365 Whole Foods Market Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream by Whole Foods Market, Inc: Similar Foods
- Product:
- Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419818/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 8.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 475.0mg | |
| Total Carbohydrates | 27.5g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 8.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pastry (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Non Hydrogenated Vegetable Oil Shortening [palm Oil], Organic Dextrose, Salt, Yeast), Filling (cream Cheese [milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Jalapeno Peppers [jalapeno Peppers, Distilled White Vinegar, Salt, Natural Flavors], Water, Cream [cream, Carrageenan], Cheddar Cheese [milk, Salt, Calcium Chloride, Microbial Enzymes, Bacterial Culture], Expeller Pressed Canola Oil*, Cornstarch*, Methylcellulose, Cellulose, Organic Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+5.00kcal, +1.43%) | |
| Total Fat | 19.35g (-3.15g, -14.00%) | |
| Saturated Fat | 4.84g (-3.91g, -44.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-6.00mg, -15.79%) | |
| Sodium | 484.0mg (+9.00mg, +1.89%) | |
| Total Carbohydrates | 38.71g (+11.21g, +40.76%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 14.52g (+13.27g, +1061.60%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.30g, -26.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 97.0mg (-28.00mg, -22.40%) | |
| Iron, Fe | 1.16mg (-0.34mg, -22.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Chocolate Chips (cocoa Mass, Sugar, Dextrose, Soy Lecithin), Vegetable Oil (canola, Coconut), Egg, Sugar, Skim Milk Powder, Leavening Agents (sodium Acid Pyrophosphate, Baking Soda), Egg White Powder, Salt, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 33.33g (+10.83g, +48.13%) | |
| Saturated Fat | 10.0g (+1.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+12.00mg, +31.58%) | |
| Sodium | 467.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.08g, -23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (-1.50mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Water, Corn, Jalapeno Peppers, Modified Tapioca Starch, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation (nisin, Salt [to Preserve Freshness]), Egg White Lysozyme, Lime Powder (corn Syrup, Lime Juice With Added Lime Oil), Salt, Yeast Extract, Garlic Powder, Spices, Garlic, Jalapeno Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-31.00kcal, -8.86%) | |
| Total Fat | 16.81g (-5.69g, -25.29%) | |
| Saturated Fat | 5.31g (-3.44g, -39.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-16.00mg, -42.11%) | |
| Sodium | 487.0mg (+12.00mg, +2.53%) | |
| Total Carbohydrates | 27.43g (-0.07g, -0.25%) | |
| Dietary Fiber | 4.4g (+3.20g, +266.67%) | |
| Sugars | 3.54g (+2.29g, +183.20%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+4.52g, +51.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-10.00mg, -8.00%) | |
| Iron, Fe | 0.96mg (-0.54mg, -36.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Dough (white Corn With Lime, Water) Mixed With Chicken Broth (water, Chicken, Onion, Garlic, Salt), Corn Oil, Butter, Water, Rice Flour, Salt), Cheese (cultures Pasteurized Milk, Enzymes, Powder Cellulose, Potato Starch, Calcium), Green Hatch Chiles (green Hatch Chili, Water, Salt, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 11.67g (-10.83g, -48.13%) | |
| Saturated Fat | 5.0g (-3.75g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-5.00mg, -13.16%) | |
| Sodium | 467.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 50.0g (+22.50g, +81.82%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 26.67g (+25.42g, +2033.60%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.75g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.8mg (+0.30mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Artificial Blueberry Flavor Bits (sugar, Corn Syrup, Corn Cereal, Modified Cornstarch, Modified Wheat Starch, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Artificial Flavor, Red 40, Blue 2, Green 3, Blue 1), Soybean Oil, Defatted Soy Flour, Egg Yolks, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda), Potato Flour, Yellow Corn Flour, Salt, Artificial Flavor, Cornstarch, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Maltodextrin, Proplyene Glycol, Gum (propylene Glycol Alginate, Guar, Xanthan), Titanium Dioxide (color), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-10.00kcal, -2.86%) | |
| Total Fat | 30.0g (+7.50g, +33.33%) | |
| Saturated Fat | 6.67g (-2.08g, -23.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 490.0mg (+15.00mg, +3.16%) | |
| Total Carbohydrates | 10.0g (-17.50g, -63.64%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 6.67g (+5.42g, +433.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.08g, -23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.2mg (-0.30mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds*, Sunflower Oil*, Horseradish*, Apple Puree*, Lemon Juice Concentrate*, Water, Apple Juice Concentrate*, Fruit Vinegar*, Raw Cane Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-21.00kcal, -6.00%) | |
| Total Fat | 11.39g (-11.11g, -49.38%) | |
| Saturated Fat | 1.9g (-6.85g, -78.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 481.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 46.84g (+19.34g, +70.33%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 1.27g (+0.02g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+2.64g, +30.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 1.82mg (+0.32mg, +21.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-21.00kcal, -6.00%) | |
| Total Fat | 11.39g (-11.11g, -49.38%) | |
| Saturated Fat | 1.9g (-6.85g, -78.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 481.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 46.84g (+19.34g, +70.33%) | |
| Dietary Fiber | 5.1g (+3.90g, +325.00%) | |
| Sugars | 1.27g (+0.02g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+2.64g, +30.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 1.82mg (+0.32mg, +21.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Or Cotton Seed), Yeast, Soy Flour (soy Protein, Maltodextrin [from Corn], Natural Flavor, Monocalcium Phosphate, Calcium Oxide), Dough Conditioner (guar Gum, Mono And Diglycerides, L Cysteine, Enzymes), Salt, Corn Or Malt Sugars, Rolled Wheat, Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Rye Flakes, Triticale Flakes, Parboiled Brown Rice, Barley Flakes, Flax Seed, Milled, Defatted Soy Grits, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+20.00kcal, +5.71%) | |
| Total Fat | 16.0g (-6.50g, -28.89%) | |
| Saturated Fat | 7.0g (-1.75g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-3.00mg, -7.89%) | |
| Sodium | 490.0mg (+15.00mg, +3.16%) | |
| Total Carbohydrates | 52.0g (+24.50g, +89.09%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 26.0g (+24.75g, +1980.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.75g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 1.8mg (+0.30mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Nonfat Milk, Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Salt, Dextrose, Wheat Starch, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Guar Gum, Wheat Germ, Carboxymethylcellulose, Nutmeg Oil, Beta Carotene (color), Vanilla Donut Icing Sugar, Water, Maltodextrin, Corn Syrup, Calcium Sulfate, Contains 2% Or Less Of Each Of The Following Vegetable Shortening (palm Oil, Soy Lecithin), Calcium Lactate, Titanium Dioxide (color), Sorbitan Monostearate, Stearic Acid, Agar, Salt, Pectin, Guar Gum, Potassium Sorbate (preservative), Dextrose, Sodium Hexametaphosphate, Natural And Artificial Flavor, Citric Acid, Icing (sugar, Corn Syrup, Water, Vegetable Shortening (palm Oil, Mono And Diglycerides Polysorbate 60), Cocoa Alkali Processed, Hydrogenated Palm Kernel Oil Soybean Oil, Contains Less Than 2% Of The Following: Hydrogenated Palm Oil, Natural And Artificial Flavor Chocolate Liquor (manufactured On Equipment That Processes Milk), Polysorbate 60, Salt, Soy Lecithin, Natural Flavor, To Preserve Freshness (potassium Sorbate), Citric Acid), Sugar, Cornstarch, Confectioner's Glaze, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Sprinkles (sugar, Cornstarch Rice Flour Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Titanium Dioxide, Blue 1 Lake, Yelow 5, Yelow 6, Red 3, Blue 1, Potassium Sorbate (preservative), Monoand Diglycerides, Polysorbate 60) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-26.00kcal, -7.43%) | |
| Total Fat | 16.18g (-6.32g, -28.09%) | |
| Saturated Fat | 10.29g (+1.54g, +17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+6.00mg, +15.79%) | |
| Sodium | 456.0mg (-19.00mg, -4.00%) | |
| Total Carbohydrates | 36.76g (+9.26g, +33.67%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.47g (+0.22g, +17.60%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.07g, +0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-37.00mg, -29.60%) | |
| Iron, Fe | 2.35mg (+0.85mg, +56.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Unsalted Butter (cream [milk], Natural Flavoring), Sharp White Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Garlic, Sea Salt, Parsley, Yeast, Sage, Rosemary, Oregano, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-21.00kcal, -6.00%) | |
| Total Fat | 10.13g (-12.37g, -54.98%) | |
| Saturated Fat | 1.9g (-6.85g, -78.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 468.0mg (-7.00mg, -1.47%) | |
| Total Carbohydrates | 48.1g (+20.60g, +74.91%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 1.27g (+0.02g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+1.38g, +15.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 1.82mg (+0.32mg, +21.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-40.00kcal, -11.43%) | |
| Total Fat | 21.13g (-1.37g, -6.09%) | |
| Saturated Fat | 8.45g (-0.30g, -3.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 493.0mg (+18.00mg, +3.79%) | |
| Total Carbohydrates | 18.31g (-9.19g, -33.42%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.41g (+0.16g, +12.80%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+3.93g, +44.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 1.52mg (+0.02mg, +1.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crab, Pie Dough (wheat Flour, Palm Oil, Water, Sugar, Honey, Sea Salt, No Cystiene Dough Soft [malted Barley Flour Solubilized Wheat Gluten]), Whole Milk, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Cider Vinegar, Salt, Spice, Calcium Disodium, Edta Added To Protect Flavor), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour (cellulose Added To Prevent Caking, Natamycin A Natural Mold Inhibitor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored]), Potato Starch, Corn Starch, Cellulose (anti Caking Agent), Eggs (egg Whites, Guar Gum And Triethyl Citrate), Seafood Seasoning (celery Salt [salt, Celery Seed], Spices (including Red And Black Pepper] And Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-39.00kcal, -11.14%) | |
| Total Fat | 9.43g (-13.07g, -58.09%) | |
| Saturated Fat | 2.83g (-5.92g, -67.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+19.00mg, +50.00%) | |
| Sodium | 472.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 42.45g (+14.95g, +54.36%) | |
| Dietary Fiber | 5.7g (+4.50g, +375.00%) | |
| Sugars | 2.83g (+1.58g, +126.40%) | |
| Sugars, added | N/A | |
| Protein | 15.09g (+6.34g, +72.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 142.0mg (+17.00mg, +13.60%) | |
| Iron, Fe | 2.55mg (+1.05mg, +70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour, Water, Eggs, Ricotta Cheese (whey, Milk, Cream, Vinegar, Xantahn Gum, Locust Bean Gum, Guar Gum), Bread Crumbe (flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, 2% Or Less Of Seasoning (maltodextrin [corn, Potato], Autolyzed Yeast Extract, Salt, Leavening, Less Than 2% Of [buttermilk Solids, Calcium Lactate, Citric Acid, Cream Solids, Disodium Phosphate, Formic Acid, Lactic Acid, Parmesan Cheese {milk, Culture, Salt, Enzymes}, Sour Cream Solids, Succinic Acid, Sugar, Whey]), Skim Milk, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Spice, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 14.04g (-8.46g, -37.60%) | |
| Saturated Fat | 2.63g (-6.12g, -69.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-3.00mg, -7.89%) | |
| Sodium | 439.0mg (-36.00mg, -7.58%) | |
| Total Carbohydrates | 45.61g (+18.11g, +65.85%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 19.3g (+18.05g, +1444.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.49g, -39.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 1.26mg (-0.24mg, -16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Jalapenos, Modified Food Starch, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (preservative), Xanthan Gum, Milk Powder, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 14.04g (-8.46g, -37.60%) | |
| Saturated Fat | 2.63g (-6.12g, -69.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-3.00mg, -7.89%) | |
| Sodium | 439.0mg (-36.00mg, -7.58%) | |
| Total Carbohydrates | 45.61g (+18.11g, +65.85%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 19.3g (+18.05g, +1444.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.49g, -39.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 1.26mg (-0.24mg, -16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Modified Food Starch, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (preservative), Xanthan Gum, Milk Powder, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 5.0g (-3.75g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 20.0g (-7.50g, -27.27%) | |
| Dietary Fiber | 5.0g (+3.80g, +316.67%) | |
| Sugars | 5.0g (+3.75g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.25g, +71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 5.4mg (+3.90mg, +260.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Rejuvelac (a Probiotic Liquid Made With Organic Sprouted Buckwheat & Filtered Water), Nutritional Yeast, Himalayan Salt, Organic Basil, Organic Parsley, Organic Thyme | ||