Buena Vista Foods Whole Grain Blueberry Muffin by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Blueberry Muffin
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2613846/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat7.84g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 275.0mg
Total Carbohydrates 45.1g
Dietary Fiber 3.9g
Sugars 19.61g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+5.00kcal, +1.82%)
Total Fat6.0g (-1.84g, -23.47%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+11.00mg, +37.93%)
Sodium 280.0mg (+5.00mg, +1.82%)
Total Carbohydrates 50.0g (+4.90g, +10.86%)
Dietary Fiber 4.0g (+0.10g, +2.56%)
Sugars 10.0g (-9.61g, -49.01%)
Sugars, added N/A
Protein 8.0g (+4.08g, +104.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+0.04mg, +1.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Eggs, Organic Honey, Organic Sugar, Canola Oil, Yeast, Organic Barley Malt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat14.14g (+6.30g, +80.36%)
Saturated Fat 7.07g (+6.09g, +621.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 35.35g (-9.75g, -21.62%)
Dietary Fiber 3.0g (-0.90g, -23.08%)
Sugars 13.13g (-6.48g, -33.04%)
Sugars, added N/A
Protein 2.02g (-1.90g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-1.03mg, -48.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat14.14g (+6.30g, +80.36%)
Saturated Fat 7.07g (+6.09g, +621.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 35.35g (-9.75g, -21.62%)
Dietary Fiber 3.0g (-0.90g, -23.08%)
Sugars 13.13g (-6.48g, -33.04%)
Sugars, added N/A
Protein 2.02g (-1.90g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-1.03mg, -48.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat8.24g (+0.40g, +5.10%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 282.0mg (+7.00mg, +2.55%)
Total Carbohydrates 45.88g (+0.78g, +1.73%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 20.0g (+0.39g, +1.99%)
Sugars, added N/A
Protein 4.71g (+0.79g, +20.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+16.00kcal, +5.82%)
Total Fat10.45g (+2.61g, +33.29%)
Saturated Fat 4.48g (+3.50g, +357.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 269.0mg (-6.00mg, -2.18%)
Total Carbohydrates 45.52g (+0.42g, +0.93%)
Dietary Fiber 0.7g (-3.20g, -82.05%)
Sugars 20.9g (+1.29g, +6.58%)
Sugars, added N/A
Protein 3.73g (-0.19g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.34mg (-0.78mg, -36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites, Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+8.00kcal, +2.91%)
Total Fat14.17g (+6.33g, +80.74%)
Saturated Fat 6.67g (+5.69g, +580.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 275.0mg (=)
Total Carbohydrates 36.67g (-8.43g, -18.69%)
Dietary Fiber 0.8g (-3.10g, -79.49%)
Sugars 15.83g (-3.78g, -19.28%)
Sugars, added N/A
Protein 2.5g (-1.42g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.3mg (-1.82mg, -85.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour Sugar (cane, Fondant), Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Dextrose, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Carrageenan, Glucono Delta Lactone, Citric Acid, Cocoa (processed With Alkali), Corn Starch, Corn Syrup Solids, Eggs, Fd&c Color (yellow #5 And #6), Lecithin, Partially Hydrogenated Soybean And Cottonseed Oils, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Tapioca Starch Modified, Tapioca Dextrin, Titanium Dioxide, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat8.24g (+0.40g, +5.10%)
Saturated Fat 1.18g (+0.20g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 282.0mg (+7.00mg, +2.55%)
Total Carbohydrates 45.88g (+0.78g, +1.73%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 18.82g (-0.79g, -4.03%)
Sugars, added N/A
Protein 4.71g (+0.79g, +20.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cherries, Brown Sugar, Canola Oil, Eggs, Natural Cherry Flavoring, Natural Vanilla Flavor, Sweet Whey, Apple Sauce, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+6.00kcal, +2.18%)
Total Fat5.26g (-2.58g, -32.91%)
Saturated Fat 1.05g (+0.07g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 263.0mg (-12.00mg, -4.36%)
Total Carbohydrates 50.88g (+5.78g, +12.82%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 1.75g (-17.86g, -91.08%)
Sugars, added N/A
Protein 7.02g (+3.10g, +79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.04mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+8.00kcal, +2.91%)
Total Fat18.11g (+10.27g, +130.99%)
Saturated Fat 3.15g (+2.17g, +221.43%)
Trans Fat N/A
Cholesterol 43.0mg (+14.00mg, +48.28%)
Sodium 291.0mg (+16.00mg, +5.82%)
Total Carbohydrates 55.12g (+10.02g, +22.22%)
Dietary Fiber 0.8g (-3.10g, -79.49%)
Sugars 30.71g (+11.10g, +56.60%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cocoa Powder, Modified Food Starch, Dairy Whey(milk), Soybean Oil, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Buttermilk Solids, Mono And Digiycerides, Caramel Color, Salt, Enzyme, Brown Sugar, Butter, Sweet Cream, Lecithin, Sodium Benzoate Sorbate, Beta Carotene, Modified Corn Starch, Wheat Gluten, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylane Glycol Asters Of Fatty Acids, Diacetyl Tartaric Acid Asters, (datam), Potassium Sorbate, Spice, Natural & Artifial Flavor, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-11.00kcal, -4.00%)
Total Fat12.8g (+4.96g, +63.27%)
Saturated Fat 6.4g (+5.42g, +553.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 264.0mg (-11.00mg, -4.00%)
Total Carbohydrates 36.0g (-9.10g, -20.18%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 13.6g (-6.01g, -30.65%)
Sugars, added N/A
Protein 2.4g (-1.52g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.86mg (-1.26mg, -59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Nonfat Milk*, Dairy Whey*, Whole Eggs*, Butter*, Dextrose Salt, Rice Flour, Mono And Diglycerdes,, Rice Syrup, Maltodextrin, Tapioca Dextrin, Artificial Color Sodium Benzoate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat10.0g (+2.16g, +27.55%)
Saturated Fat 5.0g (+4.02g, +410.20%)
Trans Fat N/A
Cholesterol 42.0mg (+13.00mg, +44.83%)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 36.67g (-8.43g, -18.69%)
Dietary Fiber 1.7g (-2.20g, -56.41%)
Sugars 24.17g (+4.56g, +23.25%)
Sugars, added N/A
Protein 4.17g (+0.25g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Nonfat Dry Milk, Modified Food Starch, Whey, Salt, Cinnamon, Dextrose, Citric Acid, Spices, Potassium Sorbate, Sodium Benzoate And Calcium Proplonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat11.43g (+3.59g, +45.79%)
Saturated Fat 1.43g (+0.45g, +45.92%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+28.00mg, +96.55%)
Sodium 271.0mg (-4.00mg, -1.45%)
Total Carbohydrates 37.14g (-7.96g, -17.65%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 20.0g (+0.39g, +1.99%)
Sugars, added N/A
Protein 5.71g (+1.79g, +45.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Water, Dry Whey, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilin, Food Starch Modified, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Baking Powder), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural & Artificial Flavors & Colors, Wheat Starch, Alpha Tocopher, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat8.57g (+0.73g, +9.31%)
Saturated Fat 4.29g (+3.31g, +337.76%)
Trans Fat 2.86g (+2.86g)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 271.0mg (-4.00mg, -1.45%)
Total Carbohydrates 42.86g (-2.24g, -4.97%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 20.0g (+0.39g, +1.99%)
Sugars, added N/A
Protein 2.86g (-1.06g, -27.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+0.97mg, +45.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Water Vegetable Shortening (hydrogenated Soy Modified & Hydrogenated Palm Oil) Dextrose Soy Oil, Salt, Leavening (yeast, Baking Powder Sodium Acid Pyrophosphate, Baking Soda) Soya Flour, Milk Ingredients Emulsifiers (mono & Diglycerides Propylene Glycol Mono & Diesters Of Fatty Acids) Wheat Gluten Dough Conditioner (sodium Stearoyl 2 Lactylate, Enzymes Ascorbic Acid) Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80 Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color Citric Acid, Azodicarbonamide, Alpha Tocopherol Filling: Water, Sugar, Modified Corn Starch, Glucose Shortening (canola Oil, Modified Palm & Palm Kernel Oils), Titanium Dioxide Potassium Sorbate, Citric Acid, Propylene Glycol, Artificial Flavor, Color (tartrazine)coating: Icing Sugar (sugar, Corn Starch) Soy Lecithin: Artificial Vanilla Flavor, Cocoa Powder, Vegetable Shortening
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+16.00kcal, +5.82%)
Total Fat10.45g (+2.61g, +33.29%)
Saturated Fat 4.48g (+3.50g, +357.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 269.0mg (-6.00mg, -2.18%)
Total Carbohydrates 45.52g (+0.42g, +0.93%)
Dietary Fiber 0.7g (-3.20g, -82.05%)
Sugars N/A
Sugars, added N/A
Protein 3.73g (-0.19g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.34mg (-0.78mg, -36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch Modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (preservative) Potassium Sorbate (preservative), Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta Carotene (color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl 2 Lactylate, Egg Yolk, Titanium Dioxide (color), Wheat Gluten, Annatto And Turmeric (color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites , Glaze (sugar, Water, Maltodextrin, Corn Starch Contains Less Than 2% Of: Citric Acid, Gums (agar Agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (preservative), Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+6.00kcal, +2.18%)
Total Fat12.4g (+4.56g, +58.16%)
Saturated Fat 5.79g (+4.81g, +490.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 38.02g (-7.08g, -15.70%)
Dietary Fiber 1.7g (-2.20g, -56.41%)
Sugars 14.05g (-5.56g, -28.35%)
Sugars, added N/A
Protein 2.48g (-1.44g, -36.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.49mg (-0.63mg, -29.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Red Raspberries, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch Contains 2% Or Less: Sugar, Salt, Citric Acid