Cascadian Farm No Added Sugar Organic Blueberry Vanilla Granola, Blueberry; Vanilla by Small Planet Foods, Inc: Similar Foods

Product:
No Added Sugar Organic Blueberry Vanilla Granola, Blueberry; Vanilla
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cascadian Farm No Added Sugar Organic Blueberry Vanilla Granola, Blueberry; Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal
Total Fat21.15g
Saturated Fat 5.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 135.0mg
Total Carbohydrates 63.46g
Dietary Fiber 7.7g
Sugars 13.46g
Sugars, added N/A
Protein 9.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K308.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cascadian Farm Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat21.15g (=)
Saturated Fat 5.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 63.46g (=)
Dietary Fiber 7.7g (=)
Sugars 13.46g (=)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K308.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cascadian Farm Blueberry Vanilla Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Granola, Blueberry Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat21.15g (=)
Saturated Fat 5.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 63.46g (=)
Dietary Fiber 7.7g (=)
Sugars 13.46g (=)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K308.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
Bucky Badger White Popcorn, White by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat21.43g (+0.28g, +1.32%)
Saturated Fat 0.0g (-5.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+8.00mg, +5.93%)
Total Carbohydrates 67.86g (+4.40g, +6.93%)
Dietary Fiber 17.9g (+10.20g, +132.47%)
Sugars 3.57g (-9.89g, -73.48%)
Sugars, added N/A
Protein 10.71g (+1.09g, +11.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K321.0mg (+13.00mg, +4.22%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+9.00kcal, +1.87%)
Total Fat22.0g (+0.85g, +4.02%)
Saturated Fat 6.0g (+0.23g, +3.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+5.00mg, +3.70%)
Total Carbohydrates 64.0g (+0.54g, +0.85%)
Dietary Fiber 7.0g (-0.70g, -9.09%)
Sugars 13.0g (-0.46g, -3.42%)
Sugars, added N/A
Protein 9.0g (-0.62g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.6mg (+0.10mg, +4.00%)
Potassium, K320.0mg (+12.00mg, +3.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
Ahold Granola, Chocolateolate & Red Berry by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+10.00kcal, +2.08%)
Total Fat14.55g (-6.60g, -31.21%)
Saturated Fat 2.73g (-3.04g, -52.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-8.00mg, -5.93%)
Total Carbohydrates 65.45g (+1.99g, +3.14%)
Dietary Fiber 5.5g (-2.20g, -28.57%)
Sugars 18.18g (+4.72g, +35.07%)
Sugars, added N/A
Protein 10.91g (+1.29g, +13.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.64mg (+1.14mg, +45.60%)
Potassium, K302.0mg (-6.00mg, -1.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated4.55g
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Oat Flour, Whole Rolled Wheat, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Flax Seeds, Coconut (unsulphured), Cocoa Powder, Freeze Dried Strawberries, Freeze Dried Raspberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
Tastykake Coconut Cakes With Dark Chocolateolate Flavored Coating, Coconut by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-7.00kcal, -1.46%)
Total Fat23.68g (+2.53g, +11.96%)
Saturated Fat 18.42g (+12.65g, +219.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+23.00mg, +17.04%)
Total Carbohydrates 60.53g (-2.93g, -4.62%)
Dietary Fiber 5.3g (-2.40g, -31.17%)
Sugars 39.47g (+26.01g, +193.24%)
Sugars, added N/A
Protein 2.63g (-6.99g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K329.0mg (+21.00mg, +6.82%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk), Soy Lecithin, Salt, Artificial Flavor), Sugar, Coconut (with Sodium Metabisulfite To Preserve Whiteness), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Egg Whites, Eggs, Soybean Oil, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Calcium Sulfate, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
Aloha Coconut Chocolateolate Almond Organic Protein Bar, Coconut Chocolateolate Almond by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat23.21g (+2.06g, +9.74%)
Saturated Fat 12.5g (+6.73g, +116.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-10.00mg, -7.41%)
Total Carbohydrates 39.29g (-24.17g, -38.09%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 7.14g (-6.32g, -46.95%)
Sugars, added N/A
Protein 25.0g (+15.38g, +159.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K332.0mg (+24.00mg, +7.79%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Almonds, Coconut*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Tapioca Fiber*, Chocolate Liquor*, Cocoa Powder*, Cocoa Butter*, Evaporated Coconut Water*, Natural Flavor*, Sea Salt, Vanilla Extract*, Monk Fruit*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+43.00kcal, +8.94%)
Total Fat28.57g (+7.42g, +35.08%)
Saturated Fat 14.29g (+8.52g, +147.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 57.14g (-6.32g, -9.96%)
Dietary Fiber 6.3g (-1.40g, -18.18%)
Sugars 11.11g (-2.35g, -17.46%)
Sugars, added N/A
Protein 7.94g (-1.68g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+0.04mg, +1.60%)
Potassium, K317.0mg (+9.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
Cascadian Farm No Added Sugar Organic Coconut Cashew Granola, Coconut; Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+43.00kcal, +8.94%)
Total Fat28.57g (+7.42g, +35.08%)
Saturated Fat 14.29g (+8.52g, +147.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 57.14g (-6.32g, -9.96%)
Dietary Fiber 6.3g (-1.40g, -18.18%)
Sugars 11.11g (-2.35g, -17.46%)
Sugars, added N/A
Protein 7.94g (-1.68g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+0.04mg, +1.60%)
Potassium, K317.0mg (+9.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+43.00kcal, +8.94%)
Total Fat28.57g (+7.42g, +35.08%)
Saturated Fat 14.29g (+8.52g, +147.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (=)
Total Carbohydrates 57.14g (-6.32g, -9.96%)
Dietary Fiber 6.3g (-1.40g, -18.18%)
Sugars 11.11g (-2.35g, -17.46%)
Sugars, added N/A
Protein 7.94g (-1.68g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+0.04mg, +1.60%)
Potassium, K317.0mg (+9.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
Nature's Path Organic Granola Cereal, Peanut Butter by

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-8.00kcal, -1.66%)
Total Fat20.0g (-1.15g, -5.44%)
Saturated Fat 2.73g (-3.04g, -52.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 63.64g (+0.18g, +0.28%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 16.36g (+2.90g, +21.55%)
Sugars, added N/A
Protein 12.73g (+3.11g, +32.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.64mg (+1.14mg, +45.60%)
Potassium, K333.0mg (+25.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Peanut Butter*, Brown Rice Flour*, Roasted Peanuts*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Tocopherols (vitamin E), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
Bobo's Peanut Butter Chocolateolate Chip Stuff'd Oat Bar, Peanut Butter Chocolateolate Chip by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-30.00kcal, -6.24%)
Total Fat22.54g (+1.39g, +6.57%)
Saturated Fat 9.86g (+4.09g, +70.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-1.00mg, -0.74%)
Total Carbohydrates 59.15g (-4.31g, -6.79%)
Dietary Fiber 5.6g (-2.10g, -27.27%)
Sugars 22.54g (+9.08g, +67.46%)
Sugars, added N/A
Protein 9.86g (+0.24g, +2.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.54mg (+0.04mg, +1.60%)
Potassium, K296.0mg (-12.00mg, -3.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Peanut Butter, Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Cane Sugar, Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
Cadia Blue Corn Organic Tortilla Chips, Blue Corn by Cadia

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat25.0g (+3.85g, +18.20%)
Saturated Fat 3.57g (-2.20g, -38.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+44.00mg, +32.59%)
Total Carbohydrates 60.71g (-2.75g, -4.33%)
Dietary Fiber 7.1g (-0.60g, -7.79%)
Sugars 0.0g (-13.46g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.09g, +11.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K314.0mg (+6.00mg, +1.95%)
Vitamin D, IU0.0IU
Ingredients
Organic Stone Ground Blue Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
Special K Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix, Almond Berry Power by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-1.00kcal, -0.21%)
Total Fat28.0g (+6.85g, +32.39%)
Saturated Fat 2.0g (-3.77g, -65.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-35.00mg, -25.93%)
Total Carbohydrates 56.0g (-7.46g, -11.76%)
Dietary Fiber 8.0g (+0.30g, +3.90%)
Sugars 16.0g (+2.54g, +18.87%)
Sugars, added N/A
Protein 12.0g (+2.38g, +24.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.38mg, +15.20%)
Potassium, K280.0mg (-28.00mg, -9.09%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almond Butter (almonds), Almonds, Sunflower Oil, Sorghum, Sunflower Seeds, Cane Sugar, Raspberries, Honey Contains 2% Or Less Of Chia Seeds, Salt, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
Chocolateolate Hazelnut Granola Cereal, Chocolateolate Hazelnut by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-31.00kcal, -6.44%)
Total Fat15.0g (-6.15g, -29.08%)
Saturated Fat 2.5g (-3.27g, -56.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-27.00mg, -20.00%)
Total Carbohydrates 71.67g (+8.21g, +12.94%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 26.67g (+13.21g, +98.14%)
Sugars, added N/A
Protein 8.33g (-1.29g, -13.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.5mg (+1.00mg, +40.00%)
Potassium, K300.0mg (-8.00mg, -2.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Flavor), Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup