The Essential Baking Company Kosher Challah by Essential Foods, Inc: Similar Foods

Product:
Kosher Challah
Brand:
The Essential Baking Company
Maker:
Essential Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat6.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 280.0mg
Total Carbohydrates 50.0g
Dietary Fiber 4.0g
Sugars 10.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca0.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Eggs, Organic Honey, Organic Sugar, Canola Oil, Yeast, Organic Barley Malt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-5.00kcal, -1.79%)
Total Fat7.84g (+1.84g, +30.67%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 275.0mg (-5.00mg, -1.79%)
Total Carbohydrates 45.1g (-4.90g, -9.80%)
Dietary Fiber 3.9g (-0.10g, -2.50%)
Sugars 19.61g (+9.61g, +96.10%)
Sugars, added N/A
Protein 3.92g (-4.08g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.04mg, -1.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat11.43g (+5.43g, +90.50%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+17.00mg, +42.50%)
Sodium 271.0mg (-9.00mg, -3.21%)
Total Carbohydrates 37.14g (-12.86g, -25.72%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 5.71g (-2.29g, -28.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.13mg, -52.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Water, Dry Whey, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilin, Food Starch Modified, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Baking Powder), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural & Artificial Flavors & Colors, Wheat Starch, Alpha Tocopher, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat18.11g (+12.11g, +201.83%)
Saturated Fat 3.15g (+3.15g)
Trans Fat N/A
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 291.0mg (+11.00mg, +3.93%)
Total Carbohydrates 55.12g (+5.12g, +10.24%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 30.71g (+20.71g, +207.10%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cocoa Powder, Modified Food Starch, Dairy Whey(milk), Soybean Oil, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Buttermilk Solids, Mono And Digiycerides, Caramel Color, Salt, Enzyme, Brown Sugar, Butter, Sweet Cream, Lecithin, Sodium Benzoate Sorbate, Beta Carotene, Modified Corn Starch, Wheat Gluten, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylane Glycol Asters Of Fatty Acids, Diacetyl Tartaric Acid Asters, (datam), Potassium Sorbate, Spice, Natural & Artifial Flavor, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+1.00kcal, +0.36%)
Total Fat5.26g (-0.74g, -12.33%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 263.0mg (-17.00mg, -6.07%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.00mg, +46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat11.43g (+5.43g, +90.50%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 5.71g (-2.29g, -28.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.13mg, -52.31%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols17.0g
Ingredients
Wheat Flour (contains Gluten), 25% Apple Filling [39% Apples (contains Antioxidants (sulfite, Ascorbic Acid)), Sweeteners (maltitol Syrup, Sorbitol, Glycerol), Water, Modified Corn Starch (e1422), Dietary Fibers, Pectin, Acidity Regulators (malic Acid, Sodium Citrate), Preservative (potassium Sorbate), Firming Agent (calcium Phosphate), Colorant Caramel (e150d)], Eggs, Water, Sweeteners (maltitol, Acesulfame K), Vegetable Oil (soy), Dietary Fibers (inulin, Cellulose), Humectant (glycerol), Maltodextrin, Modified Food Starch (e1414), Raising Agents (sodium Bicarbonate, Sodium Pyrophosphate), Acidity Regulator (citric Acid), Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizer (xanthan Gum), Preservatives (sorbic Acid, Calcium Propionate), Salt, Flavors, Antioxidant (e321)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-9.00kcal, -3.21%)
Total Fat8.24g (+2.24g, +37.33%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 282.0mg (+2.00mg, +0.71%)
Total Carbohydrates 45.88g (-4.12g, -8.24%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 4.71g (-3.29g, -41.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.12mg (-0.04mg, -1.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-9.00kcal, -3.21%)
Total Fat8.24g (+2.24g, +37.33%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-16.00mg, -40.00%)
Sodium 282.0mg (+2.00mg, +0.71%)
Total Carbohydrates 45.88g (-4.12g, -8.24%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 18.82g (+8.82g, +88.20%)
Sugars, added N/A
Protein 4.71g (-3.29g, -41.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.27mg (-0.89mg, -41.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cherries, Brown Sugar, Canola Oil, Eggs, Natural Cherry Flavoring, Natural Vanilla Flavor, Sweet Whey, Apple Sauce, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+20.00kcal, +7.14%)
Total Fat7.0g (+1.00g, +16.67%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 4.0g (=)
