Abe's The Vegan Muffin, Lemon Poppy by J S Krum Inc: Similar Foods
- Product:
- The Vegan Muffin, Lemon Poppy
- Brand:
- Abe's
- Maker:
- J S Krum Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 1.8g | |
| Sugars | 30.91g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Poppy Seeds, Natural Lemon Flavoring, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch, Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+4.00kcal, +1.05%) | |
| Total Fat | 17.54g (-0.64g, -3.52%) | |
| Saturated Fat | 5.26g (+4.35g, +478.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 52.63g (-1.92g, -3.52%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 24.56g (-6.35g, -20.54%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.62g, +44.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Non Fat Milk Powder Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Gelatinized Wheat Starch, Salt, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Dried Egg Yolks, Cornstarch, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Titanium Dioxide, Partially Hydrogenated Cottonseed Oil Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+4.00kcal, +1.05%) | |
| Total Fat | 17.54g (-0.64g, -3.52%) | |
| Saturated Fat | 5.26g (+4.35g, +478.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 52.63g (-1.92g, -3.52%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 24.56g (-6.35g, -20.54%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.62g, +44.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Cornstarch, Non Fat Milk Powder, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Gelatinized Wheat Starch, Salt, Dried Egg Yolks, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Titanium Dioxide, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Partially Hydrogenated Cottonseed Oil Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-10.00kcal, -2.62%) | |
| Total Fat | 16.28g (-1.90g, -10.45%) | |
| Saturated Fat | 5.81g (+4.90g, +538.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+4.00mg, +1.16%) | |
| Total Carbohydrates | 60.47g (+5.92g, +10.85%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 37.21g (+6.30g, +20.38%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.31g, -35.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic Cocoa Powder, Organic Palm Oil, Organic Non Dairy Chocolate Chips, Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Tapioca Starch, Organic Flaxseed Meal, Xanthan Gum, Sodium Bicarbonate, Aluminum Free Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+19.00mg, +5.51%) | |
| Total Carbohydrates | 56.36g (+1.81g, +3.32%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 32.73g (+1.82g, +5.89%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Pumpkin, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange Zest, Lemon Zest, Ginger, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 10.42g (-7.76g, -42.68%) | |
| Saturated Fat | 5.21g (+4.30g, +472.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 65.62g (+11.07g, +20.29%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 40.62g (+9.71g, +31.41%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.53g, +14.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavor, Enzymes, Whey (milk) Protein, Calcium Carbonate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Agar, Tapioca Dextrin, Titanium Dioxide (color), Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid, Topping (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Wheat Flour, Canola Oil, Whole Wheat Flour, Salt, Soybean Oil, Caramel Color, Annatto And Paprika Extracts [color], Honey Powder [maltodextrin, Honey], Baking Soda, Yeast, Yellow Corn Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+4.00kcal, +1.05%) | |
| Total Fat | 14.04g (-4.14g, -22.77%) | |
| Saturated Fat | 1.75g (+0.84g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 52.63g (-1.92g, -3.52%) | |
| Dietary Fiber | 12.3g (+10.50g, +583.33%) | |
| Sugars | 17.54g (-13.37g, -43.25%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.64g, +237.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats+, Peanuts+, Dates+, Prebiotic Fiber Blend (imo,inulin)+, Water, Chia Seeds+, Sea Salt, Cocoa Extract, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+7.00kcal, +1.83%) | |
| Total Fat | 16.81g (-1.37g, -7.54%) | |
| Saturated Fat | 8.85g (+7.94g, +872.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 56.64g (+2.09g, +3.83%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 30.09g (-0.82g, -2.65%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.99g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of The Following: Food Starch Modified, Banana Flakes, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono &diglycerides, Polysorbate 60), Corn Starch, Salt, Sodium Propionate (to Protect Freshness), Natural & Artificial Flavors, Wheat Flour, Malted Barley Flour, Propylene Glycol, Titanium Dioxide (as Color), Dextrose, Sodium Benzoate (to Protect Freshness), Glucono Delta Lactone, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Carbonate, Sodium Alginate, Corn Syrup Solids, Citric Acid, Yellow 5, Yellow 6, Agar Agar, Maltodextrin, Potassium Sorbate (to Protect Freshness), Corn Syrup, Polysorbate 80, Glycerine, Wheat Starch, Ethyl Alcohol, Mono & Diglycerides, Caramel Color, Sorbitan Monosterate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 18.75g (+0.57g, +3.14%) | |
| Saturated Fat | 5.47g (+4.56g, +501.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 336.0mg (-9.00mg, -2.61%) | |
| Total Carbohydrates | 50.78g (-3.77g, -6.91%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 32.81g (+1.90g, +6.15%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (+0.27g, +7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter Milk (cultured Low Fat Milk, Salt), Water, Canola Oil, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sugar), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Maple Flavor (natural Maple Flavor, Natural Flavor), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-19.00kcal, -4.97%) | |
| Total Fat | 17.78g (-0.40g, -2.20%) | |
| Saturated Fat | 5.93g (+5.02g, +551.65%) | |
| Trans Fat | 2.59g (+2.59g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 46.67g (-7.88g, -14.45%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 32.59g (+1.68g, +5.44%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.06g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Wheat Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partiallyhydrogenated Soybean And Cottonseed Oil), With Addedmonodiglycerides, Mono And Diesters Of Fat Andpolysorbate 60), Cocoa (alkali Treated), Non Fat Milkpowder, Egg Whites, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Natural And Artificialflavor, Xanthan Gum, Monocalcium Phosphate); Icing (sugar, Water, Coconut (preserved With Sodium Metabisulfite), Partially Hydrogenated Vegetable Oil (soybean And Orcottonseed And Or Palm Oil), High Fructose Corn Syrup, Corn Syrup, Nonfat Milk, Pecans, Propylene Glycol, Salt, Citric Acid, Potassium Sorbate (preservative), Soylecithin, Polysorbate 60, Xanthan Gum, Agar, Caramelcolor, Mono & Diglycerides, Natural And Artificial Flavor, Sulfites, Alpha Tocopherols (preservative), Beta Carotene(color), Corn Oil); Water; Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 11.29g (-6.89g, -37.90%) | |
| Saturated Fat | 5.65g (+4.74g, +520.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+10.00mg, +2.90%) | |
| Total Carbohydrates | 66.13g (+11.58g, +21.23%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 40.32g (+9.41g, +30.44%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.20g, +32.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.74mg (+1.74mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavor, Enzymes, Whey (milk) Protein, Calcium Carbonate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Agar, Tapioca Dextrin, Titanium Dioxide (color), Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid, Topping (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Wheat Flour, Canola Oil, Whole Wheat Flour, Salt, Soybean Oil, Caramel Color, Annatto And Paprika Extracts [color], Honey Powder [maltodextrin, Honey], Baking Soda, Yeast, Yellow Corn Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 17.54g (-0.64g, -3.52%) | |
| Saturated Fat | 5.26g (+4.35g, +478.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-12.00mg, -3.48%) | |
| Total Carbohydrates | 49.12g (-5.43g, -9.95%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 17.54g (-13.37g, -43.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.62g, +44.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt Enriched With Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil) Dextrose, Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phoshate, Calcium Sulphate), Cornstarch, Nonfat Milk Powder, Dried Egg Yolks, Salt Corn Flour, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Titanium Dioxide, Sodium Carboxymethylcellulose Gum Partially Hydrogenated Cottonseed Oil Flakes, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 17.54g (-0.64g, -3.52%) | |
| Saturated Fat | 5.26g (+4.35g, +478.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-12.00mg, -3.48%) | |
| Total Carbohydrates | 49.12g (-5.43g, -9.95%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 17.54g (-13.37g, -43.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.62g, +44.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Dextrose, Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulphate), Non Fat Milk Powder, Dried Egg Yolks, Salt, Corn Flour, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Cornstarch, Cinnamon, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Sodium Carboxymethylcellulose Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-5.00kcal, -1.31%) | |
| Total Fat | 20.18g (+2.00g, +11.00%) | |
| Saturated Fat | 9.65g (+8.74g, +960.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 49.12g (-5.43g, -9.95%) | |
| Dietary Fiber | 4.4g (+2.60g, +144.44%) | |
| Sugars | 20.18g (-10.73g, -34.71%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.13g, -3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Palm Oil, Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Dextrose, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Cocoa, Corn Syrup, Invert Sugar, Soy Lecithin*, Chocolate Liquor, Nonfat Dry Milk*, Potassium Sorbate, Sodium Benzoate, And Sodium Propionate (preservatives), Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Carob Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide, Glucono Delta Lactone, Sodium Stearyl Lactate, Sodium Alginate, Citric Acid, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-5.00kcal, -1.31%) | |
| Total Fat | 20.18g (+2.00g, +11.00%) | |
| Saturated Fat | 9.65g (+8.74g, +960.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 49.12g (-5.43g, -9.95%) | |
| Dietary Fiber | 4.4g (+2.60g, +144.44%) | |
| Sugars | 20.18g (-10.73g, -34.71%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.13g, -3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean), Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Dextrose, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Mono And Di Glycerides, Cocoa, Corn Syrup, Invert Sugar, Soy Lecithin*, Chocolate Liquor, Nonfat Dry Milk*, Potassium Sorbate, Sodium Benzoate And Sodium Propionate (preservatives), Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide, Glucono Delta Lactone, Sodium Stearyl Lactate, Sodium Alginate, Citric Acid, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-5.00kcal, -1.31%) | |
| Total Fat | 20.18g (+2.00g, +11.00%) | |
| Saturated Fat | 9.65g (+8.74g, +960.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 49.12g (-5.43g, -9.95%) | |
| Dietary Fiber | 4.4g (+2.60g, +144.44%) | |
| Sugars | 20.18g (-10.73g, -34.71%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.13g, -3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Contains Less Than 2% Of The Following: Dextrose, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Cocoa, Corn Syrup, Invert Sugar, Soy Lecithin*, Chocolate Liquor, Nonfat Milk*, Dairy Whey*, Potassium Sorbate, Sodium Benzoate, And Sodium Propionate (preservatives), Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Carob Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide, Glucono Delta Lactone, Sodium Stearyl Lactate, Sodium Alginate, Citric Acid, Yellow 5, Yellow 6 | ||