Palmer Snack Mix, Peanut Butter by Palmer Candy Company: Similar Foods

Product:
Snack Mix, Peanut Butter
Brand:
Palmer
Maker:
Palmer Candy Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1945211/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat10.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 69.05g
Dietary Fiber 2.4g
Sugars 45.24g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glazed Popcorn: Sucrose, Corn Syrup, Popcorn, Soybean Oil, Soy Lecithin, Salt, Natural And Artificial Flavor, Baking Soda, Caramel Color, Micro Mini Twist Pretzels: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Contains One Or More Of: Yeast, Sodium And Or Ammonium Bicarbonate), Chocolatey Coating: Sugar, Rspo Palm Kernel Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Powder, Soy Lecithin (an Emulsifier), Salt, Natural And Artificial Flavor, Peanut Butter Gems: Peanut Butter Flavored Coating (sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Sugar, Hydrogenated Palm Kernel Oil, Artificial Coloring (includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Yellow 6), Gum Arabic, Corn Syrup, Confectioner's Glaze, Mini Peanut Butter Cups: Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin, Sorbitol (emulsifiers), Vanillin (artificial Flavor), White Confectionery Coating: Sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide (an Artificial Coloring), Soy Lecithin (an Emulsifier), Distilled Monoglycerides, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat13.51g (+2.80g, +26.14%)
Saturated Fat 4.05g (-3.09g, -43.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 70.27g (+1.22g, +1.77%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 29.73g (-15.51g, -34.28%)
Sugars, added N/A
Protein 5.41g (+0.65g, +13.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+6.00mg, +12.50%)
Iron, Fe1.95mg (+0.24mg, +14.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Enriched Wheat Flour, Imitation Blueberry Pieces(sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavor, Dried Blueberries, Red 40, Blue 2), Soybean Oil, Palm Oil, Dextrose, Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Artificial Flavor, Enzyme, Whey, Malted Barley Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-1.00kcal, -0.25%)
Total Fat8.08g (-2.63g, -24.56%)
Saturated Fat 3.03g (-4.11g, -57.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 364.0mg (+7.00mg, +1.96%)
Total Carbohydrates 78.79g (+9.74g, +14.11%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 39.39g (-5.85g, -12.93%)
Sugars, added N/A
Protein 8.08g (+3.32g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+13.00mg, +27.08%)
Iron, Fe2.73mg (+1.02mg, +59.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Whole Eggs, Dextrose Monohydrate, Margarine (modified Palm Oils, Canola Oil, Water, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene), Buttermilk Powder, Salt, Soy Flour (defatted Soy Flour, Caramel Flour), Butter Flavor (corn Oil And Or Soybean Oil, Natural And Artificial Flavor Ingredients), Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes), Color (water, Tartrazine, Propylene Glycol, Sodium Benzoate) Cinnamon Filling: Sugar, Wheat Flour, Spices, Modified Milk Ingredients, Modified Potato Starch, Modified Corn Starch, Vegetable Oil (canola Soya), Dried Whole Egg, Cocoa Powder, Baking Powder, Dextrose, Sodium Alginate, Calcium Sorbate, Natural Color (beta Carotene) Topping: Glaze (sugar, Water, Artificial Flavor, Agar, Sodium Propionate, Xanthan Gum, Locust Bean Gum) Cream Cheese Filling: Water, Glucose Fructose, Modified Corn Starch, Vegetable Oil (canola Soybean), Citric Acid, Salt, Artificial Flavor, Sodium Citrate, Guar Gum, Xanthan Gum, Locust Bean Gum, Preservative (potassium Sorbate), Artificial Color (titanium Dioxide), Annatto Color Fondant Icing (sugar, Corn Syrup, Water, Mono And Diglycerides, Artificial Flavor, Locust Bean Gum, Titanium Dioxide) Cream Cheese Icing: Icing Sugar, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Shortening (hydrogenated Soy Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), Dextrose, Corn Starch, Modified Corn Starch, Propylene Glycol, Water, Salt, Citric Acid, Potassium Sorbate, Artificial Flavor, Plysorbate 60, Soy Oil, Alpha Tocopherol, Beta Carotene, Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat8.33g (-2.38g, -22.22%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 80.0g (+10.95g, +15.86%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 50.0g (+4.76g, +10.52%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Sugar, Brown Sugar, 2% Or Less Of Corn Syrup Solids, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Gum Acacia, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-1.00kcal, -0.25%)
Total Fat17.31g (+6.60g, +61.62%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 57.69g (-11.36g, -16.45%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 46.15g (+0.91g, +2.01%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-10.00mg, -20.83%)
Iron, Fe0.69mg (-1.02mg, -59.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Egg Whites, Soybean Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Water, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophospate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (a Milk Derivative), Salt, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Caseinate (a Milk Derivative), Polysorbate 60, Modified Corn Starch, Wheat Starch, Guar Gum, Corn Syrup Solids, Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin, White Icing, Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water, Contains Less Than 2% Of Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Chocolate Icing Also Contains Cocoa Processed With Alkali, Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives), Contains Less Than 2% Of Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Yellow 5, Yellow 6, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Yellow 6 Lake, Sequins Rice Flour, Corn Starch, Arabic Gum, Xanthan Gum, Titanium Dioxide (for Color), Yellow 5, Yellow 6, Blue 1, Red 3, Red 40, Blue 1 Lake, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.67g (-0.04g, -0.37%)
Saturated Fat 1.33g (-5.81g, -81.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 72.0g (+2.95g, +4.27%)
Dietary Fiber 8.0g (+5.60g, +233.33%)
Sugars 29.33g (-15.91g, -35.17%)
Sugars, added N/A
Protein 8.0g (+3.24g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-21.00mg, -43.75%)
Iron, Fe1.92mg (+0.21mg, +12.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Blend (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts Coated With Rosemary Extract, Dried Sweetened Apples (sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfate For Color Retention), Dried Apples (treated With Lemon Juice To Preserve Color), Sugar, Brown Sugar, Salt, Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+17.00kcal, +4.20%)
Total Fat18.75g (+8.04g, +75.07%)
Saturated Fat 5.47g (-1.67g, -23.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-13.00mg, -3.64%)
Total Carbohydrates 60.94g (-8.11g, -11.75%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 39.06g (-6.18g, -13.66%)
Sugars, added N/A
Protein 3.12g (-1.64g, -34.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+14.00mg, +29.17%)
Iron, Fe2.81mg (+1.10mg, +64.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cherry Chips (sugar, Partilly Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Dextrose, Soy Lecithin, Salt, Artificial Flavors, Red 40 Lake), Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Cocoa Prossesed With Alkali, Contains Less Than 2% Of: Citrus Fiber, Modified Corn Starch, Crystalline Fructose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate Or Calcium Lactate), Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate,, Dextrose, Corn Starch, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat20.51g (+9.80g, +91.50%)
Saturated Fat 7.69g (+0.55g, +7.70%)
Trans Fat N/A
Cholesterol 19.0mg (+19.00mg)
Sodium 359.0mg (+2.00mg, +0.56%)
Total Carbohydrates 52.56g (-16.49g, -23.88%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 35.9g (-9.34g, -20.65%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+3.00mg, +6.25%)
Iron, Fe1.38mg (-0.33mg, -19.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.087mg
Niacin1.026mg
Ingredients
Water, Sugar, Enriched Bleached Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Propylene Glycol, Esters Of Fatty Acids, Mono & Diglycerides, Lecithin), Pumpkin Puree, Soybean Oil, Egg Whites, Contains Less Than 2% Of Each Of The Following, Nonfat Milk, Dextrose, Baking Soda, Sodium Aluminum Phosphate, Malto Dextrins, Cellulose Gum, Egg Yolks, Sodium Stearoyl Lactylate, Tetrasodium Phosphate, Corn Starch, Xanthan Gum, Polysorbate 60, Cinnamon, Sodium Acid Pyrophosphate, Dicalcium Phosphate, Nutmeg, Ginger, Cloves, Allspice, Mace, Maltol Cream Cheese Icing Ingredients: Sugar, Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Carob Bean Gum, Guar Gum), Partially Hydrogenated Vegetable Oil, Polyglycerol Esters Of Fatty Acids, Bha & Bht [to Protect Flavor]), Malto Dextrin, Contains 2% Or Less Of Food Starch Modified, Natural & Artificial Flavors, Mono & Diglycerides, Cellulose Gel, Salt, Citric Acid Dehydrated Cheddar Cheese, [(cultured Pasteurized Milk, Salt, Enzymes), Salt, Monosodium, Glutamate, Autolyzed Yeast Extract, Lactose, Buttermilk Powder, Disodium Inosinate, Disodium Guanylate], Potassium Sorbate & Sodium Benzoate (preservatives), Artificial Flavor, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+2.00kcal, +0.49%)
Total Fat9.26g (-1.45g, -13.54%)
Saturated Fat 7.41g (+0.27g, +3.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-5.00mg, -1.40%)
Total Carbohydrates 81.48g (+12.43g, +18.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 55.56g (+10.32g, +22.81%)
Sugars, added N/A
Protein 3.7g (-1.06g, -22.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+26.00mg, +54.17%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silico Aluminate (anti Caking Agent), And Artificial Flavor), Maltodextrin, Sweet Dairy Whey (milk), Non Fat Dry Milk (milk), Instant Coffee, Natural And Artificial Flavor, Cocoa (processed With Alkali), Cellulose Gum, Salt, Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat11.67g (+0.96g, +8.96%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 66.67g (-2.38g, -3.45%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 46.67g (+1.43g, +3.16%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glazed Popcorn (sucrose, Corn Syrup, Popcorn, Soybean Oil, Soy Lecithin, Salt, Natural & Artificial Flavor, Baking Soda, Caramel Color), Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Contains One Or More Of: Yeast, Leavening [sodium Bicarbonate And Or Ammonium Bicarbonate]), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey, Soy Lecithin [an Emulsifier], Salt, Natural And Artificial Flavor), Mini Pb Cups (sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Or Palm Oil], Ground Peanuts, Whey, Lactose, Cocoa [processed With Alkali], Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitol [emulsifiers], Vanillin [artificial Flavor]), Peanut Butter Candy Pieces (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Vanillin [artificial Flavor], Carnauba Wax, Milk), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-11.00kcal, -2.72%)
Total Fat6.82g (-3.89g, -36.32%)
Saturated Fat 0.76g (-6.38g, -89.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-9.00mg, -2.52%)
Total Carbohydrates 74.24g (+5.19g, +7.52%)
Dietary Fiber 7.6g (+5.20g, +216.67%)
Sugars 27.27g (-17.97g, -39.72%)
Sugars, added N/A
Protein 9.09g (+4.33g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca30.0mg (-18.00mg, -37.50%)
Iron, Fe2.18mg (+0.47mg, +27.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steel Cut And Rolled Oatmeal, Sugar, Golden Raisins (raisins, Sulfur Dioxide [for Color Retention]), Brown Sugar, Dehydrated Apples (apples, Sodium Sulfite And Sulfur Dioxide [for Color Retention]), Slivered Almonds, Cinnamon, Ginger, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat2.32g (-8.39g, -78.34%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 82.14g (+13.09g, +18.96%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 39.29g (-5.95g, -13.15%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Juice, Oats, Whole Wheat Flour, Sugar, Contains Less Than 2% Of: Nonfat Milk Solids, Whey Solids, Soybean Oil, Molasses, Salt, Dextrose, Baking Soda, Honey, Corn Starch, Spice, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+18.00kcal, +4.44%)
Total Fat11.54g (+0.83g, +7.75%)
Saturated Fat 1.92g (-5.22g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-11.00mg, -3.08%)
Total Carbohydrates 69.23g (+0.18g, +0.26%)
Dietary Fiber 7.7g (+5.30g, +220.83%)
Sugars 26.92g (-18.32g, -40.50%)
Sugars, added N/A
Protein 9.62g (+4.86g, +102.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-10.00mg, -20.83%)
Iron, Fe1.38mg (-0.33mg, -19.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated7.69g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye, Walnuts Coated With Rosemary Extract, Dried Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Whole Flax Seed, Natural Flavors (milk), Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+20.00kcal, +4.94%)
Total Fat17.5g (+6.79g, +63.40%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 65.0g (-4.05g, -5.87%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 35.0g (-10.24g, -22.63%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Butter, Evaporated Milk, Heavy Cream, Pumpkin, Glycerin, Salt, Pure Vanilla, Soy Lecithin [an Emulsifier], Spice), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil And Or Soybean Oil, Malt, Salt, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 8.75g (+1.61g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 62.5g (-6.55g, -9.49%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 40.0g (-5.24g, -11.58%)
Sugars, added N/A
Protein 2.5g (-2.26g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe4.5mg (+2.79mg, +163.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Lowfat Buttermilk (organic Lowfat Milk, Cultures), Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin), Organic Apples, Grade Aa Butter (cream, Salt), Organic Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Gluten Free Oats, Organic Unsweetened Cocoa Powder, Filtered Water, Organic Tapioca Starch, Organic Cornstarch, Organic Vanilla Extract, Sea Salt, Baking Soda, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+15.00kcal, +3.70%)
Total Fat13.64g (+2.93g, +27.36%)
Saturated Fat 5.68g (-1.46g, -20.45%)
Trans Fat 2.27g (+2.27g)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-16.00mg, -4.48%)
Total Carbohydrates 70.45g (+1.40g, +2.03%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 45.45g (+0.21g, +0.46%)
Sugars, added N/A
Protein 5.68g (+0.92g, +19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-25.00mg, -52.08%)
Iron, Fe3.07mg (+1.36mg, +79.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Soybean And Or Cottonseed Oil, Cocoa Processed With Alkali, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Water, Hydrogenated Palm Kernel Oil Contains 2% Or Less Of: Corn Starch, Dried Egg White, Nonfat Milk, Corn Syrup Solids, Salt, Dried Buttermilk, Modified Tapioca Starch, Distilled Monoglycerides, Whey, Sodium Caseinate, Citric Acid, Natural And Artificial Flavor, Ethoxylated Mono And Diglycerides, Soy Lecithin, Color Added Freshness Preserved By Potassium Sorbate, Bht And Citric Acid