Ecuatun Solid Light Tuna In Oil, Solid Light Tuna by Family Food Distributors, Inc: Similar Foods
- Product:
- Solid Light Tuna In Oil, Solid Light Tuna
- Brand:
- Ecuatun
- Maker:
- Family Food Distributors, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608951/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 4.46g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 554.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 30.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna, Soy Vegetable Un Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+7.00kcal, +4.35%) | |
| Total Fat | 6.54g (+2.08g, +46.64%) | |
| Saturated Fat | 0.93g (+0.04g, +4.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
| Sodium | 551.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 15.89g (+15.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.21g (-19.15g, -63.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Haddock, Wheat Flour, Yellow Corn Flour, Water, Beer (barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Spices, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+3.00kcal, +1.86%) | |
| Total Fat | 10.91g (+6.45g, +144.62%) | |
| Saturated Fat | 0.91g (+0.02g, +2.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 545.0mg (-9.00mg, -1.62%) | |
| Total Carbohydrates | 7.27g (+7.27g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-19.45g, -64.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | 200.0mg (+12.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Fresh Whitefish, Fresh Mullet Sucker, Egg Whites, Canola Oil, Fresh Onions, Matzah Meal, Water, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.25g (+1.36g, +152.81%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 52.0mg (+16.00mg, +44.44%) | |
| Sodium | 539.0mg (-15.00mg, -2.71%) | |
| Total Carbohydrates | 9.61g (+9.61g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-16.97g, -55.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | 172.0mg (-16.00mg, -8.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.52g | |
| Fatty acids, total monounsaturated | 3.72g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
8 Piece Cut Chicken, Water, Seasoning [sugar, Sweetener (honey Solids, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Sucralose (non Nutritive Sweetener), Artificial Flavor, Molasses, Natural Flavor], Salt, Sodium Phosphates Breaded With: Wheat Flour, Yellow Corn Flour, Salt, Modified Corn Starch, Wheat Gluten, Spices, Egg Whites, Onion Powder, Paprika, Honey, Wheat Starch, Spice Extractive, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 3.52g (-0.94g, -21.08%) | |
| Saturated Fat | 0.7g (-0.19g, -21.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 542.0mg (-12.00mg, -2.17%) | |
| Total Carbohydrates | 19.01g (+19.01g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 10.56g (-19.80g, -65.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 169.0mg (-19.00mg, -10.11%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Water, Cornstarch, Highly Refined Soybean Oil, Salt, Garlic Powder, Onion Powder, Corn Maltodextrin, Yellow Corn Flour, Tapioca Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Cane Sugar, Beer (malted Barley, Rice, Water, Hops, Yeast), Expeller Pressed Sunflower Seed Oil, Beer (malted Barley, Hops, Yeast), Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+26.00kcal, +16.15%) | |
| Total Fat | 8.0g (+3.54g, +79.37%) | |
| Saturated Fat | 2.0g (+1.11g, +124.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 560.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 29.33g (-1.03g, -3.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | 187.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Smoked Mackerel Fillets (scomber Japonicus Or Scomber Colias), Organic Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 12.1g (+7.64g, +171.30%) | |
| Saturated Fat | 5.65g (+4.76g, +534.83%) | |
| Trans Fat | 0.81g (+0.81g) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 581.0mg (+27.00mg, +4.87%) | |
| Total Carbohydrates | 5.65g (+5.65g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-24.71g, -81.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.81mg (+0.81mg) | |
| Potassium, K | 194.0mg (+6.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Tomato Paste, Onion, Modified Food Starch, Contains Less Than 2% Of The Following: Salt, Carrots, Flavorings, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 2.66g (-1.80g, -40.36%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-20.00mg, -55.56%) | |
| Sodium | 553.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 24.47g (+24.47g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 5.32g (+5.32g) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-20.79g, -68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | 202.0mg (+14.00mg, +7.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: White Chicken Meat, Cabbage, Carrots, Soy Sauce (water, Soybeans, Wheat, Salt), Contain 2% Or Less Of: Chicken Base Flavor (salt, Yeast Extract, Sugar, Maltodextrin From Tapioca, Chicken Broth, Dehydrated Onion, Canola Oil, Spice, Natural Flavor), Salt, Sugar, Ginger, Garlic Powder, Yeast Extract Enhancer (yeast Extract, Salt, Canola Oil), Sesame Oil, Seasoning (sunflower Oil, Seasoning), Vegetable Oil (canola And Or Soybean) Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Corn Starch As Processing Aid Sauce: Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Distilled Vinegar Contains 2% Or Less Of Xanthan Gum, Garlic, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+18.00kcal, +11.18%) | |
| Total Fat | 7.86g (+3.40g, +76.23%) | |
| Saturated Fat | 1.07g (+0.18g, +20.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 550.0mg (-4.00mg, -0.72%) | |
| Total Carbohydrates | 20.71g (+20.71g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-23.93g, -78.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 209.0mg (+21.00mg, +11.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Battered Cod (cod, Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Salt, Rice Flour, Wheat Gluten, Corn Starch, Tapioca Dextrin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Egg Whites, Dextrose, Palm Oil, Mustard Flour, Yeast Extract, Natural Flavors, Mustard Bran), Waffle Fries (potatoes, Vegetable Oil [soybean, Canola, Cottonseed, And Or Sunflower], Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Cellulose Gum, Com Starch, Dextrin, Dextrose, Modified Food Starch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Rice Flour, Salt, Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+32.00kcal, +19.88%) | |
