Enjoy Life Mint Chocolateolate Brownie Bites, Mint Chocolateolate by Enjoy Life Natural Brands, Llc: Similar Foods
- Product:
- Mint Chocolateolate Brownie Bites, Mint Chocolateolate
- Brand:
- Enjoy Life
- Maker:
- Enjoy Life Natural Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608709/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 18.52g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 296.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.7g | |
| Sugars | 40.74g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 3.7mg | |
| Potassium, K | 396.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Water, Safflower Oil, Cocoa Powder, Vegetable Glycerin, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Brown Rice Syrup, Concentrated Grape Juice, Palm Shortening, Mint Extract, Natural Flavors Including Natural Mint Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Cream Of Tartar, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-6.00kcal, -1.35%) | |
| Total Fat | 10.94g (-7.58g, -40.93%) | |
| Saturated Fat | 1.56g (-4.00g, -71.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+16.00mg, +5.41%) | |
| Total Carbohydrates | 78.12g (+11.45g, +17.17%) | |
| Dietary Fiber | 3.1g (-0.60g, -16.22%) | |
| Sugars | 53.12g (+12.38g, +30.39%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.55g, +68.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 5.0mg (+1.30mg, +35.14%) | |
| Potassium, K | 375.0mg (-21.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Walnuts (freshness Preserved With Rosemary Extract), Cocoa (processed With Alkali), Soybean Oil, Salt, Artificial Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (-14.00kcal, -3.15%) | |
| Total Fat | 20.8g (+2.28g, +12.31%) | |
| Saturated Fat | 7.2g (+1.64g, +29.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+28.00mg, +9.46%) | |
| Total Carbohydrates | 57.2g (-9.47g, -14.20%) | |
| Dietary Fiber | 8.5g (+4.80g, +129.73%) | |
| Sugars | 18.7g (-22.04g, -54.10%) | |
| Sugars, added | N/A | |
| Protein | 11.6g (+7.90g, +213.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+18.00mg, +60.00%) | |
| Iron, Fe | 3.6mg (-0.10mg, -2.70%) | |
| Potassium, K | 384.0mg (-12.00mg, -3.03%) | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.1g | |
| Fatty acids, total polyunsaturated | 3.4g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-22.00kcal, -4.95%) | |
| Total Fat | 22.22g (+3.70g, +19.98%) | |
| Saturated Fat | 5.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | 48.89g (-17.78g, -26.67%) | |
| Dietary Fiber | 6.7g (+3.00g, +81.08%) | |
| Sugars | 22.22g (-18.52g, -45.46%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.63g, +260.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (+14.00mg, +46.67%) | |
| Iron, Fe | 4.0mg (+0.30mg, +8.11%) | |
| Potassium, K | 378.0mg (-18.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Cocoa Powder, Sea Salt, Pure Coffee Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 12.5g (-6.02g, -32.51%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 286.0mg (-10.00mg, -3.38%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (-37.17g, -91.24%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.01g, +189.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+9.00mg, +30.00%) | |
| Iron, Fe | 5.0mg (+1.30mg, +35.14%) | |
| Potassium, K | 396.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Canola Oil, Cane Sugar, Maltodextrin, Sea Salt, Spices (includes Cinnamon And Nutmeg), Brown Sugar, Distilled Vinegar Powder, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-9.00kcal, -2.03%) | |
| Total Fat | 10.97g (-7.55g, -40.77%) | |
| Saturated Fat | 3.51g (-2.05g, -36.87%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-34.00mg, -11.49%) | |
| Total Carbohydrates | 78.6g (+11.93g, +17.89%) | |
| Dietary Fiber | 6.0g (+2.30g, +62.16%) | |
| Sugars | 58.6g (+17.86g, +43.84%) | |
| Sugars, added | N/A | |
| Protein | 5.51g (+1.81g, +48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-2.00mg, -6.67%) | |
| Iron, Fe | 4.94mg (+1.24mg, +33.51%) | |
