Okami Chinese Style Salad Kit by Fuji Food Products Inc: Similar Foods

Product:
Chinese Style Salad Kit
Brand:
Okami
Maker:
Fuji Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat19.05g
Saturated Fat 3.17g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 524.0mg
Total Carbohydrates 23.81g
Dietary Fiber 0.0g
Sugars 11.11g
Sugars, added N/A
Protein 12.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe1.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Sesame Dressing (soybean Oil, Sugar, Apple Cider Vinegar, Water, Sesame Oil, Soy Sauce [water, Wheat, Soybean, Salt, Sodium Benzoate {preservative}], Mustard Flour, Xanthan Gum), Crispy Noodles And Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed And Or Soybean], Water, Egg, Contains 2% Or Less Of: Salt, Sodium Benzoate [preservative], Annatto And Turmeric [for Color], Cornstarch), Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat25.0g (+5.95g, +31.23%)
Saturated Fat 20.0g (+16.83g, +530.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 525.0mg (+1.00mg, +0.19%)
Total Carbohydrates 20.0g (-3.81g, -16.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Coconut Oil, Modified Potato Starch, Cornstarch, Salt, Modified Cornstarch, Calcium Citrate, Carrageenan, Guar Gum, Natural Flavors, Lactic Acid, Sodium Lactate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-8.00kcal, -2.52%)
Total Fat14.71g (-4.34g, -22.78%)
Saturated Fat 5.15g (+1.98g, +62.46%)
Trans Fat 0.37g (+0.37g)
Cholesterol 40.0mg (+16.00mg, +66.67%)
Sodium 522.0mg (-2.00mg, -0.38%)
Total Carbohydrates 27.94g (+4.13g, +17.35%)
Dietary Fiber 1.5g (+1.50g)
Sugars 4.41g (-6.70g, -60.31%)
Sugars, added N/A
Protein 14.71g (+2.01g, +15.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca74.0mg (-21.00mg, -22.11%)
Iron, Fe1.99mg (+0.85mg, +74.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flame Broiled Chopped Beef Steak (smoke Flavor Added): Beef Salt, Potassium Phosphate, Maltodextrin (from Corn), Modified Corn Starch, Spice, Grill Flavor (partially Hydrogenated Soybean Cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes Soy Lecithin Fully Cooked Bacon (smoke Flavor Added): Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-9.00kcal, -2.84%)
Total Fat9.62g (-9.43g, -49.50%)
Saturated Fat 3.85g (+0.68g, +21.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 46.15g (+22.34g, +93.83%)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 11.54g (-1.16g, -9.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-18.00mg, -18.95%)
Iron, Fe2.77mg (+1.63mg, +142.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Blue Cheese (pasteurized Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Penicillium Roqueforti), Water, Extra Virgin Olive Oil, Sea Salt, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+3.00kcal, +0.95%)
Total Fat8.0g (-11.05g, -58.01%)
Saturated Fat 2.0g (-1.17g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+16.00mg, +66.67%)
Sodium 540.0mg (+16.00mg, +3.05%)
Total Carbohydrates 54.0g (+30.19g, +126.80%)
Dietary Fiber 4.0g (+4.00g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 10.0g (-2.70g, -21.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe0.72mg (-0.42mg, -36.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Eggs, Sugar, Canola Oil, Invert Sugar, Skim Milk, Bakers Yeast, Butterfat, Wheat Gluten, Salt, Natural Flavoring, Mono And Diglycerides, Milk Proteins, Dried Yeast, Malted Rye Flour, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-9.00kcal, -2.84%)
Total Fat7.69g (-11.36g, -59.63%)
Saturated Fat 3.85g (+0.68g, +21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 538.0mg (+14.00mg, +2.67%)
Total Carbohydrates 48.72g (+24.91g, +104.62%)
Dietary Fiber 2.6g (+2.60g)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 7.69g (-5.01g, -39.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+8.00mg, +8.42%)
