Kellogg's Special K Cereal Bars Cranberry Almond 1 16oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Special K Cereal Bars Cranberry Almond 1 16oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 61.3g | |
| Dietary Fiber | 5.1g | |
| Sugars | 35.7g | |
| Sugars, added | N/A | |
| Protein | 8.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 1.7mg | |
| Potassium, K | 384.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 17.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Corn Syrup, Almonds, Sugar, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Salt), Date Paste, Fructose, Toasted Coconut (coconut, Sugar, Dextrose, Salt) Contains 2% Or Less Of Palm Oil, Vegetable Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 18.18g | |
| Saturated Fat | 4.55g (+0.55g, +13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 60.61g (-0.69g, -1.13%) | |
| Dietary Fiber | 6.1g (+1.00g, +19.61%) | |
| Sugars | 36.36g (+0.66g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.29g, +3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-4.00mg, -6.15%) | |
| Iron, Fe | 1.52mg (-0.18mg, -10.59%) | |
| Potassium, K | 364.0mg (-20.00mg, -5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Corn Syrup, Almonds, Sugar, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Salt), Date Paste, Fructose, Toasted Coconut (coconut, Sugar, Dextrose, Salt) Contains 2% Or Less Of Palm Oil, Vegetable Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 60.71g (-0.59g, -0.96%) | |
| Dietary Fiber | 7.1g (+2.00g, +39.22%) | |
| Sugars | 28.57g (-7.13g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.91g, +21.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.79mg (+0.09mg, +5.29%) | |
| Potassium, K | 393.0mg (+9.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 60.71g (-0.59g, -0.96%) | |
| Dietary Fiber | 7.1g (+2.00g, +39.22%) | |
| Sugars | 28.57g (-7.13g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.91g, +21.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.79mg (+0.09mg, +5.29%) | |
| Potassium, K | 393.0mg (+9.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+10.00kcal, +2.35%) | |
| Total Fat | 19.57g | |
| Saturated Fat | 8.7g (+4.70g, +117.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-9.00mg, -5.59%) | |
| Total Carbohydrates | 60.87g (-0.43g, -0.70%) | |
| Dietary Fiber | 4.3g (-0.80g, -15.69%) | |
| Sugars | 21.74g (-13.96g, -39.10%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-4.45g, -50.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-8.00mg, -12.31%) | |
| Iron, Fe | 0.0mg (-1.70mg, -100.00%) | |
| Potassium, K | 391.0mg (+7.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, White Rice Flour, Raisins, Organic Coconut Sugar, Organic Coconut Nectar, Dates, Water, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Cinnamon, Sea Salt, Baking Soda, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 15.79g | |
| Saturated Fat | 6.58g (+2.58g, +64.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-3.00mg, -1.86%) | |
| Total Carbohydrates | 68.42g (+7.12g, +11.62%) | |
| Dietary Fiber | 2.6g (-2.50g, -49.02%) | |
| Sugars | 50.0g (+14.30g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.54g, -40.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+14.00mg, +21.54%) | |
| Iron, Fe | 2.63mg (+0.93mg, +54.71%) | |
| Potassium, K | 405.0mg (+21.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid) Dried Mango (mango, Sugar, Citric Acid), Raisins, Almonds, Banana Chips (bananas, Coconut Oil Sugar, Natural Flavors) Yogurt Raisins (raisins, Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk) Titanium Dioxide, Lactic Acid, Soy Lecithin, Vanilla), Sugar, Corn Syrup Arabic Gum, Confectioner's Glaze) Dried Cranberries (cranberries, Sugar), Cashews, Cottonseed And Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 7.27g (+3.27g, +81.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+12.00mg, +7.45%) | |
| Total Carbohydrates | 65.45g (+4.15g, +6.77%) | |
| Dietary Fiber | 10.9g (+5.80g, +113.73%) | |
| Sugars | 16.36g (-19.34g, -54.17%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.29g, +3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+8.00mg, +12.31%) | |
| Iron, Fe | 3.64mg (+1.94mg, +114.12%) | |
| Potassium, K | 371.0mg (-13.00mg, -3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug (+9.00ug) | |
| Ingredients | ||
|---|---|---|
Sorghum, Organic Certified Gluten Free Oats, Almonds, Maple Syrup, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Organic Coconut Oil, Organic Coconut Sugar, Organic Quinoa, Organic Coconut Nectar, Cinnamon, Sea Salt, Organic Puffed Amaranth, Vanilla Extract, Organic Chia Seeds, Organic Plant Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 7.27g (+3.27g, +81.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+12.00mg, +7.45%) | |
| Total Carbohydrates | 63.64g (+2.34g, +3.82%) | |
| Dietary Fiber | 10.9g (+5.80g, +113.73%) | |
| Sugars | 12.73g (-22.97g, -64.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.29g, +3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+8.00mg, +12.31%) | |
| Iron, Fe | 3.64mg (+1.94mg, +114.12%) | |
| Potassium, K | 382.0mg (-2.00mg, -0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug (+9.00ug) | |
| Ingredients | ||
|---|---|---|
Sorghum, Organic Certified Gluten Free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 12.5g | |
| Saturated Fat | 1.04g (-2.96g, -74.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-15.00mg, -9.32%) | |
| Total Carbohydrates | 70.83g (+9.53g, +15.55%) | |
| Dietary Fiber | 8.3g (+3.20g, +62.75%) | |
| Sugars | 22.92g (-12.78g, -35.80%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+1.62g, +18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-23.00mg, -35.38%) | |
| Iron, Fe | 3.75mg (+2.05mg, +120.59%) | |
| Potassium, K | 375.0mg (-9.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Flax Seed, Organic Molasses, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Quinoa, Organic Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 64.29g (+2.99g, +4.88%) | |
| Dietary Fiber | 7.1g (+2.00g, +39.22%) | |
| Sugars | 28.57g (-7.13g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.66g, -18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.79mg (+0.09mg, +5.29%) | |
| Potassium, K | 357.0mg (-27.00mg, -7.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), California Raisins (raisins, Raisin Paste), Almonds, Whole Grain Brown Rice Flour, Peanuts, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Extract], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 64.29g (+2.99g, +4.88%) | |
| Dietary Fiber | 7.1g (+2.00g, +39.22%) | |
| Sugars | 28.57g (-7.13g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.66g, -18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.79mg (+0.09mg, +5.29%) | |
| Potassium, K | 357.0mg (-27.00mg, -7.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), California Raisins (raisins, Raisin Paste), Almonds, Whole Grain Brown Rice Flour, Peanuts, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 7.5g | |
| Saturated Fat | 1.25g (-2.75g, -68.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 70.0g (+8.70g, +14.19%) | |
| Dietary Fiber | 10.0g (+4.90g, +96.08%) | |
| Sugars | 15.0g (-20.70g, -57.98%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.70g, +42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+13.00mg, +20.00%) | |
| Iron, Fe | 5.0mg (+3.30mg, +194.12%) | |
| Potassium, K | 390.0mg (+6.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Brown Sugar*, Pumpkin Seeds*, Chia Seeds*, Flavors* (pumpkin*, Vanilla*), Spices* (cinnamon*, Nutmeg*, Ginger*), Sea Salt, Pumpkin Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+10.00kcal, +2.35%) | |
| Total Fat | 26.09g | |
| Saturated Fat | 8.7g (+4.70g, +117.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-9.00mg, -5.59%) | |
| Total Carbohydrates | 52.17g (-9.13g, -14.89%) | |
| Dietary Fiber | 4.3g (-0.80g, -15.69%) | |
| Sugars | 21.74g (-13.96g, -39.10%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.10g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 0.0mg (-1.70mg, -100.00%) | |
| Potassium, K | 391.0mg (+7.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Peanut Butter (dry Roasted Peanuts), Palm Fruit Oil*, Dates, Organic Coconut Nectar, Organic Coconut Sugar, Chocolate Chunks (organic Cane Sugar, Chocolate Liquor, Cocoa Butter), White Rice Flour, Water, Peanut Flour, Dry Roasted Peanuts, Sunflower Lecithin, Flaxseed, Organic Gum Acacia, Sea Salt, Baking Soda, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 19.05g | |
| Saturated Fat | 4.76g (+0.76g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+29.00mg, +18.01%) | |
| Total Carbohydrates | 61.9g (+0.60g, +0.98%) | |
| Dietary Fiber | 4.8g (-0.30g, -5.88%) | |
| Sugars | 28.57g (-7.13g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.72g, +8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 1.9mg (+0.20mg, +11.76%) | |
| Potassium, K | 381.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 19.05g | |
| Saturated Fat | 4.76g (+0.76g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+29.00mg, +18.01%) | |
| Total Carbohydrates | 61.9g (+0.60g, +0.98%) | |
| Dietary Fiber | 4.8g (-0.30g, -5.88%) | |
| Sugars | 28.57g (-7.13g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.72g, +8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 1.9mg (+0.20mg, +11.76%) | |
| Potassium, K | 381.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, Palm Kernel Oil, Hydrogenated Palm Kernel Oil), Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste) , Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 19.05g | |
| Saturated Fat | 4.76g (+0.76g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+29.00mg, +18.01%) | |
| Total Carbohydrates | 61.9g (+0.60g, +0.98%) | |
| Dietary Fiber | 4.8g (-0.30g, -5.88%) | |
| Sugars | 28.57g (-7.13g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.72g, +8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 1.9mg (+0.20mg, +11.76%) | |
| Potassium, K | 381.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (wholegrain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||