Okami Chinese Style Salad Kit by Fuji Food Products Inc: Similar Foods
- Product:
- Chinese Style Salad Kit
- Brand:
- Okami
- Maker:
- Fuji Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939636/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal | |
| Total Fat | 19.05g | |
| Saturated Fat | 3.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 524.0mg | |
| Total Carbohydrates | 23.81g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 12.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 1.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Sesame Dressing (soybean Oil, Sugar, Apple Cider Vinegar, Water, Sesame Oil, Soy Sauce [water, Wheat, Soybean, Salt, Sodium Benzoate {preservative}], Mustard Flour, Xanthan Gum), Crispy Noodles And Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed And Or Soybean], Water, Egg, Contains 2% Or Less Of: Salt, Sodium Benzoate [preservative], Annatto And Turmeric [for Color], Cornstarch), Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-17.00kcal, -5.36%) | |
| Total Fat | 25.0g (+5.95g, +31.23%) | |
| Saturated Fat | 20.0g (+16.83g, +530.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 525.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 20.0g (-3.81g, -16.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Modified Potato Starch, Cornstarch, Salt, Modified Cornstarch, Calcium Citrate, Carrageenan, Guar Gum, Natural Flavors, Lactic Acid, Sodium Lactate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-8.00kcal, -2.52%) | |
| Total Fat | 14.71g (-4.34g, -22.78%) | |
| Saturated Fat | 5.15g (+1.98g, +62.46%) | |
| Trans Fat | 0.37g (+0.37g) | |
| Cholesterol | 40.0mg (+16.00mg, +66.67%) | |
| Sodium | 522.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 27.94g (+4.13g, +17.35%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 4.41g (-6.70g, -60.31%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.01g, +15.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 74.0mg (-21.00mg, -22.11%) | |
| Iron, Fe | 1.99mg (+0.85mg, +74.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flame Broiled Chopped Beef Steak (smoke Flavor Added): Beef Salt, Potassium Phosphate, Maltodextrin (from Corn), Modified Corn Starch, Spice, Grill Flavor (partially Hydrogenated Soybean Cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes Soy Lecithin Fully Cooked Bacon (smoke Flavor Added): Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-9.00kcal, -2.84%) | |
| Total Fat | 9.62g (-9.43g, -49.50%) | |
| Saturated Fat | 3.85g (+0.68g, +21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 500.0mg (-24.00mg, -4.58%) | |
| Total Carbohydrates | 46.15g (+22.34g, +93.83%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-1.16g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-18.00mg, -18.95%) | |
| Iron, Fe | 2.77mg (+1.63mg, +142.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Blue Cheese (pasteurized Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Penicillium Roqueforti), Water, Extra Virgin Olive Oil, Sea Salt, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 8.0g (-11.05g, -58.01%) | |
| Saturated Fat | 2.0g (-1.17g, -36.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+16.00mg, +66.67%) | |
| Sodium | 540.0mg (+16.00mg, +3.05%) | |
| Total Carbohydrates | 54.0g (+30.19g, +126.80%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.70g, -21.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 0.72mg (-0.42mg, -36.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Eggs, Sugar, Canola Oil, Invert Sugar, Skim Milk, Bakers Yeast, Butterfat, Wheat Gluten, Salt, Natural Flavoring, Mono And Diglycerides, Milk Proteins, Dried Yeast, Malted Rye Flour, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-9.00kcal, -2.84%) | |
| Total Fat | 7.69g (-11.36g, -59.63%) | |
| Saturated Fat | 3.85g (+0.68g, +21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 538.0mg (+14.00mg, +2.67%) | |
| Total Carbohydrates | 48.72g (+24.91g, +104.62%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-5.01g, -39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (+8.00mg, +8.42%) | |
| Iron, Fe | 2.77mg (+1.63mg, +142.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Palm Shortening, Salt, Baking Powder (cream Of Tartar, Corn Starch, Baking Soda), Cultured Unbleached Wheat Flour, Garlic Powder, Cumin Hungarian Paprika, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-17.00kcal, -5.36%) | |
| Total Fat | 10.0g (-9.05g, -47.51%) | |
| Saturated Fat | 1.43g (-1.74g, -54.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 529.0mg (+5.00mg, +0.95%) | |
| Total Carbohydrates | 48.57g (+24.76g, +103.99%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 7.14g (-3.97g, -35.73%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-9.84g, -77.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-9.00mg, -9.47%) | |
| Iron, Fe | 1.03mg (-0.11mg, -9.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour*, Potato Starch*, Corn Flour*, Soy Oil*, Cane Sugar*, Tapioca Starch*, Chia*, Potato Flour*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Soy Lecithin*, Quinoa*, Amaranth*, Pear Juice Concentrate*, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+1.00kcal, +0.32%) | |
| Total Fat | 5.88g (-13.17g, -69.13%) | |
| Saturated Fat | 1.18g (-1.99g, -62.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 541.0mg (+17.00mg, +3.24%) | |
| Total Carbohydrates | 52.94g (+29.13g, +122.34%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 9.41g (-1.70g, -15.30%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.94g, -7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (-1.00mg, -1.05%) | |
| Iron, Fe | 3.18mg (+2.04mg, +178.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Margarine [liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate (a Preservative), Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added ], Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Corn Syrup Solids, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Monoglycerides, Natural Flavors, Calcium Sulfate, Calcium Peroxide, Wheat Starch, Enzymes, Soy Lecithin, Calcium Stearoyl Lactylate, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+2.00kcal, +0.63%) | |
| Total Fat | 16.81g (-2.24g, -11.76%) | |
| Saturated Fat | 5.31g (+2.14g, +67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 487.0mg (-37.00mg, -7.06%) | |
