Nature Valley Crisps Oat Biscuits, Chocolateolate Chip by General Mills, Inc: Similar Foods
- Product:
- Crisps Oat Biscuits, Chocolateolate Chip
- Brand:
- Nature Valley
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630287/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 14.71g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 397.0mg | |
| Total Carbohydrates | 73.53g | |
| Dietary Fiber | 5.9g | |
| Sugars | 26.47g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Corn Syrup, Canola Oil, Sugar, Fructose, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Rice Flour, Honey Contains 1% Or Less Of: Salt, Natural Flavor, Baking Soda, Malt Extract, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 12.96g (-1.75g, -11.90%) | |
| Saturated Fat | 1.85g (-1.09g, -37.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+10.00mg, +2.52%) | |
| Total Carbohydrates | 70.37g (-3.16g, -4.30%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 22.22g (-4.25g, -16.06%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.29g, +25.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Honey*, Sunflower Oil*, Pumpkin Seeds*, Rice*, Dried Blueberries*, Sea Salt, Lemon Oil*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Retain Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 12.96g (-1.75g, -11.90%) | |
| Saturated Fat | 1.85g (-1.09g, -37.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+10.00mg, +2.52%) | |
| Total Carbohydrates | 70.37g (-3.16g, -4.30%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 22.22g (-4.25g, -16.06%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.29g, +25.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Honey*, Sunflower Oil*, Pumpkin Seeds*, Rice*, Dried Blueberries*, Sea Salt, Lemon Oil*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Retain Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 11.67g (-3.04g, -20.67%) | |
| Saturated Fat | 5.0g (+2.06g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 80.0g (+6.47g, +8.80%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 26.67g (+0.20g, +0.76%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.15g, -24.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.0mg (+3.88mg, +183.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Salt, Ginger, Soy Lecithin, Baking Soda, Cinnamon, Artificial Flavor, Nutmeg, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 15.62g (+0.91g, +6.19%) | |
| Saturated Fat | 7.81g (+4.87g, +165.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-6.00mg, -1.51%) | |
| Total Carbohydrates | 65.62g (-7.91g, -10.76%) | |
| Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
| Sugars | 21.88g (-4.59g, -17.34%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.57g, -29.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.38mg (+1.26mg, +59.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dextrose, Salt, Natural & Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 16.67g (+1.96g, +13.32%) | |
| Saturated Fat | 3.7g (+0.76g, +25.85%) | |
| Trans Fat | 3.7g (+3.70g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-8.00mg, -2.02%) | |
| Total Carbohydrates | 70.37g (-3.16g, -4.30%) | |
| Dietary Fiber | 3.7g (-2.20g, -37.29%) | |
| Sugars | 18.52g (-7.95g, -30.03%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.41g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Flour, Sugar, Partially Hydrogenated Soybean Oil, Water, High Fructose Corn Syrup, Sliced Almonds, Contains Less Than 2% Of Each Following: Salt, Baking Soda, Ammonium Bicarbonate, Ground Cinnamon, Caramel Color, Soy Lecithin, Ground Cloves, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 15.0g (+0.29g, +1.97%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 66.67g (-6.86g, -9.33%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 33.33g (+6.86g, +25.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.15g, -24.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (canola And Or Corn Oil) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 15.0g (+0.29g, +1.97%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 66.67g (-6.86g, -9.33%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 33.33g (+6.86g, +25.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.15g, -24.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (canola, And Or Corn Oil) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 17.5g (+2.79g, +18.97%) | |
| Saturated Fat | 5.0g (+2.06g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 65.0g (-8.53g, -11.60%) | |
| Dietary Fiber | 10.0g (+4.10g, +69.49%) | |
| Sugars | 30.0g (+3.53g, +13.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.18g, +13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Oats, Rice, Sunflower Seeds, Banana, Coconut, Soy Flour, Flaxseed, Sugar, Cocoa Liquor, Cocoa Powder Processed With Alkali, Salt, Chia Seed, Natural Flavor & Extractives Of Malt Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 12.5g (-2.21g, -15.02%) | |
| Saturated Fat | 9.38g (+6.44g, +219.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 75.0g (+1.47g, +2.00%) | |
| Dietary Fiber | 12.5g (+6.60g, +111.86%) | |
| Sugars | 31.25g (+4.78g, +18.06%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.57g, -29.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Soluble Corn Fiber, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Vegetable Oil (partially Hydrogenated Palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), Rice, Corn Syrup, Fructose, Whole Grain Wheat, Dextrose, Contains 2% Or Less Of Nonfat Milk, Whey, Sorbitol, Glycerin, Salt, Wheat Bean, Natural And Artificial Flavors, Soy Lecithin, Soluble Wheat Fiber, Caramel Color, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Bht (preservative), Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 16.67g (+1.96g, +13.32%) | |
| Saturated Fat | 2.38g (-0.56g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+8.00mg, +2.02%) | |
| Total Carbohydrates | 69.05g (-4.48g, -6.09%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 28.57g (+2.10g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.68g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (-0.41mg, -19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 16.13g (+1.42g, +9.65%) | |
| Saturated Fat | 8.06g (+5.12g, +174.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+6.00mg, +1.51%) | |
| Total Carbohydrates | 74.19g (+0.66g, +0.90%) | |
| Dietary Fiber | 3.2g (-2.70g, -45.76%) | |
| Sugars | 22.58g (-3.89g, -14.70%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.37g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Alcohol, ethyl | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm Oil), Glucose And Fructose Syrup, Malt Syrup, Raising Agents: Sodium And Ammonium Bicarbonates, Salt, Antioxidant: Sodium Metabisulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 16.13g (+1.42g, +9.65%) | |
| Saturated Fat | 8.06g (+5.12g, +174.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+6.00mg, +1.51%) | |
| Total Carbohydrates | 74.19g (+0.66g, +0.90%) | |
| Dietary Fiber | 3.2g (-2.70g, -45.76%) | |
| Sugars | 22.58g (-3.89g, -14.70%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.37g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm Oil), Glucose And Fructose Syrup, Malt Syrup, Raising Agents: Sodium And Ammonium Bicarbonates Salt, Antioxidant: Sodium Metabisulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 18.0g (+3.29g, +22.37%) | |
| Saturated Fat | 6.0g (+3.06g, +104.08%) | |
| Trans Fat | 4.0g (+4.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 64.0g (-9.53g, -12.96%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 32.0g (+5.53g, +20.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.82g, -54.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg (-0.68mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Partially Hydrogenated Soybean And Or Partially Hydrogenated Palm Kernel And Or Coconut And Or Palm Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Whey, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Water, Eggs, Corn Sugar, Soy Lecithin, Sodium Bicarbonate, Salt, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 14.52g (-0.19g, -1.29%) | |
| Saturated Fat | 6.45g (+3.51g, +119.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+6.00mg, +1.51%) | |
| Total Carbohydrates | 74.19g (+0.66g, +0.90%) | |
| Dietary Fiber | 3.2g (-2.70g, -45.76%) | |
| Sugars | 22.58g (-3.89g, -14.70%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.37g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Malt Syrup, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 19.05g (+4.34g, +29.50%) | |
| Saturated Fat | 2.38g (-0.56g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+8.00mg, +2.02%) | |
| Total Carbohydrates | 66.67g (-6.86g, -9.33%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 26.19g (-0.28g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.68g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (-0.41mg, -19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Pecan Pieces, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||