Hatch Chile With Monterrey Jack Tamalls, Hatch Chile With Monterrey Jack by Farrier's Fix Inc: Similar Foods
- Product:
- Hatch Chile With Monterrey Jack Tamalls, Hatch Chile With Monterrey Jack
- Brand:
- Maker:
- Farrier's Fix Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463367/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal | |
| Total Fat | 16.81g | |
| Saturated Fat | 5.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 487.0mg | |
| Total Carbohydrates | 27.43g | |
| Dietary Fiber | 4.4g | |
| Sugars | 3.54g | |
| Sugars, added | N/A | |
| Protein | 13.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Dough (white Corn With Lime, Water) Mixed With Chicken Broth (water, Chicken, Onion, Garlic, Salt), Corn Oil, Butter, Water, Rice Flour, Salt), Cheese (cultures Pasteurized Milk, Enzymes, Powder Cellulose, Potato Starch, Calcium), Green Hatch Chiles (green Hatch Chili, Water, Salt, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+5.00kcal, +1.57%) | |
| Total Fat | 10.81g (-6.00g, -35.69%) | |
| Saturated Fat | 1.35g (-3.96g, -74.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 486.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 48.65g (+21.22g, +77.36%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 0.0g (-3.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-5.16g, -38.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 108.0mg (-7.00mg, -6.09%) | |
| Iron, Fe | 0.97mg (+0.01mg, +1.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Beef Fat, Soybean Oil And Partially Hydrogenated Beef Fat, Tocopherol And Bht (added To Help Protect Flavor), Dimethylpolysiloxane, (antifoaming Agent), And Contains 2% Or Less Of: Salt, Whey (milk), L Cysteine Hydrochloride, Yeast, Sorbitan Monostearate, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Calcium Acetate (to Preserve Freshness), Sodium Meatabisulfite, Microcrystalline Cellulose And Dicalcium Phosphate (dough Conditioners) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+10.00kcal, +3.13%) | |
| Total Fat | 11.39g (-5.42g, -32.24%) | |
| Saturated Fat | 1.9g (-3.41g, -64.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 481.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 46.84g (+19.41g, +70.76%) | |
| Dietary Fiber | 3.8g (-0.60g, -13.64%) | |
| Sugars | 1.27g (-2.27g, -64.12%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.88g, -14.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (+12.00mg, +10.43%) | |
| Iron, Fe | 1.82mg (+0.86mg, +89.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+10.00kcal, +3.13%) | |
| Total Fat | 11.39g (-5.42g, -32.24%) | |
| Saturated Fat | 1.9g (-3.41g, -64.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 481.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 46.84g (+19.41g, +70.76%) | |
| Dietary Fiber | 5.1g (+0.70g, +15.91%) | |
| Sugars | 1.27g (-2.27g, -64.12%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.88g, -14.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (+12.00mg, +10.43%) | |
| Iron, Fe | 1.82mg (+0.86mg, +89.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Or Cotton Seed), Yeast, Soy Flour (soy Protein, Maltodextrin [from Corn], Natural Flavor, Monocalcium Phosphate, Calcium Oxide), Dough Conditioner (guar Gum, Mono And Diglycerides, L Cysteine, Enzymes), Salt, Corn Or Malt Sugars, Rolled Wheat, Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Rye Flakes, Triticale Flakes, Parboiled Brown Rice, Barley Flakes, Flax Seed, Milled, Defatted Soy Grits, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+31.00kcal, +9.72%) | |
| Total Fat | 22.5g (+5.69g, +33.85%) | |
| Saturated Fat | 8.75g (+3.44g, +64.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+16.00mg, +72.73%) | |
| Sodium | 475.0mg (-12.00mg, -2.46%) | |
| Total Carbohydrates | 27.5g (+0.07g, +0.26%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 1.25g (-2.29g, -64.69%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-4.52g, -34.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+10.00mg, +8.70%) | |
| Iron, Fe | 1.5mg (+0.54mg, +56.25%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pastry (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Non Hydrogenated Vegetable Oil Shortening [palm Oil], Organic Dextrose, Salt, Yeast), Filling (cream Cheese [milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Jalapeno Peppers [jalapeno Peppers, Distilled White Vinegar, Salt, Natural Flavors], Water, Cream [cream, Carrageenan], Cheddar Cheese [milk, Salt, Calcium Chloride, Microbial Enzymes, Bacterial Culture], Expeller Pressed Canola Oil*, Cornstarch*, Methylcellulose, Cellulose, Organic Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+10.00kcal, +3.13%) | |
