Buena Vista Foods Whole Grain Cherry Muffin by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Cherry Muffin
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558244/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat8.24g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 282.0mg
Total Carbohydrates 45.88g
Dietary Fiber 2.4g
Sugars 18.82g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cherries, Brown Sugar, Canola Oil, Eggs, Natural Cherry Flavoring, Natural Vanilla Flavor, Sweet Whey, Apple Sauce, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.24
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 282.0mg (=)
Total Carbohydrates 45.88g (=)
Dietary Fiber 2.4g (=)
Sugars 20.0g (+1.18g, +6.27%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+12.00kcal, +4.43%)
Total Fat14.17g (+5.93g, +71.97%)
Saturated Fat 6.67g (+5.49g, +465.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 275.0mg (-7.00mg, -2.48%)
Total Carbohydrates 36.67g (-9.21g, -20.07%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 15.83g (-2.99g, -15.89%)
Sugars, added N/A
Protein 2.5g (-2.21g, -46.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.3mg (-0.97mg, -76.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour Sugar (cane, Fondant), Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Dextrose, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Carrageenan, Glucono Delta Lactone, Citric Acid, Cocoa (processed With Alkali), Corn Starch, Corn Syrup Solids, Eggs, Fd&c Color (yellow #5 And #6), Lecithin, Partially Hydrogenated Soybean And Cottonseed Oils, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Tapioca Starch Modified, Tapioca Dextrin, Titanium Dioxide, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat12.94g (+4.70g, +57.04%)
Saturated Fat 5.88g (+4.70g, +398.31%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 32.94g (-12.94g, -28.20%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 21.18g (+2.36g, +12.54%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+15.00kcal, +5.54%)
Total Fat10.99g (+2.75g, +33.37%)
Saturated Fat 2.2g (+1.02g, +86.44%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 264.0mg (-18.00mg, -6.38%)
Total Carbohydrates 45.05g (-0.83g, -1.81%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 21.98g (+3.16g, +16.79%)
Sugars, added N/A
Protein 4.4g (-0.31g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe2.97mg (+1.70mg, +133.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat7.84g (-0.40g, -4.85%)
Saturated Fat 0.98g (-0.20g, -16.95%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 275.0mg (-7.00mg, -2.48%)
Total Carbohydrates 45.1g (-0.78g, -1.70%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 19.61g (+0.79g, +4.20%)
Sugars, added N/A
Protein 3.92g (-0.79g, -16.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Wild Blueberry, Canola Oil, Eggs, Buttermilk, Modified Food Starch, Natural Vanilla Flavor, Baking Powder , Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-7.00kcal, -2.58%)
Total Fat12.8g (+4.56g, +55.34%)
Saturated Fat 6.4g (+5.22g, +442.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 264.0mg (-18.00mg, -6.38%)
Total Carbohydrates 36.0g (-9.88g, -21.53%)
Dietary Fiber 2.4g (=)
Sugars 13.6g (-5.22g, -27.74%)
Sugars, added N/A
Protein 2.4g (-2.31g, -49.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.86mg (-0.41mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Nonfat Milk*, Dairy Whey*, Whole Eggs*, Butter*, Dextrose Salt, Rice Flour, Mono And Diglycerdes,, Rice Syrup, Maltodextrin, Tapioca Dextrin, Artificial Color Sodium Benzoate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-8.00kcal, -2.95%)
Total Fat12.12g (+3.88g, +47.09%)
Saturated Fat 6.06g (+4.88g, +413.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 37.37g (-8.51g, -18.55%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 14.14g (-4.68g, -24.87%)
Sugars, added N/A
Protein 2.02g (-2.69g, -57.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.09mg (-0.18mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk*, Dairy Whey*, Salt, Spices, Dextrose, Rice Flour, Mono & Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat14.04g (+5.80g, +70.39%)
Saturated Fat 6.14g (+4.96g, +420.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 38.6g (-7.28g, -15.87%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 14.04g (-4.78g, -25.40%)
Sugars, added N/A
Protein 2.63g (-2.08g, -44.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.26mg (-0.01mg, -0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Water, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Apples, Raspberry Puree, Food Starch Modified, Blackberries, Blueberries, Cranberries, Contains Less Than 2% Of The Following: Strawberries, Raspberries, Dextrose, Salt, Nonfat Milk*, Dairy Whey*, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+23.00kcal, +8.49%)
Total Fat9.8g (+1.56g, +18.93%)
Saturated Fat 1.96g (+0.78g, +66.10%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 47.06g (+1.18g, +2.57%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 21.57g (+2.75g, +14.61%)
Sugars, added N/A
Protein 5.88g (+1.17g, +24.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+15.00mg, +62.50%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potatoes, Brown Sugar, Sugar, Canola Oil, Eggs, Chocolate Drops, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-10.00kcal, -3.69%)
Total Fat7.64g (-0.60g, -7.28%)
Saturated Fat 1.91g (+0.73g, +61.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 43.95g (-1.93g, -4.21%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 20.38g (+1.56g, +8.29%)
Sugars, added N/A
Protein 3.18g (-1.53g, -32.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe1.15mg (-0.12mg, -9.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original French Toast Sticks Batter (water, Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Modified Corn Starch, Salt And Spice Extracts), Batter Mix (enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Gelatinized Wheat Starch, Salt, Whey, Sugar, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Soybean Oil, Artificial Flavor, Oleoresin, Paprika)), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Rivoflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, [preservative], Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Turmeric [color], Ammonium Sulfate, Calcium Peroxide, Soy Lecithin), Vegetable Oil (cottonseed And Or Canola, And Or Sunflower And Or Soybean With Tbhq And Citric Acid As Preservatives), Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Apples Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Syrup (corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Maple Flavor, Potassium Sorbate As Preservative, Caramel Color, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat11.25g (+3.01g, +36.53%)
Saturated Fat 7.5g (+6.32g, +535.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 288.0mg (+6.00mg, +2.13%)
Total Carbohydrates 37.5g (-8.38g, -18.27%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 8.75g (-10.07g, -53.51%)
Sugars, added N/A
Protein 6.25g (+1.54g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe0.9mg (-0.37mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides}, Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotene {color}, Egg, Sugar, Yeast, Whole Milk Powder, Salt Chocolate Filling: Whole Milk, Sugar, Cornstarch Modified, Vegetable Fat (coconut Oil), Chocolate (cocoa Mass, Sugar, Low Fat Cocoa Powder, Emulsifiers {soy Lecithin}, Gelatin, Color {beta Carotenes})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+2.00kcal, +0.74%)
Total Fat14.14g (+5.90g, +71.60%)
Saturated Fat 7.07g (+5.89g, +499.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 273.0mg (-9.00mg, -3.19%)
Total Carbohydrates 35.35g (-10.53g, -22.95%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 13.13g (-5.69g, -30.23%)
Sugars, added N/A
Protein 2.02g (-2.69g, -57.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.09mg (-0.18mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+2.00kcal, +0.74%)
Total Fat14.14g (+5.90g, +71.60%)
Saturated Fat 7.07g (+5.89g, +499.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 273.0mg (-9.00mg, -3.19%)
Total Carbohydrates 35.35g (-10.53g, -22.95%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 13.13g (-5.69g, -30.23%)
Sugars, added N/A
Protein 2.02g (-2.69g, -57.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.09mg (-0.18mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-7.00kcal, -2.58%)
Total Fat13.6g (+5.36g, +65.05%)
Saturated Fat 6.4g (+5.22g, +442.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 272.0mg (-10.00mg, -3.55%)
Total Carbohydrates 35.2g (-10.68g, -23.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 1.6g (-17.22g, -91.50%)
Sugars, added N/A
Protein 2.4g (-2.31g, -49.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.29mg (-0.98mg, -77.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Blueberries, Wheat Flour, Water, Maltitol Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch Modified, Modified Tapioca Starch, Eggs, Contains 2% Or Less Of Each Of The Following: Citric Acid, Locust Bean Gum, Maltitol, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Tapioca Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+9.00kcal, +3.32%)
Total Fat2.0g (-6.24g, -75.73%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 280.0mg (-2.00mg, -0.71%)
Total Carbohydrates 54.0g (+8.12g, +17.70%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 6.0g (-12.82g, -68.12%)
Sugars, added N/A
Protein 11.0g (+6.29g, +133.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe3.24mg (+1.97mg, +155.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Sustainable Source Palm Oil, Cinnamon, Raisins, Salt