Betty Crocker Cake Mix Hersheys Triple Layer Chocolate Hot Fudge by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Cake Mix Hersheys Triple Layer Chocolate Hot Fudge
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1456200/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 11.5g | |
| Saturated Fat | 5.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 469.0mg | |
| Total Carbohydrates | 68.14g | |
| Dietary Fiber | 2.7g | |
| Sugars | 46.9g | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.39mg | |
| Potassium, K | 248.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.06mg | |
| Ingredients | ||
|---|---|---|
Fudge (sugar, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Cocoa, Corn Starch, Buttermilk, Butter, Whey, Cocoa Processed With Alkali, Salt, Sodium Alginate, Natural And Artificial Flavor, Potassium Sorbate [preservative], Mono And Diglycerides, Baking Soda), Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Icing (sugar, Corn Syrup, Water, Chocolate Liquor, High Fructose Corn Syrup, Cocoa Processed With Alkali, Agar Agar, Potassium Sorbate [preservative], Citric Acid, Acetylated Monoglycerides, Modified Corn Starch, Artificial Flavor, Locust Bean Gum, Sodium Phosphate), Palm Oil, Canola Oil, Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch, Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Modified Corn Starch, Soy Lecithin, Whey, Xanthan Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-7.00kcal, -1.80%) | |
| Total Fat | 4.55g (-6.95g, -60.43%) | |
| Saturated Fat | 0.91g (-4.40g, -82.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 491.0mg (+22.00mg, +4.69%) | |
| Total Carbohydrates | 80.0g (+11.86g, +17.41%) | |
| Dietary Fiber | 5.5g (+2.80g, +103.70%) | |
| Sugars | 32.73g (-14.17g, -30.21%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+2.85g, +64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.96mg (-0.43mg, -17.99%) | |
| Potassium, K | 255.0mg (+7.00mg, +2.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Raisins, Refiner's Syrup, Dates, Glycerin, Sunflower Oil, Dextrose, Salt, Baking Soda, Citric Acid, Crushed Oranges, Cinnamon, Sunflower Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 14.29g (+2.79g, +24.26%) | |
| Saturated Fat | 3.57g (-1.74g, -32.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 446.0mg (-23.00mg, -4.90%) | |
| Total Carbohydrates | 60.71g (-7.43g, -10.90%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 25.0g (-21.90g, -46.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.29g, +142.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 3.57mg (+1.18mg, +49.37%) | |
| Potassium, K | 254.0mg (+6.00mg, +2.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nourish Proprietary Blend (rolled Oats, Brown Rice, Chia Seeds, Brown Rice Syrup, Salt), Cane Sugar, Peanuts, Unsweetened Chocolate, Expeller Pressed Sunflower Oil, Sea Salt, Cocoa Butter, Fruit Pectin, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-17.00kcal, -4.37%) | |
| Total Fat | 4.65g (-6.85g, -59.57%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 465.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 76.74g (+8.60g, +12.62%) | |
| Dietary Fiber | 7.0g (+4.30g, +159.26%) | |
| Sugars | 27.91g (-18.99g, -40.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.88g, +110.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 3.02mg (+0.63mg, +26.36%) | |
| Potassium, K | 256.0mg (+8.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Brown Sugar, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-22.00kcal, -5.66%) | |
| Total Fat | 5.16g (-6.34g, -55.13%) | |
| Saturated Fat | 0.95g (-4.36g, -82.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 464.0mg (-5.00mg, -1.07%) | |
| Total Carbohydrates | 74.85g (+6.71g, +9.85%) | |
| Dietary Fiber | 7.0g (+4.30g, +159.26%) | |
| Sugars | 26.1g (-20.80g, -44.35%) | |
| Sugars, added | N/A | |
| Protein | 9.37g (+4.95g, +111.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU (+5.00IU) | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 2.72mg (+0.33mg, +13.81%) | |
| Potassium, K | 276.0mg (+28.00mg, +11.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.87g | |
| Fatty acids, total polyunsaturated | 1.51g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Steel Cut Oats, Sugar, Dried Blueberries, Dried Cranberries, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-22.00kcal, -5.66%) | |
| Total Fat | 5.0g (-6.50g, -56.52%) | |
| Saturated Fat | 1.67g (-3.64g, -68.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 467.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 73.33g (+5.19g, +7.62%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 26.67g (-20.23g, -43.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.58g, +126.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 2.33mg (-0.06mg, -2.51%) | |
| Potassium, K | 267.0mg (+19.00mg, +7.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | 1.52g (-9.98g, -86.78%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 455.0mg (-14.00mg, -2.99%) | |
| Total Carbohydrates | 90.91g (+22.77g, +33.42%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 42.42g (-4.48g, -9.55%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.39g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (-1.30mg, -54.39%) | |
| Potassium, K | 227.0mg (-21.00mg, -8.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Ingredients | ||
|---|---|---|
Corn Flour, Unsulphured Molasses, Sugar, Honey, Oat Flour, Caramel Color, Salt, Cocoa, Natural Flavor, Molasses, Natural Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 18.18g (+6.68g, +58.09%) | |
| Saturated Fat | 9.09g (+3.78g, +71.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+19.00mg, +475.00%) | |
| Sodium | 455.0mg (-14.00mg, -2.99%) | |
| Total Carbohydrates | 53.03g (-15.11g, -22.17%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 28.79g (-18.11g, -38.61%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.64g, +37.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
| Iron, Fe | 4.39mg (+2.00mg, +83.68%) | |
| Potassium, K | 227.0mg (-21.00mg, -8.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scone (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [palm Oil, Soybean Oil), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Water, Egg, Cocoa Powder Processed With Alkali, Butter [cream, Salt], Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Salt, Coffee), Glaze (icing Sugar [sugar, Corn Starch], Water, Corn Syrup, Guar Gum, Modified Potato Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 15.0g (+3.50g, +30.43%) | |
| Saturated Fat | 5.0g (-0.31g, -5.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 450.0mg (-19.00mg, -4.05%) | |
| Total Carbohydrates | 52.5g (-15.64g, -22.95%) | |
| Dietary Fiber | 7.5g (+4.80g, +177.78%) | |
| Sugars | 12.5g (-34.40g, -73.35%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+20.58g, +465.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 6.0mg (+3.61mg, +151.05%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), Brown Rice Flour, White Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Peanuts, Chicory Root Fiber, Peanut Butter (peanuts), Allulose Syrup, Tapioca Solids, Tapioca Syrup, Glycerin, Natural Flavor, Gluten Free Rolled Oats, Sea Salt, Chia Seeds, Flaxseed, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-11.00kcal, -2.83%) | |
| Total Fat | 18.92g (+7.42g, +64.52%) | |
| Saturated Fat | 12.16g (+6.85g, +129.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+23.00mg, +575.00%) | |
| Sodium | 486.0mg (+17.00mg, +3.62%) | |
| Total Carbohydrates | 62.16g (-5.98g, -8.78%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 43.24g (-3.66g, -7.80%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-1.72g, -38.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
| Iron, Fe | 2.7mg (+0.31mg, +12.97%) | |
| Potassium, K | 238.0mg (-10.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cream (milk), Chocolate Liquor (processed With Alkali), Evaporated Milk (dipotassium Phosphate, Carrageenan, Vitamin D3), Lactose, Salted Butter, Cocoa Butter, Hydrogenated Palm Kernel Oil, Sea Salt, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Salt (with Tricalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 5.0g (-6.50g, -56.52%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 82.5g (+14.36g, +21.07%) | |
| Dietary Fiber | 5.0g (+2.30g, +85.19%) | |
| Sugars | 30.0g (-16.90g, -36.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.58g, +126.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 2.25mg (-0.14mg, -5.86%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Honey, Molasses, Contains 2% Or Less Of Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 10.0g (-1.50g, -13.04%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 467.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 80.0g (+11.86g, +17.41%) | |
| Dietary Fiber | 10.0g (+7.30g, +270.37%) | |
| Sugars | 3.33g (-43.57g, -92.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 3.33mg (+0.94mg, +39.33%) | |
| Potassium, K | 240.0mg (-8.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Sea Salt, Quinoa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 10.0g (-1.50g, -13.04%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 467.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 80.0g (+11.86g, +17.41%) | |
| Dietary Fiber | 10.0g (+7.30g, +270.37%) | |
| Sugars | 3.33g (-43.57g, -92.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 3.33mg (+0.94mg, +39.33%) | |
| Potassium, K | 240.0mg (-8.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Sea Salt, Quinoa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 12.5g (+1.00g, +8.70%) | |
| Saturated Fat | 3.75g (-1.56g, -29.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 475.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 55.0g (-13.14g, -19.28%) | |
| Dietary Fiber | 7.5g (+4.80g, +177.78%) | |
| Sugars | 12.5g (-34.40g, -73.35%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+20.58g, +465.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 6.75mg (+4.36mg, +182.43%) | |
| Potassium, K | 225.0mg (-23.00mg, -9.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), White Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Flour, Tapioca Solids, Allulose Syrup, Inulin, Tapioca Syrup, Glycerine, Almonds, Ground Lmonds, Gluten Free Rolled Oats, Natural Flavor, High Oleic Sunflower Oil, Sprinkles (sugar, Corn Starch, Color [vegetables Juices, Spirulina, Riboflavin, Turmeric, Beta Carotene, Carnauba Wax), Sunflower Lecithin, Sea Salt, Flaxseed, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 12.5g (+1.00g, +8.70%) | |
| Saturated Fat | 3.75g (-1.56g, -29.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 475.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 55.0g (-13.14g, -19.28%) | |
| Dietary Fiber | 7.5g (+4.80g, +177.78%) | |
| Sugars | 12.5g (-34.40g, -73.35%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+20.58g, +465.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 6.75mg (+4.36mg, +182.43%) | |
| Potassium, K | 225.0mg (-23.00mg, -9.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), Brown Rice Flour, White Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Tapioca Solids, Allulose Syrup, Tapioca Syrup, Glycerin, Almonds, Gluten Free Rolled Oats, Ground Almonds, Natural Flavor, Sprinkles (sugar, Corn Starch, Color [vegetable Juices, Spirulina, Riboflavin, Turmeric, Beta Carotene], Carnauba Wax), High Oleic Sunflower Oil, Sunflower Lecithin, Sea Salt, Flaxseed, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-20.00kcal, -5.14%) | |
| Total Fat | 2.29g (-9.21g, -80.09%) | |
| Saturated Fat | 0.74g (-4.57g, -86.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 491.0mg (+22.00mg, +4.69%) | |
| Total Carbohydrates | 73.93g (+5.79g, +8.50%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 6.2g (-40.70g, -86.78%) | |
| Sugars, added | N/A | |
| Protein | 11.68g (+7.26g, +164.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 3.16mg (+0.77mg, +32.22%) | |
| Potassium, K | 247.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Peas*, Onion* Contains 1% Or Less Of: Red Bell Pepper*, Salt, Sour Cream* (cream, Nonfat Milk, Cultures), Modified Whey, Monosodium Glutamate, Sugar, Garlic*, Whey Protein Concentrate, Cultured Buttermilk, Buttermilk, Parsley*, Modified Corn Starch, Natural Flavor, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Potassium Chloride, Whey*, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Lactic Acid, Vinegar*, Calcium Lactate, Spice, Citric Acid, Mono And Diglycerides, Sodium Phosphate, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Yeast Extract, Enzyme Modified Romano Cheese* (cultured Milk, Salt, Enzymes), Nonfat Milk* *dried | ||