Meijer Glazed Lemon Ing Nut Paczki, Glazed Lemon by Meijer, Inc: Similar Foods

Product:
Glazed Lemon Ing Nut Paczki, Glazed Lemon
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632882/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal
Total Fat10.45g
Saturated Fat 4.48g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 269.0mg
Total Carbohydrates 45.52g
Dietary Fiber 0.7g
Sugars 20.9g
Sugars, added N/A
Protein 3.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.34mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites, Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-5.00kcal, -1.72%)
Total Fat8.57g (-1.88g, -17.99%)
Saturated Fat 4.29g (-0.19g, -4.24%)
Trans Fat 2.86g (+2.86g)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 42.86g (-2.66g, -5.84%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 20.0g (-0.90g, -4.31%)
Sugars, added N/A
Protein 2.86g (-0.87g, -23.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+1.75mg, +130.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Water Vegetable Shortening (hydrogenated Soy Modified & Hydrogenated Palm Oil) Dextrose Soy Oil, Salt, Leavening (yeast, Baking Powder Sodium Acid Pyrophosphate, Baking Soda) Soya Flour, Milk Ingredients Emulsifiers (mono & Diglycerides Propylene Glycol Mono & Diesters Of Fatty Acids) Wheat Gluten Dough Conditioner (sodium Stearoyl 2 Lactylate, Enzymes Ascorbic Acid) Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80 Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color Citric Acid, Azodicarbonamide, Alpha Tocopherol Filling: Water, Sugar, Modified Corn Starch, Glucose Shortening (canola Oil, Modified Palm & Palm Kernel Oils), Titanium Dioxide Potassium Sorbate, Citric Acid, Propylene Glycol, Artificial Flavor, Color (tartrazine)coating: Icing Sugar (sugar, Corn Starch) Soy Lecithin: Artificial Vanilla Flavor, Cocoa Powder, Vegetable Shortening
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+6.00kcal, +2.06%)
Total Fat14.84g (+4.39g, +42.01%)
Saturated Fat 5.47g (+0.99g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 39.06g (-6.46g, -14.19%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 19.53g (-1.37g, -6.56%)
Sugars, added N/A
Protein 3.12g (-0.61g, -16.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.41mg (+0.07mg, +5.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Filling: Apples, Water, Cranberrues, Sugar, Brown Sugar, Modified Corn Starch, Salt, Spices, Ascorbic Acid (preservative), Potassium Sorbate (preservative), Citric Acid, Calcium Ascorbate (preservative), Malic Acid, Natural Flavor, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Or Canola Oil), Water, Sugar Salt, Dextrose Sodium Propionate (preservative), L Cysteine Hydrochloride, Wash Water, Modified Starch, Maltodexrin, Caramel Color, Citric Acid, Cellulose Gel, Arabic Gum, Agar, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-5.00kcal, -1.72%)
Total Fat4.29g (-6.16g, -58.95%)
Saturated Fat 2.86g (-1.62g, -36.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 51.43g (+5.91g, +12.98%)
Dietary Fiber 2.9g (+2.20g, +314.29%)
Sugars 14.29g (-6.61g, -31.63%)
Sugars, added N/A
Protein 5.71g (+1.98g, +53.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+1.75mg, +130.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Raisins, Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Ground Cinnamon, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Salt, Artificial Flavor, Yellow Lake #5, Yellow Lake #6, Blue Lake #2 Contains 2% Or Less Of: Yeast, Honey, Partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor, Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes, White Vinegar, Malted Barley, Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat12.4g (+1.95g, +18.66%)
Saturated Fat 5.79g (+1.31g, +29.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 38.02g (-7.50g, -16.48%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 14.05g (-6.85g, -32.78%)
Sugars, added N/A
Protein 2.48g (-1.25g, -33.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.49mg (+0.15mg, +11.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Red Raspberries, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch Contains 2% Or Less: Sugar, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (=)
Total Fat10.45g (=)
Saturated Fat 4.48g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 45.52g (=)
Dietary Fiber 0.7g (=)
Sugars N/A
Sugars, added N/A
Protein 3.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.34mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative) Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites , Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-12.00kcal, -4.12%)
Total Fat13.95g (+3.50g, +33.49%)
Saturated Fat 5.81g (+1.33g, +29.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 34.88g (-10.64g, -23.37%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 11.63g (-9.27g, -44.35%)
Sugars, added N/A
Protein 4.65g (+0.92g, +24.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (+0.99mg, +73.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Strudel(enriched Wheat Flour (flour,naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme,ascorbic Acid Added As Dough Conditioner), Margarine (palm Oil, Canola Oil Water, Sugar,soy Lecithin Artificial Flavor,citric Acid, Vitamin A Palmitate,vitamin D,beta Carotene Color),water, Sugar, Salt, Apple Filling: Apples Water,high Fructose Corn Syrup,sugar, Modified Corn Starch,balt Malic Acid,guar Gum, Artificial Flavors, Spices, Sodium Citrate, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite), Xanthan Gum,locust Bean Gum, Caramel Color, Artificial Color (yellow 6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-18.00kcal, -6.19%)
Total Fat14.14g (+3.69g, +35.31%)
Saturated Fat 7.07g (+2.59g, +57.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 35.35g (-10.17g, -22.34%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 13.13g (-7.77g, -37.18%)
Sugars, added N/A
Protein 2.02g (-1.71g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-0.25mg, -18.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-18.00kcal, -6.19%)
Total Fat14.14g (+3.69g, +35.31%)
Saturated Fat 7.07g (+2.59g, +57.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 35.35g (-10.17g, -22.34%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 13.13g (-7.77g, -37.18%)
Sugars, added N/A
Protein 2.02g (-1.71g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-0.25mg, -18.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-8.00kcal, -2.75%)
Total Fat14.17g (+3.72g, +35.60%)
Saturated Fat 6.67g (+2.19g, +48.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 275.0mg (+6.00mg, +2.23%)
Total Carbohydrates 36.67g (-8.85g, -19.44%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 15.83g (-5.07g, -24.26%)
Sugars, added N/A
Protein 2.5g (-1.23g, -32.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.3mg (-1.04mg, -77.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour Sugar (cane, Fondant), Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Dextrose, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Carrageenan, Glucono Delta Lactone, Citric Acid, Cocoa (processed With Alkali), Corn Starch, Corn Syrup Solids, Eggs, Fd&c Color (yellow #5 And #6), Lecithin, Partially Hydrogenated Soybean And Cottonseed Oils, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Tapioca Starch Modified, Tapioca Dextrin, Titanium Dioxide, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat5.26g (-5.19g, -49.67%)
Saturated Fat 1.05g (-3.43g, -76.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 263.0mg (-6.00mg, -2.23%)
Total Carbohydrates 50.88g (+5.36g, +11.78%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.75g (-19.15g, -91.63%)
Sugars, added N/A
Protein 7.02g (+3.29g, +88.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.82mg, +135.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-5.00kcal, -1.72%)
Total Fat5.36g (-5.09g, -48.71%)
Saturated Fat 1.79g (-2.69g, -60.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 286.0mg (+17.00mg, +6.32%)
Total Carbohydrates 53.57g (+8.05g, +17.68%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 14.29g (-6.61g, -31.63%)
Sugars, added N/A
Protein 10.71g (+6.98g, +187.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.23mg, +91.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Wheat Gluten, Wheat Flour, Non Fat Dry Milk, Dried Whey (milk), Acacia Gum, Contains 2% Or Less Of The Following: Ascorbic Acid, Enzymes, Soybean Oil, Natural Flavor, Beta Carotene (color), Palm Oil, Butter (pasteurized Cream), Yeast, Cultured Wheat Flour, Concentrated Sponge Extract, Sea Salt, Organic Cultured Wheat Flour, Organic White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-3.00kcal, -1.03%)
Total Fat6.4g (-4.05g, -38.76%)
Saturated Fat 3.2g (-1.28g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 278.0mg (+9.00mg, +3.35%)
Total Carbohydrates 52.0g (+6.48g, +14.24%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 10.4g (-10.50g, -50.24%)
Sugars, added N/A
Protein 5.6g (+1.87g, +50.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.3mg (+0.96mg, +71.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Wheat Flour, Rice Flour, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soya Oil), Palm Oil, Sugar, Salt And Baking Powder (sodium Bicarbonate) Filling: Dhal, Green Beans, Lotus Seed, Sugar, Palm Oil, Peanut Oil, Water, Pandan Juice, Salt, Fd & C Yellow No 5, Fd & C Blue No 1 And Pandan Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-16.00kcal, -5.50%)
Total Fat7.84g (-2.61g, -24.98%)
Saturated Fat 0.98g (-3.50g, -78.13%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 275.0mg (+6.00mg, +2.23%)
Total Carbohydrates 45.1g (-0.42g, -0.92%)
Dietary Fiber 3.9g (+3.20g, +457.14%)
Sugars 19.61g (-1.29g, -6.17%)
Sugars, added N/A
Protein 3.92g (+0.19g, +5.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.78mg, +58.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-4.00kcal, -1.37%)
Total Fat14.81g (+4.36g, +41.72%)
Saturated Fat 8.33g (+3.85g, +85.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 269.0mg (=)
Total Carbohydrates 36.11g (-9.41g, -20.67%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 21.3g (+0.40g, +1.91%)
Sugars, added N/A
Protein 2.78g (-0.95g, -25.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.34mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese Alternative (water, Expeller Processed Natural Oil Blend (soybean, Palm Fruit, Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Locust Bean Gum, Guar Gum, Cellulose Gum, Xanthan Gum, Sugar, Salt), Water, Graham Crumb (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Cane Sugar, Sour Cream Alternative (water, Expeller Processed Natural Oil Blend (soybean, Palm Fruit, Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Sugar, Locust Bean Gum, Guar Gum, Cellulose Gum, Xanthan Gum, Vegetable Mono And Diglycerides, Salt), Coconut Oil, Egg Replacer (potato Starch, Tapioca Starch Flour, Calcium Lactate (not Derived From Dairy), Calcium Carbonate, Cream Of Tarter (leavening), Sodium Carboxymethylcellulose, Methylcellulose), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-22.00kcal, -7.56%)
Total Fat3.85g (-6.60g, -63.16%)
Saturated Fat 1.54g (-2.94g, -65.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 269.0mg (=)
Total Carbohydrates 50.0g (+4.48g, +9.84%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.54g (-9.36g, -44.78%)
Sugars, added N/A
Protein 7.69g (+3.96g, +106.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+2.81mg, +209.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Folicacid), Vegetable Shortening (canola Oil, Palm Oil Soyabean Oil), Sugar, Water, Salt, Yeast