Achva Sugarless Apple Cake, Apple by Great Lakes Planers: Similar Foods

Product:
Sugarless Apple Cake, Apple
Brand:
Achva
Maker:
Great Lakes Planers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat11.43g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 300.0mg
Total Carbohydrates 48.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols17.0g
Ingredients
Wheat Flour (contains Gluten), 25% Apple Filling [39% Apples (contains Antioxidants (sulfite, Ascorbic Acid)), Sweeteners (maltitol Syrup, Sorbitol, Glycerol), Water, Modified Corn Starch (e1422), Dietary Fibers, Pectin, Acidity Regulators (malic Acid, Sodium Citrate), Preservative (potassium Sorbate), Firming Agent (calcium Phosphate), Colorant Caramel (e150d)], Eggs, Water, Sweeteners (maltitol, Acesulfame K), Vegetable Oil (soy), Dietary Fibers (inulin, Cellulose), Humectant (glycerol), Maltodextrin, Modified Food Starch (e1414), Raising Agents (sodium Bicarbonate, Sodium Pyrophosphate), Acidity Regulator (citric Acid), Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizer (xanthan Gum), Preservatives (sorbic Acid, Calcium Propionate), Salt, Flavors, Antioxidant (e321)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat7.0g (-4.43g, -38.76%)
Saturated Fat 2.0g (+0.57g, +39.86%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+7.00mg, +16.28%)
Sodium 300.0mg (=)
Total Carbohydrates 50.0g (+1.43g, +2.94%)
Dietary Fiber 4.0g (+4.00g)
Sugars 12.0g (+12.00g)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.8mg (+1.77mg, +171.84%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Microbial Enzymes, Folic Acid), Water, Cane Sugar, Yeast, Expeller Pressed Canola Oil, Invert Sugar, Cage Free Eggs, Nonfat Milk, Wheat Gluten, Mono And Diglycerides Of Fatty Acids (emulsifiers), Concentrated Butter, Salt, Pea Protein, Natural Flavor, Beta Carotene (color), Dextrose, Cornstarch, Microbial Enzymes, Ascorbic Acid (dough Conditioner), Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat6.0g (-5.43g, -47.51%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-3.00mg, -6.98%)
Sodium 280.0mg (-20.00mg, -6.67%)
Total Carbohydrates 50.0g (+1.43g, +2.94%)
Dietary Fiber 4.0g (+4.00g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 8.0g (+2.29g, +40.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+1.13mg, +109.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Eggs, Organic Honey, Organic Sugar, Canola Oil, Yeast, Organic Barley Malt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+5.00kcal, +1.75%)
Total Fat14.55g (+3.12g, +27.30%)
Saturated Fat 2.27g (+0.84g, +58.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-25.00mg, -58.14%)
Sodium 309.0mg (+9.00mg, +3.00%)
Total Carbohydrates 38.18g (-10.39g, -21.39%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 4.55g (-1.16g, -20.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (-0.70mg, -67.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+5.00kcal, +1.75%)
Total Fat14.55g (+3.12g, +27.30%)
Saturated Fat 2.27g (+0.84g, +58.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-25.00mg, -58.14%)
Sodium 309.0mg (+9.00mg, +3.00%)
Total Carbohydrates 38.18g (-10.39g, -21.39%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 4.55g (-1.16g, -20.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (-0.70mg, -67.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-3.00kcal, -1.05%)
Total Fat18.11g (+6.68g, +58.44%)
Saturated Fat 3.15g (+1.72g, +120.28%)
Trans Fat N/A
Cholesterol 43.0mg (=)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 55.12g (+6.55g, +13.49%)
Dietary Fiber 0.8g (+0.80g)
Sugars 30.71g (+30.71g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cocoa Powder, Modified Food Starch, Dairy Whey(milk), Soybean Oil, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Buttermilk Solids, Mono And Digiycerides, Caramel Color, Salt, Enzyme, Brown Sugar, Butter, Sweet Cream, Lecithin, Sodium Benzoate Sorbate, Beta Carotene, Modified Corn Starch, Wheat Gluten, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylane Glycol Asters Of Fatty Acids, Diacetyl Tartaric Acid Asters, (datam), Potassium Sorbate, Spice, Natural & Artifial Flavor, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-10.00kcal, -3.50%)
