Clover Valley Sweetened Whole Wheat And Rice Cereal With Cinnamon by Post Consumer Brands, Llc: Similar Foods
- Product:
- Sweetened Whole Wheat And Rice Cereal With Cinnamon
- Brand:
- Clover Valley
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854429/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 30.0mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg | |
| Copper, Cu | 0.133mg | |
| Phosphorus, P | 267.0mg | |
| Vitamin B-12 | 5.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 12.5mg | |
| Riboflavin | 1.417mg | |
| Niacin | 16.667mg | |
| Vitamin B-6 | 1.667mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 30.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (=) | |
| Copper, Cu | 0.133mg (=) | |
| Phosphorus, P | 267.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins And Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 30.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (=) | |
| Copper, Cu | 0.133mg (=) | |
| Phosphorus, P | 267.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 30.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (=) | |
| Copper, Cu | 0.133mg (=) | |
| Phosphorus, P | 267.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto, Caramel Color, Natural Flavor, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 30.0mg (=) | |
| Potassium, K | 183.0mg (+33.00mg, +22.00%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 200.0mg (-67.00mg, -25.09%) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 6.67g (+3.34g, +100.30%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor Vitamins & Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinaminde (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 10.87g (-0.80g, -6.86%) | |
| Saturated Fat | 4.35g (+2.68g, +160.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-32.00mg, -6.85%) | |
| Total Carbohydrates | 78.26g (-1.74g, -2.17%) | |
| Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
| Sugars | 34.78g (+1.45g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.02g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1739.0IU (+72.00IU, +4.32%) | |
| Vitamin C, total ascorbic acid | 20.9mg (+0.90mg, +4.50%) | |
| Calcium, Ca | 348.0mg (+15.00mg, +4.50%) | |
| Iron, Fe | 15.65mg (-14.35mg, -47.83%) | |
| Potassium, K | 174.0mg (+24.00mg, +16.00%) | |
| Vitamin D, IU | 139.0IU (+6.00IU, +4.51%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (+8.00mg, +29.63%) | |
| Phosphorus, P | 261.0mg (-6.00mg, -2.25%) | |
| Vitamin B-12 | 5.22ug (+0.22ug, +4.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.04mg (+0.54mg, +4.32%) | |
| Riboflavin | 1.478mg (+0.06mg, +4.30%) | |
| Niacin | 17.391mg (+0.72mg, +4.34%) | |
| Vitamin B-6 | 1.739mg (+0.07mg, +4.32%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Fructose, Rice Flour, Palm Oil, Blueberry Powder, Corn Starch, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Natural Flavor, Caramel Color Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 10.87g (-0.80g, -6.86%) | |
| Saturated Fat | 4.35g (+2.68g, +160.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-32.00mg, -6.85%) | |
| Total Carbohydrates | 78.26g (-1.74g, -2.17%) | |
| Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
| Sugars | 30.43g (-2.90g, -8.70%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.02g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1739.0IU (+72.00IU, +4.32%) | |
| Vitamin C, total ascorbic acid | 20.9mg (+0.90mg, +4.50%) | |
| Calcium, Ca | 348.0mg (+15.00mg, +4.50%) | |
| Iron, Fe | 15.65mg (-14.35mg, -47.83%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 139.0IU (+6.00IU, +4.51%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (+8.00mg, +29.63%) | |
| Phosphorus, P | 261.0mg (-6.00mg, -2.25%) | |
| Vitamin B-12 | 5.22ug (+0.22ug, +4.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.04mg (+0.54mg, +4.32%) | |
| Riboflavin | 1.478mg (+0.06mg, +4.30%) | |
| Niacin | 17.391mg (+0.72mg, +4.34%) | |
| Vitamin B-6 | 1.739mg (+0.07mg, +4.32%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Fructose, Rice Flour, Palm Oil, Corn Starch, Dried Strawberry Puree, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Natural Flavor, Caramel Color Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 10.0g (-1.67g, -14.31%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+66.00mg, +14.13%) | |
| Total Carbohydrates | 76.67g (-3.33g, -4.16%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 15.0mg (-15.00mg, -50.00%) | |
| Potassium, K | 200.0mg (+50.00mg, +33.33%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (+26.00mg, +96.30%) | |
| Phosphorus, P | 267.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Carbohydrate, other | 43.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Dextrose, Rice Flour, Soybean Oil, Caramel Syrup (caramelized Sugar, Water), Canola Oil, Maltodextrin, Salt, Corn Cereal, Baking Soda, Corn Syrup, Cocoa Powder, Natural Flavor, Corn Starch, Palm Oil, Sea Salt, Color (caramel Color And Annatto Extract Color) Bht Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 10.0g (-1.67g, -14.31%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+100.00mg, +21.41%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 15.0mg (-15.00mg, -50.00%) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (+26.00mg, +96.30%) | |
| Phosphorus, P | 267.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+1.67g, +50.15%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Carbohydrate, other | 43.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour Canola And Or Rice Bran Oil, Fructose, Maltodextrin, Dectrose, Salt, Color Added, Modified Corn Starch, Soy Lecithin, Cinnamon, Trisodium Phosphate, Artificial Flavor Bht Added To Preserve Freshness Vitamins And Minerals Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (minerals Nutrients), Vitamin C ( Sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.40mg, +7.00%) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 16.07mg (-13.93mg, -46.43%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+30.00mg, +111.11%) | |
| Phosphorus, P | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Fatty acids, total monounsaturated | 3.57g (+0.24g, +7.21%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+0.89mg, +7.12%) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Oats, Fructose, Rice Flour, Palm Oil, Corn Starch, Corn Syrup, Dried Apples, Dextrose, Canola Oil, Cinnamon, Salt, Baking Soda, Caramel Color, Lactose, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.40mg, +7.00%) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 16.07mg (-13.93mg, -46.43%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+30.00mg, +111.11%) | |
| Phosphorus, P | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Fatty acids, total monounsaturated | 3.57g (+0.24g, +7.21%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+0.89mg, +7.12%) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Oats, Fructose, Rice Flour, Palm Oil, Corn Starch, Dried Strawberry Puree, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Caramel Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.40mg, +7.00%) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 16.07mg (-13.93mg, -46.43%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+30.00mg, +111.11%) | |
| Phosphorus, P | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Fatty acids, total monounsaturated | 3.57g (+0.24g, +7.21%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+0.89mg, +7.12%) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Oats, Fructose, Rice Flour, Palm Oil, Corn Starch, Corn Syrup, Dried Apples, Dextrose, Canola Oil, Cinnamon, Salt, Baking Soda, Caramel Color, Lactose, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.40mg, +7.00%) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 16.07mg (-13.93mg, -46.43%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+30.00mg, +111.11%) | |
| Phosphorus, P | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Fatty acids, total monounsaturated | 3.57g (+0.24g, +7.21%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+0.89mg, +7.12%) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Fructose, Rice Flour, Palm Oil, Corn Starch, Dried Strawberry Puree, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Caramel Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.40mg, +7.00%) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 16.07mg (-13.93mg, -46.43%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+30.00mg, +111.11%) | |
| Phosphorus, P | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Fatty acids, total monounsaturated | 5.36g (+2.03g, +60.96%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+0.89mg, +7.12%) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Fructose, Rice Flour, Palm Oil, Blueberry Powder, Corn Starch, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Caramel Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.40mg, +7.00%) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 16.07mg (-13.93mg, -46.43%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+30.00mg, +111.11%) | |
| Phosphorus, P | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Fatty acids, total monounsaturated | 5.36g (+2.03g, +60.96%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+0.89mg, +7.12%) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Fructose, Rice Flour, Palm Oil, Blueberry Powder, Corn Starch, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Caramel Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.40mg, +7.00%) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 16.07mg (-13.93mg, -46.43%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+30.00mg, +111.11%) | |
| Phosphorus, P | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Fatty acids, total monounsaturated | 5.36g (+2.03g, +60.96%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+0.89mg, +7.12%) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Fructose, Rice Flour, Palm Oil, Corn Starch, Dried Strawberry Puree, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Caramel Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||