Falafel King Roasted Garlic Hummus by Falafel King Ent: Similar Foods

Product:
Roasted Garlic Hummus
Brand:
Falafel King
Maker:
Falafel King Ent

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat10.71g
Saturated Fat 1.43g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars N/A
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Cooked Garbanzo Beans, Tahini (premium Stone Ground Roasted Sesame Seeds), Filtered Water, Roasted Garlic, Roasted Onion, Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Cumin, Cultured Dextrose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-18.00kcal, -11.18%)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (cooked W O Salt), Water, Organic Lemon Juice, Organic Tahini, Organic Garlic, Sea Salt, Organic Olive Oil, Organic Cumin, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+8.00kcal, +4.97%)
Total Fat6.34g (-4.37g, -40.80%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 9.86g (-4.43g, -31.00%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 1.41g
Sugars, added N/A
Protein 15.49g (+8.35g, +116.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe2.54mg (-0.03mg, -1.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated1.41g
Ingredients
Water, Textured Soy Protein, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (maltodextrin**, Autolyzed Yeast Extract, Torula Yeast, Organic Evaporated Cane Sugar, Sea Salt, Spices, Onion, Natural Flavors, Garlic), Expeller Pressed Canola Oil, Wheat Gluten, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 26.67g (+12.38g, +86.63%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Tomatoes (tomatoes, Citric Acid, Calcium Chloride), Whole Kernel Corn, Water, Jalapenos, Onions, Tomato Paste, Cilantro, Lime Juice Concentrate, Sugar, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat9.41g (-1.30g, -12.14%)
Saturated Fat 2.35g (+0.92g, +64.34%)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 22.35g (+8.06g, +56.40%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.18g
Sugars, added N/A
Protein 3.53g (-3.61g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+1.30mg, +30.23%)
Calcium, Ca71.0mg (=)
Iron, Fe0.42mg (-2.15mg, -83.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
1 French Fried Potatoes [potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Xanthan Gum, Beta Carotene, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)] 2 Cheddar Cheese Sauce [water, Cheese Blend Cheese [cheddar, Granular And Blue (pasteurized Milk, Cheese Culture, Salt Enzymes], Whey, Sunflower Oil, Salt, Maltodextrin, Buttermilk Solids, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Cream, Whole Milk Powder, Soybean Oil, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color, Contains Milk), Polysorbate 60, Xanthan,gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat4.46g (-6.25g, -58.36%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 26.79g (+12.50g, +87.47%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 5.36g
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (-0.64mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.89g
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Flax Seed Flour, Oat Fiber, Corn Flour, Honey, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains 2% Or Less Of: Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (preservative), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat10.71g (=)
Saturated Fat 1.43g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Cooked Garbanzo Beans, Sesame Tahini, Filtered Water, Lemon Juice, Extra Virgin Olive Oil, Garlic, Sea Salt, Citric Acid, Cumin, Cultured Dextrose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+6.00kcal, +3.73%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 450.0mg (+21.00mg, +4.90%)
Total Carbohydrates 10.0g (-4.29g, -30.02%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+7.70mg, +179.07%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Asparagus, Sunflower Oil, Grana Padano Cheese, Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+14.00kcal, +8.70%)
Total Fat5.26g (-5.45g, -50.89%)
Saturated Fat 2.19g (+0.76g, +53.15%)
Trans Fat 0.0g
Cholesterol 13.0mg (+13.00mg)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 26.32g (+12.03g, +84.18%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 0.88g
Sugars, added N/A
Protein 6.14g (-1.00g, -14.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-0.10mg, -2.33%)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Processed American Cheese (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Salt, Artificial Color), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Food Starch Modified, Eggs, Onion, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+3.00kcal, +1.86%)
Total Fat6.67g (-4.04g, -37.72%)
Saturated Fat 4.1g (+2.67g, +186.71%)
Trans Fat 0.0g
Cholesterol 15.0mg (+15.00mg)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 19.49g (+5.20g, +36.39%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.08g
Sugars, added N/A
Protein 7.18g (+0.04g, +0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.26mg (-2.31mg, -89.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Whole Milk With Vitamin D3, Cavatappi Enriched Macaroni Product (durum Wheat Semolina, Ferrous Sulphate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Cream, Less Than 2% Sorbic Acid [as Preservative], Annatto Extract Color, Xanthan Gum), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color), Breadcrumbs (enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Canola Oil, Salt), Whipping Cream (cream, Milk, Carrageenan), Romano Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Mascarpone Cheese (cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan), Salt, Parmesan Cheese (cultured Milk, Salt, Enzymes), Vinegar, Spices, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Organic Tahini, Organic Lemon Juice, Water, Organic Lemons, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Agave Nectar, Organic Thyme, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+12.00kcal, +7.45%)
Total Fat10.2g (-0.51g, -4.76%)
Saturated Fat 5.49g (+4.06g, +283.92%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 408.0mg (-21.00mg, -4.90%)
Total Carbohydrates 11.76g (-2.53g, -17.70%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 3.92g
Sugars, added N/A
Protein 8.63g (+1.49g, +20.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Bean Spaghetti 43%, Coconut Milk 42%, Cane Sugar, Fresh Chili Peppers, Dried Red Chilies, Fresh Ginger, Garlic, Salt, Shallots, Tapioca Starch Derivative, Fresh Cilantro, Lemongrass, Kaffir Lime Zest, Galangal, Coriander Seeds, Cumin, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat10.71g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Organic Tahini, Organic Lemon Juice, Water, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-12.00kcal, -7.45%)
Total Fat4.73g (-5.98g, -55.84%)
Saturated Fat 0.68g (-0.75g, -52.45%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 16.22g (+1.93g, +13.51%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 4.05g
Sugars, added N/A
Protein 12.16g (+5.02g, +70.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe2.43mg (-0.14mg, -5.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans), Purified Sea Salt, Contains 1% Or Less Of Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-20.00kcal, -12.42%)
Total Fat3.53g (-7.18g, -67.04%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 5.88g (-8.41g, -58.85%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g
Sugars, added N/A
Protein 23.53g (+16.39g, +229.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Isolate*, Pea Protein Isolate, Chicken Flavor+ (yeast Extract, Potato Maltodextrin, Natural Flavoring, Salt, Sunflower Oil, Citric Acid), Rice Flour, Expeller Pressed Canola Oil*, Soy Fiber*, Carrot Fiber, Contains 0 5% Or Less Of: White Vinegar, Spices, Salt, Sugar+, Dipotassium Phosphate, Titanium Dioxide (for Color), Potassium Chloride, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+8.00kcal, +4.97%)
Total Fat6.34g (-4.37g, -40.80%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 408.0mg (-21.00mg, -4.90%)
Total Carbohydrates 9.86g (-4.43g, -31.00%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 2.82g
Sugars, added N/A
Protein 15.49g (+8.35g, +116.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe2.54mg (-0.03mg, -1.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated1.41g
Ingredients
Water, Textured Soy Protein, Textured Vegetable Protein (soy Flour, Caramel), Seasoning (spices, Organic Evaporated Cane Sugar, Garlic, Sea Salt, Autolyzed Yeast Extract, Onion, Cilantro Flakes, Natural Smoke Flavor [contains Soybean Oil], Citric Acid), Expeller Pressed Canola Oil, Wheat Gluten, Methylcellulose