Betty Crocker Oat Tastic Dark Chocolate Brownie Mix by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Oat Tastic Dark Chocolate Brownie Mix
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682181/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 10.97g | |
| Saturated Fat | 3.51g | |
| Trans Fat | 0.05g | |
| Cholesterol | 0.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 78.6g | |
| Dietary Fiber | 6.0g | |
| Sugars | 58.6g | |
| Sugars, added | N/A | |
| Protein | 5.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 4.94mg | |
| Potassium, K | 394.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (sugar, Corn Starch), Oat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+9.00kcal, +2.07%) | |
| Total Fat | 18.52g (+7.55g, +68.82%) | |
| Saturated Fat | 5.56g (+2.05g, +58.40%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+34.00mg, +12.98%) | |
| Total Carbohydrates | 66.67g (-11.93g, -15.18%) | |
| Dietary Fiber | 3.7g (-2.30g, -38.33%) | |
| Sugars | 40.74g (-17.86g, -30.48%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.81g, -32.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+2.00mg, +7.14%) | |
| Iron, Fe | 3.7mg (-1.24mg, -25.10%) | |
| Potassium, K | 396.0mg (+2.00mg, +0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Water, Safflower Oil, Cocoa Powder, Vegetable Glycerin, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Brown Rice Syrup, Concentrated Grape Juice, Palm Shortening, Mint Extract, Natural Flavors Including Natural Mint Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Cream Of Tartar, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+3.00kcal, +0.69%) | |
| Total Fat | 10.94g (-0.03g, -0.27%) | |
| Saturated Fat | 1.56g (-1.95g, -55.56%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+50.00mg, +19.08%) | |
| Total Carbohydrates | 78.12g (-0.48g, -0.61%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 53.12g (-5.48g, -9.35%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.74g, +13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
| Iron, Fe | 5.0mg (+0.06mg, +1.21%) | |
| Potassium, K | 375.0mg (-19.00mg, -4.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Walnuts (freshness Preserved With Rosemary Extract), Cocoa (processed With Alkali), Soybean Oil, Salt, Artificial Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-14.00kcal, -3.22%) | |
| Total Fat | 13.16g (+2.19g, +19.96%) | |
| Saturated Fat | 10.53g (+7.02g, +200.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+1.00mg, +0.38%) | |
| Total Carbohydrates | 78.95g (+0.35g, +0.45%) | |
| Dietary Fiber | 0.0g (-6.00g, -100.00%) | |
| Sugars | 63.16g (+4.56g, +7.78%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.25g, -4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+51.00mg, +182.14%) | |
| Iron, Fe | 0.0mg (-4.94mg, -100.00%) | |
| Potassium, K | 368.0mg (-26.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Non Hydrogenated Non Dairy Creamer [corn Syrup Solids, Non Hydrogenated Coconut Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono & Diglycerides, Sodium Aluminosilicate], Non Hydrogenated Non Dairy Creamer [non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Color (annatto)], Coffee (arabica), Non Fat Dry Milk, Natural And Artificial Flavors, Salt, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-50.00kcal, -11.49%) | |
| Total Fat | 10.58g (-0.39g, -3.56%) | |
| Saturated Fat | 4.81g (+1.30g, +37.04%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 70.19g (-8.41g, -10.70%) | |
| Dietary Fiber | 1.9g (-4.10g, -68.33%) | |
| Sugars | 37.5g (-21.10g, -36.01%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.66g, -30.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 5.77mg (+0.83mg, +16.80%) | |
| Potassium, K | 388.0mg (-6.00mg, -1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-50.00kcal, -11.49%) | |
| Total Fat | 10.58g (-0.39g, -3.56%) | |
| Saturated Fat | 4.81g (+1.30g, +37.04%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 70.19g (-8.41g, -10.70%) | |
| Dietary Fiber | 1.9g (-4.10g, -68.33%) | |
| Sugars | 37.5g (-21.10g, -36.01%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.66g, -30.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 5.77mg (+0.83mg, +16.80%) | |
| Potassium, K | 388.0mg (-6.00mg, -1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.577mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-40.00kcal, -9.20%) | |
