Old El Paso Fiesta Rice Seasoned Rice With Corn & Bell Peppers by General Mills, Inc: Similar Foods
- Product:
- Fiesta Rice Seasoned Rice With Corn & Bell Peppers
- Brand:
- Old El Paso
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1631465/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 2.94g | |
| Saturated Fat | 0.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 30.07g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.65g | |
| Sugars, added | N/A | |
| Protein | 3.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 0.94mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn, Red Bell Peppers, Canola Oil Contains Less Than 1% Of: Salt, Cilantro, Natural And Artificial Flavor, Hydrolyzed Soy And Corn Protein, Maltodextrin, Sunflower Oil (refined), Yeast Extract, Modified Corn Starch, Spice, Jalapeno Pepper Puree (jalapeno Peppers, Vinegar, Salt), Monosodium Glutamate, Sodium Metabisulfite (preservative), Sugar, Onion Powder, Tapioca Dextrin, Disodium Inosinate And Disodium Guanylate, Turmeric (spice And Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-8.00kcal, -5.10%) | |
| Total Fat | 4.73g (+1.79g, +60.88%) | |
| Saturated Fat | 0.68g (+0.35g, +106.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 16.22g (-13.85g, -46.06%) | |
| Dietary Fiber | 5.4g (+4.70g, +671.43%) | |
| Sugars | 4.05g (+3.40g, +523.08%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+8.89g, +271.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (+2.00mg, +3.85%) | |
| Iron, Fe | 2.43mg (+1.49mg, +158.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Purified Sea Salt, Contains 1% Or Less Of Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-7.00kcal, -4.46%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-11.00mg, -2.48%) | |
| Total Carbohydrates | 26.67g (-3.40g, -11.31%) | |
| Dietary Fiber | 6.7g (+6.00g, +857.14%) | |
| Sugars | 3.33g (+2.68g, +412.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.73g, +205.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 2.4mg (+1.46mg, +155.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Tomatoes (tomatoes, Citric Acid, Calcium Chloride), Whole Kernel Corn, Water, Jalapenos, Onions, Tomato Paste, Cilantro, Lime Juice Concentrate, Sugar, Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+7.00kcal, +4.46%) | |
| Total Fat | 6.67g (+3.73g, +126.87%) | |
| Saturated Fat | 4.1g (+3.77g, +1142.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 19.49g (-10.58g, -35.18%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.08g (+2.43g, +373.85%) | |
| Sugars, added | N/A | |
| Protein | 7.18g (+3.91g, +119.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+10.00mg, +19.23%) | |
| Iron, Fe | 0.26mg (-0.68mg, -72.34%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk With Vitamin D3, Cavatappi Enriched Macaroni Product (durum Wheat Semolina, Ferrous Sulphate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Cream, Less Than 2% Sorbic Acid [as Preservative], Annatto Extract Color, Xanthan Gum), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color), Breadcrumbs (enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Canola Oil, Salt), Whipping Cream (cream, Milk, Carrageenan), Romano Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Mascarpone Cheese (cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan), Salt, Parmesan Cheese (cultured Milk, Salt, Enzymes), Vinegar, Spices, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-3.00kcal, -1.91%) | |
| Total Fat | 5.73g (+2.79g, +94.90%) | |
| Saturated Fat | 0.88g (+0.55g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 463.0mg (+19.00mg, +4.28%) | |
| Total Carbohydrates | 19.38g (-10.69g, -35.55%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 3.08g (+2.43g, +373.85%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+1.14g, +34.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 44.0mg (-8.00mg, -15.38%) | |
| Iron, Fe | 1.19mg (+0.25mg, +26.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onions, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Parsley, Oregano, Basil, Chili Pepper), Breaded Eggplant Cutlets (eggplant, Bleached Wheat Flour, Water, Yellow Corn Flour, Whey, Salt, Dextrose, Partially Hydrogenated Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Flavor [modified Food Starch, Artificial Flavor, Lactic Acid, Fractionated Coconut Oil], Parsley, Spices, Disodium Phosphate, Extractive Of Paprika, Yellow #5, Red #40, Blue #1, Parfried In Soybean Oil), Ricotta Cheese (whey, Milk, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-7.00kcal, -4.46%) | |
| Total Fat | 10.0g (+7.06g, +240.14%) | |
| Saturated Fat | 6.0g (+5.67g, +1718.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 450.0mg (+6.00mg, +1.35%) | |
| Total Carbohydrates | 13.0g (-17.07g, -56.77%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 8.0g (+7.35g, +1130.77%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (=) | |
| Iron, Fe | 0.36mg (-0.58mg, -61.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Sunflower Oil, Sugar, Modified Maize Starch, Dried Onion, Paprika, Green Cardamom, Ginger Puree, Garlic Puree, Salt, Vinegar, Lemon Juice, Dried Fenugreek Leaf, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-4.00kcal, -2.55%) | |
| Total Fat | 2.67g (-0.27g, -9.18%) | |
| Saturated Fat | 0.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-11.00mg, -2.48%) | |
| Total Carbohydrates | 30.0g (-0.07g, -0.23%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 0.67g (+0.02g, +3.08%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+2.06g, +63.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (-25.00mg, -48.08%) | |
| Iron, Fe | 1.8mg (+0.86mg, +91.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Canola And Or Sunflower Oil, Chicken Broth*, Salt, Maltodextrin, Dried Cane Sugar, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Natural Flavor (contains Tortula Yeast), Turmeric (color), Yeast Extract, Garlic Powder, Onion Powder, Spices, And Onions* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+18.00kcal, +11.46%) | |
| Total Fat | 5.26g (+2.32g, +78.91%) | |
| Saturated Fat | 2.19g (+1.86g, +563.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 439.0mg (-5.00mg, -1.13%) | |
| Total Carbohydrates | 26.32g (-3.75g, -12.47%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 0.88g (+0.23g, +35.38%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+2.87g, +87.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 70.0mg (+18.00mg, +34.62%) | |
| Iron, Fe | 1.26mg (+0.32mg, +34.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Processed American Cheese (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Salt, Artificial Color), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Food Starch Modified, Eggs, Onion, Spice, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+10.00kcal, +6.37%) | |
| Total Fat | 2.78g (-0.16g, -5.44%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+28.00mg, +6.31%) | |
| Total Carbohydrates | 30.56g (+0.49g, +1.63%) | |
| Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
| Sugars | 2.78g (+2.13g, +327.69%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.29g, +70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 1.0mg (+0.06mg, +6.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Ingredients | ||
|---|---|---|
Filling: Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Organic Brown Rice, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Cabbage, Green Onion, Carrot, Textured Soy Flour (water, Soy Flour), Shiitake Mushroom (water, Shiitake Mushroom), Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Soybean Oil, Sugar, Red Chili Garlic Puree (chili Pepper, Distilled Vinegar, Garlic, Salt), Salt, Ginger, Garlic, Sesame Oil, Red Pepper, Black Pepper Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+4.00kcal, +2.55%) | |
| Total Fat | 10.71g (+7.77g, +264.29%) | |
| Saturated Fat | 1.43g (+1.10g, +333.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-15.00mg, -3.38%) | |
| Total Carbohydrates | 14.29g (-15.78g, -52.48%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.87g, +118.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+19.00mg, +36.54%) | |
| Iron, Fe | 2.57mg (+1.63mg, +173.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Cooked Garbanzo Beans, Tahini (premium Stone Ground Roasted Sesame Seeds), Filtered Water, Roasted Garlic, Roasted Onion, Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Cumin, Cultured Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+11.00kcal, +7.01%) | |
