Betty Crocker Oat Tastic Dark Chocolate Brownie Mix by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Oat Tastic Dark Chocolate Brownie Mix
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat10.97g
Saturated Fat 3.51g
Trans Fat 0.05g
Cholesterol 0.0mg
Sodium 262.0mg
Total Carbohydrates 78.6g
Dietary Fiber 6.0g
Sugars 58.6g
Sugars, added N/A
Protein 5.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe4.94mg
Potassium, K394.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Powdered Sugar (sugar, Corn Starch), Oat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+9.00kcal, +2.07%)
Total Fat18.52g (+7.55g, +68.82%)
Saturated Fat 5.56g (+2.05g, +58.40%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+34.00mg, +12.98%)
Total Carbohydrates 66.67g (-11.93g, -15.18%)
Dietary Fiber 3.7g (-2.30g, -38.33%)
Sugars 40.74g (-17.86g, -30.48%)
Sugars, added N/A
Protein 3.7g (-1.81g, -32.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe3.7mg (-1.24mg, -25.10%)
Potassium, K396.0mg (+2.00mg, +0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Water, Safflower Oil, Cocoa Powder, Vegetable Glycerin, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Brown Rice Syrup, Concentrated Grape Juice, Palm Shortening, Mint Extract, Natural Flavors Including Natural Mint Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Cream Of Tartar, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+3.00kcal, +0.69%)
Total Fat10.94g (-0.03g, -0.27%)
Saturated Fat 1.56g (-1.95g, -55.56%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+50.00mg, +19.08%)
Total Carbohydrates 78.12g (-0.48g, -0.61%)
Dietary Fiber 3.1g (-2.90g, -48.33%)
Sugars 53.12g (-5.48g, -9.35%)
Sugars, added N/A
Protein 6.25g (+0.74g, +13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe5.0mg (+0.06mg, +1.21%)
Potassium, K375.0mg (-19.00mg, -4.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Walnuts (freshness Preserved With Rosemary Extract), Cocoa (processed With Alkali), Soybean Oil, Salt, Artificial Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-14.00kcal, -3.22%)
Total Fat13.16g (+2.19g, +19.96%)
Saturated Fat 10.53g (+7.02g, +200.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+1.00mg, +0.38%)
Total Carbohydrates 78.95g (+0.35g, +0.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 63.16g (+4.56g, +7.78%)
Sugars, added N/A
Protein 5.26g (-0.25g, -4.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+51.00mg, +182.14%)
Iron, Fe0.0mg (-4.94mg, -100.00%)
Potassium, K368.0mg (-26.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Non Hydrogenated Non Dairy Creamer [corn Syrup Solids, Non Hydrogenated Coconut Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono & Diglycerides, Sodium Aluminosilicate], Non Hydrogenated Non Dairy Creamer [non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Color (annatto)], Coffee (arabica), Non Fat Dry Milk, Natural And Artificial Flavors, Salt, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-50.00kcal, -11.49%)
Total Fat10.58g (-0.39g, -3.56%)
Saturated Fat 4.81g (+1.30g, +37.04%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-2.00mg, -0.76%)
Total Carbohydrates 70.19g (-8.41g, -10.70%)
Dietary Fiber 1.9g (-4.10g, -68.33%)
Sugars 37.5g (-21.10g, -36.01%)
Sugars, added N/A
Protein 3.85g (-1.66g, -30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe5.77mg (+0.83mg, +16.80%)
Potassium, K388.0mg (-6.00mg, -1.52%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-50.00kcal, -11.49%)
Total Fat10.58g (-0.39g, -3.56%)
Saturated Fat 4.81g (+1.30g, +37.04%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-2.00mg, -0.76%)
Total Carbohydrates 70.19g (-8.41g, -10.70%)
Dietary Fiber 1.9g (-4.10g, -68.33%)
Sugars 37.5g (-21.10g, -36.01%)
Sugars, added N/A
Protein 3.85g (-1.66g, -30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe5.77mg (+0.83mg, +16.80%)
Potassium, K388.0mg (-6.00mg, -1.52%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin2.885mg
Vitamin B-60.577mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-40.00kcal, -9.20%)
Total Fat10.53g (-0.44g, -4.01%)
Saturated Fat 3.95g (+0.44g, +12.54%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+41.00mg, +15.65%)
Total Carbohydrates 71.05g (-7.55g, -9.61%)
Dietary Fiber 1.3g (-4.70g, -78.33%)
Sugars 42.11g (-16.49g, -28.14%)
Sugars, added N/A
Protein 3.95g (-1.56g, -28.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe3.16mg (-1.78mg, -36.03%)
Potassium, K395.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Enzymes, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Egg Whites, Leavening (aluminum Sulfate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Red 40, Salt, Soy Lecithin, Walnuts, Natural Flavor Or Rowanberry Fruit Extract, Tapioca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-49.00kcal, -11.26%)
Total Fat7.02g (-3.95g, -36.01%)
Saturated Fat 3.51g (=)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+36.00mg, +13.74%)
Total Carbohydrates 82.46g (+3.86g, +4.91%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 64.91g (+6.31g, +10.77%)
Sugars, added N/A
Protein 3.51g (-2.00g, -36.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe3.51mg (-1.43mg, -28.95%)
Potassium, K400.0mg (+6.00mg, +1.52%)
Vitamin D, IU0.0IU
Ingredients
Confectioners Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate [processed With Alkali], Soy Lecithin [an Emulsifier], Salt), Wheat Flour, Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Cocoa Powder, Natural Vanilla Flavor, Sea Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-56.00kcal, -12.87%)
Total Fat1.72g (-9.25g, -84.32%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+31.00mg, +11.83%)
Total Carbohydrates 86.21g (+7.61g, +9.68%)
Dietary Fiber 3.4g (-2.60g, -43.33%)
Sugars 58.62g (+0.02g, +0.03%)
Sugars, added N/A
Protein 3.45g (-2.06g, -37.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe4.48mg (-0.46mg, -9.31%)
Potassium, K414.0mg (+20.00mg, +5.08%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Rice Flour, Cocoa Powder (processed With Alkali), Tapioca Starch, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Purified Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-42.00kcal, -9.66%)
Total Fat8.93g (-2.04g, -18.60%)
Saturated Fat 5.36g (+1.85g, +52.71%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+24.00mg, +9.16%)
Total Carbohydrates 75.0g (-3.60g, -4.58%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 28.57g (-30.03g, -51.25%)
Sugars, added N/A
Protein 3.57g (-1.94g, -35.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe2.86mg (-2.08mg, -42.11%)
Potassium, K393.0mg (-1.00mg, -0.25%)
Vitamin D, IU14.0IU
Ingredients
Rice Crisps Blend (brown Rice Crisps [whole Grain Brown Rice Flour], Cocoa Rice Crisps [rice Flour, Sugar, Cocoa Powder (processed With Alkali), Sea Salt]), Brown Rice Syrup, California Raisins (raisins, Raisin Paste), White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Chocolate Cookies (tapioca Starch, Rice Flour, Sugar, Cocoa [processed With Alkali], Palm Oil, Salt, Chocolate Liquor, Soy Lecithin, Natural Flavor, Sodium Bicarbonate), Chicory Root Fiber, Green Banana Flour, Cocoa Powder (processed With Alkali), Organic Coconut Oil, Natural Flavor, Glycerine, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat20.0g (+9.03g, +82.32%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 42.0mg (+42.00mg)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 60.0g (-18.60g, -23.66%)
Dietary Fiber 3.3g (-2.70g, -45.00%)
Sugars 45.0g (-13.60g, -23.21%)
Sugars, added N/A
Protein 3.33g (-2.18g, -39.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe3.0mg (-1.94mg, -39.27%)
Potassium, K350.0mg (-44.00mg, -11.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.83g
Fatty acids, total polyunsaturated8.33g
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Water, Corn Syrup, Cocoa (processed With Alkali), Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Chocolate Liquor, Fructose, Whey, Food Starch Modified (corn), Salt, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Glycerin, Artificial Flavors, Hydrogenated Palm Kernel Oil, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Xanthan Gum, Polysorbate 60, Locust Bean Gum, Soy Lecithin, Agar, Whey Protein Concentrate, Sodium Stearoyl Lactylate, Cellulose Gum, Confectioner's Glaze, Red 40, Yellow 5 & 6, Calcium Sulfate, Carnauba Wax, Guar Gum, Wheat Starch, Red 3, Blue 1, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat18.37g (+7.40g, +67.46%)
Saturated Fat 6.12g (+2.61g, +74.36%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 41.0mg (+41.00mg)
Sodium 286.0mg (+24.00mg, +9.16%)
Total Carbohydrates 63.27g (-15.33g, -19.50%)
Dietary Fiber 2.0g (-4.00g, -66.67%)
Sugars 44.9g (-13.70g, -23.38%)
Sugars, added N/A
Protein 4.08g (-1.43g, -25.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe2.65mg (-2.29mg, -46.36%)
Potassium, K347.0mg (-47.00mg, -11.93%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated6.12g
Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Vegetable Shortening (palm, Soybean Oils), Cocoa (processed With Alkali), Corn Syrup, Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Nonfat Milk, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Artificial Flavors, Salt, Glyceryl Lactoesters Of Fatty Acids, Xanthan Gum, Polysorbate 60, Agar, Soy Lecithin, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat11.67g (+0.70g, +6.38%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+5.00mg, +1.91%)
Total Carbohydrates 66.67g (-11.93g, -15.18%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 20.0g (-38.60g, -65.87%)
Sugars, added N/A
Protein 10.0g (+4.49g, +81.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+39.00mg, +139.29%)
Iron, Fe4.0mg (-0.94mg, -19.03%)
Potassium, K367.0mg (-27.00mg, -6.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Brown Rice, Organic Almonds, Organic Almond Butter, Organic Dried Bananas, Natural Flavors, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-60.00kcal, -13.79%)
Total Fat6.25g (-4.72g, -43.03%)
Saturated Fat 3.12g (-0.39g, -11.11%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+19.00mg, +7.25%)
Total Carbohydrates 81.25g (+2.65g, +3.37%)
Dietary Fiber 6.2g (+0.20g, +3.33%)
Sugars 62.5g (+3.90g, +6.66%)
Sugars, added N/A
Protein 3.12g (-2.39g, -43.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe3.12mg (-1.82mg, -36.84%)
Potassium, K425.0mg (+31.00mg, +7.87%)
Vitamin D, IU0.0IU
Ingredients
Confectioners Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate [processed With Alkali], Soy Lecithin [an Emulsifier], Salt), Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Rice Flour, Cocoa Powder, Brown Rice Syrup, Potato Starch, Cornstarch, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Natural Vanilla Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (+3.32g, +30.26%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+24.00mg, +9.16%)
Total Carbohydrates 67.86g (-10.74g, -13.66%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 28.57g (-30.03g, -51.25%)
Sugars, added N/A
Protein 3.57g (-1.94g, -35.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe3.57mg (-1.37mg, -27.73%)
Potassium, K350.0mg (-44.00mg, -11.17%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Expeller Pressed Sunflower And Or Safflower Oil, Organic Cocoa Powder Processed With Alkali, Organic Unsweetened Chocolate, Natural Flavors, Baking Soda, Sea Salt, Organic Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-10.00kcal, -2.30%)
Total Fat12.5g (+1.53g, +13.95%)
Saturated Fat 1.25g (-2.26g, -64.39%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+13.00mg, +4.96%)
Total Carbohydrates 67.5g (-11.10g, -14.12%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 22.5g (-36.10g, -61.60%)
Sugars, added N/A
Protein 12.5g (+6.99g, +126.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+22.00mg, +78.57%)
Iron, Fe3.75mg (-1.19mg, -24.09%)
Potassium, K350.0mg (-44.00mg, -11.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts, Organic Dried Apples, Organic Flax Seeds, Organic Quinoa, Sea Salt, Organic Cinnamon, Natural Flavors