Pure Growth Organic Super Chips, White Cheddar by Galaxy Globe Inc: Similar Foods

Product:
Super Chips, White Cheddar
Brand:
Pure Growth Organic
Maker:
Galaxy Globe Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907094/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat14.13g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 636.0mg
Total Carbohydrates 63.6g
Dietary Fiber 3.5g
Sugars 3.53g
Sugars, added N/A
Protein 10.6g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.27mg
Potassium, K230.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated3.53g
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat14.13g (=)
Saturated Fat 1.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (=)
Total Carbohydrates 63.6g (=)
Dietary Fiber 3.5g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 10.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.27mg (=)
Potassium, K230.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g (=)
Fatty acids, total polyunsaturated3.53g (=)
Ingredients
Organic Brown Rice, Organic Yellow Corn Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat14.29g (+0.16g, +1.13%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+7.00mg, +1.10%)
Total Carbohydrates 71.43g (+7.83g, +12.31%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.69g, +34.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K243.0mg (+13.00mg, +5.65%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Sesame Seeds, Sunflower Oil, Salt, Dextrose, Wheat Gluten, Whey, Yeast, Barley Malt Extract, Sugar Cheese Powder (milk, Salt, Rennet, Yeast, Whey), Monosodum Glutamate (flavor Enhacer), Onion Powder, Milk Powder, Mature Cheddar Cheese Power, Garlic Powder, Yeast Extract (yeast Extract, Salt, Carrier (sunflower Oil), Natural And Artificial Flavoring Preparations (cheese, Carrier (potato Maltodextrin, Coconut Oil, Rapeseed Oil), Whey Protein, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat21.43g (+7.30g, +51.66%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+7.00mg, +1.10%)
Total Carbohydrates 60.71g (-2.89g, -4.54%)
Dietary Fiber 10.7g (+7.20g, +205.71%)
Sugars 3.57g (+0.04g, +1.13%)
Sugars, added N/A
Protein 10.71g (+0.11g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (+0.87mg, +68.50%)
Potassium, K250.0mg (+20.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Beans, Rice Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Cayenne Pepper Sauce Powder [cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Rice Maltodextrin, Organic Honey Powder (organic Maltodextrin, Organic Honey), Spices, Garlic Powder, Yeast Extract, Malic Acid, Citric Acid, Natural Flavors, Extractives Of Paprika, Probiotic (maltodextrin, Bacillus Coagulans),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-27.00kcal, -6.37%)
Total Fat11.9g (-2.23g, -15.78%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-1.00mg, -0.16%)
Total Carbohydrates 63.49g (-0.11g, -0.17%)
Dietary Fiber 7.9g (+4.40g, +125.71%)
Sugars 3.97g (+0.44g, +12.46%)
Sugars, added N/A
Protein 7.94g (-2.66g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe3.97mg (+2.70mg, +212.60%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-27.00kcal, -6.37%)
Total Fat11.9g (-2.23g, -15.78%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-1.00mg, -0.16%)
Total Carbohydrates 63.49g (-0.11g, -0.17%)
Dietary Fiber 7.9g (+4.40g, +125.71%)
Sugars 3.97g (+0.44g, +12.46%)
Sugars, added N/A
Protein 7.94g (-2.66g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe3.97mg (+2.70mg, +212.60%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat16.67g (+2.54g, +17.98%)
Saturated Fat 1.67g (-0.10g, -5.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 63.33g (-0.27g, -0.42%)
Dietary Fiber 16.7g (+13.20g, +377.14%)
Sugars 3.33g (-0.20g, -5.67%)
Sugars, added N/A
Protein 10.0g (-0.60g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe3.33mg (+2.06mg, +162.20%)
Potassium, K250.0mg (+20.00mg, +8.70%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (resistant Corn Starch, Resistant Maltodextrin), Sunflower Oil, Brown Rice Flour, Cane Sugar, Sea Salt, Dried Dill, Dried Horseradish, Pea Protein, Sunflower Lecithin, Onion Powder, Tomato Concentrate, Chia Seeds, Citric Acid, Garlic Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), White Pepper, Baking Soda, Vitamin E (for Freshness), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+26.00kcal, +6.13%)
Total Fat12.0g (-2.13g, -15.07%)
Saturated Fat 2.0g (+0.23g, +12.99%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 630.0mg (-6.00mg, -0.94%)
Total Carbohydrates 77.0g (+13.40g, +21.07%)
Dietary Fiber 5.0g (+1.50g, +42.86%)
Sugars 9.0g (+5.47g, +154.96%)
Sugars, added N/A
Protein 8.0g (-2.60g, -24.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe3.0mg (+1.73mg, +136.22%)
Potassium, K226.0mg (-4.00mg, -1.74%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht Contains Wheat, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+26.00kcal, +6.13%)
Total Fat12.2g (-1.93g, -13.66%)
Saturated Fat 2.09g (+0.32g, +18.08%)
Trans Fat 0.19g (+0.19g)
Cholesterol 1.0mg (+1.00mg)
Sodium 630.0mg (-6.00mg, -0.94%)
Total Carbohydrates 77.14g (+13.54g, +21.29%)
Dietary Fiber 4.6g (+1.10g, +31.43%)
Sugars 8.57g (+5.04g, +142.78%)
Sugars, added N/A
Protein 7.99g (-2.61g, -24.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe2.66mg (+1.39mg, +109.45%)
Potassium, K226.0mg (-4.00mg, -1.74%)
Vitamin D, IU4.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+24.00kcal, +5.66%)
Total Fat13.79g (-0.34g, -2.41%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (-15.00mg, -2.36%)
Total Carbohydrates 75.86g (+12.26g, +19.28%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 31.03g (+27.50g, +779.04%)
Sugars, added N/A
Protein 6.9g (-3.70g, -34.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.83mg (+4.56mg, +359.06%)
Potassium, K224.0mg (-6.00mg, -2.61%)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat13.33g (-0.80g, -5.66%)
Saturated Fat 1.67g (-0.10g, -5.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 73.33g (+9.73g, +15.30%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 10.0g (+6.47g, +183.29%)
Sugars, added N/A
Protein 6.67g (-3.93g, -37.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-41.00mg, -57.75%)
Iron, Fe3.17mg (+1.90mg, +149.61%)
Potassium, K243.0mg (+13.00mg, +5.65%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat13.33g (-0.80g, -5.66%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 66.67g (+3.07g, +4.83%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 6.67g (+3.14g, +88.95%)
Sugars, added N/A
Protein 13.33g (+2.73g, +25.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.67mg (+3.40mg, +267.72%)
Potassium, K200.0mg (-30.00mg, -13.04%)
Vitamin D, IU27.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Basil, Baking Soda, Dried Olives (olives, Salt, Lactic Acid), Oregano, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-27.00kcal, -6.37%)
Total Fat11.9g (-2.23g, -15.78%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+39.00mg, +6.13%)
Total Carbohydrates 59.52g (-4.08g, -6.42%)
Dietary Fiber 7.9g (+4.40g, +125.71%)
Sugars 3.97g (+0.44g, +12.46%)
Sugars, added N/A
Protein 7.94g (-2.66g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe3.97mg (+2.70mg, +212.60%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Nacho Seasoning (cheddar Cheese, Romano Cheese, Salt, Dehydrated Tomato, Dehydrated Onion, Yeast Extract, Dehydrated Garlic, Spices, Whey, Buttermilk, Maltodextrin, Lactic Acid, Dehydrated Jalapeo Pepper, Citric Acid, Disodium Phosphate, Extractives Of Annatto & Paprika, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-27.00kcal, -6.37%)
Total Fat11.9g (-2.23g, -15.78%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+39.00mg, +6.13%)
Total Carbohydrates 63.49g (-0.11g, -0.17%)
Dietary Fiber 7.9g (+4.40g, +125.71%)
Sugars 7.94g (+4.41g, +124.93%)
Sugars, added N/A
Protein 7.94g (-2.66g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe3.97mg (+2.70mg, +212.60%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milkcontains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat13.33g (-0.80g, -5.66%)
Saturated Fat 10.0g (+8.23g, +464.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-36.00mg, -5.66%)
Total Carbohydrates 76.67g (+13.07g, +20.55%)
Dietary Fiber 3.3g (-0.20g, -5.71%)
Sugars 26.67g (+23.14g, +655.52%)
Sugars, added N/A
Protein 6.67g (-3.93g, -37.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.73mg, +372.44%)
Potassium, K233.0mg (+3.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin, Salt, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness]), Round Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [added To Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat16.67g (+2.54g, +17.98%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 66.67g (+3.07g, +4.83%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 26.67g (+23.14g, +655.52%)
Sugars, added N/A
Protein 6.67g (-3.93g, -37.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.67mg (+1.40mg, +110.24%)
Potassium, K267.0mg (+37.00mg, +16.09%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Brown Sugar, Pecans, Sugar, Sunflower Oil, Dried Peaches, Ground Flax Seeds, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Skim Milk Powder, Natural Flavor, Cinnamon, Nutmeg, Citric Acid