| Potassium, K | 394.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (sugar, Corn Starch), Oat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-26.00kcal, -5.86%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 2.73g (-2.83g, -50.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+13.00mg, +4.39%) | |
| Total Carbohydrates | 52.73g (-13.94g, -20.91%) | |
| Dietary Fiber | 7.3g (+3.60g, +97.30%) | |
| Sugars | 21.82g (-18.92g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.48g, +391.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+25.00mg, +83.33%) | |
| Iron, Fe | 2.55mg (-1.15mg, -31.08%) | |
| Potassium, K | 418.0mg (+22.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-26.00kcal, -5.86%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 2.73g (-2.83g, -50.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+13.00mg, +4.39%) | |
| Total Carbohydrates | 52.73g (-13.94g, -20.91%) | |
| Dietary Fiber | 7.3g (+3.60g, +97.30%) | |
| Sugars | 21.82g (-18.92g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.48g, +391.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+25.00mg, +83.33%) | |
| Iron, Fe | 2.55mg (-1.15mg, -31.08%) | |
| Potassium, K | 418.0mg (+22.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-26.00kcal, -5.86%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 2.73g (-2.83g, -50.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+13.00mg, +4.39%) | |
| Total Carbohydrates | 52.73g (-13.94g, -20.91%) | |
| Dietary Fiber | 7.3g (+3.60g, +97.30%) | |
| Sugars | 21.82g (-18.92g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.48g, +391.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+25.00mg, +83.33%) | |
| Iron, Fe | 2.55mg (-1.15mg, -31.08%) | |
| Potassium, K | 418.0mg (+22.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-26.00kcal, -5.86%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 2.73g (-2.83g, -50.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+13.00mg, +4.39%) | |
| Total Carbohydrates | 52.73g (-13.94g, -20.91%) | |
| Dietary Fiber | 7.3g (+3.60g, +97.30%) | |
| Sugars | 21.82g (-18.92g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.48g, +391.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+25.00mg, +83.33%) | |
| Iron, Fe | 2.55mg (-1.15mg, -31.08%) | |
| Potassium, K | 418.0mg (+22.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 19.05g (+0.53g, +2.86%) | |
| Saturated Fat | 7.14g (+1.58g, +28.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+14.00mg, +4.73%) | |
| Total Carbohydrates | 52.38g (-14.29g, -21.43%) | |
| Dietary Fiber | 14.3g (+10.60g, +286.49%) | |
| Sugars | 14.29g (-26.45g, -64.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.59g, +286.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+18.00mg, +60.00%) | |
| Iron, Fe | 3.33mg (-0.37mg, -10.00%) | |
| Potassium, K | 381.0mg (-15.00mg, -3.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Oat Flour*, Date Paste*, Inulin*, Coconut Oil*, Baking Soda, Cinnamon*, French Vanilla Flavor*, Rosemary Extract* Filling: Sunflower Seed Protein*, Roasted Sunflower Seed Butter*, Chickpea Flour*, Date Powder*, Extra Virgin Olive Oil*, Coconut Oil*, Yumi Superfood Blend (apple*, Kale*, Broccoli*, Spinach*, Carrot*, Parsley*, Beet*, Green Cabbage*, Blueberry*, Raspberry*, Strawberry*, Tomato*), Sea Salt, Monk Fruit Extract*, Vanilla Extract*, Rosemary Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-49.00kcal, -11.04%) | |
| Total Fat | 10.53g (-7.99g, -43.14%) | |
| Saturated Fat | 3.95g (-1.61g, -28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 71.05g (+4.38g, +6.57%) | |
| Dietary Fiber | 1.3g (-2.40g, -64.86%) | |
| Sugars | 42.11g (+1.37g, +3.36%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.25g, +6.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 3.16mg (-0.54mg, -14.59%) | |
| Potassium, K | 395.0mg (-1.00mg, -0.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Enzymes, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Egg Whites, Leavening (aluminum Sulfate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Red 40, Salt, Soy Lecithin, Walnuts, Natural Flavor Or Rowanberry Fruit Extract, Tapioca Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 26.67g (+8.15g, +44.01%) | |