| Total Fat | 10.13g (-6.68g, -39.74%) | |
| Saturated Fat | 1.9g (-3.41g, -64.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 468.0mg (-19.00mg, -3.90%) | |
| Total Carbohydrates | 48.1g (+20.67g, +75.36%) | |
| Dietary Fiber | 3.8g (-0.60g, -13.64%) | |
| Sugars | 1.27g (-2.27g, -64.12%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-3.14g, -23.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (+12.00mg, +10.43%) | |
| Iron, Fe | 1.82mg (+0.86mg, +89.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-19.00kcal, -5.96%) | |
| Total Fat | 5.0g (-11.81g, -70.26%) | |
| Saturated Fat | 1.0g (-4.31g, -81.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+16.00mg, +72.73%) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 50.0g (+22.57g, +82.28%) | |
| Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
| Sugars | 7.5g (+3.96g, +111.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.27g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 0.9mg (-0.06mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Eggs, Sugar, Canola Vegetable Oil, Invert Sugar Syrup, Yeast, Butter, Skimmed Milk Powder, Salt, Wheat Gluten, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Malted Rye Flour, Deactivated Yeast, Natural Flavors, Colour: Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-19.00kcal, -5.96%) | |
| Total Fat | 5.0g (-11.81g, -70.26%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+16.00mg, +72.73%) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 50.0g (+22.57g, +82.28%) | |
| Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
| Sugars | 7.5g (+3.96g, +111.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.27g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 0.9mg (-0.06mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Eggs, Sugar, Canola Vegetable Oil, Invert Sugar Syrup, Yeast, Butter, Skimmed Milk Powder, Salt, Wheat Gluten, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Malted Rye Flour, Deactivated Yeast, Natural Flavors, Colour: Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+21.00kcal, +6.58%) | |
| Total Fat | 30.0g (+13.19g, +78.47%) | |
| Saturated Fat | 6.67g (+1.36g, +25.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 490.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 10.0g (-17.43g, -63.54%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 6.67g (+3.13g, +88.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.60g, -49.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+18.00mg, +15.65%) | |
| Iron, Fe | 1.2mg (+0.24mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds*, Sunflower Oil*, Horseradish*, Apple Puree*, Lemon Juice Concentrate*, Water, Apple Juice Concentrate*, Fruit Vinegar*, Raw Cane Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-27.00kcal, -8.46%) | |
| Total Fat | 16.81g (=) | |
| Saturated Fat | 3.1g (-2.21g, -41.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-18.00mg, -81.82%) | |
| Sodium | 469.0mg (-18.00mg, -3.70%) | |
| Total Carbohydrates | 33.63g (+6.20g, +22.60%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 3.54g (=) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-6.19g, -46.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-16.00mg, -13.91%) | |
| Iron, Fe | 1.77mg (+0.81mg, +84.38%) | |
| Potassium, K | 8.0mg (+8.00mg) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Penne Paste [semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Dressing (soybean Oil, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Garlic, Onion, Spices, Red Bell Pepper, Xanthan Gum, Natural Flavor, Oleoresin Paprika For Color), Feta Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes), Canola Oil, Plum Tomatoes, Green Bell Peppers, Red Bell Peppers [water, Salt, Citric Acid (acidity Regulator)], Carrots, Black Olives (water, Salt, Ferrous Gluconate), Sugar, Water, Dehydrated Vinegar, Citric Acid, Sorbic Acid, Parsley, Salt, Oregano, Basil And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-9.00kcal, -2.82%) | |
| Total Fat | 9.86g (-6.95g, -41.34%) | |
| Saturated Fat | 4.23g (-1.08g, -20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 507.0mg (+20.00mg, +4.11%) | |
| Total Carbohydrates | 47.89g (+20.46g, +74.59%) | |
