Lrabar Chocolateolate Raspberry Fudge Brownie, Chocolateolate; Raspberry by Small Planet Foods, Inc: Similar Foods

Product:
Chocolateolate Raspberry Fudge Brownie, Chocolateolate; Raspberry
Brand:
Lrabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561638/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat20.0g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 278.0mg
Total Carbohydrates 55.56g
Dietary Fiber 6.7g
Sugars 40.0g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.0mg
Potassium, K467.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Hemp Seeds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.79
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 5.56g (+1.12g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 55.56g (=)
Dietary Fiber 6.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.89g
Fatty acids, total polyunsaturated5.56g
Ingredients
Dates, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat20.0g (=)
Saturated Fat 12.5g (+8.06g, +181.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 62.5g (+6.94g, +12.49%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 7.5g (-1.39g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (-2.90mg, -72.50%)
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter Coating (dried Cane Syrup, Certified Sustainable Palm Kernel Oil, Peanut Flour, Sea Salt, Soy Lecithin), Bananas, Tapioca Maltodextrin, Natural Glaze, Indicates Usda Certified Organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat20.0g (=)
Saturated Fat 12.5g (+8.06g, +181.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 62.5g (+6.94g, +12.49%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 7.5g (-1.39g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Coating1 (dried Cane Syrup1, Certified Sustainable Palm Kernel Oil1, Peanut Flour1, Sea Salt1, Soy Lecithin1), Bananas1, Tapioca Maltodextrin1, Natural Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 6.67g (+2.23g, +50.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-34.00mg, -12.23%)
Total Carbohydrates 53.33g (-2.23g, -4.01%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (-13.33g, -33.33%)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Ingredients
Pistachios, White Grain Sorghum Syrup, Organic Blue Agave Nectar Syrup, Whole Oats, Sugar, Crisp Sorghum, Chocolate Liquor, Strawberries, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Cocoa Nibs, Cocoa Butter, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Salt, Vanilla Extract, Soy Lecithin, Water, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 6.67g (+2.23g, +50.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-34.00mg, -12.23%)
Total Carbohydrates 53.33g (-2.23g, -4.01%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (-13.33g, -33.33%)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Ingredients
Pistachios, White Grain Sorghum Syrup, Organic Blue Agave Nectar Syrup, Whole Oats, Sugar, Crisp Sorghum, Chocolate Liquor, Strawberries, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Cocoa Nibs, Cocoa Butter, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Salt, Vanilla Extract, Soy Lecithin, Water, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 6.67g (+2.23g, +50.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-34.00mg, -12.23%)
Total Carbohydrates 53.33g (-2.23g, -4.01%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (-13.33g, -33.33%)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Ingredients
Pistachios, White Grains Sorghum Syrup, Organic Blue Agave Nectar Syrup, Whole Oats, Sugar, Crisp Sorghum, Chocolate Liquor, Strawberries, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Cocoa Nibs, Coco Butter, Expeller Pressed Grapeseed Oil, Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Salt, Vanilla Extract, Soy Lecithin, Water, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 6.67g (+2.23g, +50.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-28.00mg, -10.07%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 13.33g (+4.44g, +49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Raisins (raisins, Sunflower Oil), Peanuts, Milk Chocolate Buttons (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Sugar, Artificial Coloring [red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Almonds, Cashews, Canola And Or Peanut And Or Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat24.44g (+4.44g, +22.20%)
Saturated Fat 4.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+33.00mg, +11.87%)
Total Carbohydrates 48.89g (-6.67g, -12.01%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 13.33g (+4.44g, +49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Cashews, Peanuts, Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 7.78g (+3.34g, +75.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+11.00mg, +3.96%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Date Paste, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate, Cashew Butter, Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-38.00kcal, -8.56%)
Total Fat14.06g (-5.94g, -29.70%)
Saturated Fat 4.69g (+0.25g, +5.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-28.00mg, -10.07%)
Total Carbohydrates 62.5g (+6.94g, +12.49%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 21.88g (-18.12g, -45.30%)
Sugars, added N/A
Protein 12.5g (+3.61g, +40.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.44mg (-0.56mg, -14.00%)
Potassium, K469.0mg (+2.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Brown Sugar, Pistachio, Maple Syrup, Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Dried Coconut, Canola Oil, Salt, Cinnamon, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.55
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 13.33g (+8.89g, +200.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-14.00mg, -5.04%)
Total Carbohydrates 33.33g (-22.23g, -40.01%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (-13.33g, -33.33%)
Sugars, added N/A
Protein 22.22g (+13.33g, +149.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Coconut Flakes, Organic Cacao Butter, Organic Cacao Powder, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+3.00kcal, +0.68%)
Total Fat19.61g (-0.39g, -1.95%)
Saturated Fat 2.94g (-1.50g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-54.00mg, -19.42%)
Total Carbohydrates 68.63g (+13.07g, +23.52%)
Dietary Fiber 9.8g (+3.10g, +46.27%)
Sugars 39.22g (-0.78g, -1.95%)
Sugars, added N/A
Protein 11.76g (+2.87g, +32.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K471.0mg (+4.00mg, +0.86%)
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Cacao, Eco Farmed Brown Rice Syrup, Dehydrated Cane Juice, Dried Cranberries (cane Sugar, Sunflower Oil), Flax, Black Cherry Concentrate, Chia Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat20.0g (=)
Saturated Fat 13.33g (+8.89g, +200.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-28.00mg, -10.07%)
Total Carbohydrates 66.67g (+11.11g, +20.00%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+0.67mg, +16.75%)
Potassium, K433.0mg (-34.00mg, -7.28%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Tapioca Syrup, Coconut Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, High Fat Cocoa Processed With Alkali, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour), Coconut Flakes, Less Than 2% Of: Salt, Water, Canola Oil, Natural Flavor, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-22.00kcal, -4.95%)
Total Fat17.78g (-2.22g, -11.10%)
Saturated Fat 8.89g (+4.45g, +100.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-14.00mg, -5.04%)
Total Carbohydrates 35.56g (-20.00g, -36.00%)
Dietary Fiber 6.7g (=)
Sugars 28.89g (-11.11g, -27.78%)
Sugars, added N/A
Protein 22.22g (+13.33g, +149.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 6.67g (+2.23g, +50.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+55.00mg, +19.78%)
Total Carbohydrates 57.78g (+2.22g, +4.00%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract