Redcon1 Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix, Caramel Trail Mix by Century Custom Molding, Inc: Similar Foods

Product:
Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix, Caramel Trail Mix
Brand:
Redcon1
Maker:
Century Custom Molding, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670486/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat15.62g
Saturated Fat 10.94g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 164.0mg
Total Carbohydrates 40.62g
Dietary Fiber 3.1g
Sugars 4.69g
Sugars, added N/A
Protein 31.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe1.56mg
Potassium, K266.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated1.56g
Ingredients
Protein Blend (beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Vegetable Glycerin, Oats, Whey Protein (from Coating), Sorbitol, Water, Gluten Free Pretzels (chickpea Flour, Modified Food Starch, Cassava Flour, Tapioca Starch, Palm Kernel Oil, Soluble Corn Fiber, Salt, Baking Powder, Brown Rice Syrup, Pea Fiber, Yeast), Sugar, Cocoa (processed With Alkali), Palm Oil, Brown Rice Flour Contains Less Than 2% Of Beta Carotene (for Color), Paprika (for Color), Mono & Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Salt, Soluble Tapioca Fiber, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Vitamin A Palmitate, Whey, Peanut And Almond
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+19.00kcal, +4.68%)
Total Fat27.5g (+11.88g, +76.06%)
Saturated Fat 8.75g (-2.19g, -20.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 175.0mg (+11.00mg, +6.71%)
Total Carbohydrates 40.0g (-0.62g, -1.53%)
Dietary Fiber 27.5g (+24.40g, +787.10%)
Sugars 5.0g (+0.31g, +6.61%)
Sugars, added N/A
Protein 22.5g (-8.75g, -28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe6.25mg (+4.69mg, +300.64%)
Potassium, K275.0mg (+9.00mg, +3.38%)
Vitamin D, IUN/A
Ingredients
Sunflower Seed Butter (roasted Sunflower Seed), Soluble Tapioca Fiber, Chicory Root Fiber, Pea Protein Isolate, Sunflower Seed, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Butter, Brown Flaxseed, Medium Chain Triglyceride Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil, Natural Flavors, Agar, Monk Fruit Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+13.00kcal, +3.20%)
Total Fat14.86g (-0.76g, -4.87%)
Saturated Fat 4.05g (-6.89g, -62.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 176.0mg (+12.00mg, +7.32%)
Total Carbohydrates 45.95g (+5.33g, +13.12%)
Dietary Fiber 9.5g (+6.40g, +206.45%)
Sugars 8.11g (+3.42g, +72.92%)
Sugars, added N/A
Protein 27.03g (-4.22g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+26.00mg, +23.85%)
Iron, Fe3.92mg (+2.36mg, +151.28%)
Potassium, K243.0mg (-23.00mg, -8.65%)
Vitamin D, IU0.0IU
Ingredients
Organic Tapioca (syrup And Soluble Fiber), Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-1.00kcal, -0.25%)
Total Fat12.16g (-3.46g, -22.15%)
Saturated Fat 4.05g (-6.89g, -62.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 142.0mg (-22.00mg, -13.41%)
Total Carbohydrates 47.3g (+6.68g, +16.45%)
Dietary Fiber 12.2g (+9.10g, +293.55%)
Sugars 9.46g (+4.77g, +101.71%)
Sugars, added N/A
Protein 27.03g (-4.22g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+26.00mg, +23.85%)
Iron, Fe4.46mg (+2.90mg, +185.90%)
Potassium, K284.0mg (+18.00mg, +6.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat18.75g (+3.13g, +20.04%)
Saturated Fat 1.56g (-9.38g, -85.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 172.0mg (+8.00mg, +4.88%)
Total Carbohydrates 53.12g (+12.50g, +30.77%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 28.12g (+23.43g, +499.57%)
Sugars, added N/A
Protein 6.25g (-25.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+3.00mg, +2.75%)
Iron, Fe0.0mg (-1.56mg, -100.00%)
Potassium, K259.0mg (-7.00mg, -2.63%)
Vitamin D, IU0.0IU
Ingredients
