Meijer Glazed Lemon Ing Nut Paczki, Glazed Lemon by Meijer, Inc: Similar Foods
- Product:
- Glazed Lemon Ing Nut Paczki, Glazed Lemon
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632882/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal | |
| Total Fat | 10.45g | |
| Saturated Fat | 4.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 45.52g | |
| Dietary Fiber | 0.7g | |
| Sugars | 20.9g | |
| Sugars, added | N/A | |
| Protein | 3.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites, Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 8.57g (-1.88g, -17.99%) | |
| Saturated Fat | 4.29g (-0.19g, -4.24%) | |
| Trans Fat | 2.86g (+2.86g) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 271.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 42.86g (-2.66g, -5.84%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 20.0g (-0.90g, -4.31%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.87g, -23.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.75mg, +130.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Water Vegetable Shortening (hydrogenated Soy Modified & Hydrogenated Palm Oil) Dextrose Soy Oil, Salt, Leavening (yeast, Baking Powder Sodium Acid Pyrophosphate, Baking Soda) Soya Flour, Milk Ingredients Emulsifiers (mono & Diglycerides Propylene Glycol Mono & Diesters Of Fatty Acids) Wheat Gluten Dough Conditioner (sodium Stearoyl 2 Lactylate, Enzymes Ascorbic Acid) Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80 Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color Citric Acid, Azodicarbonamide, Alpha Tocopherol Filling: Water, Sugar, Modified Corn Starch, Glucose Shortening (canola Oil, Modified Palm & Palm Kernel Oils), Titanium Dioxide Potassium Sorbate, Citric Acid, Propylene Glycol, Artificial Flavor, Color (tartrazine)coating: Icing Sugar (sugar, Corn Starch) Soy Lecithin: Artificial Vanilla Flavor, Cocoa Powder, Vegetable Shortening | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+6.00kcal, +2.06%) | |
| Total Fat | 14.84g (+4.39g, +42.01%) | |
| Saturated Fat | 5.47g (+0.99g, +22.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 273.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 39.06g (-6.46g, -14.19%) | |
| Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
| Sugars | 19.53g (-1.37g, -6.56%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.61g, -16.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.41mg (+0.07mg, +5.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Water, Cranberrues, Sugar, Brown Sugar, Modified Corn Starch, Salt, Spices, Ascorbic Acid (preservative), Potassium Sorbate (preservative), Citric Acid, Calcium Ascorbate (preservative), Malic Acid, Natural Flavor, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Or Canola Oil), Water, Sugar Salt, Dextrose Sodium Propionate (preservative), L Cysteine Hydrochloride, Wash Water, Modified Starch, Maltodexrin, Caramel Color, Citric Acid, Cellulose Gel, Arabic Gum, Agar, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 4.29g (-6.16g, -58.95%) | |
| Saturated Fat | 2.86g (-1.62g, -36.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 271.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 51.43g (+5.91g, +12.98%) | |
| Dietary Fiber | 2.9g (+2.20g, +314.29%) | |
| Sugars | 14.29g (-6.61g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.98g, +53.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.75mg, +130.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Raisins, Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Ground Cinnamon, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Salt, Artificial Flavor, Yellow Lake #5, Yellow Lake #6, Blue Lake #2 Contains 2% Or Less Of: Yeast, Honey, Partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor, Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes, White Vinegar, Malted Barley, Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-10.00kcal, -3.44%) | |
| Total Fat | 12.4g (+1.95g, +18.66%) | |
| Saturated Fat | 5.79g (+1.31g, +29.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 273.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 38.02g (-7.50g, -16.48%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 14.05g (-6.85g, -32.78%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-1.25g, -33.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.49mg (+0.15mg, +11.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Red Raspberries, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch Contains 2% Or Less: Sugar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (=) | |
| Total Fat | 10.45g (=) | |
| Saturated Fat | 4.48g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 45.52g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.34mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative) Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites , Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-12.00kcal, -4.12%) | |
| Total Fat | 13.95g (+3.50g, +33.49%) | |
| Saturated Fat | 5.81g (+1.33g, +29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 267.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 34.88g (-10.64g, -23.37%) | |
| Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
| Sugars | 11.63g (-9.27g, -44.35%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.92g, +24.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (+0.99mg, +73.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strudel(enriched Wheat Flour (flour,naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme,ascorbic Acid Added As Dough Conditioner), Margarine (palm Oil, Canola Oil Water, Sugar,soy Lecithin Artificial Flavor,citric Acid, Vitamin A Palmitate,vitamin D,beta Carotene Color),water, Sugar, Salt, Apple Filling: Apples Water,high Fructose Corn Syrup,sugar, Modified Corn Starch,balt Malic Acid,guar Gum, Artificial Flavors, Spices, Sodium Citrate, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite), Xanthan Gum,locust Bean Gum, Caramel Color, Artificial Color (yellow 6)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-18.00kcal, -6.19%) | |
| Total Fat | 14.14g (+3.69g, +35.31%) | |
