Buena Vista Foods Whole Grain Blueberry Muffin by Buena Vista Food Products: Similar Foods
- Product:
- Whole Grain Blueberry Muffin
- Brand:
- Buena Vista Foods
- Maker:
- Buena Vista Food Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521286/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 282.0mg | |
| Total Carbohydrates | 45.88g | |
| Dietary Fiber | 2.4g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-5.00mg, -17.24%) | |
| Sodium | 282.0mg (=) | |
| Total Carbohydrates | 45.88g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 18.82g (-1.18g, -5.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.27mg (-0.85mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cherries, Brown Sugar, Canola Oil, Eggs, Natural Cherry Flavoring, Natural Vanilla Flavor, Sweet Whey, Apple Sauce, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-12.00kcal, -4.43%) | |
| Total Fat | 12.94g (+4.70g, +57.04%) | |
| Saturated Fat | 5.88g (+5.29g, +896.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 294.0mg (+12.00mg, +4.26%) | |
| Total Carbohydrates | 32.94g (-12.94g, -28.20%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 21.18g (+1.18g, +5.90%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.36g, -50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.69mg (-0.43mg, -20.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+12.00kcal, +4.43%) | |
| Total Fat | 14.17g (+5.93g, +71.97%) | |
| Saturated Fat | 6.67g (+6.08g, +1030.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 275.0mg (-7.00mg, -2.48%) | |
| Total Carbohydrates | 36.67g (-9.21g, -20.07%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 15.83g (-4.17g, -20.85%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.21g, -46.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.3mg (-1.82mg, -85.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Wheat Flour Sugar (cane, Fondant), Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Dextrose, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Carrageenan, Glucono Delta Lactone, Citric Acid, Cocoa (processed With Alkali), Corn Starch, Corn Syrup Solids, Eggs, Fd&c Color (yellow #5 And #6), Lecithin, Partially Hydrogenated Soybean And Cottonseed Oils, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Tapioca Starch Modified, Tapioca Dextrin, Titanium Dioxide, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+15.00kcal, +5.54%) | |
| Total Fat | 10.99g (+2.75g, +33.37%) | |
| Saturated Fat | 2.2g (+1.61g, +272.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-7.00mg, -24.14%) | |
| Sodium | 264.0mg (-18.00mg, -6.38%) | |
| Total Carbohydrates | 45.05g (-0.83g, -1.81%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 21.98g (+1.98g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.31g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 2.97mg (+0.85mg, +40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 7.84g (-0.40g, -4.85%) | |
| Saturated Fat | 0.98g (+0.39g, +66.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 275.0mg (-7.00mg, -2.48%) | |
| Total Carbohydrates | 45.1g (-0.78g, -1.70%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 19.61g (-0.39g, -1.95%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.79g, -16.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+23.00kcal, +8.49%) | |
| Total Fat | 9.8g (+1.56g, +18.93%) | |
| Saturated Fat | 1.96g (+1.37g, +232.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 294.0mg (+12.00mg, +4.26%) | |
| Total Carbohydrates | 47.06g (+1.18g, +2.57%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 21.57g (+1.57g, +7.85%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.17g, +24.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potatoes, Brown Sugar, Sugar, Canola Oil, Eggs, Chocolate Drops, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-7.00kcal, -2.58%) | |
| Total Fat | 12.8g (+4.56g, +55.34%) | |
| Saturated Fat | 6.4g (+5.81g, +984.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 264.0mg (-18.00mg, -6.38%) | |
| Total Carbohydrates | 36.0g (-9.88g, -21.53%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 13.6g (-6.40g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.31g, -49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (-1.26mg, -59.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Nonfat Milk*, Dairy Whey*, Whole Eggs*, Butter*, Dextrose Salt, Rice Flour, Mono And Diglycerdes,, Rice Syrup, Maltodextrin, Tapioca Dextrin, Artificial Color Sodium Benzoate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+9.00kcal, +3.32%) | |
| Total Fat | 6.0g (-2.24g, -27.18%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+11.00mg, +37.93%) | |
| Sodium | 280.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 50.0g (+4.12g, +8.98%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 10.0g (-10.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.29g, +69.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.04mg, +1.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Eggs, Organic Honey, Organic Sugar, Canola Oil, Yeast, Organic Barley Malt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 11.25g (+3.01g, +36.53%) | |
| Saturated Fat | 7.5g (+6.91g, +1171.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 288.0mg (+6.00mg, +2.13%) | |
| Total Carbohydrates | 37.5g (-8.38g, -18.27%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 8.75g (-11.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.54g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 0.9mg (-1.22mg, -57.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides}, Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotene {color}, Egg, Sugar, Yeast, Whole Milk Powder, Salt Chocolate Filling: Whole Milk, Sugar, Cornstarch Modified, Vegetable Fat (coconut Oil), Chocolate (cocoa Mass, Sugar, Low Fat Cocoa Powder, Emulsifiers {soy Lecithin}, Gelatin, Color {beta Carotenes}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+12.00kcal, +4.43%) | |
| Total Fat | 10.1g (+1.86g, +22.57%) | |
| Saturated Fat | 2.02g (+1.43g, +242.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 253.0mg (-29.00mg, -10.28%) | |
| Total Carbohydrates | 44.44g (-1.44g, -3.14%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 19.19g (-0.81g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+0.34g, +7.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 1.82mg (-0.30mg, -14.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Sugar, Brown Sugar, Canola Oil, Eggs, Chocolate Drops, Cocoa Powder, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-8.00kcal, -2.95%) | |
| Total Fat | 12.12g (+3.88g, +47.09%) | |
| Saturated Fat | 6.06g (+5.47g, +927.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 283.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 37.37g (-8.51g, -18.55%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 14.14g (-5.86g, -29.30%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-2.69g, -57.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 1.09mg (-1.03mg, -48.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk*, Dairy Whey*, Salt, Spices, Dextrose, Rice Flour, Mono & Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 14.14g (+5.90g, +71.60%) | |
| Saturated Fat | 7.07g (+6.48g, +1098.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-14.00mg, -48.28%) | |
| Sodium | 273.0mg (-9.00mg, -3.19%) | |
| Total Carbohydrates | 35.35g (-10.53g, -22.95%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 13.13g (-6.87g, -34.35%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-2.69g, -57.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (-1.03mg, -48.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 14.14g (+5.90g, +71.60%) | |
| Saturated Fat | 7.07g (+6.48g, +1098.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-14.00mg, -48.28%) | |
| Sodium | 273.0mg (-9.00mg, -3.19%) | |
| Total Carbohydrates | 35.35g (-10.53g, -22.95%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 13.13g (-6.87g, -34.35%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-2.69g, -57.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (-1.03mg, -48.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+23.00kcal, +8.49%) | |
| Total Fat | 12.7g (+4.46g, +54.13%) | |
| Saturated Fat | 4.76g (+4.17g, +706.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 263.0mg (-19.00mg, -6.74%) | |
| Total Carbohydrates | 41.27g (-4.61g, -10.05%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 25.4g (+5.40g, +27.00%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.05g, +1.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.5mg (+9.50mg) | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 1.14mg (-0.98mg, -46.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pastry Cream Powder (sugar, Non Fat Milk Powder, Modified Potato Starch, Dextrose, Whey Powder, Sodium Alginate, Tetra Sodium Pyrophosphate, Calcium Lactate, Natural Flavors, Natural Food Colors), Sweetened Shredded Coconut (coconut, Sugar, Water, Propylene Glycol), Milk, Sugar, Shortening (palm Oil With Citric Acid Added As A Preservative), Eggs, Whip Cream Topping (water, Vegetable Shortening (partially Hydrogenated Palm Kernel Oil, Hydrogenated Coconut Oil)), Coating (hydrogenated Palm Kernel Oil, Soy Lecithin), Heavy Cream (cream And Less Than 0 2% Of: (mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum [added As Emulsifiers And Stabilizers]), Salt, Coconut Flavor, Natural Butter Flavor, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-12.00kcal, -4.43%) | |
| Total Fat | 6.74g (-1.50g, -18.20%) | |
| Saturated Fat | 1.55g (+0.96g, +162.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-6.00mg, -20.69%) | |
| Sodium | 285.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 31.09g (-14.79g, -32.24%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.58g (+11.87g, +252.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 0.75mg (-1.37mg, -64.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (vitmain C) Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose, Corn Syrup, Crushed Wheat, Pumpernickel Flour, Rye Flour, Wheat Bran, Brown Sugar, Contains Calcium Sulphate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Monocalcium Phosphate, Soy Lecithin), Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Les S Of Flavoring, Modified Food Starch Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Green Leaf Lettuce, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Bacon Bits (bacon, Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite) | ||