| Total Fat | 10.53g (-0.44g, -4.01%) | |
| Saturated Fat | 3.95g (+0.44g, +12.54%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+41.00mg, +15.65%) | |
| Total Carbohydrates | 71.05g (-7.55g, -9.61%) | |
| Dietary Fiber | 1.3g (-4.70g, -78.33%) | |
| Sugars | 42.11g (-16.49g, -28.14%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-1.56g, -28.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 3.16mg (-1.78mg, -36.03%) | |
| Potassium, K | 395.0mg (+1.00mg, +0.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Enzymes, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Egg Whites, Leavening (aluminum Sulfate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Red 40, Salt, Soy Lecithin, Walnuts, Natural Flavor Or Rowanberry Fruit Extract, Tapioca Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-49.00kcal, -11.26%) | |
| Total Fat | 7.02g (-3.95g, -36.01%) | |
| Saturated Fat | 3.51g (=) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+36.00mg, +13.74%) | |
| Total Carbohydrates | 82.46g (+3.86g, +4.91%) | |
| Dietary Fiber | 5.3g (-0.70g, -11.67%) | |
| Sugars | 64.91g (+6.31g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.00g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+2.00mg, +7.14%) | |
| Iron, Fe | 3.51mg (-1.43mg, -28.95%) | |
| Potassium, K | 400.0mg (+6.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Confectioners Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate [processed With Alkali], Soy Lecithin [an Emulsifier], Salt), Wheat Flour, Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Cocoa Powder, Natural Vanilla Flavor, Sea Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-56.00kcal, -12.87%) | |
| Total Fat | 1.72g (-9.25g, -84.32%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+31.00mg, +11.83%) | |
| Total Carbohydrates | 86.21g (+7.61g, +9.68%) | |
| Dietary Fiber | 3.4g (-2.60g, -43.33%) | |
| Sugars | 58.62g (+0.02g, +0.03%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.06g, -37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+6.00mg, +21.43%) | |
| Iron, Fe | 4.48mg (-0.46mg, -9.31%) | |
| Potassium, K | 414.0mg (+20.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Rice Flour, Cocoa Powder (processed With Alkali), Tapioca Starch, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Purified Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-42.00kcal, -9.66%) | |
| Total Fat | 8.93g (-2.04g, -18.60%) | |
| Saturated Fat | 5.36g (+1.85g, +52.71%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+24.00mg, +9.16%) | |
| Total Carbohydrates | 75.0g (-3.60g, -4.58%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 28.57g (-30.03g, -51.25%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.94g, -35.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 2.86mg (-2.08mg, -42.11%) | |
| Potassium, K | 393.0mg (-1.00mg, -0.25%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Rice Crisps Blend (brown Rice Crisps [whole Grain Brown Rice Flour], Cocoa Rice Crisps [rice Flour, Sugar, Cocoa Powder (processed With Alkali), Sea Salt]), Brown Rice Syrup, California Raisins (raisins, Raisin Paste), White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Chocolate Cookies (tapioca Starch, Rice Flour, Sugar, Cocoa [processed With Alkali], Palm Oil, Salt, Chocolate Liquor, Soy Lecithin, Natural Flavor, Sodium Bicarbonate), Chicory Root Fiber, Green Banana Flour, Cocoa Powder (processed With Alkali), Organic Coconut Oil, Natural Flavor, Glycerine, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 20.0g (+9.03g, +82.32%) | |
| Saturated Fat | 6.67g (+3.16g, +90.03%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 283.0mg (+21.00mg, +8.02%) | |
| Total Carbohydrates | 60.0g (-18.60g, -23.66%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 45.0g (-13.60g, -23.21%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.18g, -39.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 3.0mg (-1.94mg, -39.27%) | |
