Kasond Carrot Raisin Mini Muffins, Carrot Raisin by Ameri Sell, Inc: Similar Foods
- Product:
- Carrot Raisin Mini Muffins, Carrot Raisin
- Brand:
- Kasond
- Maker:
- Ameri Sell, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal | |
| Total Fat | 16.16g | |
| Saturated Fat | 1.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 39.39g | |
| Dietary Fiber | 8.1g | |
| Sugars | 22.22g | |
| Sugars, added | N/A | |
| Protein | 10.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 386.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Pure Oats), Egg Whites, Carrots, Raisins, Safflower And Or Sunflower Oil, Plum Puree, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Natural Vanilla Extract, Non Gmo Soy Lecithin, Ground Cinnamon, Xanthan Gum, Ground Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+22.00kcal, +6.41%) | |
| Total Fat | 6.35g (-9.81g, -60.71%) | |
| Saturated Fat | 1.59g (+0.07g, +4.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 317.0mg (-47.00mg, -12.91%) | |
| Total Carbohydrates | 57.14g (+17.75g, +45.06%) | |
| Dietary Fiber | 7.9g (-0.20g, -2.47%) | |
| Sugars | 12.7g (-9.52g, -42.84%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+13.71g, +135.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+9.00mg, +3.45%) | |
| Iron, Fe | 3.02mg (-0.01mg, -0.33%) | |
| Potassium, K | 381.0mg (-5.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Oat Mylk (oat Flour, Natural Flavor), Maple Sugar, Date Powder, Natural Flavors, Caramelized Sugar, Coffee, Chia Seeds, Flaxseed, Hemp Hearts, Sunflower Lecithin, Coconut Oil Powder, Himalayan Pink Salt, Cold Brew Coffee Extract, Vanilla Powder, Caffeine From Whole Coffee Fruit Extract, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+38.00kcal, +11.08%) | |
| Total Fat | 7.14g (-9.02g, -55.82%) | |
| Saturated Fat | 1.59g (+0.07g, +4.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 333.0mg (-31.00mg, -8.52%) | |
| Total Carbohydrates | 57.14g (+17.75g, +45.06%) | |
| Dietary Fiber | 7.9g (-0.20g, -2.47%) | |
| Sugars | 14.29g (-7.93g, -35.69%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+13.71g, +135.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+25.00mg, +9.58%) | |
| Iron, Fe | 3.17mg (+0.14mg, +4.62%) | |
| Potassium, K | 365.0mg (-21.00mg, -5.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+57.00kcal, +16.62%) | |
| Total Fat | 9.33g (-6.83g, -42.26%) | |
| Saturated Fat | 1.33g (-0.19g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 373.0mg (+9.00mg, +2.47%) | |
| Total Carbohydrates | 53.33g (+13.94g, +35.39%) | |
| Dietary Fiber | 8.0g (-0.10g, -1.23%) | |
| Sugars | 12.0g (-10.22g, -45.99%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.57g, +164.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+6.00mg, +2.30%) | |
| Iron, Fe | 4.93mg (+1.90mg, +62.71%) | |
| Potassium, K | 347.0mg (-39.00mg, -10.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Walnuts, Cane Sugar, Brown Sugar, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Banana Powder, Milk Protein Isolate, Sea Salt, Cinnamon, Natural Flavor, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+44.00kcal, +12.83%) | |
| Total Fat | 6.67g (-9.49g, -58.73%) | |
| Saturated Fat | 1.33g (-0.19g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 373.0mg (+9.00mg, +2.47%) | |
| Total Carbohydrates | 57.33g (+17.94g, +45.54%) | |
| Dietary Fiber | 6.7g (-1.40g, -17.28%) | |
| Sugars | 12.0g (-10.22g, -45.99%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.57g, +164.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+6.00mg, +2.30%) | |
| Iron, Fe | 5.07mg (+2.04mg, +67.33%) | |
| Potassium, K | 333.0mg (-53.00mg, -13.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Brown Sugar, Dried Maple Syrup, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Isolate, Natural Flavor, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+32.00kcal, +9.33%) | |
| Total Fat | 6.25g (-9.91g, -61.32%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+11.00mg, +3.02%) | |
| Total Carbohydrates | 72.5g (+33.11g, +84.06%) | |
| Dietary Fiber | 10.0g (+1.90g, +23.46%) | |
| Sugars | 5.0g (-17.22g, -77.50%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.90g, +48.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-61.00mg, -23.37%) | |
| Iron, Fe | 4.0mg (+0.97mg, +32.01%) | |
| Potassium, K | 400.0mg (+14.00mg, +3.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Rice, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-13.00kcal, -3.79%) | |
| Total Fat | 12.09g (-4.07g, -25.19%) | |
| Saturated Fat | 7.69g (+6.17g, +405.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 396.0mg (+32.00mg, +8.79%) | |
| Total Carbohydrates | 42.86g (+3.47g, +8.81%) | |
| Dietary Fiber | 1.1g (-7.00g, -86.42%) | |
| Sugars | 4.4g (-17.82g, -80.20%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-0.21g, -2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-30.00mg, -11.49%) | |
| Iron, Fe | 2.86mg (-0.17mg, -5.61%) | |
| Potassium, K | 341.0mg (-45.00mg, -11.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Buttermilk (cultured Pasteurized Low Fat Milk, Fat Free Milk, Modified Corn Starch, Salt, Mono And Diglycerides, Carrageenan Carob Bean Gum), White Cheddar Cheese, Red Peppers, Butter (non Gmo, Aa Unsalted), Eggs, Milk, Scallions, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+50.00kcal, +14.58%) | |
| Total Fat | 7.14g (-9.02g, -55.82%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+29.00mg, +7.97%) | |
| Total Carbohydrates | 71.43g (+32.04g, +81.34%) | |
| Dietary Fiber | 10.7g (+2.60g, +32.10%) | |
| Sugars | 3.57g (-18.65g, -83.93%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.19g, +41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-47.00mg, -18.01%) | |
| Iron, Fe | 3.86mg (+0.83mg, +27.39%) | |
| Potassium, K | 393.0mg (+7.00mg, +1.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Oat Flour, Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+57.00kcal, +16.62%) | |
| Total Fat | 17.78g (+1.62g, +10.02%) | |
| Saturated Fat | 6.67g (+5.15g, +338.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+14.00mg, +3.85%) | |
| Total Carbohydrates | 37.78g (-1.61g, -4.09%) | |
| Dietary Fiber | 15.6g (+7.50g, +92.59%) | |
| Sugars | 6.67g (-15.55g, -69.98%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+25.46g, +252.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+6.00mg, +2.30%) | |
| Iron, Fe | 4.0mg (+0.97mg, +32.01%) | |
| Potassium, K | 333.0mg (-53.00mg, -13.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+57.00kcal, +16.62%) | |
| Total Fat | 17.78g (+1.62g, +10.02%) | |
| Saturated Fat | 6.67g (+5.15g, +338.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+14.00mg, +3.85%) | |
| Total Carbohydrates | 37.78g (-1.61g, -4.09%) | |
| Dietary Fiber | 15.6g (+7.50g, +92.59%) | |
| Sugars | 6.67g (-15.55g, -69.98%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+25.46g, +252.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+6.00mg, +2.30%) | |
| Iron, Fe | 4.0mg (+0.97mg, +32.01%) | |
| Potassium, K | 333.0mg (-53.00mg, -13.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+57.00kcal, +16.62%) | |
| Total Fat | 9.23g (-6.93g, -42.88%) | |
| Saturated Fat | 1.54g (+0.02g, +1.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+51.00mg, +14.01%) | |
| Total Carbohydrates | 67.69g (+28.30g, +71.85%) | |
| Dietary Fiber | 4.6g (-3.50g, -43.21%) | |
| Sugars | 38.46g (+16.24g, +73.09%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+2.21g, +21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-15.00mg, -5.75%) | |
| Iron, Fe | 1.85mg (-1.18mg, -38.94%) | |
| Potassium, K | 369.0mg (-17.00mg, -4.40%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Nonfat Milk, Soybean Oil, Whole Grain Oat Flour, Dried Blueberries, Dried Egg Whites, Ground Flaxseed, Wheat Protein Isolate, Natural Flavors, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Whey Protein Isolate (milk Protein), Food Starch Modified, Arabic Gum, Salt, Xanthan Gum, Citric Acid, Honey Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+17.00kcal, +4.96%) | |
| Total Fat | 18.0g (+1.84g, +11.39%) | |
| Saturated Fat | 10.0g (+8.48g, +557.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (-24.00mg, -6.59%) | |
| Total Carbohydrates | 32.0g (-7.39g, -18.76%) | |
| Dietary Fiber | 16.0g (+7.90g, +97.53%) | |
| Sugars | 2.0g (-20.22g, -91.00%) | |
| Sugars, added | N/A | |
| Protein | 36.0g (+25.90g, +256.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (-41.00mg, -15.71%) | |
| Iron, Fe | 1.8mg (-1.23mg, -40.59%) | |
| Potassium, K | 320.0mg (-66.00mg, -17.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Unsweetened Chocolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Glycerin, Cocoa Butter, Sea Salt, Natural Flavors, Lecithin (sunflower And Or Soy Lecithin), Sucralose, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+32.00kcal, +9.33%) | |
| Total Fat | 0.0g (-16.16g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-46.00mg, -12.64%) | |
| Total Carbohydrates | 82.14g (+42.75g, +108.53%) | |
| Dietary Fiber | 14.3g (+6.20g, +76.54%) | |
| Sugars | 50.0g (+27.78g, +125.02%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.19g, +41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-47.00mg, -18.01%) | |
| Iron, Fe | 7.07mg (+4.04mg, +133.33%) | |
| Potassium, K | 375.0mg (-11.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+57.00kcal, +16.62%) | |
| Total Fat | 17.78g (+1.62g, +10.02%) | |
| Saturated Fat | 6.67g (+5.15g, +338.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+36.00mg, +9.89%) | |
| Total Carbohydrates | 35.56g (-3.83g, -9.72%) | |
| Dietary Fiber | 13.3g (+5.20g, +64.20%) | |
| Sugars | 6.67g (-15.55g, -69.98%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+27.68g, +274.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-17.00mg, -6.51%) | |
| Iron, Fe | 3.33mg (+0.30mg, +9.90%) | |
| Potassium, K | 333.0mg (-53.00mg, -13.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Peanuts, Sunflower Oil, Natural Flavors, Soy Lecithin, Salt, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+52.00kcal, +15.16%) | |
| Total Fat | 12.0g (-4.16g, -25.74%) | |
| Saturated Fat | 2.0g (+0.48g, +31.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+8.00mg, +2.20%) | |
| Total Carbohydrates | 72.0g (+32.61g, +82.79%) | |
| Dietary Fiber | 9.0g (+0.90g, +11.11%) | |
| Sugars | 23.0g (+0.78g, +3.51%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.10g, -10.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-28.00mg, -10.73%) | |
| Iron, Fe | 33.0mg (+29.97mg, +989.11%) | |
| Potassium, K | 442.0mg (+56.00mg, +14.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (peanuts, Salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup Contains 2% Or Less Of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (bifidobacterium Lactis), Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+44.00kcal, +12.83%) | |
| Total Fat | 6.67g (-9.49g, -58.73%) | |
| Saturated Fat | 1.33g (-0.19g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 373.0mg (+9.00mg, +2.47%) | |
| Total Carbohydrates | 56.0g (+16.61g, +42.17%) | |
| Dietary Fiber | 8.0g (-0.10g, -1.23%) | |
| Sugars | 12.0g (-10.22g, -45.99%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.57g, +164.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 253.0mg (-8.00mg, -3.07%) | |
| Iron, Fe | 4.93mg (+1.90mg, +62.71%) | |
| Potassium, K | 307.0mg (-79.00mg, -20.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Berry Blend (blueberries, Strawberries, Cranberries), Milk Protein Isolate, Natural Flavor, Sea Salt, Cream, Citric Acid, Monk Fruit Extract | ||