Simple Truth Toasted Oats Whole Grain Oat Cereal, Toasted Oats by The Kroger Co: Similar Foods
- Product:
- Toasted Oats Whole Grain Oat Cereal, Toasted Oats
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951658/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Rice, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 7.14g (+0.89g, +14.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 71.43g (-1.07g, -1.48%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 3.86mg (-0.14mg, -3.50%) | |
| Potassium, K | 393.0mg (-7.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (+0.54g, +43.20%) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.71g, -28.40%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Oat Flour, Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 12.0g (+5.75g, +92.00%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-3.00mg, -0.80%) | |
| Total Carbohydrates | 72.0g (-0.50g, -0.69%) | |
| Dietary Fiber | 9.0g (-1.00g, -10.00%) | |
| Sugars | 23.0g (+18.00g, +360.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-6.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+33.00mg, +16.50%) | |
| Iron, Fe | 33.0mg (+29.00mg, +725.00%) | |
| Potassium, K | 442.0mg (+42.00mg, +10.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (peanuts, Salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup Contains 2% Or Less Of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (bifidobacterium Lactis), Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 76.92g (+4.42g, +6.10%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-2.18g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 3.85mg (-0.15mg, -3.75%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g (+0.03g, +2.40%) | |
| Fatty acids, total polyunsaturated | 2.56g (+0.06g, +2.40%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 76.92g (+4.42g, +6.10%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-2.18g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 3.85mg (-0.15mg, -3.75%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 76.92g (+4.42g, +6.10%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-2.18g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 3.85mg (-0.15mg, -3.75%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.28g (+0.03g, +2.40%) | |
| Fatty acids, total polyunsaturated | 2.56g (+0.06g, +2.40%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 76.92g (+4.42g, +6.10%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-2.18g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 3.85mg (-0.15mg, -3.75%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.28g (+0.03g, +2.40%) | |
| Fatty acids, total polyunsaturated | 2.56g (+0.06g, +2.40%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 76.92g (+4.42g, +6.10%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-2.18g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 3.85mg (-0.15mg, -3.75%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.28g (+0.03g, +2.40%) | |
| Fatty acids, total polyunsaturated | 2.56g (+0.06g, +2.40%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 76.92g (+4.42g, +6.10%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-2.18g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 3.85mg (-0.15mg, -3.75%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 17.78g (+11.53g, +184.48%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+3.00mg, +0.80%) | |
| Total Carbohydrates | 37.78g (-34.72g, -47.89%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 6.67g (+1.67g, +33.40%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+20.56g, +137.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-22.00mg, -11.00%) | |
| Iron, Fe | 5.56mg (+1.56mg, +39.00%) | |
| Potassium, K | 356.0mg (-44.00mg, -11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Peanuts, Sunflower Oil, Peanut Flour, Natural Flavors, Soy Lecithin, Almonds, Peanut Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 17.78g (+11.53g, +184.48%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+3.00mg, +0.80%) | |
| Total Carbohydrates | 37.78g (-34.72g, -47.89%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 6.67g (+1.67g, +33.40%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+20.56g, +137.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-22.00mg, -11.00%) | |
| Iron, Fe | 5.56mg (+1.56mg, +39.00%) | |
| Potassium, K | 356.0mg (-44.00mg, -11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Peanuts, Sunflower Oil, Peanut Flour, Natural Flavors, Soy Lecithin, Almonds, Peanut Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-15.00kcal, -4.00%) | |
| Total Fat | 28.0g (+21.75g, +348.00%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+5.00mg, +1.33%) | |
| Total Carbohydrates | 36.0g (-36.50g, -50.34%) | |
| Dietary Fiber | 12.0g (+2.00g, +20.00%) | |
| Sugars | 4.0g (-1.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 5.2mg (+1.20mg, +30.00%) | |
| Potassium, K | 360.0mg (-40.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Sunflower Oil, Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Palm Kernel Oil, Polydextrose, Cellulose Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Sunflower Lecithin, Beet Root Powder (color), Beta Carotene (color), Annatto Extract (color), Annatto (color), Turmeric (color), Gum Arabic, Baking Soda, Sucralose, Carnauba Wax, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 7.14g (+0.89g, +14.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+36.00mg, +9.60%) | |
| Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.29g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-14.00mg, -7.00%) | |
| Iron, Fe | 5.0mg (+1.00mg, +25.00%) | |
| Potassium, K | 336.0mg (-64.00mg, -16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Sesame Seeds, Spices, Salt, Less Than 2% Of The Following: Yellow Corn Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-57.00mg, -15.20%) | |
| Total Carbohydrates | 82.14g (+9.64g, +13.30%) | |
| Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
| Sugars | 50.0g (+45.00g, +900.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 7.07mg (+3.07mg, +76.75%) | |
| Potassium, K | 375.0mg (-25.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 8.0g (+1.75g, +28.00%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-35.00mg, -9.33%) | |
| Total Carbohydrates | 60.0g (-12.50g, -17.24%) | |
| Dietary Fiber | 6.0g (-4.00g, -40.00%) | |
| Sugars | 20.0g (+15.00g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+9.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-20.00mg, -10.00%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 340.0mg (-60.00mg, -15.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-32.00kcal, -8.53%) | |
| Total Fat | 16.16g (+9.91g, +158.56%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 39.39g (-33.11g, -45.67%) | |
| Dietary Fiber | 8.1g (-1.90g, -19.00%) | |
| Sugars | 22.22g (+17.22g, +344.40%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-4.90g, -32.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+61.00mg, +30.50%) | |
| Iron, Fe | 3.03mg (-0.97mg, -24.25%) | |
| Potassium, K | 386.0mg (-14.00mg, -3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Pure Oats), Egg Whites, Carrots, Raisins, Safflower And Or Sunflower Oil, Plum Puree, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Natural Vanilla Extract, Non Gmo Soy Lecithin, Ground Cinnamon, Xanthan Gum, Ground Nutmeg, Sea Salt | ||