Quest Sea Salt Caramel Almond Flavor Snack Bar, Sea Salt Caramel Almond by Quest Nutrition, Llc: Similar Foods
- Product:
- Sea Salt Caramel Almond Flavor Snack Bar, Sea Salt Caramel Almond
- Brand:
- Quest
- Maker:
- Quest Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1989492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal | |
| Total Fat | 34.88g | |
| Saturated Fat | 8.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 395.0mg | |
| Total Carbohydrates | 34.88g | |
| Dietary Fiber | 16.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 23.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg | |
| Iron, Fe | 2.09mg | |
| Potassium, K | 419.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (=) | |
| Total Fat | 34.88g (=) | |
| Saturated Fat | 8.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 34.88g (=) | |
| Dietary Fiber | 16.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 23.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (=) | |
| Iron, Fe | 2.09mg (=) | |
| Potassium, K | 419.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (=) | |
| Total Fat | 34.88g (=) | |
| Saturated Fat | 8.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 34.88g (=) | |
| Dietary Fiber | 16.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 23.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (=) | |
| Iron, Fe | 2.09mg (=) | |
| Potassium, K | 419.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 30.0g (-4.88g, -13.99%) | |
| Saturated Fat | 4.0g (-4.14g, -50.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 36.0g (+1.12g, +3.21%) | |
| Dietary Fiber | 6.0g (-10.30g, -63.19%) | |
| Sugars | 20.0g (+17.67g, +758.37%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+0.74g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+11.00mg, +5.26%) | |
| Iron, Fe | 5.4mg (+3.31mg, +158.37%) | |
| Potassium, K | 400.0mg (-19.00mg, -4.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Almonds*, Tapioca Syrup*, Tapioca Starch*, Rice*, Sunflower Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 32.0g (-2.88g, -8.26%) | |
| Saturated Fat | 8.0g (-0.14g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+25.00mg, +6.33%) | |
| Total Carbohydrates | 34.0g (-0.88g, -2.52%) | |
| Dietary Fiber | 6.0g (-10.30g, -63.19%) | |
| Sugars | 20.0g (+17.67g, +758.37%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+0.74g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+11.00mg, +5.26%) | |
| Iron, Fe | 6.0mg (+3.91mg, +187.08%) | |
| Potassium, K | 400.0mg (-19.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Coconut*, Almonds*, Tapioca Syrup*, Tapioca Starch*, Sunflower Oil*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 32.0g (-2.88g, -8.26%) | |
| Saturated Fat | 8.0g (-0.14g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+25.00mg, +6.33%) | |
| Total Carbohydrates | 34.0g (-0.88g, -2.52%) | |
| Dietary Fiber | 6.0g (-10.30g, -63.19%) | |
| Sugars | 20.0g (+17.67g, +758.37%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+0.74g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+11.00mg, +5.26%) | |
| Iron, Fe | 5.8mg (+3.71mg, +177.51%) | |
| Potassium, K | 400.0mg (-19.00mg, -4.53%) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Coconut*, Almonds*, Tapioca Syrup*, Tapioca Starch*, Sunflower Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-31.00kcal, -6.35%) | |
| Total Fat | 34.29g (-0.59g, -1.69%) | |
| Saturated Fat | 8.57g (+0.43g, +5.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-38.00mg, -9.62%) | |
| Total Carbohydrates | 34.29g (-0.59g, -1.69%) | |
| Dietary Fiber | 25.7g (+9.40g, +57.67%) | |
| Sugars | 2.86g (+0.53g, +22.75%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.26g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-38.00mg, -18.18%) | |
| Iron, Fe | 4.29mg (+2.20mg, +105.26%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 3.0g (-6.00g, -66.67%) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-31.00kcal, -6.35%) | |
| Total Fat | 34.29g (-0.59g, -1.69%) | |
| Saturated Fat | 8.57g (+0.43g, +5.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-38.00mg, -9.62%) | |
| Total Carbohydrates | 34.29g (-0.59g, -1.69%) | |
| Dietary Fiber | 25.7g (+9.40g, +57.67%) | |
| Sugars | 2.86g (+0.53g, +22.75%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.26g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-38.00mg, -18.18%) | |
| Iron, Fe | 4.29mg (+2.20mg, +105.26%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g (-6.00g, -66.67%) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-38.00kcal, -7.79%) | |
| Total Fat | 32.5g (-2.38g, -6.82%) | |
