Wild Planet Wild Smoked Mackerel Delicious Fillets In Extra Virgin Olive Oil by Wild Planet Foods, Inc: Similar Foods

Product:
Wild Smoked Mackerel Delicious Fillets In Extra Virgin Olive Oil
Brand:
Wild Planet
Maker:
Wild Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652544/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat8.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 560.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 29.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.92mg
Potassium, K187.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Smoked Mackerel Fillets (scomber Japonicus Or Scomber Colias), Organic Extra Virgin Olive Oil, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat12.86g (+4.86g, +60.75%)
Saturated Fat 4.29g (+2.29g, +114.50%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+10.00mg, +21.28%)
Sodium 536.0mg (-24.00mg, -4.29%)
Total Carbohydrates 0.71g (+0.71g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-11.47g, -39.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe1.93mg (+0.01mg, +0.52%)
Potassium, K200.0mg (+13.00mg, +6.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Beef Tenderloin, Water, Less Than 2% Sodium Lactate, Salt, Sodium Phosphates, Sodium Acetate, Autolyzed Yeast, Torula Yeast, Natural Flavors Including Mesquite Smoke Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat8.11g (+0.11g, +1.37%)
Saturated Fat 2.7g (+0.70g, +35.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 581.0mg (+21.00mg, +3.75%)
Total Carbohydrates 9.46g (+9.46g)
Dietary Fiber 0.0g (=)
Sugars 8.11g (+8.11g)
Sugars, added N/A
Protein 14.86g (-14.47g, -49.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.81mg (-1.11mg, -57.81%)
Potassium, K176.0mg (-11.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Sugar, Tomato Paste, Distilled Vinegar, Less Than 2% Of Modified Food Starch, Salt, Corn Starch, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Molasses, Pineapple Juice Concentrate, Natural Hickory Smoke Flavor, Dehydrated Onion, Natural Flavor, Sodium Phosphate, Dehydrate Garlic, Caramel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat9.73g (+1.73g, +21.62%)
Saturated Fat 1.77g (-0.23g, -11.50%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+28.00mg, +59.57%)
Sodium 558.0mg (-2.00mg, -0.36%)
Total Carbohydrates 13.27g (+13.27g)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 14.16g (-15.17g, -51.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K199.0mg (+12.00mg, +6.42%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (farm Raised), Potato Starch, Egg White, Soybean Oil, Salt, Water, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-19.00kcal, -10.16%)
Total Fat6.54g (-1.46g, -18.25%)
Saturated Fat 0.93g (-1.07g, -53.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-14.00mg, -29.79%)
Sodium 551.0mg (-9.00mg, -1.61%)
Total Carbohydrates 15.89g (+15.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.21g (-18.12g, -61.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-16.00mg, -59.26%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K189.0mg (+2.00mg, +1.07%)
Vitamin D, IU0.0IU
Ingredients
Haddock, Wheat Flour, Yellow Corn Flour, Water, Beer (barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Spices, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-20.00kcal, -10.70%)
Total Fat6.67g (-1.33g, -16.63%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+20.00mg, +42.55%)
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.67g (-12.66g, -43.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.0mg (-0.92mg, -47.92%)
Potassium, K200.0mg (+13.00mg, +6.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Skinless Chicken Meat, Brown Sugar, Pure Maple Syrup, Wild Blueberry Mix (water, Dried Wild Blueberries [wild Blueberries, Sugar, Sunflower Oil], Wild Blueberries), Contains 2% Or Less Of Salt, Lemon Juice, Cinnamon, Vanilla Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-23.00kcal, -12.30%)
Total Fat10.91g (+2.91g, +36.38%)
Saturated Fat 0.91g (-1.09g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 545.0mg (-15.00mg, -2.68%)
Total Carbohydrates 7.27g (+7.27g)
Dietary Fiber 0.0g (=)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (-18.42g, -62.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.73mg (-1.19mg, -61.98%)
Potassium, K200.0mg (+13.00mg, +6.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Ingredients
Fresh Whitefish, Fresh Mullet Sucker, Egg Whites, Canola Oil, Fresh Onions, Matzah Meal, Water, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+27.00kcal, +14.44%)
Total FatN/A
Saturated Fat 1.57g (-0.43g, -21.50%)
Trans Fat 0.04g (+0.04g)
Cholesterol 51.0mg (+4.00mg, +8.51%)
Sodium 543.0mg (-17.00mg, -3.04%)
Total Carbohydrates 14.22g (+14.22g)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.24g (+0.24g)
Sugars, added N/A
Protein 20.74g (-8.59g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.99mg (-0.93mg, -48.44%)
Potassium, K180.0mg (-7.00mg, -3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Total fat (NLEA)8.29g
Fatty acids, total monounsaturated2.37g
Fatty acids, total polyunsaturated3.87g
Ingredients
Boneless, Skinless, Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Modified Food Starch Breaded With: Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Parsley, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Yeast, Garlic Powder, Parmesan Cheese (made From Pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid {preservative}, Enzymes), Romano Cheese (made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid {preservative}, Enzymes), Salt, Soybean Oil, Spices, Wheat Gluten, Disodium Inosinate And Disodium Guanylate Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-26.00kcal, -13.90%)
Total Fat4.46g (-3.54g, -44.25%)
Saturated Fat 0.89g (-1.11g, -55.50%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 554.0mg (-6.00mg, -1.07%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 30.36g (+1.03g, +3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K188.0mg (+1.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Tuna, Soy Vegetable Un Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-2.00kcal, -1.07%)
Total Fat9.78g (+1.78g, +22.25%)
Saturated Fat 2.45g (+0.45g, +22.50%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+3.00mg, +6.38%)
Sodium 560.0mg (=)
Total Carbohydrates 13.32g (+13.32g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 10.6g (-18.73g, -63.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.62mg (-1.30mg, -67.71%)
Potassium, K155.0mg (-32.00mg, -17.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Hot Fried Chicken: Chicken Thigh, Chicken Drumstick, Water, Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Salt, Brown Sugar, Modified Corn Starch, Flavorings, Sodium Phosphates, Monosodium Glutamate, Ground Celery Seed Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+3.00kcal, +1.60%)
Total Fat11.9g (+3.90g, +48.75%)
Saturated Fat 2.98g (+0.98g, +49.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+18.00mg, +38.30%)
Sodium 583.0mg (+23.00mg, +4.11%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.24g (-9.09g, -30.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe1.19mg (-0.73mg, -38.02%)
Potassium, K190.0mg (+3.00mg, +1.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Chicken Without Neck And Giblets, Water, Seasoning (salt, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht], Sugar Modified Food Starch, Garlic Powder, Onion Powder, Citric Acid, Flavorings), Sodium Phosphates, Carrageenan Rubbed With: Salt, Black Pepper, Citric Acid, Dehydrated Onion, Sugar, Garlic Powder Celery Seed, Calcium Silicate (added To Make Free Flowing), Lemon Juice Solids, Fd&c Yellow #5 Lake, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-25.00kcal, -13.37%)
Total Fat12.12g (+4.12g, +51.50%)
Saturated Fat 1.01g (-0.99g, -49.50%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+14.00mg, +29.79%)
Sodium 576.0mg (+16.00mg, +2.86%)
Total Carbohydrates 5.05g (+5.05g)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 10.1g (-19.23g, -65.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe1.62mg (-0.30mg, -15.62%)
Potassium, K172.0mg (-15.00mg, -8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Cooked Scallops, Cooked Shrimp (shrimp Salt Sodium Tripolyphosphate [to Retain Moisture]) Cooked Mussels, Cooked Squid Rings And Tentacles, Roasted Red Peppers (roasted Peppers, Water, Salt Citric Acid, Calcium Chloride), Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Lactic Acid), Vinegar (red And White Distilled), Canola Oil, Water, Salt (sodium Silicoaluminate), Sugar, Garlic, Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat11.76g (+3.76g, +47.00%)
Saturated Fat 4.71g (+2.71g, +135.50%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+12.00mg, +25.53%)
Sodium 529.0mg (-31.00mg, -5.54%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 16.47g (-12.86g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe1.18mg (-0.74mg, -38.54%)
Potassium, K191.0mg (+4.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Beef, Bbq Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Xanthan Gum, Garlic Powder, Spice Blend (salt, Food Starch Modified, Celery Seed, Spices, Garlic Powder, Xanthan Gum, Dehydrated Garlic, Onion, Bell Pepper, Yeast Extract), Molasses, Tamarind Puree, Natural Smoke Flavor, Food Starch Modified, Sodium Benzoate And Potassium Sorbate (preservative), Salt, Spices (including Chili Pepper), Sugar, Natural Flavors, Dehydrated Garlic, Tricalcium Phosphate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-16.00kcal, -8.56%)
Total Fat5.71g (-2.29g, -28.63%)
Saturated Fat 0.71g (-1.29g, -64.50%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-18.00mg, -38.30%)
Sodium 564.0mg (+4.00mg, +0.71%)
Total Carbohydrates 8.57g (+8.57g)
Dietary Fiber 0.0g (=)
Sugars 9.29g (+9.29g)
Sugars, added N/A
Protein 10.0g (-19.33g, -65.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-18.00mg, -66.67%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K170.0mg (-17.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Starch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Rice Vinegar, Garlic Puree (garlic, Citric Acid), Chicken Fat And Broth Powder (chicken Fat, Chicken Broth, Natural Flavor), Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Crushed Red Chili Pepper, Citric Acid, Extractives Of Onion, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+16.00kcal, +8.56%)
Total Fat11.39g (+3.39g, +42.38%)
Saturated Fat 1.9g (-0.10g, -5.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-15.00mg, -31.91%)
Sodium 544.0mg (-16.00mg, -2.86%)
Total Carbohydrates 12.66g (+12.66g)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.53g (+2.53g)
Sugars, added N/A
Protein 12.66g (-16.67g, -56.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.91mg (-1.01mg, -52.60%)
Potassium, K190.0mg (+3.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.16g
Fatty acids, total polyunsaturated5.06g
Ingredients
Chicken Patties (chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Sugar, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning Blend [salt, Sodium Tripolyphosphate, Natural Flavoring], Natural Mesquite Smoke Flavor, Honey Granules) Breader (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Extractives Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Batter (water, Wheat Flour, Modified Corn Starch, Sugar, Maltodextrin, Salt, Honey Solids, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Paprika, Wheat Gluten, Citric Acid, Malic Acid, Spices, Caramel Color, Extractives Of Paprika, Natural Smoke Flavor, Xanthan Gum] Predust (bleached Wheat Flour, Refinery Syrup, Salt, Calcium Stearate, Garlic Powder, Onion Powder, Paprika, Malic Acid, Citric Acid, Honey, Wheat Gluten, Maltodextrin, Spices, Extractives Of Paprika, Natural Smoke Flavor) Fried In Vegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat9.73g (+1.73g, +21.62%)
Saturated Fat 1.77g (-0.23g, -11.50%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+28.00mg, +59.57%)
Sodium 558.0mg (-2.00mg, -0.36%)
Total Carbohydrates 13.27g (+13.27g)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 14.16g (-15.17g, -51.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.32mg (-1.60mg, -83.33%)
Potassium, K212.0mg (+25.00mg, +13.37%)
Vitamin D, IUN/A
Ingredients
Shrimp (farm Raised), Starch, Egg Whites, Vegetable Oil, Salt