Nature's Promise Nut Butter Banana Granola, Nut Butter Banana by Ahold Usa, Inc: Similar Foods

Product:
Nut Butter Banana Granola, Nut Butter Banana
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat11.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe4.0mg
Potassium, K367.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Brown Rice, Organic Almonds, Organic Almond Butter, Organic Dried Bananas, Natural Flavors, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (=)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe4.67mg (+0.67mg, +16.75%)
Potassium, K350.0mg (-17.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (-1.67g, -25.04%)
Fatty acids, total polyunsaturated4.17g (+0.84g, +25.23%)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Molasses, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-8.00kcal, -1.85%)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+8.00mg, +3.00%)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.75mg (-0.25mg, -6.25%)
Potassium, K350.0mg (-17.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts, Organic Dried Apples, Organic Flax Seeds, Organic Quinoa, Sea Salt, Organic Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat18.33g (+6.66g, +57.07%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (=)
Total Carbohydrates 53.33g (-13.34g, -20.01%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K350.0mg (-17.00mg, -4.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Dates, Cashews, Toasted Coconut, California Raisins, Pumpkin Seed Protein, Raw Hemp Seed Hearts, Organic Date Sugar, Toasted Sunflower Seeds, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+23.00kcal, +5.31%)
Total Fat21.05g (+9.38g, +80.38%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (-21.00mg, -7.87%)
Total Carbohydrates 54.39g (-12.28g, -18.42%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 24.56g (+4.56g, +22.80%)
Sugars, added N/A
Protein 12.28g (+2.28g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.81mg (-1.19mg, -29.75%)
Potassium, K368.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Wildflower Honey, Peanut Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+23.00kcal, +5.31%)
Total Fat21.05g (+9.38g, +80.38%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (-21.00mg, -7.87%)
Total Carbohydrates 54.39g (-12.28g, -18.42%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 24.56g (+4.56g, +22.80%)
Sugars, added N/A
Protein 12.28g (+2.28g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.81mg (-1.19mg, -29.75%)
Potassium, K368.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Wildflower Honey, Peanut Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-24.00kcal, -5.54%)
Total Fat17.4g (+5.73g, +49.10%)
Saturated Fat 8.2g (+8.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-26.00mg, -9.74%)
Total Carbohydrates 62.7g (-3.97g, -5.95%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 23.8g (+3.80g, +19.00%)
Sugars, added N/A
Protein 8.2g (-1.80g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe3.8mg (-0.20mg, -5.00%)
Potassium, K369.0mg (+2.00mg, +0.54%)
Vitamin D, IU4.0IU (+4.00IU)
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated4.3g (-2.37g, -35.53%)
Fatty acids, total polyunsaturated1.7g (-1.63g, -48.95%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*, Palm Oil, Dates, Salt, Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (+8.33g, +71.38%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (=)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K367.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Honey, Organic Amaranth, Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Flaxseeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat11.67g (=)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 21.67g (+1.67g, +8.35%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K350.0mg (-17.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Oats, California Raisins, Maple Sugar, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Pumpkin Seed Protein, Flaxseed, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat17.46g (+5.79g, +49.61%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-13.00mg, -4.87%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.3g (-0.40g, -5.97%)
Sugars 23.81g (+3.81g, +19.05%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K333.0mg (-34.00mg, -9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almond Butter Powder, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Coconut, Oat Syrup Solids, Honey, Natural Flavor, Salt, Whole Rolled Wheat, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat8.57g (-3.10g, -26.56%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-10.00mg, -3.75%)
