Archer Farms Potato Crusted Coated Fish Nuggets, Potato Crusted by Target Stores: Similar Foods

Product:
Potato Crusted Coated Fish Nuggets, Potato Crusted
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat9.01g
Saturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 378.0mg
Total Carbohydrates 22.52g
Dietary Fiber 0.9g
Sugars 0.9g
Sugars, added N/A
Protein 12.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe1.8mg
Potassium, K254.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Alaska Pollock, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Whole Wheat Flour, Potato Sticks (potatoes, Vegetable Oil [cottonseed Oil, Corn Oil, Soybean Oil, And Or Canola Oil], Salt), Corn Starch, Potato Flakes, Salt, Water, Sugar, Whey, Yeast, Dehydrated Onion, Yeast Extract, Dried Yeast, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Paprika Extract (color), Malted Barley Flour, Maltodextrin, Extractive Of Turmeric With Soy Lecithin, Spice, Ascorbic Acid (added As Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-6.00kcal, -2.78%)
Total Fat8.64g (-0.37g, -4.11%)
Saturated Fat 0.62g (-0.28g, -31.11%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+1.00mg, +2.78%)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 19.75g (-2.77g, -12.30%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.23g (+0.33g, +36.67%)
Sugars, added N/A
Protein 13.58g (+0.97g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe1.23mg (-0.57mg, -31.67%)
Potassium, K247.0mg (-7.00mg, -2.76%)
Vitamin D, IU5.0IU
Other Nutrients
Fatty acids, total monounsaturated4.32g
Fatty acids, total polyunsaturated3.09g
Ingredients
Alaska Pollock, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Modified Corn Starch, Modified Food Starch, Contains 2% Or Less Of: Sugar, Corn Starch, Salt, Degerminated Yellow Corn Flour, Palm Oil, Wheat Gluten, Maltodextrin, Yeast, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Spices (including Celery Seed), Natural And Artificial Pickled Cucumber Flavor Garlic Powder, Dehydrated Red Bell Pepper, Natural Flavors, Parsley, Leavening (sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Xanthan Gum, Yeast Extract, Ancho Chili Pepper, Citric Acid, White Distilled Vinegar, Dextrose, Vinegar Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-12.00kcal, -5.56%)
Total Fat8.85g (-0.16g, -1.78%)
Saturated Fat 0.88g (-0.02g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 389.0mg (+11.00mg, +2.91%)
Total Carbohydrates 20.35g (-2.17g, -9.64%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.88g (-0.02g, -2.22%)
Sugars, added N/A
Protein 13.27g (+0.66g, +5.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe0.88mg (-0.92mg, -51.11%)
Potassium, K265.0mg (+11.00mg, +4.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Alaska Pollock, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Whole Wheat Flour, Water, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Corn Starch, Food Starch, Maltodextrin, Yellow Corn Flour, Salt, Wheat Gluten, Onion Powder, Rice Flour, Garlic Powder, Rye Flour, Buttermilk Solids, Dehydrated Garlic, Yeast, Sugar, Natural Flavors, Dehydrated Onion, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Tapioca Starch, Iodized Salt, Celery Seed, Buttermilk Powder, Spices (including Celery Seed), Dextrose, Extractives Of Paprika, Dehydrated Parsley, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-9.00kcal, -4.17%)
Total Fat9.01g (=)
Saturated Fat 0.9g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 387.0mg (+9.00mg, +2.38%)
Total Carbohydrates 19.82g (-2.70g, -11.99%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.9g (=)
Sugars, added N/A
Protein 13.51g (+0.90g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.9mg (-0.90mg, -50.00%)
Potassium, K270.0mg (+16.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Alaska Pollock, Enriched Flour (wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Whole Wheat Flour, Water, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Corn Starch, Food Starch, Maltodextrin, Yellow Corn Flour, Salt, Wheat Gluten, Onion Powder, Rice Flour, Garlic Powder, Rye Flour, Buttermilk Solids, Dehydrated Garlic, Yeast, Sugar, Natural Flavors, Dehydrated Onion, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Tapioca Starch, Iodized Salt, Celery Seed, Buttermilk Powder, Spices (including Celery Seed), Dextrose, Extractives Of Paprika, Dehydrated Parsley, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+6.00kcal, +2.78%)
Total Fat2.78g (-6.23g, -69.15%)
Saturated Fat 0.0g (-0.90g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 41.67g (+19.15g, +85.04%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 2.78g (+1.88g, +208.89%)
Sugars, added N/A
Protein 5.56g (-7.05g, -55.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe2.78mg (+0.98mg, +54.44%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seed, Contains 2% Or Less Of Each Of The Following: Dried Whole Egg Solids, Whole Grain Millet Flour, Whole Grain Amaranth Seed, Whole Grain Teff Seed, Red Quinoa Seed, Oleic Safflower Oil, Sugarcane Molasses, Sea Salt, Cultured Rice Flour, Instant Dry Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+2.00kcal, +0.93%)
Total Fat10.26g (+1.25g, +13.87%)
Saturated Fat 0.64g (-0.26g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 385.0mg (+7.00mg, +1.85%)
Total Carbohydrates 21.79g (-0.73g, -3.24%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 2.56g (+1.66g, +184.44%)
Sugars, added N/A
Protein 10.26g (-2.35g, -18.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-4.00mg, -23.53%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K229.0mg (-25.00mg, -9.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated2.56g
Ingredients
Pollock, Wheat Flour, Vegetable Oil (canola And Or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-16.00kcal, -7.41%)
Total Fat14.29g (+5.28g, +58.60%)
Saturated Fat 3.57g (+2.67g, +296.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 393.0mg (+15.00mg, +3.97%)
Total Carbohydrates 15.71g (-6.81g, -30.24%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.86g (+1.96g, +217.78%)
Sugars, added N/A
Protein 2.14g (-10.47g, -83.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.51mg (-1.29mg, -71.67%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Parsley, Garlic Salt, Seasoning (salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (preservatives), Chives, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+6.00kcal, +2.78%)
Total Fat9.88g (+0.87g, +9.66%)
Saturated Fat 0.62g (-0.28g, -31.11%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 23.46g (+0.94g, +4.17%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 2.47g (+1.57g, +174.44%)
Sugars, added N/A
Protein 9.88g (-2.73g, -21.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K230.0mg (-24.00mg, -9.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.17g
Fatty acids, total polyunsaturated2.47g
Ingredients
Alaska Pollock, Wheat Flour, Vegetable Oil (canola And Or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-23.00kcal, -10.65%)
Total Fat7.23g (-1.78g, -19.76%)
Saturated Fat 1.2g (+0.30g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 361.0mg (-17.00mg, -4.50%)
Total Carbohydrates 18.07g (-4.45g, -19.76%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.82g (+3.92g, +435.56%)
Sugars, added N/A
Protein 13.25g (+0.64g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe1.2mg (-0.60mg, -33.33%)
Potassium, K246.0mg (-8.00mg, -3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Bleached Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Modified Corn Starch, Sodium Phosphates, Sugar, Dried Yeast, Dextrose, Yellow Corn Flour, Natural Flavor, Spices, Leavening (sodium Acid Pyrophosphate), Extractives Of Paprika Sauced With: Water, Sugar, Tomato Paste, Honey, Modified Food Starch, Distilled Vinegar, Molasses, Corn Syrup Solids, Salt, Smoke Flavor, Spices, Lemon Juice, Garlic Powder, Caramel Color, Onion Powder, Xanthan Gum, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-28.00kcal, -12.96%)
Total Fat7.06g (-1.95g, -21.64%)
Saturated Fat 1.18g (+0.28g, +31.11%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 376.0mg (-2.00mg, -0.53%)
Total Carbohydrates 15.29g (-7.23g, -32.10%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.18g (+0.28g, +31.11%)
Sugars, added N/A
Protein 15.29g (+2.68g, +21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-11.00mg, -64.71%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K262.0mg (+8.00mg, +3.15%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Tenders**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+23.00kcal, +10.65%)
Total Fat12.5g (+3.49g, +38.73%)
Saturated Fat 3.41g (+2.51g, +278.89%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+15.00mg, +41.67%)
Sodium 364.0mg (-14.00mg, -3.70%)
Total Carbohydrates 13.64g (-8.88g, -39.43%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.0g (-0.90g, -100.00%)
Sugars, added N/A
Protein 9.09g (-3.52g, -27.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+2.00mg, +11.76%)
Iron, Fe1.14mg (-0.66mg, -36.67%)
Potassium, K259.0mg (+5.00mg, +1.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Diced Onion, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (cream Of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour, Browned In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-30.00kcal, -13.89%)
Total Fat8.85g (-0.16g, -1.78%)
Saturated Fat 0.88g (-0.02g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 381.0mg (+3.00mg, +0.79%)
Total Carbohydrates 13.27g (-9.25g, -41.07%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-0.90g, -100.00%)
Sugars, added N/A
Protein 13.27g (+0.66g, +5.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.8mg (-1.00mg, -55.56%)
Potassium, K265.0mg (+11.00mg, +4.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
64 5% Fish (alaska Pollock), 35 5% Batter & Breading (whole Grain Wheat Flour, Vegetable Oil [soybean And Or Canola], Water, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Contains 2% Or Less Of: Corn Starch, Wheat Gluten, Modified Food Starch, Palm Oil, Iodized Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda], Egg White, Salt, Defatted Soy Flour) Contains Fish (alaska Pollock), Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-16.00kcal, -7.41%)
Total Fat12.14g (+3.13g, +34.74%)
Saturated Fat 2.14g (+1.24g, +137.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 379.0mg (+1.00mg, +0.26%)
Total Carbohydrates 21.43g (-1.09g, -4.84%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 7.14g (+6.24g, +693.33%)
Sugars, added N/A
Protein 1.43g (-11.18g, -88.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-10.00mg, -58.82%)
Iron, Fe0.36mg (-1.44mg, -80.00%)
Potassium, K264.0mg (+10.00mg, +3.94%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise [soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice (from Concentrate), Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta (to Protect Flavor)], Sugar, Water, Eggs, Celery, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Garlic Salt, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-16.00kcal, -7.41%)
Total Fat9.47g (+0.46g, +5.11%)
Saturated Fat 2.11g (+1.21g, +134.44%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 16.84g (-5.68g, -25.22%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.05g (+0.15g, +16.67%)
Sugars, added N/A
Protein 13.68g (+1.07g, +8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-4.00mg, -23.53%)
Iron, Fe1.05mg (-0.75mg, -41.67%)
Potassium, K271.0mg (+17.00mg, +6.69%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated4.74g
Ingredients
Tilapia Fillets, Batter Coating, Vegetable Oil Tilapia Fillets Batter Coating Wheat Flour, Modified Corn Starch, Water, Tapioca Dextrin, Sea Salt, Maltodextrin, Butter (cream, Salt), Garlic Powder, Sugar, Whey, Nonfat Milk, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Spice, Xanthan Gum, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+12.00kcal, +5.56%)
Total Fat10.13g (+1.12g, +12.43%)
Saturated Fat 1.27g (+0.37g, +41.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 392.0mg (+14.00mg, +3.70%)
Total Carbohydrates 22.78g (+0.26g, +1.15%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.27g (+0.37g, +41.11%)
Sugars, added N/A
Protein 10.13g (-2.48g, -19.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K228.0mg (-26.00mg, -10.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil Minced Pollock Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+12.00kcal, +5.56%)
Total Fat10.13g (+1.12g, +12.43%)
Saturated Fat 1.27g (+0.37g, +41.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 392.0mg (+14.00mg, +3.70%)
Total Carbohydrates 22.78g (+0.26g, +1.15%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.27g (+0.37g, +41.11%)
Sugars, added N/A
Protein 10.13g (-2.48g, -19.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K228.0mg (-26.00mg, -10.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil