Beanefits Honey Sriracha White Bean Chips, Honey Sriracha by Beanefits, Llc: Similar Foods
- Product:
- Honey Sriracha White Bean Chips, Honey Sriracha
- Brand:
- Beanefits
- Maker:
- Beanefits, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628423/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 643.0mg | |
Total Carbohydrates | 60.71g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 2.14mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
White Beans, Rice Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Cayenne Pepper Sauce Powder [cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Rice Maltodextrin, Organic Honey Powder (organic Maltodextrin, Organic Honey), Spices, Garlic Powder, Yeast Extract, Malic Acid, Citric Acid, Natural Flavors, Extractives Of Paprika, Probiotic (maltodextrin, Bacillus Coagulans), |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Olive Oil, Sesame Seeds, Sunflower Oil, Salt, Dextrose, Wheat Gluten, Whey, Yeast, Barley Malt Extract, Sugar Cheese Powder (milk, Salt, Rennet, Yeast, Whey), Monosodum Glutamate (flavor Enhacer), Onion Powder, Milk Powder, Mature Cheddar Cheese Power, Garlic Powder, Yeast Extract (yeast Extract, Salt, Carrier (sunflower Oil), Natural And Artificial Flavoring Preparations (cheese, Carrier (potato Maltodextrin, Coconut Oil, Rapeseed Oil), Whey Protein, Ascorbic Acid (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-5.00kcal, -1.17%) | |
Total Fat | 14.13g (-7.30g, -34.06%) | |
Saturated Fat | 1.77g (-0.02g, -1.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 636.0mg (-7.00mg, -1.09%) | |
Total Carbohydrates | 63.6g (+2.89g, +4.76%) | |
Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
Sugars | 3.53g (-0.04g, -1.12%) | |
Sugars, added | N/A | |
Protein | 10.6g (-0.11g, -1.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.27mg (-0.87mg, -40.65%) | |
Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.07g | |
Fatty acids, total polyunsaturated | 3.53g |
Ingredients | ||
---|---|---|
Organic Brown Rice, Organic Yellow Corn Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-5.00kcal, -1.17%) | |
Total Fat | 14.13g (-7.30g, -34.06%) | |
Saturated Fat | 1.77g (-0.02g, -1.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 636.0mg (-7.00mg, -1.09%) | |
Total Carbohydrates | 63.6g (+2.89g, +4.76%) | |
Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
Sugars | 3.53g (-0.04g, -1.12%) | |
Sugars, added | N/A | |
Protein | 10.6g (-0.11g, -1.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.27mg (-0.87mg, -40.65%) | |
Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.07g | |
Fatty acids, total polyunsaturated | 3.53g |
Ingredients | ||
---|---|---|
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 16.67g (-4.76g, -22.21%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-10.00mg, -1.56%) | |
Total Carbohydrates | 63.33g (+2.62g, +4.32%) | |
Dietary Fiber | 16.7g (+6.00g, +56.07%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (resistant Corn Starch, Resistant Maltodextrin), Sunflower Oil, Brown Rice Flour, Cane Sugar, Sea Salt, Dried Dill, Dried Horseradish, Pea Protein, Sunflower Lecithin, Onion Powder, Tomato Concentrate, Chia Seeds, Citric Acid, Garlic Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), White Pepper, Baking Soda, Vitamin E (for Freshness), Calcium Carbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+35.00kcal, +8.16%) | |
Total Fat | 17.86g (-3.57g, -16.66%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
Iron, Fe | 3.57mg (+1.43mg, +66.82%) | |
Potassium, K | 261.0mg (+11.00mg, +4.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Modified Whey, Corn Maltodextrin, Yeast, Salt, Nonfat Milk, Dehydrated And Powdered Garlic, Spices (including Basil), Sugar, Yeast Extract, Natural Flavor (including Olive Oil), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+15.00kcal, +3.50%) | |
Total Fat | 19.44g (-1.99g, -9.29%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (-4.00mg, -0.62%) | |
Total Carbohydrates | 61.11g (+0.40g, +0.66%) | |
Dietary Fiber | 5.6g (-5.10g, -47.66%) | |
Sugars | 5.56g (+1.99g, +55.74%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.40g, +3.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
Potassium, K | 278.0mg (+28.00mg, +11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 13.89g | |
Fatty acids, total polyunsaturated | 2.78g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Flax Seeds, Cane Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Wheat Meal, Malt Syrup, Wheat Bran, Sea Salt, Natural Flavor, Leavening (baking Soda), Sesame Seeds, Tocopherol (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+15.00kcal, +3.50%) | |
Total Fat | 19.44g (-1.99g, -9.29%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (-4.00mg, -0.62%) | |
Total Carbohydrates | 61.11g (+0.40g, +0.66%) | |
Dietary Fiber | 5.6g (-5.10g, -47.66%) | |
Sugars | 5.56g (+1.99g, +55.74%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.40g, +3.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
Potassium, K | 278.0mg (+28.00mg, +11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 13.89g | |
Fatty acids, total polyunsaturated | 2.78g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Flax Seeds, Cane Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Wheat Meal, Malt Syrup, Wheat Bran, Sea Salt, Natural Flavor, Leavening (baking Soda), Sesame Seeds, Tocopherol (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-32.00kcal, -7.46%) | |
Total Fat | 11.9g (-9.53g, -44.47%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 635.0mg (-8.00mg, -1.24%) | |
Total Carbohydrates | 63.49g (+2.78g, +4.58%) | |
Dietary Fiber | 7.9g (-2.80g, -26.17%) | |
Sugars | 3.97g (+0.40g, +11.20%) | |
Sugars, added | N/A | |
Protein | 7.94g (-2.77g, -25.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
Iron, Fe | 3.97mg (+1.83mg, +85.51%) | |
Potassium, K | 222.0mg (-28.00mg, -11.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-32.00kcal, -7.46%) | |
Total Fat | 11.9g (-9.53g, -44.47%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 635.0mg (-8.00mg, -1.24%) | |
Total Carbohydrates | 63.49g (+2.78g, +4.58%) | |
Dietary Fiber | 7.9g (-2.80g, -26.17%) | |
Sugars | 3.97g (+0.40g, +11.20%) | |
Sugars, added | N/A | |
Protein | 7.94g (-2.77g, -25.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
Iron, Fe | 3.97mg (+1.83mg, +85.51%) | |
Potassium, K | 222.0mg (-28.00mg, -11.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+21.00kcal, +4.90%) | |
Total Fat | 12.0g (-9.43g, -44.00%) | |
Saturated Fat | 2.0g (+0.21g, +11.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 630.0mg (-13.00mg, -2.02%) | |
Total Carbohydrates | 77.0g (+16.29g, +26.83%) | |
Dietary Fiber | 5.0g (-5.70g, -53.27%) | |
Sugars | 9.0g (+5.43g, +152.10%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.71g, -25.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (-22.00mg, -30.99%) | |
Iron, Fe | 3.0mg (+0.86mg, +40.19%) | |
Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht Contains Wheat, Milk And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+21.00kcal, +4.90%) | |
Total Fat | 12.2g (-9.23g, -43.07%) | |
Saturated Fat | 2.09g (+0.30g, +16.76%) | |
Trans Fat | 0.19g (+0.19g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 630.0mg (-13.00mg, -2.02%) | |
Total Carbohydrates | 77.14g (+16.43g, +27.06%) | |
Dietary Fiber | 4.6g (-6.10g, -57.01%) | |
Sugars | 8.57g (+5.00g, +140.06%) | |
Sugars, added | N/A | |
Protein | 7.99g (-2.72g, -25.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (-22.00mg, -30.99%) | |
Iron, Fe | 2.66mg (+0.52mg, +24.30%) | |
Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 16.67g (-4.76g, -22.21%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-10.00mg, -1.56%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 26.67g (+23.10g, +647.06%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.67mg (+0.53mg, +24.77%) | |
Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Brown Sugar, Pecans, Sugar, Sunflower Oil, Dried Peaches, Ground Flax Seeds, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Skim Milk Powder, Natural Flavor, Cinnamon, Nutmeg, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-8.10g, -37.80%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-10.00mg, -1.56%) | |
Total Carbohydrates | 73.33g (+12.62g, +20.79%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 10.0g (+6.43g, +180.11%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-41.00mg, -57.75%) | |
Iron, Fe | 3.17mg (+1.03mg, +48.13%) | |
Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 11.67g (-9.76g, -45.54%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-10.00mg, -1.56%) | |
Total Carbohydrates | 70.0g (+9.29g, +15.30%) | |
Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (+0.26mg, +12.15%) | |
Potassium, K | 283.0mg (+33.00mg, +13.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Organic Dried Can Syrup, Oat Fiber, Onion Powder, Buttermilk Powder, Sea Salt, Citric Acid, Garlic Powder, Soy Lecithin, Spice, Evaporated Salt, Molasses, Soy Flour, Extra Virgin Olive Oil, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 16.0g (-5.43g, -25.34%) | |
Saturated Fat | 12.0g (+10.21g, +570.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 680.0mg (+37.00mg, +5.75%) | |
Total Carbohydrates | 56.0g (-4.71g, -7.76%) | |
Dietary Fiber | 16.0g (+5.30g, +49.53%) | |
Sugars | 4.0g (+0.43g, +12.04%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.71g, -25.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
Iron, Fe | 4.0mg (+1.86mg, +86.92%) | |
Potassium, K | 252.0mg (+2.00mg, +0.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Organic Non Gmo Popcorn, Organic Coconut Oil, Organic Cheddar Cheese [(organic Milk, Cultures, Salt Enzymes), Disodium Phosphate], Organic Tapioca Solids, Contains One Or More Of (organic Whey, Organic Buttermilk, Organic Nonfat Milk), Himalayan Salt, Organic Evaporated Cane Sugar, Organic Cheese Flavor, Natural Flavor, Citric Acid |