Country Kitchen Chocolateolate Fine Donuts, Chocolateolate by Lepage Bakeries, Inc: Similar Foods
- Product:
- Chocolateolate Fine Donuts, Chocolateolate
- Brand:
- Country Kitchen
- Maker:
- Lepage Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077154/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 17.54g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 351.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 1.8g | |
| Sugars | 24.56g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Non Fat Milk Powder Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Gelatinized Wheat Starch, Salt, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Dried Egg Yolks, Cornstarch, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Titanium Dioxide, Partially Hydrogenated Cottonseed Oil Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 17.54g (=) | |
| Saturated Fat | 5.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 24.56g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Cornstarch, Non Fat Milk Powder, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Gelatinized Wheat Starch, Salt, Dried Egg Yolks, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Titanium Dioxide, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Partially Hydrogenated Cottonseed Oil Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 18.18g (+0.64g, +3.65%) | |
| Saturated Fat | 0.91g (-4.35g, -82.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-6.00mg, -1.71%) | |
| Total Carbohydrates | 54.55g (+1.92g, +3.65%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 30.91g (+6.35g, +25.86%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.62g, -30.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Poppy Seeds, Natural Lemon Flavoring, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch, Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 14.04g (-3.50g, -19.95%) | |
| Saturated Fat | 1.75g (-3.51g, -66.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 12.3g (+10.50g, +583.33%) | |
| Sugars | 17.54g (-7.02g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats+, Peanuts+, Dates+, Prebiotic Fiber Blend (imo,inulin)+, Water, Chia Seeds+, Sea Salt, Cocoa Extract, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+3.00kcal, +0.78%) | |
| Total Fat | 16.81g (-0.73g, -4.16%) | |
| Saturated Fat | 8.85g (+3.59g, +68.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-6.00mg, -1.71%) | |
| Total Carbohydrates | 56.64g (+4.01g, +7.62%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 30.09g (+5.53g, +22.52%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.61g, -49.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.59mg (-0.30mg, -15.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of The Following: Food Starch Modified, Banana Flakes, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono &diglycerides, Polysorbate 60), Corn Starch, Salt, Sodium Propionate (to Protect Freshness), Natural & Artificial Flavors, Wheat Flour, Malted Barley Flour, Propylene Glycol, Titanium Dioxide (as Color), Dextrose, Sodium Benzoate (to Protect Freshness), Glucono Delta Lactone, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Carbonate, Sodium Alginate, Corn Syrup Solids, Citric Acid, Yellow 5, Yellow 6, Agar Agar, Maltodextrin, Potassium Sorbate (to Protect Freshness), Corn Syrup, Polysorbate 80, Glycerine, Wheat Starch, Ethyl Alcohol, Mono & Diglycerides, Caramel Color, Sorbitan Monosterate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 12.28g (-5.26g, -29.99%) | |
| Saturated Fat | 6.14g (+0.88g, +16.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+17.00mg, +4.84%) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 33.33g (+8.77g, +35.71%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+12.28g, +233.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (+1.27mg, +67.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Water, Rolled Oats, Faba Bean Protein, Vital Wheat Gluten, Raisin Paste, Palm Oil, Sugarcane Molasses, Breakfast Cocoa Processed With Alkali, Food Starch Modified, Contains Less Than 2% Of Baking Soda, Maltodextrin, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 18.75g (+1.21g, +6.90%) | |
| Saturated Fat | 5.47g (+0.21g, +3.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 336.0mg (-15.00mg, -4.27%) | |
| Total Carbohydrates | 50.78g (-1.85g, -3.52%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 32.81g (+8.25g, +33.59%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-1.35g, -25.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.41mg (-0.48mg, -25.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter Milk (cultured Low Fat Milk, Salt), Water, Canola Oil, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sugar), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Maple Flavor (natural Maple Flavor, Natural Flavor), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+10.00kcal, +2.59%) | |
| Total Fat | 18.87g (+1.33g, +7.58%) | |
| Saturated Fat | 9.43g (+4.17g, +79.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 340.0mg (-11.00mg, -3.13%) | |
| Total Carbohydrates | 56.6g (+3.97g, +7.54%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.96g (+9.40g, +38.27%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-1.49g, -28.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (-0.53mg, -28.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour [ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Non Fat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Soybean Oil, Salt, Dextrose, Modified Wheat Starch, Monoglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Karaya Gum, Natural And Artificial Flavor, Potassium Sorbate, Sorbic Acid And Sodium Propionate (to Retain Freshness), Extracts Of Annatto And Turmeric (color), Soy Lecithin, Enzymes, Cellulose Gum, Palm Shortening, Contains 2% Or Less Of: Glycerine, Wheat Starch, Palm Oil, Corn Starch, Calcium Sulfate, Caramel Color, Agar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+10.00kcal, +2.59%) | |
| Total Fat | 18.87g (+1.33g, +7.58%) | |
| Saturated Fat | 9.43g (+4.17g, +79.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 340.0mg (-11.00mg, -3.13%) | |
| Total Carbohydrates | 56.6g (+3.97g, +7.54%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.96g (+9.40g, +38.27%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-1.49g, -28.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (-0.53mg, -28.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour [ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Non Fat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Soybean Oil, Salt, Dextrose, Modified Wheat Starch, Monoglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Karaya Gum, Natural And Artificial Flavor, Potassium Sorbate, Sorbic Acid And Sodium Propionate (to Retain Freshness), Extracts Of Annatto And Turmeric (color), Soy Lecithin, Enzymes, Cellulose Gum, Palm Shortening, Contains 2% Or Less Of: Glycerine, Wheat Starch, Palm Oil, Corn Starch, Calcium Sulfate, Caramel Color, Agar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+8.00kcal, +2.07%) | |
| Total Fat | 6.82g (-10.72g, -61.12%) | |
| Saturated Fat | 0.76g (-4.50g, -85.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 74.24g (+21.61g, +41.06%) | |
| Dietary Fiber | 7.6g (+5.80g, +322.22%) | |
| Sugars | 27.27g (+2.71g, +11.03%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.83g, +72.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 2.18mg (+0.29mg, +15.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steel Cut And Rolled Oatmeal, Sugar, Golden Raisins (raisins, Sulfur Dioxide [for Color Retention]), Brown Sugar, Dehydrated Apples (apples, Sodium Sulfite And Sulfur Dioxide [for Color Retention]), Slivered Almonds, Cinnamon, Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 18.75g (+1.21g, +6.90%) | |
| Saturated Fat | 8.59g (+3.33g, +63.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 336.0mg (-15.00mg, -4.27%) | |
| Total Carbohydrates | 51.56g (-1.07g, -2.03%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 35.94g (+11.38g, +46.34%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-2.92g, -55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.12mg (-0.77mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Barley Malt, Ferrous Sulfate [iron]), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Non Hydrogenated Animal Shortening (beef Fat), Palm Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Modified Corn Starch, Dextrose Contains 2% Or Less Of Salt, Whole Eggs, Lemon Puree, Soy Flour, Whey (milk), Agar, Locust Bean Gum, Natural Flavor, Baking Soda, Polysorbate 60, Lemon Juice Solids, Lemon Oil, Citric Acid, Titanium Dioxide Preservatives (sodium Propionate, Sodium Benzoate, Calcium Propionate), Color Added (yellow 5 & 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 17.78g (+0.24g, +1.37%) | |
| Saturated Fat | 3.33g (-1.93g, -36.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-18.00mg, -5.13%) | |
| Total Carbohydrates | 51.11g (-1.52g, -2.89%) | |
| Dietary Fiber | 8.9g (+7.10g, +394.44%) | |
| Sugars | 20.0g (-4.56g, -18.57%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+12.52g, +238.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 4.0mg (+2.11mg, +111.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Gluten Free Oats, Dried Cranberries (cranberries, Pineapple Syrup, Sunflower Oil), Pumpkin Seeds, Almonds, Cashew Butter, Chicory Fiber, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Currants, Sunflower Seeds, Chia Seeds, Brown Rice Syrup Solids, Natural Flavors, Sea Salt, Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 10.67g (-6.87g, -39.17%) | |
| Saturated Fat | 1.33g (-3.93g, -74.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+9.00mg, +2.56%) | |
| Total Carbohydrates | 72.0g (+19.37g, +36.80%) | |
| Dietary Fiber | 8.0g (+6.20g, +344.44%) | |
| Sugars | 29.33g (+4.77g, +19.42%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.74g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 1.92mg (+0.03mg, +1.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Blend (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts Coated With Rosemary Extract, Dried Sweetened Apples (sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfate For Color Retention), Dried Apples (treated With Lemon Juice To Preserve Color), Sugar, Brown Sugar, Salt, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 6.82g (-10.72g, -61.12%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+13.00mg, +3.70%) | |
| Total Carbohydrates | 72.73g (+20.10g, +38.19%) | |
| Dietary Fiber | 6.8g (+5.00g, +277.78%) | |
| Sugars | 20.45g (-4.11g, -16.73%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+1.56g, +29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
| Iron, Fe | 1.64mg (-0.25mg, -13.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Sweetened Cranberries* (sugar, Cranberries, Sunflower Oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Guar Gum, Spices, Fruit Juice Concentrate (grape, Pineapple), Natural Flavor *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 14.58g (-2.96g, -16.88%) | |
| Saturated Fat | 7.29g (+2.03g, +38.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 375.0mg (+24.00mg, +6.84%) | |
| Total Carbohydrates | 61.46g (+8.83g, +16.78%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 31.25g (+6.69g, +27.24%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.09g, -20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.12mg (-0.77mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (bleached Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [preservative], Extractives Of Paprika [color]), Vegetable Oils (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Dextrose, Wheat Starch, Calcium Sulfate, Caramel Color, Soy Lecithin, Wheat Flour, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Agar, Tapioca Dextrin, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 19.74g (+2.20g, +12.54%) | |
| Saturated Fat | 9.21g (+3.95g, +75.10%) | |
| Trans Fat | 0.66g (+0.66g) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 355.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 36.84g (+12.28g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-1.31g, -24.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake [sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Cocoa Processed With Alkali, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Corn Starch Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearolyl Lactylate Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing [sugar, Water, Vegetable Shortening (partially Hyrogenated Soybean Oil And Cottonseed Oils), Partially Hyrogenated Palm Kernel Oil, Dextrose, Mono And Diglycerides, Polysorbate 60, Vegetable Oil (palm, Canola), High Fructose Corn Syrup, Cocoa (processed With Alkali), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), *sodium Caseinate (a Milk Derivative), Soy Protein Concentrate Carbohydrate Gum, Salt, Soy Lecithin, Citric Acid, Cellulose Gel, Cellulose Gum Preservatives (citric Acid, Sodium Benzoate Potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Natural And Artificial Flavor, Artificial Colors (red 40, Blue 2, Yellow 5, Yellow 6, Blue 1), Caramel Color) Chocolate Curls [sugar, Chocolate Liquor, Cocoa Butter, Butter Oil (milk), Emulsifier Soy Lecithin, Natural Vanilla] | ||