Just Freshdirect Apricot Pistachio Organic Rolled Oats With Organic Apricots, Pistachios, Maple Syrup, Pumpkin Seeds And Spices Granola, Apricot Pistachio by Fresh Direct, Llc: Similar Foods

Product:
Apricot Pistachio Organic Rolled Oats With Organic Apricots, Pistachios, Maple Syrup, Pumpkin Seeds And Spices Granola, Apricot Pistachio
Brand:
Just Freshdirect
Maker:
Fresh Direct, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148893/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat14.06g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 62.5g
Dietary Fiber 9.4g
Sugars 21.88g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.44mg
Potassium, K469.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Brown Sugar, Pistachio, Maple Syrup, Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Dried Coconut, Canola Oil, Salt, Cinnamon, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+16.00kcal, +3.94%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 2.22g (-2.47g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-28.00mg, -11.20%)
Total Carbohydrates 51.11g (-11.39g, -18.22%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Hazelnuts, Dried Mission Figs, Brown Rice Syrup, Almond Butter, Organic Crisp Quinoa, Pea Protein, Whole Oats, Brown Sugar, Sunflower Kernels, Fig Paste, Expeller Pressed Grapeseed Oil, Fig Concentrate, Orange Peel And Pulp; Less Than 2% Of The Following: Rice Flour, Wine Vinegar, Grape Must, Natural Flavor, California Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+16.00kcal, +3.94%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 2.22g (-2.47g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-28.00mg, -11.20%)
Total Carbohydrates 51.11g (-11.39g, -18.22%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Hazelnuts, Dried Mission Figs, Brown Rice Syrup, Almond Butter, Organic Crisp Quinoa, Pea Protein, Whole Oats, Brown Sugar, Sunflower Kernels, Fig Paste, Expeller Pressed Grapeseed Oil, Fig Concentrate, Orange Peel And Pulp; Less Than 2% Of The Following: Rice Flour, Wine Vinegar, Grapemust, Natural Flavor, California Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+38.00kcal, +9.36%)
Total Fat22.22g (+8.16g, +58.04%)
Saturated Fat 6.67g (+1.98g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 53.33g (-9.17g, -14.67%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Pistachios, White Grain Sorghum Syrup, Organic Blue Agave Nectar Syrup, Whole Oats, Sugar, Crisp Sorghum, Chocolate Liquor, Strawberries, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Cocoa Nibs, Cocoa Butter, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Salt, Vanilla Extract, Soy Lecithin, Water, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+38.00kcal, +9.36%)
Total Fat22.22g (+8.16g, +58.04%)
Saturated Fat 6.67g (+1.98g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 53.33g (-9.17g, -14.67%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Pistachios, White Grain Sorghum Syrup, Organic Blue Agave Nectar Syrup, Whole Oats, Sugar, Crisp Sorghum, Chocolate Liquor, Strawberries, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Cocoa Nibs, Cocoa Butter, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Salt, Vanilla Extract, Soy Lecithin, Water, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+38.00kcal, +9.36%)
Total Fat22.22g (+8.16g, +58.04%)
Saturated Fat 6.67g (+1.98g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 53.33g (-9.17g, -14.67%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Pistachios, White Grains Sorghum Syrup, Organic Blue Agave Nectar Syrup, Whole Oats, Sugar, Crisp Sorghum, Chocolate Liquor, Strawberries, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Cocoa Nibs, Coco Butter, Expeller Pressed Grapeseed Oil, Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Salt, Vanilla Extract, Soy Lecithin, Water, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-29.00kcal, -7.14%)
Total Fat8.49g (-5.57g, -39.62%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 67.92g (+5.42g, +8.67%)
Dietary Fiber 15.1g (+5.70g, +60.64%)
Sugars 22.64g (+0.76g, +3.47%)
Sugars, added N/A
Protein 16.98g (+4.48g, +35.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (-0.72mg, -20.93%)
Potassium, K491.0mg (+22.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g
Fiber, soluble8.0g
Ingredients
Kashi Seven Whole Grains & Sesame Blend (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-29.00kcal, -7.14%)
Total Fat8.49g (-5.57g, -39.62%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 67.92g (+5.42g, +8.67%)
Dietary Fiber 15.1g (+5.70g, +60.64%)
Sugars 22.64g (+0.76g, +3.47%)
Sugars, added N/A
Protein 16.98g (+4.48g, +35.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (-0.72mg, -20.93%)
Potassium, K491.0mg (+22.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated3.77g
Fatty acids, total polyunsaturated3.77g
Fiber, soluble8.0g
Ingredients
Kashi Seven Whole Grain & Sesame Blend (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-11.00kcal, -2.71%)
Total Fat11.84g (-2.22g, -15.79%)
Saturated Fat 6.58g (+1.89g, +40.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+13.00mg, +5.20%)
Total Carbohydrates 71.05g (+8.55g, +13.68%)
Dietary Fiber 2.6g (-6.80g, -72.34%)
Sugars 47.37g (+25.49g, +116.50%)
Sugars, added N/A
Protein 5.26g (-7.24g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe5.26mg (+1.82mg, +52.91%)
Potassium, K453.0mg (-16.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Powdered Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, White Coating (dextrose, Wheat Starch, Vegetable Fat [sal Fat], Magnesium Salts Of Fatty Acids, Natural Flavor), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Granulated Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Plain: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Soy Lecithin, Salt, Propylene Glycol, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+38.00kcal, +9.36%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 4.44g (-0.25g, -5.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+28.00mg, +11.20%)
Total Carbohydrates 55.56g (-6.94g, -11.10%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 40.0g (+18.12g, +82.82%)
Sugars, added N/A
Protein 8.89g (-3.61g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.56mg, +16.28%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Hemp Seeds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+12.00kcal, +2.96%)
Total Fat12.73g (-1.33g, -9.46%)
Saturated Fat 1.82g (-2.87g, -61.19%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 273.0mg (+23.00mg, +9.20%)
Total Carbohydrates 63.64g (+1.14g, +1.82%)
Dietary Fiber 5.5g (-3.90g, -41.49%)
Sugars 0.0g (-21.88g, -100.00%)
Sugars, added N/A
Protein 12.73g (+0.23g, +1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.55mg (-0.89mg, -25.87%)
Potassium, K473.0mg (+4.00mg, +0.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Egg, Salt, Potassium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+38.00kcal, +9.36%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 5.56g (+0.87g, +18.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+28.00mg, +11.20%)
Total Carbohydrates 55.56g (-6.94g, -11.10%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 40.0g (+18.12g, +82.82%)
Sugars, added N/A
Protein 8.89g (-3.61g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.56mg, +16.28%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.89g
Fatty acids, total polyunsaturated5.56g
Ingredients
Dates, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+41.00kcal, +10.10%)
Total Fat19.61g (+5.55g, +39.47%)
Saturated Fat 2.94g (-1.75g, -37.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-26.00mg, -10.40%)
Total Carbohydrates 68.63g (+6.13g, +9.81%)
Dietary Fiber 9.8g (+0.40g, +4.26%)
Sugars 39.22g (+17.34g, +79.25%)
Sugars, added N/A
Protein 11.76g (-0.74g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K471.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Cacao, Eco Farmed Brown Rice Syrup, Dehydrated Cane Juice, Dried Cranberries (cane Sugar, Sunflower Oil), Flax, Black Cherry Concentrate, Chia Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat15.56g (+1.50g, +10.67%)
Saturated Fat 7.78g (+3.09g, +65.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 37.78g (-24.72g, -39.55%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 22.22g (+9.72g, +77.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe3.2mg (-0.24mg, -6.98%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Dried Sour Cherries, Organic Cashew, Organic Cacao Butter, Organic Cacao Nibs, Organic Cacao Powder, Organic Sour Cherry Concentrate, Organic Maca
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+13.00kcal, +3.20%)
Total Fat18.6g (+4.54g, +32.29%)
Saturated Fat 8.14g (+3.45g, +73.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 65.12g (+2.62g, +4.19%)
Dietary Fiber 4.7g (-4.70g, -50.00%)
Sugars 23.26g (+1.38g, +6.31%)
Sugars, added N/A
Protein 4.65g (-7.85g, -62.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe2.51mg (-0.93mg, -27.03%)
Potassium, K488.0mg (+19.00mg, +4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantain Flour, Coconut Sugar, Almond Butter, Water, Coconut Oil, Molasses, Chia Seeds, Ginger, Baking Soda, Cinnamon, Salt, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+1.00kcal, +0.25%)
Total Fat11.86g (-2.20g, -15.65%)
Saturated Fat 3.39g (-1.30g, -27.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-47.00mg, -18.80%)
Total Carbohydrates 67.8g (+5.30g, +8.48%)
Dietary Fiber 13.6g (+4.20g, +44.68%)
Sugars 10.17g (-11.71g, -53.52%)
Sugars, added N/A
Protein 13.56g (+1.06g, +8.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.69mg (-1.75mg, -50.87%)
Potassium, K486.0mg (+17.00mg, +3.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.24g
Fatty acids, total polyunsaturated4.24g
Ingredients
Multigrain Flakes* (whole Wheat*, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Rolled Oats*, Peanuts, Cane Sugar*, Cane Sugar, Cassava Fiber* Pea Protein, Rice Flour*, Peanut Flour, Pumpkin Seeds, Rice Flour, Palm Kernel Oil+, Milled Flaxseed* High Oleic Sunflower Oil*, Peanut Butter, Cocoa+ Unsweetened Chocolate+, Natural Flavors, Sea Salt, Oat Flour Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract