Redcon1 Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix, Caramel Trail Mix by Century Custom Molding, Inc: Similar Foods
- Product:
- Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix, Caramel Trail Mix
- Brand:
- Redcon1
- Maker:
- Century Custom Molding, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670486/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal | |
Total Fat | 15.62g | |
Saturated Fat | 10.94g | |
Trans Fat | 0.0g | |
Cholesterol | 23.0mg | |
Sodium | 164.0mg | |
Total Carbohydrates | 40.62g | |
Dietary Fiber | 3.1g | |
Sugars | 4.69g | |
Sugars, added | N/A | |
Protein | 31.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg | |
Iron, Fe | 1.56mg | |
Potassium, K | 266.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.12g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Protein Blend (beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Vegetable Glycerin, Oats, Whey Protein (from Coating), Sorbitol, Water, Gluten Free Pretzels (chickpea Flour, Modified Food Starch, Cassava Flour, Tapioca Starch, Palm Kernel Oil, Soluble Corn Fiber, Salt, Baking Powder, Brown Rice Syrup, Pea Fiber, Yeast), Sugar, Cocoa (processed With Alkali), Palm Oil, Brown Rice Flour Contains Less Than 2% Of Beta Carotene (for Color), Paprika (for Color), Mono & Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Salt, Soluble Tapioca Fiber, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Vitamin A Palmitate, Whey, Peanut And Almond |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+19.00kcal, +4.68%) | |
Total Fat | 27.5g (+11.88g, +76.06%) | |
Saturated Fat | 8.75g (-2.19g, -20.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 175.0mg (+11.00mg, +6.71%) | |
Total Carbohydrates | 40.0g (-0.62g, -1.53%) | |
Dietary Fiber | 27.5g (+24.40g, +787.10%) | |
Sugars | 5.0g (+0.31g, +6.61%) | |
Sugars, added | N/A | |
Protein | 22.5g (-8.75g, -28.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
Iron, Fe | 6.25mg (+4.69mg, +300.64%) | |
Potassium, K | 275.0mg (+9.00mg, +3.38%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seed Butter (roasted Sunflower Seed), Soluble Tapioca Fiber, Chicory Root Fiber, Pea Protein Isolate, Sunflower Seed, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Butter, Brown Flaxseed, Medium Chain Triglyceride Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil, Natural Flavors, Agar, Monk Fruit Juice Concentrate, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+13.00kcal, +3.20%) | |
Total Fat | 14.86g (-0.76g, -4.87%) | |
Saturated Fat | 4.05g (-6.89g, -62.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 176.0mg (+12.00mg, +7.32%) | |
Total Carbohydrates | 45.95g (+5.33g, +13.12%) | |
Dietary Fiber | 9.5g (+6.40g, +206.45%) | |
Sugars | 8.11g (+3.42g, +72.92%) | |
Sugars, added | N/A | |
Protein | 27.03g (-4.22g, -13.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (+26.00mg, +23.85%) | |
Iron, Fe | 3.92mg (+2.36mg, +151.28%) | |
Potassium, K | 243.0mg (-23.00mg, -8.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-1.00kcal, -0.25%) | |
Total Fat | 12.16g (-3.46g, -22.15%) | |
Saturated Fat | 4.05g (-6.89g, -62.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 142.0mg (-22.00mg, -13.41%) | |
Total Carbohydrates | 47.3g (+6.68g, +16.45%) | |
Dietary Fiber | 12.2g (+9.10g, +293.55%) | |
Sugars | 9.46g (+4.77g, +101.71%) | |
Sugars, added | N/A | |
Protein | 27.03g (-4.22g, -13.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (+26.00mg, +23.85%) | |
Iron, Fe | 4.46mg (+2.90mg, +185.90%) | |
Potassium, K | 284.0mg (+18.00mg, +6.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (=) | |
Total Fat | 18.75g (+3.13g, +20.04%) | |
Saturated Fat | 1.56g (-9.38g, -85.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 172.0mg (+8.00mg, +4.88%) | |
Total Carbohydrates | 53.12g (+12.50g, +30.77%) | |
Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
Sugars | 28.12g (+23.43g, +499.57%) | |
Sugars, added | N/A | |
Protein | 6.25g (-25.00g, -80.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (+3.00mg, +2.75%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 259.0mg (-7.00mg, -2.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Tapioca Flour), Plum Puree, High Oleic Expeller Pressed Oil (safflower And Or Sunflower), Egg Whites, Water, Lemon Zest, Non Gmo Soy Lecithin, Natural Vanilla Extract, Aluminum Free Non Gmo Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Sea Salt, Xanthan Gum, Ground Cinnamon, Natural Lemon Essential Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+14.00kcal, +3.45%) | |
Total Fat | 16.0g (+0.38g, +2.43%) | |
Saturated Fat | 3.0g (-7.94g, -72.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 150.0mg (-14.00mg, -8.54%) | |
Total Carbohydrates | 56.0g (+15.38g, +37.86%) | |
Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
Sugars | 20.0g (+15.31g, +326.44%) | |
Sugars, added | N/A | |
Protein | 16.0g (-15.25g, -48.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (-17.00mg, -15.60%) | |
Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
Potassium, K | 280.0mg (+14.00mg, +5.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 10.0g (+6.88g, +220.51%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.0g (+1.44g, +92.31%) |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+14.00kcal, +3.45%) | |
Total Fat | 16.0g (+0.38g, +2.43%) | |
Saturated Fat | 3.0g (-7.94g, -72.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 150.0mg (-14.00mg, -8.54%) | |
Total Carbohydrates | 56.0g (+15.38g, +37.86%) | |
Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
Sugars | 20.0g (+15.31g, +326.44%) | |
Sugars, added | N/A | |
Protein | 16.0g (-15.25g, -48.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (-17.00mg, -15.60%) | |
Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
Potassium, K | 280.0mg (+14.00mg, +5.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 10.0g (+6.88g, +220.51%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.0g (+1.44g, +92.31%) |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+14.00kcal, +3.45%) | |
Total Fat | 16.0g (+0.38g, +2.43%) | |
Saturated Fat | 3.0g (-7.94g, -72.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 150.0mg (-14.00mg, -8.54%) | |
Total Carbohydrates | 56.0g (+15.38g, +37.86%) | |
Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
Sugars | 20.0g (+15.31g, +326.44%) | |
Sugars, added | N/A | |
Protein | 16.0g (-15.25g, -48.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (-17.00mg, -15.60%) | |
Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
Potassium, K | 280.0mg (+14.00mg, +5.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 10.0g (+6.88g, +220.51%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.0g (+1.44g, +92.31%) |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+13.00kcal, +3.20%) | |
Total Fat | 16.28g (+0.66g, +4.23%) | |
Saturated Fat | 5.81g (-5.13g, -46.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 140.0mg (-24.00mg, -14.63%) | |
Total Carbohydrates | 55.81g (+15.19g, +37.40%) | |
Dietary Fiber | 11.6g (+8.50g, +274.19%) | |
Sugars | 23.26g (+18.57g, +395.95%) | |
Sugars, added | N/A | |
Protein | 13.95g (-17.30g, -55.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (-16.00mg, -14.68%) | |
Iron, Fe | 2.56mg (+1.00mg, +64.10%) | |
Potassium, K | 256.0mg (-10.00mg, -3.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Gluten Free Oats, Organic Blue Agave, Almond Butter, Organic Raisins, Coconut Mct Oil, Pea Protein Isolate, Vegetable Fiber, Chia Seeds, Sea Salt, Natural Jelly Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-6.00kcal, -1.48%) | |
Total Fat | 30.0g (+14.38g, +92.06%) | |
Saturated Fat | 16.67g (+5.73g, +52.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
Sodium | 183.0mg (+19.00mg, +11.59%) | |
Total Carbohydrates | 60.0g (+19.38g, +47.71%) | |
Dietary Fiber | 20.0g (+16.90g, +545.16%) | |
Sugars | 6.67g (+1.98g, +42.22%) | |
Sugars, added | N/A | |
Protein | 3.33g (-27.92g, -89.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+24.00mg, +22.02%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 267.0mg (+1.00mg, +0.38%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cocoa Butter, Erythritol+, Milk (rbst Free), Cookie Pieces (rice Flour, Erythritol+, Cocoa, Canola Oil, Corn Starch+, Glycerin, Salt, Cellulose, Natural Flavors), Dextrin+, Chicory Root Fiber, Milk Fat (rbst Free), Sunflower Lecithin, Natural Flavors, Salt, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-6.00kcal, -1.48%) | |
Total Fat | 31.11g (+15.49g, +99.17%) | |
Saturated Fat | 11.11g (+0.17g, +1.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 156.0mg (-8.00mg, -4.88%) | |
Total Carbohydrates | 35.56g (-5.06g, -12.46%) | |
Dietary Fiber | 15.6g (+12.50g, +403.23%) | |
Sugars | 17.78g (+13.09g, +279.10%) | |
Sugars, added | N/A | |
Protein | 6.67g (-24.58g, -78.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
Iron, Fe | 2.0mg (+0.44mg, +28.21%) | |
Potassium, K | 289.0mg (+23.00mg, +8.65%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 11.11g (+7.99g, +256.09%) | |
Fatty acids, total polyunsaturated | 4.44g (+2.88g, +184.62%) |
Ingredients | ||
---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-6.00kcal, -1.48%) | |
Total Fat | 31.11g (+15.49g, +99.17%) | |
Saturated Fat | 11.11g (+0.17g, +1.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 156.0mg (-8.00mg, -4.88%) | |
Total Carbohydrates | 35.56g (-5.06g, -12.46%) | |
Dietary Fiber | 15.6g (+12.50g, +403.23%) | |
Sugars | 17.78g (+13.09g, +279.10%) | |
Sugars, added | N/A | |
Protein | 6.67g (-24.58g, -78.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
Iron, Fe | 2.0mg (+0.44mg, +28.21%) | |
Potassium, K | 289.0mg (+23.00mg, +8.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 11.11g (+7.99g, +256.09%) | |
Fatty acids, total polyunsaturated | 4.44g (+2.88g, +184.62%) |
Ingredients | ||
---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-6.00kcal, -1.48%) | |
Total Fat | 31.11g (+15.49g, +99.17%) | |
Saturated Fat | 11.11g (+0.17g, +1.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 156.0mg (-8.00mg, -4.88%) | |
Total Carbohydrates | 35.56g (-5.06g, -12.46%) | |
Dietary Fiber | 15.6g (+12.50g, +403.23%) | |
Sugars | 17.78g (+13.09g, +279.10%) | |
Sugars, added | N/A | |
Protein | 6.67g (-24.58g, -78.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
Iron, Fe | 2.0mg (+0.44mg, +28.21%) | |
Potassium, K | 289.0mg (+23.00mg, +8.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 11.11g (+7.99g, +256.09%) | |
Fatty acids, total polyunsaturated | 4.44g (+2.88g, +184.62%) |
Ingredients | ||
---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+12.00kcal, +2.96%) | |
Total Fat | 14.55g (-1.07g, -6.85%) | |
Saturated Fat | 4.55g (-6.39g, -58.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 145.0mg (-19.00mg, -11.59%) | |
Total Carbohydrates | 47.27g (+6.65g, +16.37%) | |
Dietary Fiber | 23.6g (+20.50g, +661.29%) | |
Sugars | 1.82g (-2.87g, -61.19%) | |
Sugars, added | N/A | |
Protein | 25.45g (-5.80g, -18.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (+36.00mg, +33.03%) | |
Iron, Fe | 3.64mg (+2.08mg, +133.33%) | |
Potassium, K | 255.0mg (-11.00mg, -4.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+23.00kcal, +5.67%) | |
Total Fat | 35.71g (+20.09g, +128.62%) | |
Saturated Fat | 14.29g (+3.35g, +30.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+31.00mg, +134.78%) | |
Sodium | 161.0mg (-3.00mg, -1.83%) | |
Total Carbohydrates | 35.71g (-4.91g, -12.09%) | |
Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
Sugars | 0.0g (-4.69g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-16.96g, -54.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-2.00mg, -1.83%) | |
Iron, Fe | 3.21mg (+1.65mg, +105.77%) | |
Potassium, K | 250.0mg (-16.00mg, -6.02%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 25.0g |
Ingredients | ||
---|---|---|
Monksweet Sweetener (erythritol, Monk Fruit Extract, Stevia Extract), Butter, Almond Flour, English Walnut Meal, Natural Cacao Powder, Egg White, No Added Sugar Dark Chocolate (erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Whey Protein Concentrate, Xanthan Gum, Natural Vanilla Flavor, Vitamin E |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-6.00kcal, -1.48%) | |
Total Fat | 10.0g (-5.62g, -35.98%) | |
Saturated Fat | 0.0g (-10.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 180.0mg (+16.00mg, +9.76%) | |
Total Carbohydrates | 52.0g (+11.38g, +28.02%) | |
Dietary Fiber | 12.0g (+8.90g, +287.10%) | |
Sugars | 12.0g (+7.31g, +155.86%) | |
Sugars, added | N/A | |
Protein | 8.0g (-23.25g, -74.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
Potassium, K | 240.0mg (-26.00mg, -9.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Rice Syrup, Rice Flour, Brown Rice Flour, Chicory Root Fiber, Glycerin, Water, Sugar, Sunflower Oil, Canola Oil, Honey, Agar, Fruit And Veggie Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Salt, Tocopherol (antioxidant), Natural Flavors |