Orchard Valley Harvest Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers, Glazed Pecans by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers, Glazed Pecans
Brand:
Orchard Valley Harvest
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 50.0g
Dietary Fiber 8.3g
Sugars 37.5g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.92mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Glazed Pecans (pecans, Sugar, Sea Salt), Dried Sweetened Cranberries Cranberries, Sugar, Expeller Pressed Sunflower Oil), Roasted Peptas Pepitas Expeller Pressed Sunflower Oil Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 5.0g (+0.83g, +19.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe3.33mg (+0.41mg, +14.04%)
Potassium, K343.0mg (+10.00mg, +3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Cane Sugar, Butter (milk), Vegetable Oil (contains One Or More Of The Following: Canola Oil And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+3.34g, +10.02%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 26.67g (-10.83g, -28.88%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-5.00mg, -11.90%)
Iron, Fe1.03mg (-1.89mg, -64.73%)
Potassium, K317.0mg (-16.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Blistered Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla]), Sugar, Less Than 1% Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax, Raisins (raisins, Sulfur Dioxide), Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Roasted Cashews (cashews, Peanut Oil, Salt), Roasted Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 42.86g (+5.36g, +14.29%)
Sugars, added N/A
Protein 14.29g (+5.96g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+15.00mg, +35.71%)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, K357.0mg (+24.00mg, +7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Toasted Walnuts (walnuts, Sugar, Salt, Butter [pasteurized Cream, Salt], Honey, Sunflower Lecithin [an Emulsifier]), Dried Cherries (red Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat21.62g (-11.71g, -35.13%)
Saturated Fat 13.51g (+9.34g, +223.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (+8.00mg, +3.85%)
Total Carbohydrates 67.57g (+17.57g, +35.14%)
Dietary Fiber 2.7g (-5.60g, -67.47%)
Sugars 29.73g (-7.77g, -20.72%)
Sugars, added N/A
Protein 5.41g (-2.92g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe2.7mg (-0.22mg, -7.53%)
Potassium, K319.0mg (-14.00mg, -4.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (coconut And Palm Oil), Cocoa Powder Processed With Alkali, Glucose Fructose Syrup, Whey, Contains Less Than 1% Of: Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Citric Acid (acidulant), Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 6.25g (+2.08g, +49.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+11.00mg, +5.29%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (-5.20g, -62.65%)
Sugars 37.5g (=)
Sugars, added N/A
Protein 12.5g (+4.17g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-17.00mg, -40.48%)
Iron, Fe0.94mg (-1.98mg, -67.81%)
Potassium, K328.0mg (-5.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola, Soybean And Or Sunflower], Salt), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Fd&c: Yellow #6, Yellow #5, Red #40 And Blue #1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 15.0g (+10.83g, +259.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 43.33g (+5.83g, +15.55%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+28.00mg, +66.67%)
Iron, Fe3.33mg (+0.41mg, +14.04%)
Potassium, K310.0mg (-23.00mg, -6.91%)
Vitamin D, IU0.0IU (=)
Ingredients
White Chocolate Marshmallows (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Powder {cultured Whey, Nonfat Milk} Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Marshmallow Center [wheat, Flour, Sugar, Confectioners' Sugar, Fully Hydrogenated Palm Kernel Oil, Corn Syrup, Water, Fructose, Salt, Soy Lecithin, Natural And Artificial Flavors And Xanthan Gum], Shellac, Gum Arabic, Corn Syrup), Dark Chocolate Chunks (sugar, Unsweetened Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Graham Cookies (unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Marshmallow Truffles (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Vegetable Fat [palm], Nonfat Dry Milk, Soybean Oil, Natural Flavor, Soy Lecithin, Sea Salt, Natural Vanilla Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat28.21g (-5.12g, -15.36%)
Saturated Fat 7.69g (+3.52g, +84.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-16.00mg, -7.69%)
Total Carbohydrates 51.28g (+1.28g, +2.56%)
Dietary Fiber 5.1g (-3.20g, -38.55%)
Sugars 41.03g (+3.53g, +9.41%)
Sugars, added N/A
Protein 12.82g (+4.49g, +53.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+35.00mg, +83.33%)
Iron, Fe0.77mg (-2.15mg, -73.63%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Yellow 5, Blue 1, Red 3]), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Pink And Blue White Chocolate Almonds (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Artificial Colors [includes Red 3, Blue 1 Lake], Confectioner's Glaze), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {blue 1}], Gum Acacia, Sugar, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (-6.06g, -18.18%)
Saturated Fat 15.15g (+10.98g, +263.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 212.0mg (+4.00mg, +1.92%)
Total Carbohydrates 57.58g (+7.58g, +15.16%)
Dietary Fiber 3.0g (-5.30g, -63.86%)
Sugars 39.39g (+1.89g, +5.04%)
Sugars, added N/A
Protein 3.03g (-5.30g, -63.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+16.00mg, +38.10%)
Iron, Fe6.06mg (+3.14mg, +107.53%)
Potassium, K361.0mg (+28.00mg, +8.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Corn Syrup, Heavy Cream, Sweetened Condensed Milk (milk, Sugar), Dark Chocolate Flavored Center (sugar, Soybean And Coconut Oils, Cocoa Processed With Alkali, Distilled Monoglycerides And Sunflower Lecithin As Emulsifiers, Salt, Vanilla Extract), Caramel Filling (corn Syrup, Sugar, Brown Sugar, Skim Milk, Palm Oil, Salted Butter (cream, Salt), Cornstarch, Salt, Mono And Diglycerides, Potassium Sorbate, Soy Lecithin As Emulsifier, Caramel As Color, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Pecans, Sugar, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Lactose, Soy Lecithin As Emulsifier, Sorbitan Tristearate, Vanilla Extract), Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Dextrose, Sea Salt, Salted Butter (cream, Salt), Salt, Vanilla Extract, Brown Color (caramel Color, Red 40, Yellow 5, Blue 2, Yellow 6), Natural And Artificial Flavors, Soy Lecithin As Emulsifier, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 20.0g (+15.83g, +379.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 63.33g (+13.33g, +26.66%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 3.33g (-5.00g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+28.00mg, +66.67%)
Iron, Fe3.33mg (+0.41mg, +14.04%)
Potassium, K343.0mg (+10.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color (yellow Lake #6, Yellow Lake #5, Blue Lake #2), Soy Lecithin [an Emulsifier], And Natural Flavor), Sugar, Chocolate Liquor, Coffee Beans, Cocoa Butter, Confectioner's Glaze, Gum Arabic, Tapioca Dextrin, Butterfat, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 10.0g (+5.83g, +139.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 36.67g (-0.83g, -2.21%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe7.0mg (+4.08mg, +139.73%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate [processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 10.0g (+5.83g, +139.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 36.67g (-0.83g, -2.21%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe7.0mg (+4.08mg, +139.73%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Coating (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, Water, Invert Sugar, Molasses, Honey, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Butter Flavor (butter [cream, Salt], Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 10.0g (+5.83g, +139.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 36.67g (-0.83g, -2.21%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe7.0mg (+4.08mg, +139.73%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.68g (-9.65g, -28.95%)
Saturated Fat 15.79g (+11.62g, +278.66%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 184.0mg (-24.00mg, -11.54%)
Total Carbohydrates 63.16g (+13.16g, +26.32%)
Dietary Fiber 2.6g (-5.70g, -68.67%)
Sugars 47.37g (+9.87g, +26.32%)
Sugars, added N/A
Protein 2.63g (-5.70g, -68.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe3.95mg (+1.03mg, +35.27%)
Potassium, K316.0mg (-17.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Egg Whites, Nonfat Milk, Water, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (milk), Nonfat Milk Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (made From Milk), Mono And Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Protein, Natural And Artificial Flavors (contains Milk Ingredients), Calcium Sulfate, Xanthan Gum, Spices (cinnamon And Nutmeg), Fd&c Red #40 Aluminum Lake, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.68g (-9.65g, -28.95%)
Saturated Fat 15.79g (+11.62g, +278.66%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 184.0mg (-24.00mg, -11.54%)
Total Carbohydrates 63.16g (+13.16g, +26.32%)
Dietary Fiber 2.6g (-5.70g, -68.67%)
Sugars 47.37g (+9.87g, +26.32%)
Sugars, added N/A
Protein 2.63g (-5.70g, -68.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe3.95mg (+1.03mg, +35.27%)
Potassium, K316.0mg (-17.00mg, -5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder (milk, Soy Lecithin Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Egg Whites, Nonfat Milk Water, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (milk), Nonfat Milk Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (made From Milk), Mono And Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Proten, Natural And Artificial Flavors (contains Milk Ingredients), Calcum Sulfate, Xanthan Gum, Spices Cinnamon And Nutmeg, Fd&c Red #40 Aluminium Lake, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 8.33g (+4.16g, +99.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 20.0g (-17.50g, -46.67%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe2.67mg (-0.25mg, -8.56%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds