Core Foods Vegan Ranch Happy Gut Fiber Powered Oat Snacks, Vegan Ranch by Muse Nutrition Llc: Similar Foods

Product:
Vegan Ranch Happy Gut Fiber Powered Oat Snacks, Vegan Ranch
Brand:
Core Foods
Maker:
Muse Nutrition Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418973/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 63.33g
Dietary Fiber 16.7g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe3.33mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (resistant Corn Starch, Resistant Maltodextrin), Sunflower Oil, Brown Rice Flour, Cane Sugar, Sea Salt, Dried Dill, Dried Horseradish, Pea Protein, Sunflower Lecithin, Onion Powder, Tomato Concentrate, Chia Seeds, Citric Acid, Garlic Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), White Pepper, Baking Soda, Vitamin E (for Freshness), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+2.00mg, +0.32%)
Total Carbohydrates 63.49g (+0.16g, +0.25%)
Dietary Fiber 7.9g (-8.80g, -52.69%)
Sugars 3.97g (+0.64g, +19.22%)
Sugars, added N/A
Protein 7.94g (-2.06g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.97mg (+0.64mg, +19.22%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+2.00mg, +0.32%)
Total Carbohydrates 63.49g (+0.16g, +0.25%)
Dietary Fiber 7.9g (-8.80g, -52.69%)
Sugars 3.97g (+0.64g, +19.22%)
Sugars, added N/A
Protein 7.94g (-2.06g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.97mg (+0.64mg, +19.22%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 10.7g (-6.00g, -35.93%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Beans, Rice Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Cayenne Pepper Sauce Powder [cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Rice Maltodextrin, Organic Honey Powder (organic Maltodextrin, Organic Honey), Spices, Garlic Powder, Yeast Extract, Malic Acid, Citric Acid, Natural Flavors, Extractives Of Paprika, Probiotic (maltodextrin, Bacillus Coagulans),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat14.13g (-2.54g, -15.24%)
Saturated Fat 1.77g (+0.10g, +5.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+3.00mg, +0.47%)
Total Carbohydrates 63.6g (+0.27g, +0.43%)
Dietary Fiber 3.5g (-13.20g, -79.04%)
Sugars 3.53g (+0.20g, +6.01%)
Sugars, added N/A
Protein 10.6g (+0.60g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.27mg (-2.06mg, -61.86%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated3.53g
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat14.13g (-2.54g, -15.24%)
Saturated Fat 1.77g (+0.10g, +5.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+3.00mg, +0.47%)
Total Carbohydrates 63.6g (+0.27g, +0.43%)
Dietary Fiber 3.5g (-13.20g, -79.04%)
Sugars 3.53g (+0.20g, +6.01%)
Sugars, added N/A
Protein 10.6g (+0.60g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.27mg (-2.06mg, -61.86%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated3.53g
Ingredients
Organic Brown Rice, Organic Yellow Corn Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 6.7g (-10.00g, -59.88%)
Sugars 26.67g (+23.34g, +700.90%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Brown Sugar, Pecans, Sugar, Sunflower Oil, Dried Peaches, Ground Flax Seeds, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Skim Milk Powder, Natural Flavor, Cinnamon, Nutmeg, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 13.3g (-3.40g, -20.36%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K283.0mg (+33.00mg, +13.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Organic Dried Can Syrup, Oat Fiber, Onion Powder, Buttermilk Powder, Sea Salt, Citric Acid, Garlic Powder, Soy Lecithin, Spice, Evaporated Salt, Molasses, Soy Flour, Extra Virgin Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Olive Oil, Sesame Seeds, Sunflower Oil, Salt, Dextrose, Wheat Gluten, Whey, Yeast, Barley Malt Extract, Sugar Cheese Powder (milk, Salt, Rennet, Yeast, Whey), Monosodum Glutamate (flavor Enhacer), Onion Powder, Milk Powder, Mature Cheddar Cheese Power, Garlic Powder, Yeast Extract (yeast Extract, Salt, Carrier (sunflower Oil), Natural And Artificial Flavoring Preparations (cheese, Carrier (potato Maltodextrin, Coconut Oil, Rapeseed Oil), Whey Protein, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 10.7g (-6.00g, -35.93%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-2.04mg, -61.26%)
Potassium, K286.0mg (+36.00mg, +14.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Mixed Tocopherols For Freshness, Cornstarch, Organic Dried Cane Syrup, Oat Fiber, Onion Powder, Buttermilk Powder, Sea Salt, Citric Acid, Garlic Powder, Soy Lecithin, Spice, Evaporated Salt, Molasses, Soy Flour, Extra Virgin Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (-0.67g, -4.02%)
Saturated Fat 12.0g (+10.33g, +618.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+47.00mg, +7.42%)
Total Carbohydrates 56.0g (-7.33g, -11.57%)
Dietary Fiber 16.0g (-0.70g, -4.19%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-16.00mg, -20.00%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Non Gmo Popcorn, Organic Coconut Oil, Organic Cheddar Cheese [(organic Milk, Cultures, Salt Enzymes), Disodium Phosphate], Organic Tapioca Solids, Contains One Or More Of (organic Whey, Organic Buttermilk, Organic Nonfat Milk), Himalayan Salt, Organic Evaporated Cane Sugar, Organic Cheese Flavor, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+42.00mg, +6.64%)
Total Carbohydrates 63.49g (+0.16g, +0.25%)
Dietary Fiber 7.9g (-8.80g, -52.69%)
Sugars 7.94g (+4.61g, +138.44%)
Sugars, added N/A
Protein 7.94g (-2.06g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.97mg (+0.64mg, +19.22%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milkcontains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+42.00mg, +6.64%)
Total Carbohydrates 59.52g (-3.81g, -6.02%)
Dietary Fiber 7.9g (-8.80g, -52.69%)
Sugars 3.97g (+0.64g, +19.22%)
Sugars, added N/A
Protein 7.94g (-2.06g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.97mg (+0.64mg, +19.22%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Nacho Seasoning (cheddar Cheese, Romano Cheese, Salt, Dehydrated Tomato, Dehydrated Onion, Yeast Extract, Dehydrated Garlic, Spices, Whey, Buttermilk, Maltodextrin, Lactic Acid, Dehydrated Jalapeo Pepper, Citric Acid, Disodium Phosphate, Extractives Of Annatto & Paprika, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (+16.67g, +26.32%)
Dietary Fiber 3.3g (-13.40g, -80.24%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (+16.67g, +26.32%)
Dietary Fiber 3.3g (-13.40g, -80.24%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (-2.13mg, -63.96%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea, Salt, Black Sesame Seeds, Poppy Seeds Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (+16.67g, +26.32%)
Dietary Fiber 3.3g (-13.40g, -80.24%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (-2.13mg, -63.96%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seed