Total Carbohydrates 68.57g (+1.90g, +2.85%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.37mg (-0.63mg, -15.75%)
Potassium, K387.0mg (+20.00mg, +5.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Golden Raisins, Organic Walnuts, Organic Zante Currants, Organic Sunflower Seeds, Organic Cinnamon, Himalayan Pink Salt, Organic Flax Seed, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat12.86g (+1.19g, +10.20%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-10.00mg, -3.75%)
Total Carbohydrates 65.71g (-0.96g, -1.44%)
Dietary Fiber 11.4g (+4.70g, +70.15%)
Sugars 25.71g (+5.71g, +28.55%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K346.0mg (-21.00mg, -5.72%)
Vitamin D, IU0.0IU (=)
Ingredients
(that We Are Proud Of!) Gluten Free Oats (oat Flour And Rolled Oats), Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Non Gmo Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Almond Butter (almonds), Flax Seeds, Coconut, Inulin, Cocoa Extract, Baking Soda, Non Gmo Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+6.19g, +53.04%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+1.00mg, +0.37%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (+22.86g, +114.30%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K343.0mg (-24.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum, Buckwheat), Cane Sugar, Date Paste, Safflower Oil, Concentrated Fruit Juices (pear, Grape), Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Cocoa Powder, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Crushed Peppermint Candy (cane Sugar, Organic Rice Syrup, Colored With Red Cabbage Extract And Purple Carrot Juice, Peppermint Oil), Brown Rice Syrup, Natural Flavors, Leavening (baking Soda), Salt, Xanthan Gum, Peppermint Extract, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat21.82g (+10.15g, +86.98%)
Saturated Fat 3.64g (+3.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-12.00mg, -4.49%)
Total Carbohydrates 45.45g (-21.22g, -31.83%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 18.18g (+8.18g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+24.00mg, +35.82%)
Iron, Fe2.55mg (-1.45mg, -36.25%)
Potassium, K345.0mg (-22.00mg, -5.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Soluble Vegetable Fiber, Pea Protein, Almond Butter, Pumpkin Seeds, Cane Sugar, Raisins, Cashew Butter, Water, Dried Cranberries, Dates, Tapioca Syrup, Pineapple Juice Syrup, Rice Starch, Natural Flavors, Partially Defatted Peanut Flour, Sunflower Lecithin, Cocoa Butter, Sea Salt, Chia Seeds, Puffed Amaranth, Flaxseeds, Citric Acid, Quinoa Flakes, Pineapple Juice Concentrate, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-15.00kcal, -3.46%)
Total Fat21.82g (+10.15g, +86.98%)
Saturated Fat 3.64g (+3.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-22.00mg, -8.24%)
Total Carbohydrates 45.45g (-21.22g, -31.83%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 23.64g (+3.64g, +18.20%)
Sugars, added N/A
Protein 18.18g (+8.18g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+24.00mg, +35.82%)
Iron, Fe2.55mg (-1.45mg, -36.25%)
Potassium, K364.0mg (-3.00mg, -0.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Isomalto Oligosaccharides (soluble Vegetable Powder), Ground Almonds, Pea Protein Isolate, Pumpkin Seeds, Sugar, Raisins, Cashew Butter, Water, Dried Cranberries, Dates, Tapioca Syrup, Pineapple Juice Syrup, Partially Hydrolyzed Pea Protein, Rice Starch, Natural Flavor, Partially Defatted Peanut Flour, Sunflower Lecithin, Cocoa Butter, Salt, Chia Seeds, Puffed Amaranth, Flaxseed, Citric Acid, Quinoa Flakes, Pineapple Juice Concentrate, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+6.00kcal, +1.39%)
Total Fat24.24g (+12.57g, +107.71%)
Saturated Fat 7.58g (+7.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-9.00mg, -3.37%)
Total Carbohydrates 42.42g (-24.25g, -36.37%)
Dietary Fiber 21.2g (+14.50g, +216.42%)
Sugars 12.12g (-7.88g, -39.40%)
Sugars, added N/A
Protein 24.24g (+14.24g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe2.18mg (-1.82mg, -45.50%)
Potassium, K379.0mg (+12.00mg, +3.27%)
Vitamin D, IUN/A
Ingredients
Proprietarty Peanut Energy Blend (natural Dates, Organic Pb Fit, (organic Peanuts, Organic Coconut Palm Sugar, Salt), Organic Dry Roasted Peanuts, Raw Almonds, Organic Cashews, Organic Cacao Powder, Organic Chia Seeds, Organic Maca Powder), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Peanut Butter, Organic Allergen Free Dark Chocolate Chips (organic Cocoa Liquor, Organic Sugar, Organic Cocoa Butter, Organic Natural Cocoa Powder), Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor