Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc: Similar Foods

Product:
Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551918/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal
Total Fat28.57g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 135.0mg
Total Carbohydrates 57.14g
Dietary Fiber 6.3g
Sugars 11.11g
Sugars, added N/A
Protein 7.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.54mg
Potassium, K317.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cascadian Farm No Added Sugar Organic Coconut Cashew Granola, Coconut; Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 6.3g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 7.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (=)
Potassium, K317.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 6.3g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 7.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (=)
Potassium, K317.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
Cascadian Farm Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-43.00kcal, -8.21%)
Total Fat21.15g (-7.42g, -25.97%)
Saturated Fat 5.77g (-8.52g, -59.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 63.46g (+6.32g, +11.06%)
Dietary Fiber 7.7g (+1.40g, +22.22%)
Sugars 13.46g (+2.35g, +21.15%)
Sugars, added N/A
Protein 9.62g (+1.68g, +21.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.04mg, -1.57%)
Potassium, K308.0mg (-9.00mg, -2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
Cascadian Farm Blueberry Vanilla Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Granola, Blueberry Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-43.00kcal, -8.21%)
Total Fat21.15g (-7.42g, -25.97%)
Saturated Fat 5.77g (-8.52g, -59.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 63.46g (+6.32g, +11.06%)
Dietary Fiber 7.7g (+1.40g, +22.22%)
Sugars 13.46g (+2.35g, +21.15%)
Sugars, added N/A
Protein 9.62g (+1.68g, +21.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.04mg, -1.57%)
Potassium, K308.0mg (-9.00mg, -2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
Cascadian Farm No Added Sugar Organic Blueberry Vanilla Granola, Blueberry; Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-43.00kcal, -8.21%)
Total Fat21.15g (-7.42g, -25.97%)
Saturated Fat 5.77g (-8.52g, -59.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 63.46g (+6.32g, +11.06%)
Dietary Fiber 7.7g (+1.40g, +22.22%)
Sugars 13.46g (+2.35g, +21.15%)
Sugars, added N/A
Protein 9.62g (+1.68g, +21.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.04mg, -1.57%)
Potassium, K308.0mg (-9.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-34.00kcal, -6.49%)
Total Fat22.0g (-6.57g, -23.00%)
Saturated Fat 6.0g (-8.29g, -58.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+5.00mg, +3.70%)
Total Carbohydrates 64.0g (+6.86g, +12.01%)
Dietary Fiber 7.0g (+0.70g, +11.11%)
Sugars 13.0g (+1.89g, +17.01%)
Sugars, added N/A
Protein 9.0g (+1.06g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.6mg (+0.06mg, +2.36%)
Potassium, K320.0mg (+3.00mg, +0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
Loacker Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon by A Loacker Ag Spa

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-7.00kcal, -1.34%)
Total Fat27.59g (-0.98g, -3.43%)
Saturated Fat 24.14g (+9.85g, +68.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+20.00mg, +14.81%)
Total Carbohydrates 65.52g (+8.38g, +14.67%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 31.03g (+19.92g, +179.30%)
Sugars, added N/A
Protein 6.9g (-1.04g, -13.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, K345.0mg (+28.00mg, +8.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
Loacker Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon by A Loacker Ag Spa

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-7.00kcal, -1.34%)
Total Fat27.59g (-0.98g, -3.43%)
Saturated Fat 24.14g (+9.85g, +68.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+20.00mg, +14.81%)
Total Carbohydrates 65.52g (+8.38g, +14.67%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 31.03g (+19.92g, +179.30%)
Sugars, added N/A
Protein 6.9g (-1.04g, -13.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, K345.0mg (+28.00mg, +8.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
Special K Chocolateolate Coconut Cashew Flavored Chewy Nut Bars, Chocolateolate Coconut Cashew by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-9.00kcal, -1.72%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 12.12g (-2.17g, -15.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+17.00mg, +12.59%)
Total Carbohydrates 48.48g (-8.66g, -15.16%)
Dietary Fiber 6.1g (-0.20g, -3.17%)
Sugars 27.27g (+16.16g, +145.45%)
Sugars, added N/A
Protein 12.12g (+4.18g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.12mg (-0.42mg, -16.54%)
Potassium, K333.0mg (+16.00mg, +5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Corn Syrup, Cashews, Coconut Pieces (coconut, Sugar, Dextrose, Salt), Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Palm Kernel And Palm Oil, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Salt), Whole Grain Oats, Fructose, Crisp Rice (rice Flour, Sugar, Salt) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Natural Flavors, Salt, Soluble Corn Fiber, Sorbitol, Soy Lecithin, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
Cadia Blue Corn Organic Tortilla Chips, Blue Corn by Cadia

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+44.00mg, +32.59%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (+0.80g, +12.70%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.77g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe3.57mg (+1.03mg, +40.55%)
Potassium, K314.0mg (-3.00mg, -0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Stone Ground Blue Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
Soldanza Bananitos Lightly Salted Banana Chips by Sweetheart Limited

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+26.00kcal, +4.96%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+40.00mg, +29.63%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.80g, -10.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.79mg (-0.75mg, -29.53%)
Potassium, K296.0mg (-21.00mg, -6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas, Sunflower And Or Palm Olein And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
Wellsley Farms Blue Corn Organic Tortilla Chips, Blue Corn by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 3.33g (-10.96g, -76.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+48.00mg, +35.56%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 6.7g (+0.40g, +6.35%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.06g, +25.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe3.33mg (+0.79mg, +31.10%)
Potassium, K310.0mg (-7.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stone Ground Blue Corn, Organic Sunflower Oil Or Organic Safflower Oil, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
Ahold Granola, Chocolateolate & Red Berry by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-33.00kcal, -6.30%)
Total Fat14.55g (-14.02g, -49.07%)
Saturated Fat 2.73g (-11.56g, -80.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-8.00mg, -5.93%)
Total Carbohydrates 65.45g (+8.31g, +14.54%)
Dietary Fiber 5.5g (-0.80g, -12.70%)
Sugars 18.18g (+7.07g, +63.64%)
Sugars, added N/A
Protein 10.91g (+2.97g, +37.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.64mg (+1.10mg, +43.31%)
Potassium, K302.0mg (-15.00mg, -4.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated4.55g
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Oat Flour, Whole Rolled Wheat, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Flax Seeds, Coconut (unsulphured), Cocoa Powder, Freeze Dried Strawberries, Freeze Dried Raspberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
Ocho Coconut Dark Chocolateolate Filled With Coconut Organic Bar, Coconut by Five Star Organics Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat30.95g (+2.38g, +8.33%)
Saturated Fat 21.43g (+7.14g, +49.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-16.00mg, -11.85%)
Total Carbohydrates 54.76g (-2.38g, -4.17%)
Dietary Fiber 7.1g (+0.80g, +12.70%)
Sugars 33.33g (+22.22g, +200.00%)
Sugars, added N/A
Protein 4.76g (-3.18g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe5.0mg (+2.46mg, +96.85%)
Potassium, K326.0mg (+9.00mg, +2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *tapioca Syrup, *coconut, *sugar (*cane Sugar, *tapioca Starch), Water, Sea Salt, *sunflower Lecithin, And *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
Ocho Coconut Dark Chocolateolate Filled With Coconut Organic Bar, Coconut by Five Star Organics Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat30.95g (+2.38g, +8.33%)
Saturated Fat 21.43g (+7.14g, +49.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-16.00mg, -11.85%)
Total Carbohydrates 54.76g (-2.38g, -4.17%)
Dietary Fiber 7.1g (+0.80g, +12.70%)
Sugars 33.33g (+22.22g, +200.00%)
Sugars, added N/A
Protein 4.76g (-3.18g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe5.0mg (+2.46mg, +96.85%)
Potassium, K326.0mg (+9.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
*dark Chocolate (* +cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *tapioca Syrup, *+coconut, *sugar (*cane Sugar, *tapioca Starch), Water, Sea Salt, *sunflower Lecithin, And *vanilla Extract