Cabo Fresh Guacamole by Cabo Fresh: Similar Foods

Product:
Guacamole
Brand:
Cabo Fresh
Maker:
Cabo Fresh

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat10.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 13.33g
Dietary Fiber 5.0g
Sugars N/A
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.7mg
Calcium, Ca33.0mg
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Corn, Salt, Contains 1% Or Less Of: *onion, *garlic, *red Bell Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), *jalapeno, Natural Flavor, *cilantro, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 3.33g (+2.33g, +233.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 450.0mg (=)
Total Carbohydrates 8.33g (-5.00g, -37.51%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 1.67g
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (-2.70mg, -40.30%)
Calcium, Ca33.0mg (=)
Iron, Fe0.6mg (+0.27mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Beef (beef, Salt), Chili Spice Blend (modified Food Starch, Yellow Corn Flour, Spice, Textured Soy Concentrate [caramel Color Added], Onion*, Salt, Flavor [dextrose, Tomato Powder, Salt, Citric Acid, Garlic Powder, Onion Powder], Paprika, Beef Stock Powder, Sugar, Soybean Oil, Garlic Powder, Silicon Dioxide, Oleoresin Paprika), Tomato Paste, Beef Fat Powder (beef Fat, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Bht, Citric Acid), Textured Vegetable Protein (soy Flour, Caramel Color), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-11.00kcal, -7.69%)
Total Fat4.72g (-5.28g, -52.80%)
Saturated Fat 0.94g (-0.06g, -6.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+3.00mg, +0.67%)
Total Carbohydrates 18.87g (+5.54g, +41.56%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 0.94g
Sugars, added N/A
Protein 2.83g (-0.50g, -15.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe1.36mg (+1.03mg, +312.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Freekeh (water, Roasted Green Durum Wheat), Zucchini, Extract Virgin Olive Oil, Onion, Fresh Ginger, Salt, Seaweed, Garlic, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-5.00kcal, -3.50%)
Total Fat3.85g (-6.15g, -61.50%)
Saturated Fat 0.77g (-0.23g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-12.00mg, -2.67%)
Total Carbohydrates 19.23g (+5.90g, +44.26%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 6.15g (+2.82g, +84.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe2.77mg (+2.44mg, +739.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Peruano Mayocoba Bean, Vegetable Oil (corn Oil And Or Canola Oil), Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat4.7g (-5.30g, -53.00%)
Saturated Fat 0.4g (-0.60g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 20.94g (+7.61g, +57.09%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 5.77g
Sugars, added N/A
Protein 3.09g (-0.24g, -7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe2.66mg (+2.33mg, +706.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Wasabi, (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Red Quinoa, Green Leaf Lettuce, Sesame Seed, Seaweed, Garlic Mayo Bay (garlic Mayo Sauce [vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika)), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Scallion, Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper A
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat3.77g (-6.23g, -62.30%)
Saturated Fat 1.51g (+0.51g, +51.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-12.00mg, -2.67%)
Total Carbohydrates 24.15g (+10.82g, +81.17%)
Dietary Fiber 6.8g (+1.80g, +36.00%)
Sugars 3.77g
Sugars, added N/A
Protein 3.02g (-0.31g, -9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice* (23 20%), Potatoes*, Onions*, Tomatoes*, Peas Dried*, Coconut Milk*, Sunflower Oil*, Salt, Peppermint*, Ginger*, Garlic*, Dried Chillies*, Cumin Seeds*, Coriander*, Chillies*, Nutmeg*, Turmeric Powder*, Bay Leaves*, Fennel*, Cardamom*, Cinnamon*, Black Pepper*, Cloves*, Lemon*, Mace*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+1.00kcal, +0.70%)
Total Fat5.02g (-4.98g, -49.80%)
Saturated Fat 0.42g (-0.58g, -58.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 20.92g (+7.59g, +56.94%)
Dietary Fiber 2.1g (-2.90g, -58.00%)
Sugars 6.28g
Sugars, added N/A
Protein 3.35g (+0.02g, +0.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca17.0mg (-16.00mg, -48.48%)
Iron, Fe2.64mg (+2.31mg, +700.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-7.00kcal, -4.90%)
Total Fat0.8g (-9.20g, -92.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+6.00mg, +1.33%)
Total Carbohydrates 26.4g (+13.07g, +98.05%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 12.8g
Sugars, added N/A
Protein 4.8g (+1.47g, +44.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.58mg (+0.25mg, +75.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Beans, Water, Sugar, Salt, Tomato Paste, Prepared Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavour), Brown Sugar, Modified Corn Starch, Natural Flavour, Onion Powder, Caramel Colour, Corn Maltodextrin, Garlic Powder, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat0.42g (-9.58g, -95.80%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 29.17g (+15.84g, +118.83%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 0.0g
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.75mg (+0.42mg, +127.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavourings)], Wheat Flour, Potato Starch, Dehydrated Spinach (1 6%), Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat0.42g (-9.58g, -95.80%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 29.17g (+15.84g, +118.83%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 0.0g
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.75mg (+0.42mg, +127.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavourings)], Wheat Flour, Potato Starch, Dehydrated Spinach (1 6%), Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+11.00kcal, +7.69%)
Total Fat5.73g (-4.27g, -42.70%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 463.0mg (+13.00mg, +2.89%)
Total Carbohydrates 19.38g (+6.05g, +45.39%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 3.08g
Sugars, added N/A
Protein 4.41g (+1.08g, +32.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg (-1.40mg, -20.90%)
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe1.19mg (+0.86mg, +260.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onions, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Parsley, Oregano, Basil, Chili Pepper), Breaded Eggplant Cutlets (eggplant, Bleached Wheat Flour, Water, Yellow Corn Flour, Whey, Salt, Dextrose, Partially Hydrogenated Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Flavor [modified Food Starch, Artificial Flavor, Lactic Acid, Fractionated Coconut Oil], Parsley, Spices, Disodium Phosphate, Extractive Of Paprika, Yellow #5, Red #40, Blue #1, Parfried In Soybean Oil), Ricotta Cheese (whey, Milk, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-4.00kcal, -2.80%)
Total Fat4.25g (-5.75g, -57.50%)
Saturated Fat 0.39g (-0.61g, -61.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 23.55g (+10.22g, +76.67%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 6.95g
Sugars, added N/A
Protein 2.32g (-1.01g, -30.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg (-4.80mg, -71.64%)
Calcium, Ca15.0mg (-18.00mg, -54.55%)
Iron, Fe3.47mg (+3.14mg, +951.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice, Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ), Inari [soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salt), Sugar], Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-13.00kcal, -9.09%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 460.0mg (+10.00mg, +2.22%)
Total Carbohydrates 15.0g (+1.67g, +12.53%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 12.0g
Sugars, added N/A
Protein 1.0g (-2.33g, -69.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Carrots, Citric Acid (antioxidant), Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Lemon Juice, Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Sodium Erythorbate (antioxidant), Soybean Oil, White Vinegar, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-5.00kcal, -3.50%)
Total Fat3.56g (-6.44g, -64.40%)
Saturated Fat 0.4g (-0.60g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 435.0mg (-15.00mg, -3.33%)
Total Carbohydrates 23.72g (+10.39g, +77.94%)
Dietary Fiber 0.8g (-4.20g, -84.00%)
Sugars 6.32g
Sugars, added N/A
Protein 3.16g (-0.17g, -5.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (-5.80mg, -86.57%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe3.2mg (+2.87mg, +869.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Avocado, Cucumber, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree Red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum, Sesame Seeds, Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Xanthan Gum, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-9.00kcal, -6.29%)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 0.86g (-0.14g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-12.00mg, -2.67%)
Total Carbohydrates 18.57g (+5.24g, +39.31%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 2.71g
Sugars, added N/A
Protein 3.0g (-0.33g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca17.0mg (-16.00mg, -48.48%)
Iron, Fe0.57mg (+0.24mg, +72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Penne (durum Wheat Semolina, Egg White), Peeled Tomatoes (chopped Tomatoes, Tomato Juice), Onions, Tomato Paste, Soya Oil, Carrots, Parsley, Thickener: Guar Gum, Sugar, Salt, Garlic, Thickener: Modified Corn Starch, Black Pepper, Natural Basil Flavoring, Acidity Regulators: Citric Acid, Malic Acid, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-1.00kcal, -0.70%)
Total Fat4.36g (-5.64g, -56.40%)
Saturated Fat 0.54g (-0.46g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (+8.00mg, +1.78%)
Total Carbohydrates 23.98g (+10.65g, +79.89%)
Dietary Fiber 1.6g (-3.40g, -68.00%)
Sugars 6.81g
Sugars, added N/A
Protein 2.18g (-1.15g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-4.60mg, -68.66%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe3.92mg (+3.59mg, +1087.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sushi Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Lettuce, Cucumber, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ), Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce (please See Pouch)