Big Y Eggplant Parmigiana Towers by Big Y Foods, Inc: Similar Foods

Product:
Eggplant Parmigiana Towers
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186927/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat5.73g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 463.0mg
Total Carbohydrates 19.38g
Dietary Fiber 1.3g
Sugars 3.08g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca44.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onions, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Parsley, Oregano, Basil, Chili Pepper), Breaded Eggplant Cutlets (eggplant, Bleached Wheat Flour, Water, Yellow Corn Flour, Whey, Salt, Dextrose, Partially Hydrogenated Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Flavor [modified Food Starch, Artificial Flavor, Lactic Acid, Fractionated Coconut Oil], Parsley, Spices, Disodium Phosphate, Extractive Of Paprika, Yellow #5, Red #40, Blue #1, Parfried In Soybean Oil), Ricotta Cheese (whey, Milk, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat10.23g (+4.50g, +78.53%)
Saturated Fat 1.7g (+0.82g, +93.18%)
Trans Fat N/A
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 466.0mg (+3.00mg, +0.65%)
Total Carbohydrates 15.91g (-3.47g, -17.91%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 7.95g (+4.87g, +158.12%)
Sugars, added N/A
Protein 1.14g (-3.27g, -74.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.6mg (+8.30mg, +156.60%)
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Sugar, Egg Yolks, Distilled Vinegar, Salt, Mustard Flour), Salad Dressing (soybean Oil, Water, Vinegar, Corn Syrup, Sugar, Eggs, Modified Food Starch, Salt, Spices), Sweet Peppers, Pickle Relish (cucumbers, Corn Syrup, Vinegar, Salt, Alum, 1% Sodium Benzoate, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80), Cooked Wheat Starch, Carrots, Salt, Spices, 1 10 Of 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.09
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-8.00kcal, -5.19%)
Total Fat4.85g (-0.88g, -15.36%)
Saturated Fat 1.29g (+0.41g, +46.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 469.0mg (+6.00mg, +1.30%)
Total Carbohydrates 16.5g (-2.88g, -14.86%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.94g (-1.14g, -37.01%)
Sugars, added N/A
Protein 8.09g (+3.68g, +83.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+0.50mg, +9.43%)
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe0.87mg (-0.32mg, -26.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Soybean Oil, Sugar, Contains 2% Or Less Of: Seasoning Blend [salt, Onion Powder, Garlic Powder, Spices, Sugar, Dehydrated Parsley, Soybean Oil], Garlic, Corn Starch, Spices, Citric Acid, Salt), Fully Cooked Breaded Chicken (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Modified Corn Starch, Enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Salt, Sodium Phosphates, Soybean Oil, Modified Food Starch, Wheat Gluten, Spices, Leavening [sodium Bicarbonate], Dextrose, Dried Whey, Malt Syrup [malted Barley, Corn], Yeast, Spice Extractives, Extractives Of Paprika, Dried Garlic, Dried Onion, Disodium Inosinate, Disodium Guanylate, Egg Whites), Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Italian Style Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat3.57g (-2.16g, -37.70%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 457.0mg (-6.00mg, -1.30%)
Total Carbohydrates 22.86g (+3.48g, +17.96%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 3.57g (+0.49g, +15.91%)
Sugars, added N/A
Protein 7.86g (+3.45g, +78.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe1.03mg (-0.16mg, -13.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Chicken, Cabbage, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Green Onion, Carrot, Onion, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Oat Fiber, Sesame Oil, Autolyzed Yeast Extract, Salt, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavor, Silicon Dioxide), Black Pepper, Dough: Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat10.0g (+4.27g, +74.52%)
Saturated Fat 6.0g (+5.12g, +581.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 13.0g (-6.38g, -32.92%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 8.0g (+4.92g, +159.74%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe0.36mg (-0.83mg, -69.75%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Tomato, Sunflower Oil, Sugar, Modified Maize Starch, Dried Onion, Paprika, Green Cardamom, Ginger Puree, Garlic Puree, Salt, Vinegar, Lemon Juice, Dried Fenugreek Leaf, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+13.00kcal, +8.44%)
Total Fat9.17g (+3.44g, +60.03%)
Saturated Fat 0.83g (-0.05g, -5.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 475.0mg (+12.00mg, +2.59%)
Total Carbohydrates 19.17g (-0.21g, -1.08%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 1.67g (-2.74g, -62.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe0.83mg (-0.36mg, -30.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grape Leaves, Rice, Onion, Water, Sunflower Oil, Tomato Paste, Salt, Dried Mint, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-14.00kcal, -9.09%)
Total Fat2.0g (-3.73g, -65.10%)
Saturated Fat 0.33g (-0.55g, -62.50%)
Trans Fat N/A
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 473.0mg (+10.00mg, +2.16%)
Total Carbohydrates 26.0g (+6.62g, +34.16%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.0g (-1.08g, -35.06%)
Sugars, added N/A
Protein 4.0g (-0.41g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe0.72mg (-0.47mg, -39.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Curry (150g): Tomatoes (38%), Water (30%), Chick Peas (16%), Onion (9%), Refined Sunflower Oil (2%), Garlic, Salt, Ginger, Butter Oil, Cumin Seeds, Coriander, Turmeric, Mixed Spice (garam Masala), Mango Powder (amchur), Red Chilli, Fenugreek Rice (150g): Cooked Basmati Rice (98%), Refined Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-11.00kcal, -7.14%)
Total Fat10.0g (+4.27g, +74.52%)
Saturated Fat 1.0g (+0.12g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 13.33g (-6.05g, -31.22%)
Dietary Fiber 5.0g (+3.70g, +284.62%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (-1.08g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.7mg (+1.40mg, +26.42%)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe0.33mg (-0.86mg, -72.27%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Corn, Salt, Contains 1% Or Less Of: *onion, *garlic, *red Bell Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), *jalapeno, Natural Flavor, *cilantro, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-5.00kcal, -3.25%)
Total Fat4.73g (-1.00g, -17.45%)
Saturated Fat 0.68g (-0.20g, -22.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 446.0mg (-17.00mg, -3.67%)
Total Carbohydrates 16.22g (-3.16g, -16.31%)
Dietary Fiber 5.4g (+4.10g, +315.38%)
Sugars 4.05g (+0.97g, +31.49%)
Sugars, added N/A
Protein 12.16g (+7.75g, +175.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe2.43mg (+1.24mg, +104.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans), Purified Sea Salt, Contains 1% Or Less Of Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+13.00kcal, +8.44%)
Total Fat2.78g (-2.95g, -51.48%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 472.0mg (+9.00mg, +1.94%)
Total Carbohydrates 30.56g (+11.18g, +57.69%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 2.78g (-0.30g, -9.74%)
Sugars, added N/A
Protein 5.56g (+1.15g, +26.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca56.0mg (+12.00mg, +27.27%)
Iron, Fe1.0mg (-0.19mg, -15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.39g
Ingredients
Filling: Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Organic Brown Rice, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Cabbage, Green Onion, Carrot, Textured Soy Flour (water, Soy Flour), Shiitake Mushroom (water, Shiitake Mushroom), Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Soybean Oil, Sugar, Red Chili Garlic Puree (chili Pepper, Distilled Vinegar, Garlic, Salt), Salt, Ginger, Garlic, Sesame Oil, Red Pepper, Black Pepper Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+3.00kcal, +1.95%)
Total Fat2.94g (-2.79g, -48.69%)
Saturated Fat 0.33g (-0.55g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 444.0mg (-19.00mg, -4.10%)
Total Carbohydrates 30.07g (+10.69g, +55.16%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.65g (-2.43g, -78.90%)
Sugars, added N/A
Protein 3.27g (-1.14g, -25.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe0.94mg (-0.25mg, -21.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn, Red Bell Peppers, Canola Oil Contains Less Than 1% Of: Salt, Cilantro, Natural And Artificial Flavor, Hydrolyzed Soy And Corn Protein, Maltodextrin, Sunflower Oil (refined), Yeast Extract, Modified Corn Starch, Spice, Jalapeno Pepper Puree (jalapeno Peppers, Vinegar, Salt), Monosodium Glutamate, Sodium Metabisulfite (preservative), Sugar, Onion Powder, Tapioca Dextrin, Disodium Inosinate And Disodium Guanylate, Turmeric (spice And Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-19.00kcal, -12.34%)
Total Fat5.41g (-0.32g, -5.58%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 459.0mg (-4.00mg, -0.86%)
Total Carbohydrates 10.81g (-8.57g, -44.22%)
Dietary Fiber 5.4g (+4.10g, +315.38%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 13.51g (+9.10g, +206.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe0.97mg (-0.22mg, -18.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (45%), Rehydrated Egg White, Textured Wheat Protein [wheat Flour, Sodium Alginate (stabilizer)], Onions, Canola Oil, Milk Proteins, Seasoning [yeast Extract, Salt, Potassium Chloride, Sugar, White & Black Pepper, Marjoram, Onion, Sage, Nutmeg, Roasted Barley Malt Extract, Coriander, Garlic, Caraway, Spice & Herb Extracts (nutmeg, Marjoram, Pepper, Ginger), Pimento, Cardamom, Ginger, Bay, Mace], Natural Flavor From Non Meat Sources, Contains 2% Or Less Of Tapioca Starch, Pea Fiber, Pea Starch, Dried Sage, Roasted Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat7.06g (+1.33g, +23.21%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 471.0mg (+8.00mg, +1.73%)
Total Carbohydrates 23.53g (+4.15g, +21.41%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.06g, -46.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-3.90mg, -73.58%)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.42mg (-0.77mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat7.06g (+1.33g, +23.21%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 471.0mg (+8.00mg, +1.73%)
Total Carbohydrates 23.53g (+4.15g, +21.41%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.06g, -46.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-3.90mg, -73.58%)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.42mg (-0.77mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat7.06g (+1.33g, +23.21%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 471.0mg (+8.00mg, +1.73%)
Total Carbohydrates 23.53g (+4.15g, +21.41%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.06g, -46.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-3.90mg, -73.58%)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.42mg (-0.77mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat2.75g (-2.98g, -52.01%)
Saturated Fat 0.55g (-0.33g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 462.0mg (-1.00mg, -0.22%)
Total Carbohydrates 28.57g (+9.19g, +47.42%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.1g (-1.98g, -64.29%)
Sugars, added N/A
Protein 5.49g (+1.08g, +24.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca22.0mg (-22.00mg, -50.00%)
Iron, Fe1.58mg (+0.39mg, +32.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride), Soybean Oil, Salt, Natural Bacon Flavor ([contains Bacon Fat, Natural Smoke Flavor], Gum Arabic, Yeast Extract, Salt, Soy Sauce [wheat, Soybeans], Maltodextrin), Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Annatto And Turmeric (color), Spice