| Saturated Fat | 8.33g (+2.77g, +49.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | 36.67g (-30.00g, -45.00%) | |
| Dietary Fiber | 6.7g (+3.00g, +81.08%) | |
| Sugars | 23.33g (-17.41g, -42.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.63g, +260.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+37.00mg, +123.33%) | |
| Iron, Fe | 2.67mg (-1.03mg, -27.84%) | |
| Potassium, K | 400.0mg (+4.00mg, +1.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (with Peanut Oil, Salt), Toffee Cashews (cashews, Sugar, Honey, Salt), Butterscotch Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey (milk) Powder, Powdered Whey Protein Concentrate, Artificial Colors (fd&c Blue #2 Lake, Yellow #5 Lake, Yellow #6 Lake, And Titanium Dioxide), Soy Lecithin And Sunflower Lecithin Added As An Emulsifier, Monoglycerides, Sorbitan Tristearate, Natural And Artificial Flavor, Vanilla, Salt), Toffee Peanuts (peanuts, Sugar, Butter, Salt), Honey Roasted Peanuts (peanuts, Sucrose, Peanut Oil, Wheat Starch, Maltodextrin, Honey, Lactose, Salt, Xanthan Gum), Vanilla Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Dried Apples (with Citric Acid, Sulfur Dioxide (preservative)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (-14.00kcal, -3.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.2g (+1.64g, +29.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+28.00mg, +9.46%) | |
| Total Carbohydrates | 57.2g (-9.47g, -14.20%) | |
| Dietary Fiber | 8.5g (+4.80g, +129.73%) | |
| Sugars | 18.7g (-22.04g, -54.10%) | |
| Sugars, added | N/A | |
| Protein | 11.6g (+7.90g, +213.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+18.00mg, +60.00%) | |
| Iron, Fe | 3.6mg (-0.10mg, -2.70%) | |
| Potassium, K | 384.0mg (-12.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.8g | |
| Fatty acids, total monounsaturated | 9.1g | |
| Fatty acids, total polyunsaturated | 3.4g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+16.00kcal, +3.60%) | |
| Total Fat | 16.8g (-1.72g, -9.29%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+24.00mg, +8.11%) | |
| Total Carbohydrates | 56.0g (-10.67g, -16.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 28.0g (-12.74g, -31.27%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.30g, +116.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-0.10mg, -2.70%) | |
| Potassium, K | 380.0mg (-16.00mg, -4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.4g | |
| Fatty acids, total polyunsaturated | 4.8g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.204mg | |
| Niacin | 2.4mg | |
| Vitamin B-6 | 0.32mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Barley Flakes), Whole Grain Wheat Flour, Wheat Flour, Sugar, Palm Oil, Chocolate Paste(sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin), Cocoa Processed With Alkali, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Natural & Artificial Flavors, Thiamin, Riboflavin, Niacin, Reduced Iron And Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-51.00kcal, -11.49%) | |
| Total Fat | 8.93g (-9.59g, -51.78%) | |
| Saturated Fat | 5.36g (-0.20g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-10.00mg, -3.38%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 28.57g (-12.17g, -29.87%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.86mg (-0.84mg, -22.70%) | |
| Potassium, K | 393.0mg (-3.00mg, -0.76%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Rice Crisps Blend (brown Rice Crisps [whole Grain Brown Rice Flour], Cocoa Rice Crisps [rice Flour, Sugar, Cocoa Powder (processed With Alkali), Sea Salt]), Brown Rice Syrup, California Raisins (raisins, Raisin Paste), White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Chocolate Cookies (tapioca Starch, Rice Flour, Sugar, Cocoa [processed With Alkali], Palm Oil, Salt, Chocolate Liquor, Soy Lecithin, Natural Flavor, Sodium Bicarbonate), Chicory Root Fiber, Green Banana Flour, Cocoa Powder (processed With Alkali), Organic Coconut Oil, Natural Flavor, Glycerine, Salt | ||