Sugars 12.0g (+2.00g, +20.00%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.8mg (+0.64mg, +29.63%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Microbial Enzymes, Folic Acid), Water, Cane Sugar, Yeast, Expeller Pressed Canola Oil, Invert Sugar, Cage Free Eggs, Nonfat Milk, Wheat Gluten, Mono And Diglycerides Of Fatty Acids (emulsifiers), Concentrated Butter, Salt, Pea Protein, Natural Flavor, Beta Carotene (color), Dextrose, Cornstarch, Microbial Enzymes, Ascorbic Acid (dough Conditioner), Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat14.14g (+8.14g, +135.67%)
Saturated Fat 7.07g (+7.07g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 273.0mg (-7.00mg, -2.50%)
Total Carbohydrates 35.35g (-14.65g, -29.30%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 13.13g (+3.13g, +31.30%)
Sugars, added N/A
Protein 2.02g (-5.98g, -74.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-1.07mg, -49.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat14.14g (+8.14g, +135.67%)
Saturated Fat 7.07g (+7.07g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 273.0mg (-7.00mg, -2.50%)
Total Carbohydrates 35.35g (-14.65g, -29.30%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 13.13g (+3.13g, +31.30%)
Sugars, added N/A
Protein 2.02g (-5.98g, -74.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-1.07mg, -49.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat14.17g (+8.17g, +136.17%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-23.00mg, -57.50%)
Sodium 275.0mg (-5.00mg, -1.79%)
Total Carbohydrates 36.67g (-13.33g, -26.66%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 15.83g (+5.83g, +58.30%)
Sugars, added N/A
Protein 2.5g (-5.50g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.3mg (-1.86mg, -86.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour Sugar (cane, Fondant), Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Dextrose, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Carrageenan, Glucono Delta Lactone, Citric Acid, Cocoa (processed With Alkali), Corn Starch, Corn Syrup Solids, Eggs, Fd&c Color (yellow #5 And #6), Lecithin, Partially Hydrogenated Soybean And Cottonseed Oils, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Tapioca Starch Modified, Tapioca Dextrin, Titanium Dioxide, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+26.00kcal, +9.29%)
Total Fat14.29g (+8.29g, +138.17%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 26.53g (+16.53g, +165.30%)
Sugars, added N/A
Protein 2.04g (-5.96g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.73mg (-1.43mg, -66.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Contains 2% Or Less Of: Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten, Whey), Cream Cheese Filling (water, Cream Cheese [cream, Skim Milk, Milk Proteins, Lactic Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gums, Natural Flavors}, Sugar, Corn Syrup, Modified Food Starch, Palm Oil, Contains 2% Or Less Of The Following: Natural & Artificial Flavor, Salt, Lactic Acid, Mono And Diglycerides, Titanium Dioxide [color], Benzoic Acid [preservative], Potassium Sorbate [preservative]), Blueberry Filling (water, High Fructose Corn Syrup, Blueberries, Modified Food Starch, Dehydrated Apples Preserved With Sodium Sulfite, Natural And Artificial Flavor, Sodium Benzoate (preservative), Sodium Propionate (preservative), Potassium Sorbate (preservative), Salt, Citric Acid, Lemon Juice Concentrate, Red 3, Red 40, Blue 1), Water, Soybean Oil, Whole Eggs, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (sugar, Cornstarch), Corn Syrup Solids, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Natural And Artificial Flavors, Egg Extender (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Contains 2% Or Less Of: Carboxymethylcellulose, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Extract [color], Turmeric [color]), Sugar, Palm Oil, Citric Acid, Potassium Sorbate (preservative), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+11.00kcal, +3.93%)
Total Fat10.45g (+4.45g, +74.17%)
Saturated Fat 4.48g (+4.48g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 269.0mg (-11.00mg, -3.93%)
Total Carbohydrates 45.52g (-4.48g, -8.96%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars N/A
Sugars, added N/A
Protein 3.73g (-4.27g, -53.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.34mg (-0.82mg, -37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative) Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites , Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+11.00kcal, +3.93%)
Total Fat10.45g (+4.45g, +74.17%)
Saturated Fat 4.48g (+4.48g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 269.0mg (-11.00mg, -3.93%)
Total Carbohydrates 45.52g (-4.48g, -8.96%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 20.9g (+10.90g, +109.00%)
Sugars, added N/A
Protein 3.73g (-4.27g, -53.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.34mg (-0.82mg, -37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites, Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat10.99g (+4.99g, +83.17%)
Saturated Fat 2.2g (+2.20g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 264.0mg (-16.00mg, -5.71%)
Total Carbohydrates 45.05g (-4.95g, -9.90%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 21.98g (+11.98g, +119.80%)
Sugars, added N/A
Protein 4.4g (-3.60g, -45.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe2.97mg (+0.81mg, +37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor