Weis Quality Appalachian With Peanuts, Milk Chocolateolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian by Weis Markets, Inc: Similar Foods

Product:
Appalachian With Peanuts, Milk Chocolateolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378671/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat36.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 217.0mg
Total Carbohydrates 40.0g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe1.03mg
Potassium, K317.0mg
Vitamin D, IU0.0IU
Ingredients
Blistered Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla]), Sugar, Less Than 1% Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax, Raisins (raisins, Sulfur Dioxide), Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Roasted Cashews (cashews, Peanut Oil, Salt), Roasted Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-3.34g, -9.11%)
Saturated Fat 4.17g (-2.50g, -37.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-9.00mg, -4.15%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 37.5g (+10.83g, +40.61%)
Sugars, added N/A
Protein 8.33g (-8.34g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+5.00mg, +13.51%)
Iron, Fe2.92mg (+1.89mg, +183.50%)
Potassium, K333.0mg (+16.00mg, +5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Glazed Pecans (pecans, Sugar, Sea Salt), Dried Sweetened Cranberries Cranberries, Sugar, Expeller Pressed Sunflower Oil), Roasted Peptas Pepitas Expeller Pressed Sunflower Oil Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (-9.40g, -25.63%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+10.00mg, +4.61%)
Total Carbohydrates 60.61g (+20.61g, +51.53%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 30.3g (+3.63g, +13.61%)
Sugars, added N/A
Protein 6.06g (-10.61g, -63.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-10.00mg, -27.03%)
Iron, Fe3.03mg (+2.00mg, +194.17%)
Potassium, K303.0mg (-14.00mg, -4.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour Blend (sunflower Seed, Cassava, Sorghum, Quinoa), Tapioca Syrup, Date Paste, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil Shortening, Safflower Oil, Caramel Pieces (organic Sugar), Vegetable Glycerin, Ground Flaxseed, Natural Flavors, Salt, Xanthan Gum, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-21.00kcal, -4.20%)
Total Fat33.33g (-3.34g, -9.11%)
Saturated Fat 3.12g (-3.55g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-19.00mg, -8.76%)
Total Carbohydrates 41.67g (+1.67g, +4.17%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 33.33g (+6.66g, +24.97%)
Sugars, added N/A
Protein 6.25g (-10.42g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-12.00mg, -32.43%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, K308.0mg (-9.00mg, -2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Pecans, Himalayan Pink Salt, Maple Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat31.11g (-5.56g, -15.16%)
Saturated Fat 13.33g (+6.66g, +99.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (-6.00mg, -2.76%)
Total Carbohydrates 33.33g (-6.67g, -16.67%)
Dietary Fiber 2.2g (-4.50g, -67.16%)
Sugars 6.67g (-20.00g, -74.99%)
Sugars, added N/A
Protein 26.67g (+10.00g, +59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-15.00mg, -40.54%)
Iron, Fe3.78mg (+2.75mg, +266.99%)
Potassium, K333.0mg (+16.00mg, +5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cashew Butter, Grass Fed Collagen Protein, Inulin (chicory), Bulletproof Xct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut And Or Palm Kernel Oil, Tapioca Dextrin), Organic Unsweetened Chocolate, Organic Cashews, Bulletproof Brain Octane Oil (caprylic Acid Triglycerides From Highly Refined Coconut Oil), Organic Cacao Nibs, Organic Coconut Oil, Non Gmo Sunflower Lecithin, Lab Tested Vanilla Beans, Sea Salt, Organic Stevia Leaf Extract, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-8.00mg, -21.62%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, K343.0mg (+26.00mg, +8.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Peanut Butter, Organic Corn Meal, Organic Palm Oil, Organic Banana Powder, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat38.71g (+2.04g, +5.56%)
Saturated Fat 19.35g (+12.68g, +190.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-7.00mg, -3.23%)
Total Carbohydrates 45.16g (+5.16g, +12.90%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 32.26g (+5.59g, +20.96%)
Sugars, added N/A
Protein 12.9g (-3.77g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe8.06mg (+7.03mg, +682.52%)
Potassium, K290.0mg (-27.00mg, -8.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Pumpkin Seeds; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat21.62g (-15.05g, -41.04%)
Saturated Fat 13.51g (+6.84g, +102.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-1.00mg, -0.46%)
Total Carbohydrates 67.57g (+27.57g, +68.93%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 29.73g (+3.06g, +11.47%)
Sugars, added N/A
Protein 5.41g (-11.26g, -67.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe2.7mg (+1.67mg, +162.14%)
Potassium, K319.0mg (+2.00mg, +0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (coconut And Palm Oil), Cocoa Powder Processed With Alkali, Glucose Fructose Syrup, Whey, Contains Less Than 1% Of: Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Citric Acid (acidulant), Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat31.25g (-5.42g, -14.78%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 37.5g (+10.83g, +40.61%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-12.00mg, -32.43%)
Iron, Fe0.94mg (-0.09mg, -8.74%)
Potassium, K328.0mg (+11.00mg, +3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola, Soybean And Or Sunflower], Salt), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Fd&c: Yellow #6, Yellow #5, Red #40 And Blue #1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-13.34g, -36.38%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (=)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe2.67mg (+1.64mg, +159.22%)
Potassium, K333.0mg (+16.00mg, +5.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.0g (-8.67g, -23.64%)
Saturated Fat 6.0g (-0.67g, -10.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 16.0g (-10.67g, -40.01%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe10.8mg (+9.77mg, +948.54%)
Potassium, K280.0mg (-37.00mg, -11.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil [an Emulsifier], Vanilla Extract), Chicory Root Fiber, Natural Flavors, Sunflower Oil, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-38.00kcal, -7.60%)
Total Fat26.92g (-9.75g, -26.59%)
Saturated Fat 9.62g (+2.95g, +44.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-5.00mg, -2.30%)
Total Carbohydrates 46.15g (+6.15g, +15.38%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 19.23g (-7.44g, -27.90%)
Sugars, added N/A
Protein 3.85g (-12.82g, -76.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, K335.0mg (+18.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats Coats, Oat Flour), Palm Fruit Oil*, Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Pumpkin Flour, Pecans, Arrowroot Flour, Golden Flaxseed, Gluten Free Oat Fiber, Sunflower Lecithin, Cinnamon, Nutmeg, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat26.0g (-10.67g, -29.10%)
Saturated Fat 6.0g (-0.67g, -10.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 16.0g (-10.67g, -40.01%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe10.8mg (+9.77mg, +948.54%)
Potassium, K280.0mg (-37.00mg, -11.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil [an Emulsifier], Vanilla Extract), Chicory Root Fiber, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Oil, Cane Sugar, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat26.0g (-10.67g, -29.10%)
Saturated Fat 4.0g (-2.67g, -40.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 14.0g (-12.67g, -47.51%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe10.8mg (+9.77mg, +948.54%)
Potassium, K280.0mg (-37.00mg, -11.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea, Protein Isolate, Chia Seeds), Brown Rice Syrup, Dried Red Tart Cherries (dried Red Tart Cherries, Sugar, Sunflower Oil), Chicory Root Fiber, Sunflower Oil, Cane Sugar, Natural Lemon Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (-1.67g, -4.55%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 17.5g (-9.17g, -34.38%)
Sugars, added N/A
Protein 15.0g (-1.67g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+13.00mg, +35.14%)
Iron, Fe2.7mg (+1.67mg, +162.14%)
Potassium, K350.0mg (+33.00mg, +10.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (-7.64g, -20.83%)
Saturated Fat 8.06g (+1.39g, +20.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+25.00mg, +11.52%)
Total Carbohydrates 54.84g (+14.84g, +37.10%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 45.16g (+18.49g, +69.33%)
Sugars, added N/A
Protein 9.68g (-6.99g, -41.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe3.23mg (+2.20mg, +213.59%)
Potassium, K323.0mg (+6.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural Flavors