| Saturated Fat | 7.07g (+2.59g, +57.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 273.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 35.35g (-10.17g, -22.34%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 13.13g (-7.77g, -37.18%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.71g, -45.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-0.25mg, -18.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-18.00kcal, -6.19%) | |
| Total Fat | 14.14g (+3.69g, +35.31%) | |
| Saturated Fat | 7.07g (+2.59g, +57.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 273.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 35.35g (-10.17g, -22.34%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 13.13g (-7.77g, -37.18%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.71g, -45.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-0.25mg, -18.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-8.00kcal, -2.75%) | |
| Total Fat | 14.17g (+3.72g, +35.60%) | |
| Saturated Fat | 6.67g (+2.19g, +48.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+6.00mg, +54.55%) | |
| Sodium | 275.0mg (+6.00mg, +2.23%) | |
| Total Carbohydrates | 36.67g (-8.85g, -19.44%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 15.83g (-5.07g, -24.26%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.23g, -32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (-1.04mg, -77.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Wheat Flour Sugar (cane, Fondant), Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Dextrose, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Carrageenan, Glucono Delta Lactone, Citric Acid, Cocoa (processed With Alkali), Corn Starch, Corn Syrup Solids, Eggs, Fd&c Color (yellow #5 And #6), Lecithin, Partially Hydrogenated Soybean And Cottonseed Oils, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Tapioca Starch Modified, Tapioca Dextrin, Titanium Dioxide, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-10.00kcal, -3.44%) | |
| Total Fat | 5.26g (-5.19g, -49.67%) | |
| Saturated Fat | 1.05g (-3.43g, -76.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 263.0mg (-6.00mg, -2.23%) | |
| Total Carbohydrates | 50.88g (+5.36g, +11.78%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.75g (-19.15g, -91.63%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.29g, +88.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+1.82mg, +135.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 5.36g (-5.09g, -48.71%) | |
| Saturated Fat | 1.79g (-2.69g, -60.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 286.0mg (+17.00mg, +6.32%) | |
| Total Carbohydrates | 53.57g (+8.05g, +17.68%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 14.29g (-6.61g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.98g, +187.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.23mg, +91.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Wheat Gluten, Wheat Flour, Non Fat Dry Milk, Dried Whey (milk), Acacia Gum, Contains 2% Or Less Of The Following: Ascorbic Acid, Enzymes, Soybean Oil, Natural Flavor, Beta Carotene (color), Palm Oil, Butter (pasteurized Cream), Yeast, Cultured Wheat Flour, Concentrated Sponge Extract, Sea Salt, Organic Cultured Wheat Flour, Organic White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-3.00kcal, -1.03%) | |
| Total Fat | 6.4g (-4.05g, -38.76%) | |
| Saturated Fat | 3.2g (-1.28g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 278.0mg (+9.00mg, +3.35%) | |
| Total Carbohydrates | 52.0g (+6.48g, +14.24%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 10.4g (-10.50g, -50.24%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+1.87g, +50.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 2.3mg (+0.96mg, +71.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Rice Flour, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soya Oil), Palm Oil, Sugar, Salt And Baking Powder (sodium Bicarbonate) Filling: Dhal, Green Beans, Lotus Seed, Sugar, Palm Oil, Peanut Oil, Water, Pandan Juice, Salt, Fd & C Yellow No 5, Fd & C Blue No 1 And Pandan Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-16.00kcal, -5.50%) | |
| Total Fat | 7.84g (-2.61g, -24.98%) | |
| Saturated Fat | 0.98g (-3.50g, -78.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+18.00mg, +163.64%) | |
| Sodium | 275.0mg (+6.00mg, +2.23%) | |
| Total Carbohydrates | 45.1g (-0.42g, -0.92%) | |
| Dietary Fiber | 3.9g (+3.20g, +457.14%) | |
| Sugars | 19.61g (-1.29g, -6.17%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+0.19g, +5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+0.78mg, +58.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-4.00kcal, -1.37%) | |
| Total Fat | 14.81g (+4.36g, +41.72%) | |
| Saturated Fat | 8.33g (+3.85g, +85.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 36.11g (-9.41g, -20.67%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 21.3g (+0.40g, +1.91%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.95g, -25.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.34mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese Alternative (water, Expeller Processed Natural Oil Blend (soybean, Palm Fruit, Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Locust Bean Gum, Guar Gum, Cellulose Gum, Xanthan Gum, Sugar, Salt), Water, Graham Crumb (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Cane Sugar, Sour Cream Alternative (water, Expeller Processed Natural Oil Blend (soybean, Palm Fruit, Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Sugar, Locust Bean Gum, Guar Gum, Cellulose Gum, Xanthan Gum, Vegetable Mono And Diglycerides, Salt), Coconut Oil, Egg Replacer (potato Starch, Tapioca Starch Flour, Calcium Lactate (not Derived From Dairy), Calcium Carbonate, Cream Of Tarter (leavening), Sodium Carboxymethylcellulose, Methylcellulose), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-22.00kcal, -7.56%) | |
| Total Fat | 3.85g (-6.60g, -63.16%) | |
| Saturated Fat | 1.54g (-2.94g, -65.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.48g, +9.84%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 11.54g (-9.36g, -44.78%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.96g, +106.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.15mg (+2.81mg, +209.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Folicacid), Vegetable Shortening (canola Oil, Palm Oil Soyabean Oil), Sugar, Water, Salt, Yeast | ||