Total Fat13.27g (+1.84g, +16.10%)
Saturated Fat 6.19g (+4.76g, +332.87%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-36.00mg, -83.72%)
Sodium 311.0mg (+11.00mg, +3.67%)
Total Carbohydrates 42.48g (-6.09g, -12.54%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.65g (-3.06g, -53.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.71mg, -68.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols14.0g (-3.00g, -17.65%)
Ingredients
Water, Unbleached Wheat Flour, Maltitol Syrup*, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch Modified, Tapioca Starch Modified, Maltodextrin+, Contains 2% Or Less Of Each Of The Following: Citric Acid, Egg Yolks, Gum Arabic, Natural Lemon Flavor, Potassium Sorbate (preservative), Salt, Sodium Acetate (preservative), Sodium Benzoate (preservative), Sodium Carboxymethylcellulose, Sodium Stearoyl Lactylate, Soy Lecithin, Sucralose, Tapioca Dextrin, Titanium Dioxide (for Color), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+6.00kcal, +2.10%)
Total Fat15.04g (+3.61g, +31.58%)
Saturated Fat 7.96g (+6.53g, +456.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-34.00mg, -79.07%)
Sodium 301.0mg (+1.00mg, +0.33%)
Total Carbohydrates 42.48g (-6.09g, -12.54%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 2.65g (-3.06g, -53.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (-0.39mg, -37.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols19.0g (+2.00g, +11.76%)
Ingredients
Water, Unbleached Wheat Flour, Maltitol Syrup, Blueberries, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Whole Wheat Flour, Food Starch Modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Citric Acid, Egg Yolk, Locust Bean Gum, Maltitol, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Salt, Soy Lecithin, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-11.00kcal, -3.85%)
Total Fat7.84g (-3.59g, -31.41%)
Saturated Fat 0.98g (-0.45g, -31.47%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-14.00mg, -32.56%)
Sodium 275.0mg (-25.00mg, -8.33%)
Total Carbohydrates 45.1g (-3.47g, -7.14%)
Dietary Fiber 3.9g (+3.90g)
Sugars 19.61g (+19.61g)
Sugars, added N/A
Protein 3.92g (-1.79g, -31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.09mg, +105.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-17.00kcal, -5.94%)
Total Fat10.26g (-1.17g, -10.24%)
Saturated Fat 4.49g (+3.06g, +213.99%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-24.00mg, -55.81%)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 37.82g (-10.75g, -22.13%)
Dietary Fiber 1.3g (+1.30g)
Sugars 18.59g (+18.59g)
Sugars, added N/A
Protein 7.69g (+1.98g, +34.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (-0.57mg, -55.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle (wheat Flour, Butter, Sugar, Water, Eggs, Milk Powder, Yeast, Salt, Vanilla Powder), Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Food Starch, Sugar, Carrageenan, Sodium Phosphate, Flavorings), Cranberry Sauce (cranberries, Sugar, Water, Orange Juice Concentrate, Corn Starch, Cinnamon, Nutmeg, Black Pepper, Salt, Clove)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-3.00kcal, -1.05%)
Total Fat1.67g (-9.76g, -85.39%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-35.00mg, -81.40%)
Sodium 300.0mg (=)
Total Carbohydrates 60.0g (+11.43g, +23.53%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+2.62g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.17mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Thiamine, Riboflavin, Reduced Iron, Folic Acid), Water Salt, Corn Oil Or Canola Oil, Propylene Glycol, Sodium Benzoate Added To Retard Spoilage Dusted With Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+20.00kcal, +6.99%)
Total Fat14.29g (+2.86g, +25.02%)
Saturated Fat 4.08g (+2.65g, +185.31%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-12.00mg, -27.91%)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 42.86g (-5.71g, -11.76%)
Dietary Fiber 0.0g (=)
Sugars 26.53g (+26.53g)
Sugars, added N/A
Protein 2.04g (-3.67g, -64.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.73mg (-0.30mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Contains 2% Or Less Of: Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten, Whey), Cream Cheese Filling (water, Cream Cheese [cream, Skim Milk, Milk Proteins, Lactic Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gums, Natural Flavors}, Sugar, Corn Syrup, Modified Food Starch, Palm Oil, Contains 2% Or Less Of The Following: Natural & Artificial Flavor, Salt, Lactic Acid, Mono And Diglycerides, Titanium Dioxide [color], Benzoic Acid [preservative], Potassium Sorbate [preservative]), Blueberry Filling (water, High Fructose Corn Syrup, Blueberries, Modified Food Starch, Dehydrated Apples Preserved With Sodium Sulfite, Natural And Artificial Flavor, Sodium Benzoate (preservative), Sodium Propionate (preservative), Potassium Sorbate (preservative), Salt, Citric Acid, Lemon Juice Concentrate, Red 3, Red 40, Blue 1), Water, Soybean Oil, Whole Eggs, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (sugar, Cornstarch), Corn Syrup Solids, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Natural And Artificial Flavors, Egg Extender (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Contains 2% Or Less Of: Carboxymethylcellulose, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Extract [color], Turmeric [color]), Sugar, Palm Oil, Citric Acid, Potassium Sorbate (preservative), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-30.00kcal, -10.49%)
Total Fat11.11g (-0.32g, -2.80%)
Saturated Fat 1.67g (+0.24g, +16.78%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-10.00mg, -23.26%)
Sodium 300.0mg (=)
Total Carbohydrates 26.67g (-21.90g, -45.09%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.11g (+1.11g)
Sugars, added N/A
Protein 11.11g (+5.40g, +94.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+0.57mg, +55.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Water, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Xanthan Gum, Corn Starch, Lemon Juice Solids, Salt, Natural Flavors, Tapioca Dextrin, Garlic Powder, Sugar, Onion Powder, Dextrose, Leavening (sodium Bicarbonate, Sodium Pyrophosphate), Corn Syrup Solids, Spice, Yeast, Extractives Of Turmeric And Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat1.64g (-9.79g, -85.65%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-35.00mg, -81.40%)
Sodium 295.0mg (-5.00mg, -1.67%)
Total Carbohydrates 59.02g (+10.45g, +21.52%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.2g (+2.49g, +43.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+0.15mg, +14.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Thiamine, Riboflavin, Reduced Iron, Folic Acid), Water, Salt, Corn Oil, Propylene Glycol, And Sodium Benzoate Added To Retard Spoilage, Dusted With Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+14.00mg, +32.56%)
Sodium 271.0mg (-29.00mg, -9.67%)
Total Carbohydrates 37.14g (-11.43g, -23.53%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Water, Dry Whey, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilin, Food Starch Modified, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Baking Powder), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural & Artificial Flavors & Colors, Wheat Starch, Alpha Tocopher, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-23.00kcal, -8.04%)
Total Fat10.53g (-0.90g, -7.87%)
Saturated Fat 1.75g (+0.32g, +22.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-25.00mg, -58.14%)
Sodium 316.0mg (+16.00mg, +5.33%)
Total Carbohydrates 35.09g (-13.48g, -27.75%)
Dietary Fiber 5.3g (+5.30g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 3.51g (-2.20g, -38.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Base (tapioca Starch, Rice Flour, Bread & Roll Blend [rice Flour, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethocellulose], Potato Starch, Cellulose, Organic Sugar, Egg Whites, Methylcellulose, Natural Flavor, Salt, Salt Blend [sodium Chloride, Potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Rice Bran, Lactic Acid, Enzymes), Water, Soybean Oil, Whole Eggs, Yeast, Salt