| Total Carbohydrates | 27.43g (+3.62g, +15.20%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 3.54g (-7.57g, -68.14%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+0.57g, +4.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+20.00mg, +21.05%) | |
| Iron, Fe | 0.96mg (-0.18mg, -15.79%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Dough (white Corn With Lime, Water) Mixed With Chicken Broth (water, Chicken, Onion, Garlic, Salt), Corn Oil, Butter, Water, Rice Flour, Salt), Cheese (cultures Pasteurized Milk, Enzymes, Powder Cellulose, Potato Starch, Calcium), Green Hatch Chiles (green Hatch Chili, Water, Salt, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-17.00kcal, -5.36%) | |
| Total Fat | 5.0g (-14.05g, -73.75%) | |
| Saturated Fat | 1.0g (-2.17g, -68.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 500.0mg (-24.00mg, -4.58%) | |
| Total Carbohydrates | 50.0g (+26.19g, +110.00%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 7.5g (-3.61g, -32.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.70g, -21.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 0.9mg (-0.24mg, -21.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Eggs, Sugar, Canola Vegetable Oil, Invert Sugar Syrup, Yeast, Butter, Skimmed Milk Powder, Salt, Wheat Gluten, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Malted Rye Flour, Deactivated Yeast, Natural Flavors, Colour: Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-17.00kcal, -5.36%) | |
| Total Fat | 5.0g (-14.05g, -73.75%) | |
| Saturated Fat | 0.0g (-3.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 500.0mg (-24.00mg, -4.58%) | |
| Total Carbohydrates | 50.0g (+26.19g, +110.00%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 7.5g (-3.61g, -32.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.70g, -21.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 0.9mg (-0.24mg, -21.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Eggs, Sugar, Canola Vegetable Oil, Invert Sugar Syrup, Yeast, Butter, Skimmed Milk Powder, Salt, Wheat Gluten, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Malted Rye Flour, Deactivated Yeast, Natural Flavors, Colour: Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+2.00kcal, +0.63%) | |
| Total Fat | 4.26g (-14.79g, -77.64%) | |
| Saturated Fat | 0.0g (-3.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 532.0mg (+8.00mg, +1.53%) | |
| Total Carbohydrates | 61.7g (+37.89g, +159.13%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 10.64g (-0.47g, -4.23%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-2.06g, -16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
| Iron, Fe | 2.3mg (+1.16mg, +101.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Less Than 2% Of: Yeast (saccharomyces Cerevisiae, Sorbitan Monostearate, Ascorbic Acid), Shortening (soybean Oil, Cottonseed Oil, Dimethylpolysiloxane), Vegetable Oil, Salt, Eggs, Milk, And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-37.00kcal, -11.67%) | |
| Total Fat | 14.0g (-5.05g, -26.51%) | |
| Saturated Fat | 3.0g (-0.17g, -5.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 520.0mg (-4.00mg, -0.76%) | |
| Total Carbohydrates | 34.0g (+10.19g, +42.80%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (-9.11g, -82.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-4.70g, -37.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 0.72mg (-0.42mg, -36.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ravioli (water, Enriched Durum Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme], Salt, Egg Whites, Grated Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme], Natural Flavor, Methylcellulose, Modified Cornstarch, Xanthan Gum, Guar Gum, Locust Bean Gum, Granulated Garlic, Black Pepper, Beta Carotene), Enzyme Modified Parmesan Cheese (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Cream, Natural Flavor), Soybean Oil, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of Each Of The Following: Corn Starch, Garlic Powder, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Modified Cornstarch, Natural Flavor, Onion Powder, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Spice Extractive, Spices, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-19.00kcal, -5.99%) | |
| Total Fat | 10.53g (-8.52g, -44.72%) | |
| Saturated Fat | 1.75g (-1.42g, -44.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 526.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 43.86g (+20.05g, +84.21%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-7.60g, -68.41%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.93g, -30.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-25.00mg, -26.32%) | |
| Iron, Fe | 2.53mg (+1.39mg, +121.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Corn Starch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Betacarotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-19.00kcal, -5.99%) | |
| Total Fat | 10.53g (-8.52g, -44.72%) | |
| Saturated Fat | 1.75g (-1.42g, -44.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 526.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 43.86g (+20.05g, +84.21%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-7.60g, -68.41%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.93g, -30.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-25.00mg, -26.32%) | |
| Iron, Fe | 2.53mg (+1.39mg, +121.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Cornstarch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+10.00kcal, +3.15%) | |
| Total Fat | 7.69g (-11.36g, -59.63%) | |
| Saturated Fat | 1.92g (-1.25g, -39.43%) | |
| Trans Fat | 1.92g (+1.92g) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 519.0mg (-5.00mg, -0.95%) | |
| Total Carbohydrates | 55.77g (+31.96g, +134.23%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.69g (-3.42g, -30.78%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-3.08g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-18.00mg, -18.95%) | |
| Iron, Fe | 0.69mg (-0.45mg, -39.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (wheat Flour, Potassium Bromate Enzyme), Water, Palm Oil, Sugar, Yeast, Contains Less Than 2% Of Mono Diglycerides Guar Gum, Corn Syrup Solids, Soy Oil Salt Whey Nonfat Dry Milk, Soy Flour, Corn Flour Mono Calcium Phosphate Cysteine Hydrochloride Potassium Bromate Wheat Gluten, Ethoxylate Mono Diglycerides Polysorbate 60, Propionic Acid, Sodium Propionate Preservative), Phosphoric Acid, Calcium Propionate Preservative Ascorbic Acid, Microcrystalline Cellulose, Starch | ||