| Saturated Fat | 8.75g (+0.61g, +7.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 37.5g (+2.62g, +7.51%) | |
| Dietary Fiber | 27.5g (+11.20g, +68.71%) | |
| Sugars | 2.5g (+0.17g, +7.30%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.26g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-49.00mg, -23.44%) | |
| Iron, Fe | 7.5mg (+5.41mg, +258.85%) | |
| Potassium, K | 438.0mg (+19.00mg, +4.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (-9.00g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-38.00kcal, -7.79%) | |
| Total Fat | 32.5g (-2.38g, -6.82%) | |
| Saturated Fat | 8.75g (+0.61g, +7.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 37.5g (+2.62g, +7.51%) | |
| Dietary Fiber | 27.5g (+11.20g, +68.71%) | |
| Sugars | 2.5g (+0.17g, +7.30%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.26g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-49.00mg, -23.44%) | |
| Iron, Fe | 7.5mg (+5.41mg, +258.85%) | |
| Potassium, K | 438.0mg (+19.00mg, +4.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (-9.00g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+3.00kcal, +0.61%) | |
| Total Fat | 24.53g (-10.35g, -29.67%) | |
| Saturated Fat | 3.77g (-4.37g, -53.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+39.00mg, +9.87%) | |
| Total Carbohydrates | 60.38g (+25.50g, +73.11%) | |
| Dietary Fiber | 7.5g (-8.80g, -53.99%) | |
| Sugars | 22.64g (+20.31g, +871.67%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-11.94g, -51.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (-20.00mg, -9.57%) | |
| Iron, Fe | 3.4mg (+1.31mg, +62.68%) | |
| Potassium, K | 472.0mg (+53.00mg, +12.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Or Soybean Oils), Salt Honey Graham Snacks Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor, Zinc Oxide (source Of Zinc), Reduced Iron Dried Apple Pieces Apples, Sodium Sulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-9.88g, -28.33%) | |
| Saturated Fat | 3.57g (-4.57g, -56.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+16.00mg, +4.05%) | |
| Total Carbohydrates | 60.71g (+25.83g, +74.05%) | |
| Dietary Fiber | 17.9g (+1.60g, +9.82%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.97g, -38.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-23.00mg, -11.00%) | |
| Iron, Fe | 3.57mg (+1.48mg, +70.81%) | |
| Potassium, K | 354.0mg (-65.00mg, -15.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-9.88g, -28.33%) | |
| Saturated Fat | 3.57g (-4.57g, -56.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+16.00mg, +4.05%) | |
| Total Carbohydrates | 60.71g (+25.83g, +74.05%) | |
| Dietary Fiber | 17.9g (+1.60g, +9.82%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.97g, -38.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-23.00mg, -11.00%) | |
| Iron, Fe | 3.57mg (+1.48mg, +70.81%) | |
| Potassium, K | 354.0mg (-65.00mg, -15.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+48.00kcal, +9.84%) | |
| Total Fat | 35.71g (+0.83g, +2.38%) | |
| Saturated Fat | 5.36g (-2.78g, -34.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+16.00mg, +4.05%) | |
| Total Carbohydrates | 46.43g (+11.55g, +33.11%) | |
| Dietary Fiber | 7.1g (-9.20g, -56.44%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.55g, -53.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (+9.00mg, +4.31%) | |
| Iron, Fe | 3.57mg (+1.48mg, +70.81%) | |
| Potassium, K | 361.0mg (-58.00mg, -13.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Top Seedz Mix (organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds), Organic Cornstarch, Organic Extra Virgin Olive Oil, Organic Rosemary, Organic Garlic Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (=) | |
| Total Fat | 34.88g (=) | |
| Saturated Fat | 9.3g (+1.16g, +14.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 32.56g (-2.32g, -6.65%) | |
| Dietary Fiber | 16.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 23.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-46.00mg, -22.01%) | |
| Iron, Fe | 2.09mg (=) | |
| Potassium, K | 488.0mg (+69.00mg, +16.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 7.0g (-2.00g, -22.22%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (=) | |
| Total Fat | 34.88g (=) | |
| Saturated Fat | 9.3g (+1.16g, +14.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 32.56g (-2.32g, -6.65%) | |
| Dietary Fiber | 16.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 23.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-46.00mg, -22.01%) | |
| Iron, Fe | 2.09mg (=) | |
| Potassium, K | 488.0mg (+69.00mg, +16.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g (-2.00g, -22.22%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||