Betty Crocker Suddenly Grain Sld Sd Dsh Kit Hrvst by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Suddenly Grain Sld Sd Dsh Kit Hrvst
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1456433/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat6.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 72.73g
Dietary Fiber 6.8g
Sugars 20.45g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Sweetened Cranberries* (sugar, Cranberries, Sunflower Oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Guar Gum, Spices, Fruit Juice Concentrate (grape, Pineapple), Natural Flavor *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-19.00kcal, -4.92%)
Total Fat6.67g (-0.15g, -2.20%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+3.00mg, +0.82%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-3.50g, -51.47%)
Sugars 26.67g (+6.22g, +30.42%)
Sugars, added N/A
Protein 6.67g (-0.15g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Red Chili Powder, Palm Oil, Sea Salt, Cane Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+8.00kcal, +2.07%)
Total Fat6.82g (=)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-16.00mg, -4.40%)
Total Carbohydrates 74.24g (+1.51g, +2.08%)
Dietary Fiber 7.6g (+0.80g, +11.76%)
Sugars 27.27g (+6.82g, +33.35%)
Sugars, added N/A
Protein 9.09g (+2.27g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe2.18mg (+0.54mg, +32.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steel Cut And Rolled Oatmeal, Sugar, Golden Raisins (raisins, Sulfur Dioxide [for Color Retention]), Brown Sugar, Dehydrated Apples (apples, Sodium Sulfite And Sulfur Dioxide [for Color Retention]), Slivered Almonds, Cinnamon, Ginger, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+19.00kcal, +4.92%)
Total Fat13.51g (+6.69g, +98.09%)
Saturated Fat 4.05g (+4.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 70.27g (-2.46g, -3.38%)
Dietary Fiber 2.7g (-4.10g, -60.29%)
Sugars 29.73g (+9.28g, +45.38%)
Sugars, added N/A
Protein 5.41g (-1.41g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+9.00mg, +20.00%)
Iron, Fe1.95mg (+0.31mg, +18.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Enriched Wheat Flour, Imitation Blueberry Pieces(sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavor, Dried Blueberries, Red 40, Blue 2), Soybean Oil, Palm Oil, Dextrose, Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Artificial Flavor, Enzyme, Whey, Malted Barley Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat10.67g (+3.85g, +56.45%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-4.00mg, -1.10%)
Total Carbohydrates 72.0g (-0.73g, -1.00%)
Dietary Fiber 8.0g (+1.20g, +17.65%)
Sugars 29.33g (+8.88g, +43.42%)
Sugars, added N/A
Protein 8.0g (+1.18g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe1.92mg (+0.28mg, +17.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Blend (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts Coated With Rosemary Extract, Dried Sweetened Apples (sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfate For Color Retention), Dried Apples (treated With Lemon Juice To Preserve Color), Sugar, Brown Sugar, Salt, Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-1.00kcal, -0.26%)
Total Fat14.58g (+7.76g, +113.78%)
Saturated Fat 7.29g (+7.29g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 61.46g (-11.27g, -15.50%)
Dietary Fiber 1.0g (-5.80g, -85.29%)
Sugars 31.25g (+10.80g, +52.81%)
Sugars, added N/A
Protein 4.17g (-2.65g, -38.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-3.00mg, -6.67%)
Iron, Fe1.12mg (-0.52mg, -31.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.08g
Ingredients
Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (bleached Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [preservative], Extractives Of Paprika [color]), Vegetable Oils (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Dextrose, Wheat Starch, Calcium Sulfate, Caramel Color, Soy Lecithin, Wheat Flour, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Agar, Tapioca Dextrin, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat18.18g (+11.36g, +166.57%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 56.36g (-16.37g, -22.51%)
Dietary Fiber 1.8g (-5.00g, -73.53%)
Sugars 32.73g (+12.28g, +60.05%)
Sugars, added N/A
Protein 3.64g (-3.18g, -46.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Pumpkin, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange Zest, Lemon Zest, Ginger, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat14.04g (+7.22g, +105.87%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 52.63g (-20.10g, -27.64%)
Dietary Fiber 12.3g (+5.50g, +80.88%)
Sugars 17.54g (-2.91g, -14.23%)
Sugars, added N/A
Protein 12.28g (+5.46g, +80.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe1.89mg (+0.25mg, +15.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oats+, Peanuts+, Dates+, Prebiotic Fiber Blend (imo,inulin)+, Water, Chia Seeds+, Sea Salt, Cocoa Extract, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-3.00kcal, -0.78%)
Total Fat7.5g (+0.68g, +9.97%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 68.33g (-4.40g, -6.05%)
Dietary Fiber 10.0g (+3.20g, +47.06%)
Sugars 15.0g (-5.45g, -26.65%)
Sugars, added N/A
Protein 15.0g (+8.18g, +119.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+22.00mg, +48.89%)
Iron, Fe4.5mg (+2.86mg, +174.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quick Cook Oats, Organic Large Flake Oats, Organic Evaporated Cane Syrup, Organic Flax Seed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat5.0g (-1.82g, -26.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-26.00mg, -7.14%)
Total Carbohydrates 72.5g (-0.23g, -0.32%)
Dietary Fiber 7.5g (+0.70g, +10.29%)
Sugars 22.5g (+2.05g, +10.02%)
Sugars, added N/A
Protein 10.0g (+3.18g, +46.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+5.00mg, +11.11%)
Iron, Fe3.6mg (+1.96mg, +119.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Maple Sugar, Natural Flavor, Sea Salt, Sunflower Lecithin, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat5.0g (-1.82g, -26.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-26.00mg, -7.14%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 7.5g (+0.70g, +10.29%)
Sugars 22.5g (+2.05g, +10.02%)
Sugars, added N/A
Protein 10.0g (+3.18g, +46.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+5.00mg, +11.11%)
Iron, Fe3.6mg (+1.96mg, +119.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Sugar, Sea Salt, Organic Cinnamon, Natural Flavor, Sunflower Lecithin, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-13.00kcal, -3.37%)
Total Fat4.0g (-2.82g, -41.35%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-17.00mg, -4.67%)
Total Carbohydrates 76.0g (+3.27g, +4.50%)
Dietary Fiber 9.3g (+2.50g, +36.76%)
Sugars 26.67g (+6.22g, +30.42%)
Sugars, added N/A
Protein 9.33g (+2.51g, +36.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe2.4mg (+0.76mg, +46.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye, Sugar, Dried Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Whole Flaxseed, Natural Flavors, Salt, Cinnamon, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat17.54g (+10.72g, +157.18%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 52.63g (-20.10g, -27.64%)
Dietary Fiber 1.8g (-5.00g, -73.53%)
Sugars 24.56g (+4.11g, +20.10%)
Sugars, added N/A
Protein 5.26g (-1.56g, -22.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe1.89mg (+0.25mg, +15.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Cornstarch, Non Fat Milk Powder, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Gelatinized Wheat Starch, Salt, Dried Egg Yolks, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Titanium Dioxide, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Partially Hydrogenated Cottonseed Oil Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat17.54g (+10.72g, +157.18%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 52.63g (-20.10g, -27.64%)
Dietary Fiber 1.8g (-5.00g, -73.53%)
Sugars 24.56g (+4.11g, +20.10%)
Sugars, added N/A
Protein 5.26g (-1.56g, -22.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe1.89mg (+0.25mg, +15.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Non Fat Milk Powder Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Gelatinized Wheat Starch, Salt, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Dried Egg Yolks, Cornstarch, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Titanium Dioxide, Partially Hydrogenated Cottonseed Oil Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat12.28g (+5.46g, +80.06%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 52.63g (-20.10g, -27.64%)
Dietary Fiber 5.3g (-1.50g, -22.06%)
Sugars 33.33g (+12.88g, +62.98%)
Sugars, added N/A
Protein 17.54g (+10.72g, +157.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe3.16mg (+1.52mg, +92.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Water, Rolled Oats, Faba Bean Protein, Vital Wheat Gluten, Raisin Paste, Palm Oil, Sugarcane Molasses, Breakfast Cocoa Processed With Alkali, Food Starch Modified, Contains Less Than 2% Of Baking Soda, Maltodextrin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-24.00kcal, -6.22%)
Total Fat5.0g (-1.82g, -26.69%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-6.00mg, -1.65%)
Total Carbohydrates 67.5g (-5.23g, -7.19%)
Dietary Fiber 7.5g (+0.70g, +10.29%)
Sugars 33.75g (+13.30g, +65.04%)
Sugars, added N/A
Protein 8.75g (+1.93g, +28.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-7.00mg, -15.56%)
Iron, Fe2.25mg (+0.61mg, +37.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Sugar, Rolled Wheat, Whole Wheat Flour, Unsweetened Coconut, Walnut, Salt, Soda, Natural Vanilla, Corn Syrup, Honey, Water, Cinnamon, Walnut Flavoring, Gogi Berries, Gogi Berry Juice, Apple Sauce