P F Chang's Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken And Vegetables In A Broth With Ground Pork, Chicken Tonkotsu by Conagra Frozen Foods: Similar Foods

Product:
Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken And Vegetables In A Broth With Ground Pork, Chicken Tonkotsu
Brand:
P F Chang's
Maker:
Conagra Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573932/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat8.55g
Saturated Fat 1.86g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 524.0mg
Total Carbohydrates 13.75g
Dietary Fiber 0.7g
Sugars 1.12g
Sugars, added N/A
Protein 8.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.78mg
Potassium, K212.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broth (water, Chicken Broth, Rendered Chicken Fat, Onions, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Corn Starch, Garlic, Less Than 2% Of: Pork Broth, Rice Vinegar, Sesame Seed Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Ginger Puree, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Pork Fat, Ground Pork, Canola Oil, Salt, Mushroom Juice Concentrate, Natural Flavors, Caramelized Sugar), Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Seasoned Cooked Chicken (chicken Thigh, Water, Contains 2% Or Less Of: Olive Oil, Brown Sugar, Salt, Natural Flavors, Baking Soda), Vegetables (chinese Broccoli, Scallions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat2.94g (-5.61g, -65.61%)
Saturated Fat 0.59g (-1.27g, -68.28%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+19.00mg, +86.36%)
Sodium 518.0mg (-6.00mg, -1.15%)
Total Carbohydrates 18.82g (+5.07g, +36.87%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.12g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe1.18mg (+0.40mg, +51.28%)
Potassium, K218.0mg (+6.00mg, +2.83%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water, Flavoring (potassium Chloride, Flavoring, Autolyzed Yeast Extract, Maltodextrin [corn, Potato], Salt, Chicken Fat, Contains Less Than 2% [chicken Broth, Citric Acid, Dextrin, Disodium Inosinate & Disodium Guanylate, Dried Chicken, Mannitol, Modified Corn Starch]), Modified Food Starch, Salt, Sodium Phosphates Battered With: Water, Wheat Flour, Modified Wheat Starch, Modified Corn Starch, Salt, Sodium Gluconate, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spice, Onion Powder, Potassium Chloride Breaded With: Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Spices, Garlic Powder, Onion Powder, Extractives Of Turmeric Pre Dusted With: Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Gluconate, Onion Powder, Garlic Powder, Potassium Chloride, Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat10.71g (+2.16g, +25.26%)
Saturated Fat 1.79g (-0.07g, -3.76%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 521.0mg (-3.00mg, -0.57%)
Total Carbohydrates 15.71g (+1.96g, +14.25%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.86g (+1.74g, +155.36%)
Sugars, added N/A
Protein 2.14g (-6.78g, -76.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe0.77mg (-0.01mg, -1.28%)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Yukon Potatoes, Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Red Wine Vinegar, Salt, Dried Garlic, Dried Onion, Propylene Glycol Alginate, Spices, Sodium Benzoate [preservative], Xanthan Gum, Dried Red Bell Peppers, Propylene Glycol, Natural Flavor, Calcium Disodium Edta [to Protect Flavor], Tocopherols), Fingerling Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [from Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Bell Peppers, Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Celery, Onion, Green Onions, Parsley, Sugar, Sea Salt, Capers (capers, Water, Distilled Vinegar, Salt), Lemon Juice Powder (lemon Juice Concentrate, Maltodextrin, Silicon Dioxide [prevents Caking], Natural Flavors), Dried Garlic, Modified Food Starch, Sodium Lactate And Sodium Diacetate (preservative), Potassium Sorbate And Sodium Benzoate (preservatives), Onion Powder, Spices Including Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+6.00kcal, +3.59%)
Total Fat6.83g (-1.72g, -20.12%)
Saturated Fat 1.41g (-0.45g, -24.19%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 506.0mg (-18.00mg, -3.44%)
Total Carbohydrates 21.69g (+7.94g, +57.75%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 6.02g (+4.90g, +437.50%)
Sugars, added N/A
Protein 6.02g (-2.90g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe0.76mg (-0.02mg, -2.56%)
Potassium, K217.0mg (+5.00mg, +2.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.81g
Fatty acids, total polyunsaturated3.21g
Ingredients
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+15.00kcal, +8.98%)
Total Fat7.86g (-0.69g, -8.07%)
Saturated Fat 1.57g (-0.29g, -15.59%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-3.00mg, -13.64%)
Sodium 516.0mg (-8.00mg, -1.53%)
Total Carbohydrates 18.87g (+5.12g, +37.24%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 1.26g (+0.14g, +12.50%)
Sugars, added N/A
Protein 8.81g (-0.11g, -1.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.57mg (+0.79mg, +101.28%)
Potassium, K225.0mg (+13.00mg, +6.13%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Contains Less Than 2 % Of Each Of The Following: Cultured Wheat Flour, Wheat Gluten, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid, Sodium Acid Pyrophosphate, Baking Soda, Corn Monocalcium Phosphate, Vinegar, Natural Flavor, Magnesium Carbonate), Oven Roasted Turkey (turkey Breast, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Starch, Flavorings), Lettuce, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality], Natural Flavors), Fully Cooked Bacon Strips Smoke Flavor Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+27.00kcal, +16.17%)
Total Fat8.16g (-0.39g, -4.56%)
Saturated Fat 0.51g (-1.35g, -72.58%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 520.0mg (-4.00mg, -0.76%)
Total Carbohydrates 19.39g (+5.64g, +41.02%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.02g (-0.10g, -8.93%)
Sugars, added N/A
Protein 11.22g (+2.30g, +25.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe1.02mg (+0.24mg, +30.77%)
Potassium, K211.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.59g
Fatty acids, total polyunsaturated2.55g
Ingredients
Alaska Cod, Water, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (to Retain Moisture), Yeast Extract (with Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives Of Paprika And Turmeric (color), Spices (including Black And White Pepper), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat10.91g (+2.36g, +27.60%)
Saturated Fat 0.91g (-0.95g, -51.08%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+14.00mg, +63.64%)
Sodium 545.0mg (+21.00mg, +4.01%)
Total Carbohydrates 7.27g (-6.48g, -47.13%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.82g (+0.70g, +62.50%)
Sugars, added N/A
Protein 10.91g (+1.99g, +22.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.73mg (-0.05mg, -6.41%)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Fresh Whitefish, Fresh Mullet Sucker, Egg Whites, Canola Oil, Fresh Onions, Matzah Meal, Water, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+4.00kcal, +2.40%)
Total Fat12.86g (+4.31g, +50.41%)
Saturated Fat 4.29g (+2.43g, +130.65%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 529.0mg (+5.00mg, +0.95%)
Total Carbohydrates 5.0g (-8.75g, -63.64%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.14g (+1.02g, +91.07%)
Sugars, added N/A
Protein 8.57g (-0.35g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+26.00mg, +136.84%)
Iron, Fe1.43mg (+0.65mg, +83.33%)
Potassium, K222.0mg (+10.00mg, +4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Marinara Sauce Itomato Puree Itomato, Tomato Puree, Salt Citric Acidi, Diced Tomato Itomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Red Bell Pepper, Green Bell Pepper, Water, Tomato Paste, Olive Oil, Garlic, Basil, Sea Salt, Corn Starch, Parsley, Spices, Black Pepper), Sliced Italian Sausage (pork, Water, Salt, Sugar, Fennel, Natural Flavors, Spices), Meatballs (beef, Pork, Water, Romano Cheese (cultured Cow's Milk, Enzymes, Salti Textured Breadcrumbs Bleached Wheat Soy Flour, Flour, Salt Dextrose, Yeasti, Seasoning (salt, Oried Garlic, Spice, Dried Parsley, Brown Sugar, Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid, Bha, Bhtl Ricotta Cheese (whey, Whole Milk, Cream Vinegarl Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+9.00kcal, +5.39%)
Total Fat5.88g (-2.67g, -31.23%)
Saturated Fat 1.18g (-0.68g, -36.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 518.0mg (-6.00mg, -1.15%)
Total Carbohydrates 24.71g (+10.96g, +79.71%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 3.53g (+2.41g, +215.18%)
Sugars, added N/A
Protein 8.24g (-0.68g, -7.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+13.00mg, +68.42%)
Iron, Fe1.53mg (+0.75mg, +96.15%)
Potassium, K234.0mg (+22.00mg, +10.38%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cabbage, White Meat Chicken, Water, Carrots, Onion, Celery, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Green Beans, Salt, Textured Soy Flour, Modified Food Starch, Sugar, Spice, Toasted Sesame Oil, Vegetable Oil (cottonseed And Or Canola Oil), Garlic, Yeast Extract, Wheat Gluten, Dried Onion, Dextrose, Natural Flavor, Eggs, Cornstarch Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+12.00kcal, +7.19%)
Total Fat5.77g (-2.78g, -32.51%)
Saturated Fat 2.56g (+0.70g, +37.63%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 24.36g (+10.61g, +77.16%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.28g (+0.16g, +14.29%)
Sugars, added N/A
Protein 7.69g (-1.23g, -13.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+7.00mg, +36.84%)
Iron, Fe2.31mg (+1.53mg, +196.15%)
Potassium, K205.0mg (-7.00mg, -3.30%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Ground Beef, Onions, Textured Vegetable Protein, (soy Flour, Caramel Color), Tomato Paste (tomatoes, Citric Acid (as A Preservative), Sweet Red Peppers, Sweet Green Peppers, Shortening (palm Olein, Palm Stearin), Garlic, Shortening (pure Vegetable Oil, Soybean And Cottonseed Oil), Salt, Beef Base (salt, Beef Fat (bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Dextrose, Hydrolyzed Soy Protein, Corn Gluten And Wheat Protein (contains Salt, Caramel Color), Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Black Pepper, Oregano And Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat10.08g (+1.53g, +17.89%)
Saturated Fat 1.26g (-0.60g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 504.0mg (-20.00mg, -3.82%)
Total Carbohydrates 11.76g (-1.99g, -14.47%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.68g (+0.56g, +50.00%)
Sugars, added N/A
Protein 7.56g (-1.36g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe0.84mg (+0.06mg, +7.69%)
Potassium, K199.0mg (-13.00mg, -6.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.04g
Fatty acids, total polyunsaturated3.78g
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Sweet Potatoes, Rice Flour, Spinach, Canola Oil, Portabella Mushrooms, Corn Starch, Contains Less Than 2% Of Sesame Seeds, Sea Salt, Laver Seaweed, Spices, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt And Alcohol), Sesame Oil, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Sugar, Chili Pepper, Cinnamon, Fennel, Anise Seed, Paprika, Red Pepper, Ginger Powder, Yeast Extract, Orange Peel, Citric Acid, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Potassium Citrate, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat10.08g (+1.53g, +17.89%)
Saturated Fat 1.26g (-0.60g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 504.0mg (-20.00mg, -3.82%)
Total Carbohydrates 11.76g (-1.99g, -14.47%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.68g (+0.56g, +50.00%)
Sugars, added N/A
Protein 7.56g (-1.36g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe0.84mg (+0.06mg, +7.69%)
Potassium, K199.0mg (-13.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.04g
Fatty acids, total polyunsaturated3.78g
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Sweet Potatoes, Rice Flour, Spinach, Canola Oil, Portabella Mushrooms, Corn Starch, Contains Less Than 2% Of Sesame Seeds, Sea Salt, Laver Seaweed, Spices, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt And Alcohol), Sesame Oil, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Sugar, Chili Pepper, Cinnamon, Fennel, Anise Seed, Paprika, Red Pepper, Ginger Powder, Yeast Extract, Orange Peel, Citric Acid, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Potassium Citrate, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+12.00kcal, +7.19%)
Total Fat7.86g (-0.69g, -8.07%)
Saturated Fat 1.07g (-0.79g, -42.47%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 550.0mg (+26.00mg, +4.96%)
Total Carbohydrates 20.71g (+6.96g, +50.62%)
Dietary Fiber 0.7g (=)
Sugars 0.0g (-1.12g, -100.00%)
Sugars, added N/A
Protein 6.43g (-2.49g, -27.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-13.00mg, -68.42%)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K209.0mg (-3.00mg, -1.42%)
Vitamin D, IU0.0IU
Ingredients
Battered Cod (cod, Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Salt, Rice Flour, Wheat Gluten, Corn Starch, Tapioca Dextrin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Egg Whites, Dextrose, Palm Oil, Mustard Flour, Yeast Extract, Natural Flavors, Mustard Bran), Waffle Fries (potatoes, Vegetable Oil [soybean, Canola, Cottonseed, And Or Sunflower], Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Cellulose Gum, Com Starch, Dextrin, Dextrose, Modified Food Starch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Rice Flour, Salt, Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+28.00kcal, +16.77%)
Total Fat7.96g (-0.59g, -6.90%)
Saturated Fat 0.88g (-0.98g, -52.69%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 531.0mg (+7.00mg, +1.34%)
Total Carbohydrates 18.58g (+4.83g, +35.13%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-0.24g, -21.43%)
Sugars, added N/A
Protein 12.39g (+3.47g, +38.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.88mg (+0.10mg, +12.82%)
Potassium, K221.0mg (+9.00mg, +4.25%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.98g
Fatty acids, total polyunsaturated2.65g
Ingredients
Alaska Pollock, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Bleached Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Yellow Corn Flour, Whey, Sugar, Cornstarch, Malted Barley Flour, Yeast, Wheat Gluten, Canola And Or Palm And Or Palm Kernel Oil Shortening, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour Ascorbic Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Spice, Turmeric (color), Yeast Extract, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-23.00kcal, -13.77%)
Total Fat1.11g (-7.44g, -87.02%)
Saturated Fat 0.0g (-1.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 533.0mg (+9.00mg, +1.72%)
Total Carbohydrates 23.33g (+9.58g, +69.67%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 3.33g (+2.21g, +197.32%)
Sugars, added N/A
Protein 8.89g (-0.03g, -0.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K196.0mg (-16.00mg, -7.55%)
Vitamin D, IU0.0IU
Ingredients
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Tuna (tuna, Carbon Monoxide), Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd & C Yellow No 5, Blue No 1), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-12.00kcal, -7.19%)
Total Fat0.6g (-7.95g, -92.98%)
Saturated Fat 0.0g (-1.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 518.0mg (-6.00mg, -1.15%)
Total Carbohydrates 32.74g (+18.99g, +138.11%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.79g (+0.67g, +59.82%)
Sugars, added N/A
Protein 4.76g (-4.16g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.6mg (-0.18mg, -23.08%)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Udon Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Salt, Lactic Acid, Soup Base: Miso Paste (water, Rice, Soybeans, Sea Salt), Water, Sugar, Salted Sake (water, Rice, Koji, Salt), Soy Sauce (water Soybeans, Wheat Salt), Salt, Less Than 2% Of Yeast Extract, Onion Powder, Toppings: Dehydrated Bok Choy, Dehydrated Green Onion, Freeze Dried Tofu (soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Glucose, Dehydrated Chili Pepper Flake