Tops, Almond Windmill Cookies by Tops Markets, Llc: Similar Foods

Product:
Tops, Almond Windmill Cookies
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043715/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tops, Almond Windmill Cookies by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat16.67g
Saturated Fat 3.7g
Trans Fat 3.7g
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 70.37g
Dietary Fiber 3.7g
Sugars 18.52g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Flour, Sugar, Partially Hydrogenated Soybean Oil, Water, High Fructose Corn Syrup, Sliced Almonds, Contains Less Than 2% Of Each Following: Salt, Baking Soda, Ammonium Bicarbonate, Ground Cinnamon, Caramel Color, Soy Lecithin, Ground Cloves, Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
Liber's Chocolateo Chiplets, Chocolateo by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat15.62g (-1.05g, -6.30%)
Saturated Fat 7.81g (+4.11g, +111.08%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+2.00mg, +0.51%)
Total Carbohydrates 65.62g (-4.75g, -6.75%)
Dietary Fiber 3.1g (-0.60g, -16.22%)
Sugars 21.88g (+3.36g, +18.14%)
Sugars, added N/A
Protein 6.25g (-1.16g, -15.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (+3.38mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dextrose, Salt, Natural & Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.25
Nature Valley Crisps Oat Biscuits, Chocolateolate Chip by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat14.71g (-1.96g, -11.76%)
Saturated Fat 2.94g (-0.76g, -20.54%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+8.00mg, +2.06%)
Total Carbohydrates 73.53g (+3.16g, +4.49%)
Dietary Fiber 5.9g (+2.20g, +59.46%)
Sugars 26.47g (+7.95g, +42.93%)
Sugars, added N/A
Protein 8.82g (+1.41g, +19.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Corn Syrup, Canola Oil, Sugar, Fructose, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Rice Flour, Honey Contains 1% Or Less Of: Salt, Natural Flavor, Baking Soda, Malt Extract, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
Goya Palmeritas by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 8.06g (+4.36g, +117.84%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 74.19g (+3.82g, +5.43%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (+4.06g, +21.92%)
Sugars, added N/A
Protein 6.45g (-0.96g, -12.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm Oil), Glucose And Fructose Syrup, Malt Syrup, Raising Agents: Sodium And Ammonium Bicarbonates Salt, Antioxidant: Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
Goya Palmeritas by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 8.06g (+4.36g, +117.84%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 74.19g (+3.82g, +5.43%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (+4.06g, +21.92%)
Sugars, added N/A
Protein 6.45g (-0.96g, -12.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Alcohol, ethyl0.0g
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm Oil), Glucose And Fructose Syrup, Malt Syrup, Raising Agents: Sodium And Ammonium Bicarbonates, Salt, Antioxidant: Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
Oven Baked Soft Baked Cookies, Snickerdoodle by Interbake Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat14.0g (-2.67g, -16.02%)
Saturated Fat 4.0g (+0.30g, +8.11%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-9.00mg, -2.31%)
Total Carbohydrates 72.0g (+1.63g, +2.32%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 32.0g (+13.48g, +72.79%)
Sugars, added N/A
Protein 4.0g (-3.41g, -46.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil (canola, Palm And Palm Kernel Oils), Nonfat Dry Milk, Corn Syrup, Baking Soda, Salt, Cinnamon, Eggs, Natural And Artificial Flavor, Soy Lecithin, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
Kameda, Frosted Rice Snacks by Ledagio, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-6.00mg, -1.54%)
Total Carbohydrates 80.0g (+9.63g, +13.68%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 20.0g (+1.48g, +7.99%)
Sugars, added N/A
Protein 3.33g (-4.08g, -55.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Sugar, Vegetable Oil (canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Maple Sugar, Contains 1% Or Less Of: Brown Sugar, Whey Protein, Caramel Color, Soy Lecithin, Maple Flavor, Shell Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
Winn Dixie Chewy Pretzel Bars, Peanut Chocolateolate Chunk by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+13.00kcal, +2.93%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 7.14g (+3.44g, +92.97%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-3.00mg, -0.77%)
Total Carbohydrates 62.86g (-7.51g, -10.67%)
Dietary Fiber 8.6g (+4.90g, +132.43%)
Sugars 25.71g (+7.19g, +38.82%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel And Fully Hydrogenated Palm], Skim Milk, Cocoa, Whole Milk, Sorbitan Tristearate, Soy Lecithin, Salt, Vanilla, Natural And Artificial Flavors), Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Soluble Corn Fiber, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanillin [an Artificial Flavor]), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Peanut Oil, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
Gullon Butterfly Cookies by Island Purified Water Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.52g (-2.15g, -12.90%)
Saturated Fat 6.45g (+2.75g, +74.32%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 74.19g (+3.82g, +5.43%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (+4.06g, +21.92%)
Sugars, added N/A
Protein 6.45g (-0.96g, -12.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated1.61g
Ingredients
Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Malt Syrup, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
Dare, Breaktime, Oatmeal Cookies by Dare Foods Limited

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 5.0g (+1.30g, +35.14%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-6.00mg, -1.54%)
Total Carbohydrates 73.33g (+2.96g, +4.21%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 30.0g (+11.48g, +61.99%)
Sugars, added N/A
Protein 6.67g (-0.74g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Vegetable Oil Shortening (palm Oil And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Contains 2% Or Less Of: Raisins, Molasses, Salt, Whey (a Milk Ingredient)*, Leavening (baking Soda), Color (containing Caramel), Natural And Artificial Flavor, Soy Lecithin, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
Sunny Select Oats & Honey Crunchy Granola Bars, Oats & Honey by Super Store Industries

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 1.19g (-2.51g, -67.84%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-8.00mg, -2.06%)
Total Carbohydrates 69.05g (-1.32g, -1.88%)
Dietary Fiber 4.8g (+1.10g, +29.73%)
Sugars 26.19g (+7.67g, +41.41%)
Sugars, added N/A
Protein 9.52g (+2.11g, +28.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Almond Flour, Peanut Flour, Whey, Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
Mccormick Cocoa Banana With Chia & Flax Breakfast Toppers, Cocoa Banana With Chia & Flax by Mccormick & Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 5.0g (+1.30g, +35.14%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 65.0g (-5.37g, -7.63%)
Dietary Fiber 10.0g (+6.30g, +170.27%)
Sugars 30.0g (+11.48g, +61.99%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Oats, Rice, Sunflower Seeds, Banana, Coconut, Soy Flour, Flaxseed, Sugar, Cocoa Liquor, Cocoa Powder Processed With Alkali, Salt, Chia Seed, Natural Flavor & Extractives Of Malt Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
Nature Valley Granola Bars, Sweet & Salty Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+13.00kcal, +2.93%)
Total Fat17.14g (+0.47g, +2.82%)
Saturated Fat 7.14g (+3.44g, +92.97%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 65.71g (-4.66g, -6.62%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 25.71g (+7.19g, +38.82%)
Sugars, added N/A
Protein 5.71g (-1.70g, -22.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (cashew Nuts, Safflower Oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
Family Gourmet Soft Cookies, Chocolateolate Chip by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat18.0g (+1.33g, +7.98%)
Saturated Fat 6.0g (+2.30g, +62.16%)
Trans Fat 4.0g (+0.30g, +8.11%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 64.0g (-6.37g, -9.05%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 32.0g (+13.48g, +72.79%)
Sugars, added N/A
Protein 4.0g (-3.41g, -46.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Soybean And Or Partially Hydrogenated Palm Kernel And Or Coconut And Or Palm Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Whey, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Water, Eggs, Corn Sugar, Soy Lecithin, Sodium Bicarbonate, Salt, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
Cascadian Farm Organic Lemon Blueberry Granola by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat12.96g (-3.71g, -22.26%)
Saturated Fat 1.85g (-1.85g, -50.00%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+18.00mg, +4.63%)
Total Carbohydrates 70.37g (=)
Dietary Fiber 7.4g (+3.70g, +100.00%)
Sugars 22.22g (+3.70g, +19.98%)
Sugars, added N/A
Protein 11.11g (+3.70g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+3.33mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Cane Sugar*, Honey*, Sunflower Oil*, Pumpkin Seeds*, Rice*, Dried Blueberries*, Sea Salt, Lemon Oil*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Retain Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
Cascadian Farm Organic Lemon Blueberry Granola by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat12.96g (-3.71g, -22.26%)
Saturated Fat 1.85g (-1.85g, -50.00%)
Trans Fat 0.0g (-3.70g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+18.00mg, +4.63%)
Total Carbohydrates 70.37g (=)
Dietary Fiber 7.4g (+3.70g, +100.00%)
Sugars 22.22g (+3.70g, +19.98%)
Sugars, added N/A
Protein 11.11g (+3.70g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+3.33mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Cane Sugar*, Honey*, Sunflower Oil*, Pumpkin Seeds*, Rice*, Dried Blueberries*, Sea Salt, Lemon Oil*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Retain Freshness *organic