| Potassium, K | 350.0mg (-44.00mg, -11.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Water, Corn Syrup, Cocoa (processed With Alkali), Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Chocolate Liquor, Fructose, Whey, Food Starch Modified (corn), Salt, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Glycerin, Artificial Flavors, Hydrogenated Palm Kernel Oil, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Xanthan Gum, Polysorbate 60, Locust Bean Gum, Soy Lecithin, Agar, Whey Protein Concentrate, Sodium Stearoyl Lactylate, Cellulose Gum, Confectioner's Glaze, Red 40, Yellow 5 & 6, Calcium Sulfate, Carnauba Wax, Guar Gum, Wheat Starch, Red 3, Blue 1, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 18.37g (+7.40g, +67.46%) | |
| Saturated Fat | 6.12g (+2.61g, +74.36%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 286.0mg (+24.00mg, +9.16%) | |
| Total Carbohydrates | 63.27g (-15.33g, -19.50%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 44.9g (-13.70g, -23.38%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-1.43g, -25.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
| Iron, Fe | 2.65mg (-2.29mg, -46.36%) | |
| Potassium, K | 347.0mg (-47.00mg, -11.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.1g | |
| Fatty acids, total polyunsaturated | 6.12g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Vegetable Shortening (palm, Soybean Oils), Cocoa (processed With Alkali), Corn Syrup, Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Nonfat Milk, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Artificial Flavors, Salt, Glyceryl Lactoesters Of Fatty Acids, Xanthan Gum, Polysorbate 60, Agar, Soy Lecithin, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 11.67g (+0.70g, +6.38%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+5.00mg, +1.91%) | |
| Total Carbohydrates | 66.67g (-11.93g, -15.18%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 20.0g (-38.60g, -65.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.49g, +81.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+39.00mg, +139.29%) | |
| Iron, Fe | 4.0mg (-0.94mg, -19.03%) | |
| Potassium, K | 367.0mg (-27.00mg, -6.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Brown Rice, Organic Almonds, Organic Almond Butter, Organic Dried Bananas, Natural Flavors, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-60.00kcal, -13.79%) | |
| Total Fat | 6.25g (-4.72g, -43.03%) | |
| Saturated Fat | 3.12g (-0.39g, -11.11%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+19.00mg, +7.25%) | |
| Total Carbohydrates | 81.25g (+2.65g, +3.37%) | |
| Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
| Sugars | 62.5g (+3.90g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.39g, -43.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.1mg | |
| Calcium, Ca | 34.0mg (+6.00mg, +21.43%) | |
| Iron, Fe | 3.12mg (-1.82mg, -36.84%) | |
| Potassium, K | 425.0mg (+31.00mg, +7.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Confectioners Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate [processed With Alkali], Soy Lecithin [an Emulsifier], Salt), Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Rice Flour, Cocoa Powder, Brown Rice Syrup, Potato Starch, Cornstarch, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Natural Vanilla Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 14.29g (+3.32g, +30.26%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+24.00mg, +9.16%) | |
| Total Carbohydrates | 67.86g (-10.74g, -13.66%) | |
| Dietary Fiber | 0.0g (-6.00g, -100.00%) | |
| Sugars | 28.57g (-30.03g, -51.25%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.94g, -35.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (-1.37mg, -27.73%) | |
| Potassium, K | 350.0mg (-44.00mg, -11.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Expeller Pressed Sunflower And Or Safflower Oil, Organic Cocoa Powder Processed With Alkali, Organic Unsweetened Chocolate, Natural Flavors, Baking Soda, Sea Salt, Organic Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-10.00kcal, -2.30%) | |
| Total Fat | 12.5g (+1.53g, +13.95%) | |
| Saturated Fat | 1.25g (-2.26g, -64.39%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+13.00mg, +4.96%) | |
| Total Carbohydrates | 67.5g (-11.10g, -14.12%) | |
| Dietary Fiber | 7.5g (+1.50g, +25.00%) | |
| Sugars | 22.5g (-36.10g, -61.60%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.99g, +126.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+22.00mg, +78.57%) | |
| Iron, Fe | 3.75mg (-1.19mg, -24.09%) | |
| Potassium, K | 350.0mg (-44.00mg, -11.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts, Organic Dried Apples, Organic Flax Seeds, Organic Quinoa, Sea Salt, Organic Cinnamon, Natural Flavors | ||