Tyson Panko Breaded Chicken Breast Tenderloins, Panko by Tyson Foods, Inc: Similar Foods

Product:
Panko Breaded Chicken Breast Tenderloins, Panko
Brand:
Tyson
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat8.04g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 518.0mg
Total Carbohydrates 11.61g
Dietary Fiber 0.0g
Sugars 0.89g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.89mg
Potassium, K196.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.23g
Fatty acids, total polyunsaturated4.02g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Chicken Broth, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Flavorings, Salt, Soybean Oil, Spice, Sugar, Wheat Gluten, Yellow Corn Flour, Paprika Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+2.00kcal, +1.06%)
Total Fat5.95g (-2.09g, -26.00%)
Saturated Fat 0.6g (-1.19g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 512.0mg (-6.00mg, -1.16%)
Total Carbohydrates 21.43g (+9.82g, +84.58%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.57g (+2.68g, +301.12%)
Sugars, added N/A
Protein 13.1g (-4.76g, -26.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-0.41mg, -46.07%)
Potassium, K190.0mg (-6.00mg, -3.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g (-1.04g, -46.64%)
Fatty acids, total polyunsaturated1.79g (-2.23g, -55.47%)
Ingredients
Chicken Breast Meat With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder, Breaded With: Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Extractives Of Paprika Battered With: Water, Bleached Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika Predusted With: Wheat Flour, Salt, Bleached Wheat Flour Sauced With: Water, Brown Sugar, Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Soybean Oil, Spices, Natural Smoke Flavor, Dextrose, Xanthan Gum, Paprika, Garlic Powder, Sodium Benzoate, Onion Powder, Extractives Of Garlic, Extractives Of Onion Breading Is Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+13.00kcal, +6.91%)
Total Fat9.21g (+1.17g, +14.55%)
Saturated Fat 1.53g (-0.26g, -14.53%)
Trans Fat 0.09g (+0.09g)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 522.0mg (+4.00mg, +0.77%)
Total Carbohydrates 18.35g (+6.74g, +58.05%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.36g (+5.47g, +614.61%)
Sugars, added N/A
Protein 11.3g (-6.56g, -36.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.79mg (-0.10mg, -11.24%)
Potassium, K210.0mg (+14.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.84g (+0.61g, +27.35%)
Fatty acids, total polyunsaturated4.48g (+0.46g, +11.44%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt, Seasoning (salt, Oil Of Garlic) Breaded With: Bread Crumb (wheat Flour, Wheat Starch, Soy Protein Isolate, Sugar, Dried Yeast, Salt, And Caramel), Water, Wheat Flour, Bleached Wheat Flour, Modified Food Starch, Salt, Spices, Contains 2% Or Less Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Extractives Of Paprika And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Tapioca Dextrin, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil Glazed With: Seasoning [water, Brown Sugar, Tomato Paste, Vinegar, Soybean Oil, Salt, Spices, Modified Corn Starch, Natural Smoke Flavor, Dextrose, Garlic, Xanthan Gum, Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice, Lemon Oil), Extractives Of Garlic And Onion], Honey (refinery Syrup, Honey), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+11.00kcal, +5.85%)
Total Fat8.9g (+0.86g, +10.70%)
Saturated Fat 1.37g (-0.42g, -23.46%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 514.0mg (-4.00mg, -0.77%)
Total Carbohydrates 18.49g (+6.88g, +59.26%)
Dietary Fiber 0.0g (=)
Sugars 0.68g (-0.21g, -23.60%)
Sugars, added N/A
Protein 10.27g (-7.59g, -42.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.3mg (+0.41mg, +46.07%)
Potassium, K185.0mg (-11.00mg, -5.61%)
Vitamin D, IU16.0IU
Other Nutrients
Fatty acids, total monounsaturated2.05g (-0.18g, -8.07%)
Fatty acids, total polyunsaturated4.79g (+0.77g, +19.15%)
Ingredients
Cod, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Water, Beer (water, Malted Barley, High Maltose Syrup, Hops, Caramel), Rice Flour, Modified Corn Starch, Wheat Flour, Yellow Corn Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Xanthan Gum, Tapioca Dextrin, Natural And Artificial Beer Flavor [malt Powder (malted Barley, Wheat Flour, Dextrose), Beer Solids (malt, Corn Grits, Rice Hops), Maltodextrin, Natural And Artificial Flavor, Modified Food Starch], Sugar, Natural Beer Flavor, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Bleached Wheat Flour, Natural Flavors, Spice, Corn Syrup Solids, Soy Lecithin, Dextrose, Dehydrated Onion, Annatto (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+18.00kcal, +9.57%)
Total Fat6.54g (-1.50g, -18.66%)
Saturated Fat 0.93g (-0.86g, -48.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 523.0mg (+5.00mg, +0.97%)
Total Carbohydrates 24.3g (+12.69g, +109.30%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 12.15g (-5.71g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.93mg (+0.04mg, +4.49%)
Potassium, K207.0mg (+11.00mg, +5.61%)
Vitamin D, IU0.0IU
Ingredients
Pollock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Cornflour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+6.00kcal, +3.19%)
Total Fat8.16g (+0.12g, +1.49%)
Saturated Fat 0.51g (-1.28g, -71.51%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 520.0mg (+2.00mg, +0.39%)
Total Carbohydrates 19.39g (+7.78g, +67.01%)
Dietary Fiber 0.0g (=)
Sugars 1.02g (+0.13g, +14.61%)
Sugars, added N/A
Protein 11.22g (-6.64g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.02mg (+0.13mg, +14.61%)
Potassium, K211.0mg (+15.00mg, +7.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.59g (+2.36g, +105.83%)
Fatty acids, total polyunsaturated2.55g (-1.47g, -36.57%)
Ingredients
Alaska Cod, Water, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (to Retain Moisture), Yeast Extract (with Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives Of Paprika And Turmeric (color), Spices (including Black And White Pepper), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat7.14g (-0.90g, -11.19%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 524.0mg (+6.00mg, +1.16%)
Total Carbohydrates 21.43g (+9.82g, +84.58%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+6.25g, +702.25%)
Sugars, added N/A
Protein 13.1g (-4.76g, -26.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.0mg (-0.89mg, -100.00%)
Potassium, K202.0mg (+6.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Molasses, High Fructose Corn Syrup, Soy Sauce (water, Soybeans, Wheat, Salt), Rice Wine Vinegar, Contains 2% Or Less Of Salt, Sugar, Pineapple Juice Concentrate, Distilled Vinegar, Brown Sugar, Modified Corn Starch, Corn Starch, Yellow Corn Flour, Natural Flavor, Spice, Soybean Oil, Sucralose, Xanthan Gum, Bourbon, Spices, Garlic Powder, Extractives Of Paprika, Spice Extractive, Onion Powder, Extractives Of Paprika And Annatto, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+15.00kcal, +7.98%)
Total Fat11.39g (+3.35g, +41.67%)
Saturated Fat 1.9g (+0.11g, +6.15%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 544.0mg (+26.00mg, +5.02%)
Total Carbohydrates 12.66g (+1.05g, +9.04%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.53g (+1.64g, +184.27%)
Sugars, added N/A
Protein 12.66g (-5.20g, -29.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (+0.02mg, +2.25%)
Potassium, K190.0mg (-6.00mg, -3.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.16g (+0.93g, +41.70%)
Fatty acids, total polyunsaturated5.06g (+1.04g, +25.87%)
Ingredients
Chicken Patties (chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Sugar, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning Blend [salt, Sodium Tripolyphosphate, Natural Flavoring], Natural Mesquite Smoke Flavor, Honey Granules) Breader (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Extractives Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Batter (water, Wheat Flour, Modified Corn Starch, Sugar, Maltodextrin, Salt, Honey Solids, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Paprika, Wheat Gluten, Citric Acid, Malic Acid, Spices, Caramel Color, Extractives Of Paprika, Natural Smoke Flavor, Xanthan Gum] Predust (bleached Wheat Flour, Refinery Syrup, Salt, Calcium Stearate, Garlic Powder, Onion Powder, Paprika, Malic Acid, Citric Acid, Honey, Wheat Gluten, Maltodextrin, Spices, Extractives Of Paprika, Natural Smoke Flavor) Fried In Vegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat12.86g (+4.82g, +59.95%)