| Total Fat | 12.86g (+8.40g, +188.34%) | |
| Saturated Fat | 4.29g (+3.40g, +382.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+21.00mg, +58.33%) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 0.71g (+0.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-12.50g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | 200.0mg (+12.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef Tenderloin, Water, Less Than 2% Sodium Lactate, Salt, Sodium Phosphates, Sodium Acetate, Autolyzed Yeast, Torula Yeast, Natural Flavors Including Mesquite Smoke Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+27.00kcal, +16.77%) | |
| Total Fat | 8.04g (+3.58g, +80.27%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 518.0mg (-36.00mg, -6.50%) | |
| Total Carbohydrates | 11.61g (+11.61g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-12.50g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.23g | |
| Fatty acids, total polyunsaturated | 4.02g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Chicken Broth, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Flavorings, Salt, Soybean Oil, Spice, Sugar, Wheat Gluten, Yellow Corn Flour, Paprika Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+42.00kcal, +26.09%) | |
| Total Fat | 11.39g (+6.93g, +155.38%) | |
| Saturated Fat | 1.9g (+1.01g, +113.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 544.0mg (-10.00mg, -1.81%) | |
| Total Carbohydrates | 12.66g (+12.66g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 12.66g (-17.70g, -58.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.16g | |
| Fatty acids, total polyunsaturated | 5.06g | |
| Ingredients | ||
|---|---|---|
Chicken Patties (chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Sugar, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning Blend [salt, Sodium Tripolyphosphate, Natural Flavoring], Natural Mesquite Smoke Flavor, Honey Granules) Breader (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Extractives Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Batter (water, Wheat Flour, Modified Corn Starch, Sugar, Maltodextrin, Salt, Honey Solids, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Paprika, Wheat Gluten, Citric Acid, Malic Acid, Spices, Caramel Color, Extractives Of Paprika, Natural Smoke Flavor, Xanthan Gum] Predust (bleached Wheat Flour, Refinery Syrup, Salt, Calcium Stearate, Garlic Powder, Onion Powder, Paprika, Malic Acid, Citric Acid, Honey, Wheat Gluten, Maltodextrin, Spices, Extractives Of Paprika, Natural Smoke Flavor) Fried In Vegetable Oil Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+29.00kcal, +18.01%) | |
| Total Fat | 11.9g (+7.44g, +166.82%) | |
| Saturated Fat | 2.98g (+2.09g, +234.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+29.00mg, +80.56%) | |
| Sodium | 583.0mg (+29.00mg, +5.23%) | |
| Total Carbohydrates | 1.19g (+1.19g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.24g (-10.12g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.19mg (+1.19mg) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Chicken Without Neck And Giblets, Water, Seasoning (salt, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht], Sugar Modified Food Starch, Garlic Powder, Onion Powder, Citric Acid, Flavorings), Sodium Phosphates, Carrageenan Rubbed With: Salt, Black Pepper, Citric Acid, Dehydrated Onion, Sugar, Garlic Powder Celery Seed, Calcium Silicate (added To Make Free Flowing), Lemon Juice Solids, Fd&c Yellow #5 Lake, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-17.00kcal, -10.56%) | |
| Total Fat | 1.11g (-3.35g, -75.11%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-25.00mg, -69.44%) | |
| Sodium | 533.0mg (-21.00mg, -3.79%) | |
| Total Carbohydrates | 23.33g (+23.33g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-21.47g, -70.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Tuna (tuna, Carbon Monoxide), Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd & C Yellow No 5, Blue No 1), Sesame Seeds, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+6.00kcal, +3.73%) | |
| Total Fat | 8.55g (+4.09g, +91.70%) | |
| Saturated Fat | 1.86g (+0.97g, +108.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 524.0mg (-30.00mg, -5.42%) | |
| Total Carbohydrates | 13.75g (+13.75g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.12g (+1.12g) | |
| Sugars, added | N/A | |
| Protein | 8.92g (-21.44g, -70.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | 212.0mg (+24.00mg, +12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broth (water, Chicken Broth, Rendered Chicken Fat, Onions, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Corn Starch, Garlic, Less Than 2% Of: Pork Broth, Rice Vinegar, Sesame Seed Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Ginger Puree, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Pork Fat, Ground Pork, Canola Oil, Salt, Mushroom Juice Concentrate, Natural Flavors, Caramelized Sugar), Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Seasoned Cooked Chicken (chicken Thigh, Water, Contains 2% Or Less Of: Olive Oil, Brown Sugar, Salt, Natural Flavors, Baking Soda), Vegetables (chinese Broccoli, Scallions) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+28.00kcal, +17.39%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.56g (+0.67g, +75.28%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 560.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 13.59g (+13.59g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.14g (+0.14g) | |
| Sugars, added | N/A | |
| Protein | 14.34g (-16.02g, -52.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.05mg (+1.05mg) | |
| Potassium, K | 226.0mg (+38.00mg, +20.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 8.55g | |
| Fatty acids, total monounsaturated | 2.87g | |
| Fatty acids, total polyunsaturated | 3.84g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Containing: Up To 17 65% Of A Solution Of Chicken Broth, Sodium Phosphates, Salt, Natural Flavor Breaded With: Water, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Extractives Of Paprika, Garlic Powder, Modified Food Starch, Natural Flavors (spice Extractives), Oleoresin Paprika And Annatto, Spices, Wheat Gluten, Xanthan Gum Breading Set In Vegetable Oil | ||