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Tapioca Flour), Plum Puree, High Oleic Expeller Pressed Oil (safflower And Or Sunflower), Egg Whites, Water, Lemon Zest, Non Gmo Soy Lecithin, Natural Vanilla Extract, Aluminum Free Non Gmo Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Sea Salt, Xanthan Gum, Ground Cinnamon, Natural Lemon Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+14.00kcal, +3.45%)
Total Fat16.0g (+0.38g, +2.43%)
Saturated Fat 3.0g (-7.94g, -72.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 150.0mg (-14.00mg, -8.54%)
Total Carbohydrates 56.0g (+15.38g, +37.86%)
Dietary Fiber 6.0g (+2.90g, +93.55%)
Sugars 20.0g (+15.31g, +326.44%)
Sugars, added N/A
Protein 16.0g (-15.25g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-17.00mg, -15.60%)
Iron, Fe4.0mg (+2.44mg, +156.41%)
Potassium, K280.0mg (+14.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (+6.88g, +220.51%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g (+1.44g, +92.31%)
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+14.00kcal, +3.45%)
Total Fat16.0g (+0.38g, +2.43%)
Saturated Fat 3.0g (-7.94g, -72.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 150.0mg (-14.00mg, -8.54%)
Total Carbohydrates 56.0g (+15.38g, +37.86%)
Dietary Fiber 6.0g (+2.90g, +93.55%)
Sugars 20.0g (+15.31g, +326.44%)
Sugars, added N/A
Protein 16.0g (-15.25g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-17.00mg, -15.60%)
Iron, Fe4.0mg (+2.44mg, +156.41%)
Potassium, K280.0mg (+14.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (+6.88g, +220.51%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g (+1.44g, +92.31%)
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+14.00kcal, +3.45%)
Total Fat16.0g (+0.38g, +2.43%)
Saturated Fat 3.0g (-7.94g, -72.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 150.0mg (-14.00mg, -8.54%)
Total Carbohydrates 56.0g (+15.38g, +37.86%)
Dietary Fiber 6.0g (+2.90g, +93.55%)
Sugars 20.0g (+15.31g, +326.44%)
Sugars, added N/A
Protein 16.0g (-15.25g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-17.00mg, -15.60%)
Iron, Fe4.0mg (+2.44mg, +156.41%)
Potassium, K280.0mg (+14.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (+6.88g, +220.51%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g (+1.44g, +92.31%)
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+13.00kcal, +3.20%)
Total Fat16.28g (+0.66g, +4.23%)
Saturated Fat 5.81g (-5.13g, -46.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 140.0mg (-24.00mg, -14.63%)
Total Carbohydrates 55.81g (+15.19g, +37.40%)
Dietary Fiber 11.6g (+8.50g, +274.19%)
Sugars 23.26g (+18.57g, +395.95%)
Sugars, added N/A
Protein 13.95g (-17.30g, -55.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-16.00mg, -14.68%)
Iron, Fe2.56mg (+1.00mg, +64.10%)
Potassium, K256.0mg (-10.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats, Organic Blue Agave, Almond Butter, Organic Raisins, Coconut Mct Oil, Pea Protein Isolate, Vegetable Fiber, Chia Seeds, Sea Salt, Natural Jelly Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat30.0g (+14.38g, +92.06%)
Saturated Fat 16.67g (+5.73g, +52.38%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 183.0mg (+19.00mg, +11.59%)
Total Carbohydrates 60.0g (+19.38g, +47.71%)
Dietary Fiber 20.0g (+16.90g, +545.16%)
Sugars 6.67g (+1.98g, +42.22%)
Sugars, added N/A
Protein 3.33g (-27.92g, -89.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+24.00mg, +22.02%)
Iron, Fe0.0mg (-1.56mg, -100.00%)
Potassium, K267.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU
Ingredients
Cocoa Butter, Erythritol+, Milk (rbst Free), Cookie Pieces (rice Flour, Erythritol+, Cocoa, Canola Oil, Corn Starch+, Glycerin, Salt, Cellulose, Natural Flavors), Dextrin+, Chicory Root Fiber, Milk Fat (rbst Free), Sunflower Lecithin, Natural Flavors, Salt, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat31.11g (+15.49g, +99.17%)
Saturated Fat 11.11g (+0.17g, +1.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 156.0mg (-8.00mg, -4.88%)