Iron, Fe2.77mg (+1.63mg, +142.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Palm Shortening, Salt, Baking Powder (cream Of Tartar, Corn Starch, Baking Soda), Cultured Unbleached Wheat Flour, Garlic Powder, Cumin Hungarian Paprika, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat10.0g (-9.05g, -47.51%)
Saturated Fat 1.43g (-1.74g, -54.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 529.0mg (+5.00mg, +0.95%)
Total Carbohydrates 48.57g (+24.76g, +103.99%)
Dietary Fiber 2.9g (+2.90g)
Sugars 7.14g (-3.97g, -35.73%)
Sugars, added N/A
Protein 2.86g (-9.84g, -77.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe1.03mg (-0.11mg, -9.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour*, Potato Starch*, Corn Flour*, Soy Oil*, Cane Sugar*, Tapioca Starch*, Chia*, Potato Flour*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Soy Lecithin*, Quinoa*, Amaranth*, Pear Juice Concentrate*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+1.00kcal, +0.32%)
Total Fat5.88g (-13.17g, -69.13%)
Saturated Fat 1.18g (-1.99g, -62.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 541.0mg (+17.00mg, +3.24%)
Total Carbohydrates 52.94g (+29.13g, +122.34%)
Dietary Fiber 2.4g (+2.40g)
Sugars 9.41g (-1.70g, -15.30%)
Sugars, added N/A
Protein 11.76g (-0.94g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-1.00mg, -1.05%)
Iron, Fe3.18mg (+2.04mg, +178.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated2.35g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Margarine [liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate (a Preservative), Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added ], Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Corn Syrup Solids, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Monoglycerides, Natural Flavors, Calcium Sulfate, Calcium Peroxide, Wheat Starch, Enzymes, Soy Lecithin, Calcium Stearoyl Lactylate, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+2.00kcal, +0.63%)
Total Fat16.81g (-2.24g, -11.76%)
Saturated Fat 5.31g (+2.14g, +67.51%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 487.0mg (-37.00mg, -7.06%)
Total Carbohydrates 27.43g (+3.62g, +15.20%)
Dietary Fiber 4.4g (+4.40g)
Sugars 3.54g (-7.57g, -68.14%)
Sugars, added N/A
Protein 13.27g (+0.57g, +4.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe0.96mg (-0.18mg, -15.79%)
Potassium, K0.0mg
Vitamin D, IU7.0IU
Ingredients
Dough (white Corn With Lime, Water) Mixed With Chicken Broth (water, Chicken, Onion, Garlic, Salt), Corn Oil, Butter, Water, Rice Flour, Salt), Cheese (cultures Pasteurized Milk, Enzymes, Powder Cellulose, Potato Starch, Calcium), Green Hatch Chiles (green Hatch Chili, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat5.0g (-14.05g, -73.75%)
Saturated Fat 1.0g (-2.17g, -68.45%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 50.0g (+26.19g, +110.00%)
Dietary Fiber 5.0g (+5.00g)
Sugars 7.5g (-3.61g, -32.49%)
Sugars, added N/A
Protein 10.0g (-2.70g, -21.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe0.9mg (-0.24mg, -21.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Whole Eggs, Sugar, Canola Vegetable Oil, Invert Sugar Syrup, Yeast, Butter, Skimmed Milk Powder, Salt, Wheat Gluten, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Malted Rye Flour, Deactivated Yeast, Natural Flavors, Colour: Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat5.0g (-14.05g, -73.75%)
Saturated Fat 0.0g (-3.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 50.0g (+26.19g, +110.00%)
Dietary Fiber 5.0g (+5.00g)
Sugars 7.5g (-3.61g, -32.49%)
Sugars, added N/A
Protein 10.0g (-2.70g, -21.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe0.9mg (-0.24mg, -21.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Whole Eggs, Sugar, Canola Vegetable Oil, Invert Sugar Syrup, Yeast, Butter, Skimmed Milk Powder, Salt, Wheat Gluten, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Malted Rye Flour, Deactivated Yeast, Natural Flavors, Colour: Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+2.00kcal, +0.63%)
Total Fat4.26g (-14.79g, -77.64%)
Saturated Fat 0.0g (-3.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-13.00mg, -54.17%)
Sodium 532.0mg (+8.00mg, +1.53%)
Total Carbohydrates 61.7g (+37.89g, +159.13%)
Dietary Fiber 2.1g (+2.10g)
Sugars 10.64g (-0.47g, -4.23%)
Sugars, added N/A
Protein 10.64g (-2.06g, -16.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca85.0mg (-10.00mg, -10.53%)
Iron, Fe2.3mg (+1.16mg, +101.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (gluten, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Less Than 2% Of: Yeast (saccharomyces Cerevisiae, Sorbitan Monostearate, Ascorbic Acid), Shortening (soybean Oil, Cottonseed Oil, Dimethylpolysiloxane), Vegetable Oil, Salt, Eggs, Milk, And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-37.00kcal, -11.67%)
Total Fat14.0g (-5.05g, -26.51%)
Saturated Fat 3.0g (-0.17g, -5.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 520.0mg (-4.00mg, -0.76%)
Total Carbohydrates 34.0g (+10.19g, +42.80%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-9.11g, -82.00%)
Sugars, added N/A
Protein 8.0g (-4.70g, -37.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe0.72mg (-0.42mg, -36.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ravioli (water, Enriched Durum Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme], Salt, Egg Whites, Grated Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme], Natural Flavor, Methylcellulose, Modified Cornstarch, Xanthan Gum, Guar Gum, Locust Bean Gum, Granulated Garlic, Black Pepper, Beta Carotene), Enzyme Modified Parmesan Cheese (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Cream, Natural Flavor), Soybean Oil, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of Each Of The Following: Corn Starch, Garlic Powder, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Modified Cornstarch, Natural Flavor, Onion Powder, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Spice Extractive, Spices, Sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat10.53g (-8.52g, -44.72%)
Saturated Fat 1.75g (-1.42g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 526.0mg (+2.00mg, +0.38%)
Total Carbohydrates 43.86g (+20.05g, +84.21%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (-7.60g, -68.41%)
Sugars, added N/A
Protein 8.77g (-3.93g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-25.00mg, -26.32%)
Iron, Fe2.53mg (+1.39mg, +121.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated5.26g
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Corn Starch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Betacarotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat10.53g (-8.52g, -44.72%)
Saturated Fat 1.75g (-1.42g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 526.0mg (+2.00mg, +0.38%)
Total Carbohydrates 43.86g (+20.05g, +84.21%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (-7.60g, -68.41%)
Sugars, added N/A
Protein 8.77g (-3.93g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-25.00mg, -26.32%)
Iron, Fe2.53mg (+1.39mg, +121.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated5.26g
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Cornstarch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+10.00kcal, +3.15%)
Total Fat7.69g (-11.36g, -59.63%)
Saturated Fat 1.92g (-1.25g, -39.43%)
Trans Fat 1.92g (+1.92g)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 519.0mg (-5.00mg, -0.95%)
Total Carbohydrates 55.77g (+31.96g, +134.23%)
Dietary Fiber 1.9g (+1.90g)
Sugars 7.69g (-3.42g, -30.78%)
Sugars, added N/A
Protein 9.62g (-3.08g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-18.00mg, -18.95%)
Iron, Fe0.69mg (-0.45mg, -39.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (wheat Flour, Potassium Bromate Enzyme), Water, Palm Oil, Sugar, Yeast, Contains Less Than 2% Of Mono Diglycerides Guar Gum, Corn Syrup Solids, Soy Oil Salt Whey Nonfat Dry Milk, Soy Flour, Corn Flour Mono Calcium Phosphate Cysteine Hydrochloride Potassium Bromate Wheat Gluten, Ethoxylate Mono Diglycerides Polysorbate 60, Propionic Acid, Sodium Propionate Preservative), Phosphoric Acid, Calcium Propionate Preservative Ascorbic Acid, Microcrystalline Cellulose, Starch