| Dietary Fiber | 2.8g (-1.60g, -36.36%) | |
| Sugars | 0.0g (-3.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-6.23g, -46.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+19.00mg, +16.52%) | |
| Iron, Fe | 2.82mg (+1.86mg, +193.75%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-2.00kcal, -0.63%) | |
| Total Fat | 19.05g (+2.24g, +13.33%) | |
| Saturated Fat | 3.17g (-2.14g, -40.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 524.0mg (+37.00mg, +7.60%) | |
| Total Carbohydrates | 23.81g (-3.62g, -13.20%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 11.11g (+7.57g, +213.84%) | |
| Sugars, added | N/A | |
| Protein | 12.7g (-0.57g, -4.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (-20.00mg, -17.39%) | |
| Iron, Fe | 1.14mg (+0.18mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Sesame Dressing (soybean Oil, Sugar, Apple Cider Vinegar, Water, Sesame Oil, Soy Sauce [water, Wheat, Soybean, Salt, Sodium Benzoate {preservative}], Mustard Flour, Xanthan Gum), Crispy Noodles And Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed And Or Soybean], Water, Egg, Contains 2% Or Less Of: Salt, Sodium Benzoate [preservative], Annatto And Turmeric [for Color], Cornstarch), Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-11.00kcal, -3.45%) | |
| Total Fat | 7.69g (-9.12g, -54.25%) | |
| Saturated Fat | 3.85g (-1.46g, -27.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 462.0mg (-25.00mg, -5.13%) | |
| Total Carbohydrates | 48.72g (+21.29g, +77.62%) | |
| Dietary Fiber | 2.6g (-1.80g, -40.91%) | |
| Sugars | 0.0g (-3.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-5.58g, -42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-12.00mg, -10.43%) | |
| Iron, Fe | 2.77mg (+1.81mg, +188.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat, Malted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Salt, Baking Powder (cream Of Tartar, Corn Starch, Baking Soda), Cultured Unbleached Wheat Flour, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-8.00kcal, -2.51%) | |
| Total Fat | 6.67g (-10.14g, -60.32%) | |
| Saturated Fat | 1.11g (-4.20g, -79.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 489.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 51.11g (+23.68g, +86.33%) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 6.67g (+3.13g, +88.42%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.38g, -33.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-26.00mg, -22.61%) | |
| Iron, Fe | 3.2mg (+2.24mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.302mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Natural Oil Blend (soybean, Palm Fruit, Canola Oil), Wheat Gluten, Wheat Protein Isolate, Salt, Natural And Artificial Flavors, Yellow Corn Flour, Monoglycerides, Spice Oils (turmeric And Annatto), Calcium Propionate And Potassium Sorbate (preservatives), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene, Corn Starch, Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+31.00kcal, +9.72%) | |
| Total Fat | 25.0g (+8.19g, +48.72%) | |
| Saturated Fat | 5.0g (-0.31g, -5.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 20.0g (-7.43g, -27.09%) | |
| Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
| Sugars | 5.0g (+1.46g, +41.24%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.73g, +13.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 5.4mg (+4.44mg, +462.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Rejuvelac (a Probiotic Liquid Made With Organic Sprouted Buckwheat & Filtered Water), Nutritional Yeast, Himalayan Salt, Organic Basil, Organic Parsley, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+36.00kcal, +11.29%) | |
| Total Fat | 19.35g (+2.54g, +15.11%) | |
| Saturated Fat | 4.84g (-0.47g, -8.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+10.00mg, +45.45%) | |
| Sodium | 484.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 38.71g (+11.28g, +41.12%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 14.52g (+10.98g, +310.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-6.82g, -51.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 97.0mg (-18.00mg, -15.65%) | |
| Iron, Fe | 1.16mg (+0.20mg, +20.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Chocolate Chips (cocoa Mass, Sugar, Dextrose, Soy Lecithin), Vegetable Oil (canola, Coconut), Egg, Sugar, Skim Milk Powder, Leavening Agents (sodium Acid Pyrophosphate, Baking Soda), Egg White Powder, Salt, Sunflower Lecithin, Xanthan Gum | ||