Total Carbohydrates 35.56g (-5.06g, -12.46%)
Dietary Fiber 15.6g (+12.50g, +403.23%)
Sugars 17.78g (+13.09g, +279.10%)
Sugars, added N/A
Protein 6.67g (-24.58g, -78.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe2.0mg (+0.44mg, +28.21%)
Potassium, K289.0mg (+23.00mg, +8.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g (+7.99g, +256.09%)
Fatty acids, total polyunsaturated4.44g (+2.88g, +184.62%)
Ingredients
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat31.11g (+15.49g, +99.17%)
Saturated Fat 11.11g (+0.17g, +1.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 156.0mg (-8.00mg, -4.88%)
Total Carbohydrates 35.56g (-5.06g, -12.46%)
Dietary Fiber 15.6g (+12.50g, +403.23%)
Sugars 17.78g (+13.09g, +279.10%)
Sugars, added N/A
Protein 6.67g (-24.58g, -78.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe2.0mg (+0.44mg, +28.21%)
Potassium, K289.0mg (+23.00mg, +8.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated11.11g (+7.99g, +256.09%)
Fatty acids, total polyunsaturated4.44g (+2.88g, +184.62%)
Ingredients
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat31.11g (+15.49g, +99.17%)
Saturated Fat 11.11g (+0.17g, +1.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 156.0mg (-8.00mg, -4.88%)
Total Carbohydrates 35.56g (-5.06g, -12.46%)
Dietary Fiber 15.6g (+12.50g, +403.23%)
Sugars 17.78g (+13.09g, +279.10%)
Sugars, added N/A
Protein 6.67g (-24.58g, -78.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe2.0mg (+0.44mg, +28.21%)
Potassium, K289.0mg (+23.00mg, +8.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated11.11g (+7.99g, +256.09%)
Fatty acids, total polyunsaturated4.44g (+2.88g, +184.62%)
Ingredients
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+12.00kcal, +2.96%)
Total Fat14.55g (-1.07g, -6.85%)
Saturated Fat 4.55g (-6.39g, -58.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 145.0mg (-19.00mg, -11.59%)
Total Carbohydrates 47.27g (+6.65g, +16.37%)
Dietary Fiber 23.6g (+20.50g, +661.29%)
Sugars 1.82g (-2.87g, -61.19%)
Sugars, added N/A
Protein 25.45g (-5.80g, -18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+36.00mg, +33.03%)
Iron, Fe3.64mg (+2.08mg, +133.33%)
Potassium, K255.0mg (-11.00mg, -4.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+23.00kcal, +5.67%)
Total Fat35.71g (+20.09g, +128.62%)
Saturated Fat 14.29g (+3.35g, +30.62%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+31.00mg, +134.78%)
Sodium 161.0mg (-3.00mg, -1.83%)
Total Carbohydrates 35.71g (-4.91g, -12.09%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 0.0g (-4.69g, -100.00%)
Sugars, added N/A
Protein 14.29g (-16.96g, -54.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe3.21mg (+1.65mg, +105.77%)
Potassium, K250.0mg (-16.00mg, -6.02%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols25.0g
Ingredients
Monksweet Sweetener (erythritol, Monk Fruit Extract, Stevia Extract), Butter, Almond Flour, English Walnut Meal, Natural Cacao Powder, Egg White, No Added Sugar Dark Chocolate (erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Whey Protein Concentrate, Xanthan Gum, Natural Vanilla Flavor, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat10.0g (-5.62g, -35.98%)
Saturated Fat 0.0g (-10.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 180.0mg (+16.00mg, +9.76%)
Total Carbohydrates 52.0g (+11.38g, +28.02%)
Dietary Fiber 12.0g (+8.90g, +287.10%)
Sugars 12.0g (+7.31g, +155.86%)
Sugars, added N/A
Protein 8.0g (-23.25g, -74.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-29.00mg, -26.61%)
Iron, Fe4.0mg (+2.44mg, +156.41%)
Potassium, K240.0mg (-26.00mg, -9.77%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Brown Rice Syrup, Rice Flour, Brown Rice Flour, Chicory Root Fiber, Glycerin, Water, Sugar, Sunflower Oil, Canola Oil, Honey, Agar, Fruit And Veggie Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Salt, Tocopherol (antioxidant), Natural Flavors