| Total Fat | 0.8g (-2.14g, -72.79%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+4.00mg, +0.90%) | |
| Total Carbohydrates | 36.0g (+5.93g, +19.72%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 0.8g (+0.15g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.53g, +46.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 24.0mg (-28.00mg, -53.85%) | |
| Iron, Fe | 1.44mg (+0.50mg, +53.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes, Wheat Flour, Potato Starch, Spinach, Rice Flour, Salt, Lactic Acid, Sorbic Acid (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+10.00kcal, +6.37%) | |
| Total Fat | 2.78g (-0.16g, -5.44%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+28.00mg, +6.31%) | |
| Total Carbohydrates | 33.33g (+3.26g, +10.84%) | |
| Dietary Fiber | 8.3g (+7.60g, +1085.71%) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.29g, +70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.75mg (+2.81mg, +298.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.142mg | |
| Niacin | 1.111mg | |
| Ingredients | ||
|---|---|---|
Water, Whole Kernel Rye, Wholemeal Rye Flour, Oat Kernels, Barley Kernels, Flax Seed, Iodized Salt, Oat Fiber, Sesame, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-14.00kcal, -8.92%) | |
| Total Fat | 5.36g (+2.42g, +82.31%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-15.00mg, -3.38%) | |
| Total Carbohydrates | 17.86g (-12.21g, -40.61%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (+2.92g, +449.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.87g, +118.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+19.00mg, +36.54%) | |
| Iron, Fe | 2.57mg (+1.63mg, +173.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (cooked W O Salt), Water, Organic Lemon Juice, Organic Tahini, Organic Garlic, Sea Salt, Organic Olive Oil, Organic Cumin, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-14.00kcal, -8.92%) | |
| Total Fat | 10.0g (+7.06g, +240.14%) | |
| Saturated Fat | 1.0g (+0.67g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+6.00mg, +1.35%) | |
| Total Carbohydrates | 13.33g (-16.74g, -55.67%) | |
| Dietary Fiber | 5.0g (+4.30g, +614.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.06g, +1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.7mg | |
| Calcium, Ca | 33.0mg (-19.00mg, -36.54%) | |
| Iron, Fe | 0.33mg (-0.61mg, -64.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Corn, Salt, Contains 1% Or Less Of: *onion, *garlic, *red Bell Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), *jalapeno, Natural Flavor, *cilantro, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-14.00kcal, -8.92%) | |
| Total Fat | 3.77g (+0.83g, +28.23%) | |
| Saturated Fat | 1.51g (+1.18g, +357.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 24.15g (-5.92g, -19.69%) | |
| Dietary Fiber | 6.8g (+6.10g, +871.43%) | |
| Sugars | 3.77g (+3.12g, +480.00%) | |
| Sugars, added | N/A | |
| Protein | 3.02g (-0.25g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-26.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.94mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice* (23 20%), Potatoes*, Onions*, Tomatoes*, Peas Dried*, Coconut Milk*, Sunflower Oil*, Salt, Peppermint*, Ginger*, Garlic*, Dried Chillies*, Cumin Seeds*, Coriander*, Chillies*, Nutmeg*, Turmeric Powder*, Bay Leaves*, Fennel*, Cardamom*, Cinnamon*, Black Pepper*, Cloves*, Lemon*, Mace* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-25.00kcal, -15.92%) | |
| Total Fat | 4.72g (+1.78g, +60.54%) | |
| Saturated Fat | 0.94g (+0.61g, +184.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+9.00mg, +2.03%) | |
| Total Carbohydrates | 18.87g (-11.20g, -37.25%) | |
| Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
| Sugars | 0.94g (+0.29g, +44.62%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-0.44g, -13.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-14.00mg, -26.92%) | |
| Iron, Fe | 1.36mg (+0.42mg, +44.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Freekeh (water, Roasted Green Durum Wheat), Zucchini, Extract Virgin Olive Oil, Onion, Fresh Ginger, Salt, Seaweed, Garlic, Pepper | ||