Family Gourmet Soft Cookies, Chocolateolate Chip by Family Dollar Stores Inc: Similar Foods
- Product:
- Soft Cookies, Chocolateolate Chip
- Brand:
- Family Gourmet
- Maker:
- Family Dollar Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 4.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Partially Hydrogenated Soybean And Or Partially Hydrogenated Palm Kernel And Or Coconut And Or Palm Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Whey, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Water, Eggs, Corn Sugar, Soy Lecithin, Sodium Bicarbonate, Salt, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 15.0g (-3.00g, -16.67%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (canola And Or Corn Oil) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 15.0g (-3.00g, -16.67%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (canola, And Or Corn Oil) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 14.71g (-3.29g, -18.28%) | |
| Saturated Fat | 2.94g (-3.06g, -51.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 73.53g (+9.53g, +14.89%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 26.47g (-5.53g, -17.28%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.82g, +120.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (+0.68mg, +47.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Corn Syrup, Canola Oil, Sugar, Fructose, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Rice Flour, Honey Contains 1% Or Less Of: Salt, Natural Flavor, Baking Soda, Malt Extract, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 15.62g (-2.38g, -13.22%) | |
| Saturated Fat | 7.81g (+1.81g, +30.17%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-9.00mg, -2.25%) | |
| Total Carbohydrates | 65.62g (+1.62g, +2.53%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 21.88g (-10.12g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (+1.94mg, +134.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dextrose, Salt, Natural & Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 14.29g (-3.71g, -20.61%) | |
| Saturated Fat | 2.86g (-3.14g, -52.33%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 62.86g (-1.14g, -1.78%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 28.57g (-3.43g, -10.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (-0.41mg, -28.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Rolled Oats, Brown Sugar, Ground Flax Seeds, High Fructose Corn Syrup, Sugar, Cranberries, Ground Raisins, Glucose Syrup, Sodium Bicarbonate, Defatted Soy Flour, Salt, Eggs, Cinnamon, Natural Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 17.5g (-0.50g, -2.78%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 65.0g (+1.00g, +1.56%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 30.0g (-2.00g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Oats, Rice, Sunflower Seeds, Banana, Coconut, Soy Flour, Flaxseed, Sugar, Cocoa Liquor, Cocoa Powder Processed With Alkali, Salt, Chia Seed, Natural Flavor & Extractives Of Malt Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 2.38g (-3.62g, -60.33%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 69.05g (+5.05g, +7.89%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 28.57g (-3.43g, -10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 19.05g (+1.05g, +5.83%) | |
| Saturated Fat | 2.38g (-3.62g, -60.33%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 26.19g (-5.81g, -18.16%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Pecan Pieces, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 20.59g (+2.59g, +14.39%) | |
| Saturated Fat | 7.35g (+1.35g, +22.50%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 58.82g (-5.18g, -8.09%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 32.35g (+0.35g, +1.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.88g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-0.38mg, -26.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soybean Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono And Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Steoroyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 17.86g (-0.14g, -0.78%) | |
| Saturated Fat | 5.36g (-0.64g, -10.67%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 60.71g (-3.29g, -5.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Water, Dextrose, Whey, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+7.00kcal, +1.59%) | |
| Total Fat | 18.42g (+0.42g, +2.33%) | |
| Saturated Fat | 7.89g (+1.89g, +31.50%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 63.16g (-0.84g, -1.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.84g (+4.84g, +15.13%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.45mg, +31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Caramel [sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin], Walnuts, Corn Syrup, Eggs Contains 2% Or Less Of Each Of The Following: Molasses, Baking Soda, Corn Syrup Solids, Artificial Flavor, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+17.00kcal, +3.86%) | |
| Total Fat | 17.14g (-0.86g, -4.78%) | |
| Saturated Fat | 7.14g (+1.14g, +19.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 65.71g (+1.71g, +2.67%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 25.71g (-6.29g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-0.41mg, -28.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (cashew Nuts, Safflower Oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 12.96g (-5.04g, -28.00%) | |
| Saturated Fat | 1.85g (-4.15g, -69.17%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+7.00mg, +1.75%) | |
| Total Carbohydrates | 70.37g (+6.37g, +9.95%) | |
| Dietary Fiber | 7.4g (+7.40g) | |
| Sugars | 22.22g (-9.78g, -30.56%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+7.11g, +177.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+1.89mg, +131.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Honey*, Sunflower Oil*, Pumpkin Seeds*, Rice*, Dried Blueberries*, Sea Salt, Lemon Oil*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Retain Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 12.96g (-5.04g, -28.00%) | |
| Saturated Fat | 1.85g (-4.15g, -69.17%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+7.00mg, +1.75%) | |
| Total Carbohydrates | 70.37g (+6.37g, +9.95%) | |
| Dietary Fiber | 7.4g (+7.40g) | |
| Sugars | 22.22g (-9.78g, -30.56%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+7.11g, +177.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+1.89mg, +131.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Honey*, Sunflower Oil*, Pumpkin Seeds*, Rice*, Dried Blueberries*, Sea Salt, Lemon Oil*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Retain Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 25.0g (+7.00g, +38.89%) | |
| Saturated Fat | 1.79g (-4.21g, -70.17%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 28.57g (-3.43g, -10.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Premium Select Popcorn, Cane Sugar, Sunflower Oil, Sea Salt | ||