Saturated Fat 2.14g (+0.35g, +19.55%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-20.00mg, -64.52%)
Sodium 529.0mg (+11.00mg, +2.12%)
Total Carbohydrates 17.86g (+6.25g, +53.83%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.86g (+1.97g, +221.35%)
Sugars, added N/A
Protein 2.14g (-15.72g, -88.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+0.14mg, +15.73%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Onion, Water, Apple Cider Vinegar, Salt, Vinegar, Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+6.00kcal, +3.19%)
Total FatN/A
Saturated Fat 1.96g (+0.17g, +9.50%)
Trans Fat 0.21g (+0.21g)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 489.0mg (-29.00mg, -5.60%)
Total Carbohydrates 12.5g (+0.89g, +7.67%)
Dietary Fiber 0.3g (+0.30g)
Sugars 0.13g (-0.76g, -85.39%)
Sugars, added N/A
Protein 12.3g (-5.56g, -31.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (-0.23mg, -25.84%)
Potassium, K204.0mg (+8.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.51g
Fatty acids, total monounsaturated3.21g (+0.98g, +43.95%)
Fatty acids, total polyunsaturated4.95g (+0.93g, +23.13%)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat Containing: Up To 15% Of A Solution Of Water, Soybean Oil, Salt, Garlic Powder, Sodium Phosphates, Spice (salt, Extractives Of Black Pepper) Battered With: Water, Corn Starch, Bleached Wheat Flour, Wheat Flour, Modified Corn And Wheat Starch, Modified Food Starch, Yellow Corn Flour, Contains 2% Or Less Of The Following: Dextrose, Garlic Powder, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Onion Powder, Palm Oil, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+2.00kcal, +1.06%)
Total Fat5.95g (-2.09g, -26.00%)
Saturated Fat 0.6g (-1.19g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+11.00mg, +35.48%)
Sodium 488.0mg (-30.00mg, -5.79%)
Total Carbohydrates 20.24g (+8.63g, +74.33%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (+0.30g, +33.71%)
Sugars, added N/A
Protein 15.48g (-2.38g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-0.41mg, -46.07%)
Potassium, K202.0mg (+6.00mg, +3.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g (-1.04g, -46.64%)
Fatty acids, total polyunsaturated2.38g (-1.64g, -40.80%)
Ingredients
Chicken Breast Meat With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder Breaded With: Bleached Wheat Flour, Wheat Flour, Modified Food Starch, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Extractives Of Paprika Battered With: Water, Bleached Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika Predusted With: Wheat Flour, Salt, Bleached Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat7.96g (-0.08g, -1.00%)
Saturated Fat 0.88g (-0.91g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 531.0mg (+13.00mg, +2.51%)
Total Carbohydrates 18.58g (+6.97g, +60.03%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-0.01g, -1.12%)
Sugars, added N/A
Protein 12.39g (-5.47g, -30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.88mg (-0.01mg, -1.12%)
Potassium, K221.0mg (+25.00mg, +12.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.98g (+1.75g, +78.48%)
Fatty acids, total polyunsaturated2.65g (-1.37g, -34.08%)
Ingredients
Alaska Pollock, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Bleached Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Yellow Corn Flour, Whey, Sugar, Cornstarch, Malted Barley Flour, Yeast, Wheat Gluten, Canola And Or Palm And Or Palm Kernel Oil Shortening, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour Ascorbic Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Spice, Turmeric (color), Yeast Extract, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-21.00kcal, -11.17%)
Total Fat8.55g (+0.51g, +6.34%)
Saturated Fat 1.86g (+0.07g, +3.91%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 524.0mg (+6.00mg, +1.16%)
Total Carbohydrates 13.75g (+2.14g, +18.43%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.12g (+0.23g, +25.84%)
Sugars, added N/A
Protein 8.92g (-8.94g, -50.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.78mg (-0.11mg, -12.36%)
Potassium, K212.0mg (+16.00mg, +8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broth (water, Chicken Broth, Rendered Chicken Fat, Onions, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Corn Starch, Garlic, Less Than 2% Of: Pork Broth, Rice Vinegar, Sesame Seed Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Ginger Puree, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Pork Fat, Ground Pork, Canola Oil, Salt, Mushroom Juice Concentrate, Natural Flavors, Caramelized Sugar), Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Seasoned Cooked Chicken (chicken Thigh, Water, Contains 2% Or Less Of: Olive Oil, Brown Sugar, Salt, Natural Flavors, Baking Soda), Vegetables (chinese Broccoli, Scallions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-1.00kcal, -0.53%)
Total FatN/A
Saturated Fat 1.53g (-0.26g, -14.53%)
Trans Fat 0.07g (+0.07g)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 513.0mg (-5.00mg, -0.97%)
Total Carbohydrates 13.31g (+1.70g, +14.64%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.4g (-0.49g, -55.06%)
Sugars, added N/A
Protein 14.38g (-3.48g, -19.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.17mg, -19.10%)
Potassium, K229.0mg (+33.00mg, +16.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.45g
Fatty acids, total monounsaturated2.81g (+0.58g, +26.01%)
Fatty acids, total polyunsaturated3.77g (-0.25g, -6.22%)
Ingredients
Boneless, Skinless Chicken Breast Portions With Rib Meat Containing: Up To 15% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht), And Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Modified Corn Starch, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Yeast Extract, Spice, Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Paprika, Natural Flavor Battered With: Water, Wheat Flour, Salt, And Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Predusted With: Wheat Flour, Wheat Gluten, And Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+17.00kcal, +9.04%)
Total Fat8.93g (+0.89g, +11.07%)
Saturated Fat 1.34g (-0.45g, -25.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 500.0mg (-18.00mg, -3.47%)
Total Carbohydrates 16.96g (+5.35g, +46.08%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 11.61g (-6.25g, -34.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-0.53mg, -59.55%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IU18.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g (-0.44g, -19.73%)
Fatty acids, total polyunsaturated5.36g (+1.34g, +33.33%)
Ingredients
Cod, Wheat Flour, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Yellow Corn Flour, Ale (water, Malted Barley, Hops, Yeast), Water, Contains 2% Or Less Of: Corn Starch, Sugar, Salt, Spices, White Corn Flour, Leavening (disodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat11.76g (+3.72g, +46.27%)
Saturated Fat 4.71g (+2.92g, +163.13%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+28.00mg, +90.32%)
Sodium 529.0mg (+11.00mg, +2.12%)
Total Carbohydrates 7.06g (-4.55g, -39.19%)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+4.99g, +560.67%)
Sugars, added N/A
Protein 16.47g (-1.39g, -7.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.18mg (+0.29mg, +32.58%)
Potassium, K191.0mg (-5.00mg, -2.55%)
Vitamin D, IU0.0IU
Ingredients
Beef, Bbq Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Xanthan Gum, Garlic Powder, Spice Blend (salt, Food Starch Modified, Celery Seed, Spices, Garlic Powder, Xanthan Gum, Dehydrated Garlic, Onion, Bell Pepper, Yeast Extract), Molasses, Tamarind Puree, Natural Smoke Flavor, Food Starch Modified, Sodium Benzoate And Potassium Sorbate (preservative), Salt, Spices (including Chili Pepper), Sugar, Natural Flavors, Dehydrated Garlic, Tricalcium Phosphate, Silicon Dioxide