Keebler Fudge Dipped Chocolateolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolateolate Pieces Snack Mix, Chocolateolate Lovers by Keebler Company: Similar Foods
- Product:
- Fudge Dipped Chocolateolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolateolate Pieces Snack Mix, Chocolateolate Lovers
- Brand:
- Keebler
- Maker:
- Keebler Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338054/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 12.07g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 655.0mg | |
| Total Carbohydrates | 75.86g | |
| Dietary Fiber | 3.4g | |
| Sugars | 31.03g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 3.45mg | |
| Potassium, K | 207.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fudge Dipped Chocolate Elf Grahams (sugar, Whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm And Palm Kernel Oil], Cocoa Processed With Alkali, Whey, Artificial Flavors, Baking Soda, Salt, Dextrose, Molasses, Soy Lecithin, Sorbitan Tristearate, Bht For Freshness), Mini Salted Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Fudge Drizzled Caramel Corn (sugar, Corn Syrup, Popcorn, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Molasses, Sea Salt, Whey, Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Vanilla], Sugar, Color Added, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Acacia, Corn Syrup, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 20.0g (+7.93g, +65.70%) | |
| Saturated Fat | 10.0g (+3.10g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 60.0g (-15.86g, -20.91%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 33.33g (+2.30g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.57g, -51.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-4.00mg, -11.76%) | |
| Iron, Fe | 3.33mg (-0.12mg, -3.48%) | |
| Potassium, K | 207.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Tapioca Syrup, Potato Starch, Water Honey, Contains 2% Or Less Of Each Of The Following Vanilla Extract, Salt, Baking Soda, Xanthan Gum, Psyllium Husk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 17.14g (+5.07g, +42.00%) | |
| Saturated Fat | 8.57g (+1.67g, +24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 657.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 71.43g (-4.43g, -5.84%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 40.0g (+8.97g, +28.91%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.04g, -58.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+23.00mg, +67.65%) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Palm Oil, Whey (milk), Sweetened Condensed Whole Milk (milk, Sugar), Mono & Diglycerides, Sea Salt, Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 12.0g (-0.07g, -0.58%) | |
| Saturated Fat | 2.0g (-4.90g, -71.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 630.0mg (-25.00mg, -3.82%) | |
| Total Carbohydrates | 77.0g (+1.14g, +1.50%) | |
| Dietary Fiber | 5.0g (+1.60g, +47.06%) | |
| Sugars | 9.0g (-22.03g, -71.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.10g, +15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+15.00mg, +44.12%) | |
| Iron, Fe | 3.0mg (-0.45mg, -13.04%) | |
| Potassium, K | 226.0mg (+19.00mg, +9.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht Contains Wheat, Milk And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 12.2g (+0.13g, +1.08%) | |
| Saturated Fat | 2.09g (-4.81g, -69.71%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 630.0mg (-25.00mg, -3.82%) | |
| Total Carbohydrates | 77.14g (+1.28g, +1.69%) | |
| Dietary Fiber | 4.6g (+1.20g, +35.29%) | |
| Sugars | 8.57g (-22.46g, -72.38%) | |
| Sugars, added | N/A | |
| Protein | 7.99g (+1.09g, +15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+15.00mg, +44.12%) | |
| Iron, Fe | 2.66mg (-0.79mg, -22.90%) | |
| Potassium, K | 226.0mg (+19.00mg, +9.18%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-11.00kcal, -2.46%) | |
| Total Fat | 17.86g (+5.79g, +47.97%) | |
| Saturated Fat | 0.0g (-6.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (-20.00mg, -3.05%) | |
| Total Carbohydrates | 63.49g (-12.37g, -16.31%) | |
| Dietary Fiber | 7.9g (+4.50g, +132.35%) | |
| Sugars | 3.97g (-27.06g, -87.21%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+1.04g, +15.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-2.00mg, -5.88%) | |
| Iron, Fe | 3.97mg (+0.52mg, +15.07%) | |
| Potassium, K | 190.0mg (-17.00mg, -8.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Granulated Sugar, Corn Syrup, Natural Flavors (contains Milk), Modified Corn Starch, Salt, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate) Contains: Wheat, Soy & Milkcontains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 16.67g (+4.60g, +38.11%) | |
| Saturated Fat | 10.0g (+3.10g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 73.33g (-2.53g, -3.34%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 30.0g (-1.03g, -3.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+2.55mg, +73.91%) | |
| Potassium, K | 233.0mg (+26.00mg, +12.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Satt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 16.67g (+4.60g, +38.11%) | |
| Saturated Fat | 10.0g (+3.10g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 73.33g (-2.53g, -3.34%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 30.0g (-1.03g, -3.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+2.55mg, +73.91%) | |
| Potassium, K | 233.0mg (+26.00mg, +12.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Leavening Agents [sodium Bicarbonate, Yeast]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 16.67g (+4.60g, +38.11%) | |
| Saturated Fat | 10.0g (+3.10g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 73.33g (-2.53g, -3.34%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 30.0g (-1.03g, -3.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+2.55mg, +73.91%) | |
| Potassium, K | 233.0mg (+26.00mg, +12.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 17.86g (+5.79g, +47.97%) | |
| Saturated Fat | 10.71g (+3.81g, +55.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 643.0mg (-12.00mg, -1.83%) | |
| Total Carbohydrates | 67.86g (-8.00g, -10.55%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 39.29g (+8.26g, +26.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 6.43mg (+2.98mg, +86.38%) | |
| Potassium, K | 250.0mg (+43.00mg, +20.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Pieces (sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 40, Red 3, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 16.07g (+4.00g, +33.14%) | |
| Saturated Fat | 8.93g (+2.03g, +29.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 607.0mg (-48.00mg, -7.33%) | |
| Total Carbohydrates | 64.29g (-11.57g, -15.25%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 28.57g (-2.46g, -7.93%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.33g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 2.86mg (-0.59mg, -17.10%) | |
| Potassium, K | 214.0mg (+7.00mg, +3.38%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 16.07g (+4.00g, +33.14%) | |
| Saturated Fat | 8.93g (+2.03g, +29.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 607.0mg (-48.00mg, -7.33%) | |
| Total Carbohydrates | 64.29g (-11.57g, -15.25%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 28.57g (-2.46g, -7.93%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.33g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 2.86mg (-0.59mg, -17.10%) | |
| Potassium, K | 214.0mg (+7.00mg, +3.38%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Caramel (sweetened Condensed Milk (milk, Cream, Sugar), Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier), Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier), Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 13.33g (+1.26g, +10.44%) | |
| Saturated Fat | 1.67g (-5.23g, -75.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 73.33g (-2.53g, -3.34%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 10.0g (-21.03g, -67.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-4.00mg, -11.76%) | |
| Iron, Fe | 3.17mg (-0.28mg, -8.12%) | |
| Potassium, K | 243.0mg (+36.00mg, +17.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 13.79g (+1.72g, +14.25%) | |
| Saturated Fat | 0.0g (-6.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (-34.00mg, -5.19%) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 31.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+37.00mg, +108.82%) | |
| Iron, Fe | 5.83mg (+2.38mg, +68.99%) | |
| Potassium, K | 224.0mg (+17.00mg, +8.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-41.00kcal, -9.15%) | |
| Total Fat | 22.22g (+10.15g, +84.09%) | |
| Saturated Fat | 14.81g (+7.91g, +114.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (-25.00mg, -3.82%) | |
| Total Carbohydrates | 55.56g (-20.30g, -26.76%) | |
| Dietary Fiber | 1.9g (-1.50g, -44.12%) | |
| Sugars | 40.74g (+9.71g, +31.29%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (-5.05g, -73.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 1.85mg (-1.60mg, -46.38%) | |
| Potassium, K | 180.0mg (-27.00mg, -13.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavors), Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Caramel (sugar, Water, Evaporated Milk, Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Palm Kernel Oil, Invert Sugar Syrup, Non Fat Dry Milk, Heavy Whipping Cream, Natural Flavor, Cultured Non Fat Milk Powder Distilled Monoglyceride, Salt, Sodium Alginate, Soy Lecithin, Citric Acid), Contains 2% Or Less: Palm Oil, Glycerin, Soy Lecithin, Baking Soda, Cocoa (processed With Alkali), Salt, Whey, Modified Corn Starch, Salt, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate), Dextrose, Soy Protein Isolate, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Xanthan Gum, Natural Flavor, Calcium Sulfate, Ascorbic Acid, Egg, Cellulose Gum, Ammonium Sulfate, Wheat Gluten, Monocalcium Phosphate, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-24.00kcal, -5.36%) | |
| Total Fat | 14.13g (+2.06g, +17.07%) | |
| Saturated Fat | 0.0g (-6.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (-19.00mg, -2.90%) | |
| Total Carbohydrates | 67.14g (-8.72g, -11.49%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 7.07g (-23.96g, -77.22%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.17g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (-2.18mg, -63.19%) | |
| Potassium, K | 194.0mg (-13.00mg, -6.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Salt, Organic Ginger, Organic Garlic, Organic Fenugreek, Citric Acid, Organic Yeast Extract [organic Maltodextrin], Organic Turmeric, Organic Basil, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes | ||