Special K Chocolateolate Almond Fudge Snack Bars, Chocolateolate; Almond; Fudge by The Kellogg Company: Similar Foods

Product:
Chocolateolate Almond Fudge Snack Bars, Chocolateolate; Almond; Fudge
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595987/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat34.29g
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 34.29g
Dietary Fiber 25.7g
Sugars 2.86g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe4.29mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols3.0g
Ingredients
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat34.29g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 34.29g (=)
Dietary Fiber 25.7g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols3.0g (=)
Ingredients
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat32.5g (-1.79g, -5.22%)
Saturated Fat 8.75g (+0.18g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+43.00mg, +12.04%)
Total Carbohydrates 37.5g (+3.21g, +9.36%)
Dietary Fiber 27.5g (+1.80g, +7.00%)
Sugars 2.5g (-0.36g, -12.59%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-11.00mg, -6.43%)
Iron, Fe7.5mg (+3.21mg, +74.83%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g (-3.00g, -100.00%)
Ingredients
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat32.5g (-1.79g, -5.22%)
Saturated Fat 8.75g (+0.18g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+43.00mg, +12.04%)
Total Carbohydrates 37.5g (+3.21g, +9.36%)
Dietary Fiber 27.5g (+1.80g, +7.00%)
Sugars 2.5g (-0.36g, -12.59%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-11.00mg, -6.43%)
Iron, Fe7.5mg (+3.21mg, +74.83%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g (-3.00g, -100.00%)
Ingredients
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+18.00kcal, +3.94%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 5.0g (-3.57g, -41.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-32.00mg, -8.96%)
Total Carbohydrates 35.0g (+0.71g, +2.07%)
Dietary Fiber 25.0g (-0.70g, -2.72%)
Sugars 5.0g (+2.14g, +74.83%)
Sugars, added N/A
Protein 15.0g (-5.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-41.00mg, -23.98%)
Iron, Fe2.5mg (-1.79mg, -41.72%)
Potassium, K422.0mg (-7.00mg, -1.63%)
Vitamin D, IU0.0IU
Ingredients
Fats Blend (dry Roasted Almonds, Walnuts, Coconut Oil, Medium Chain Triglycerides), Soluble Tapioca Fiber, Chicory Root Fiber, Cocoa Powder, Glycerin, Natural Flavor, Sea Salt, Cocoa Extract, Sunflower Tocopherols, Sunflower Lecithin, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+31.00kcal, +6.78%)
Total Fat34.88g (+0.59g, +1.72%)
Saturated Fat 8.14g (-0.43g, -5.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+38.00mg, +10.64%)
Total Carbohydrates 34.88g (+0.59g, +1.72%)
Dietary Fiber 16.3g (-9.40g, -36.58%)
Sugars 2.33g (-0.53g, -18.53%)
Sugars, added N/A
Protein 23.26g (+3.26g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+38.00mg, +22.22%)
Iron, Fe2.09mg (-2.20mg, -51.28%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (+6.00g, +200.00%)
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+31.00kcal, +6.78%)
Total Fat34.88g (+0.59g, +1.72%)
Saturated Fat 8.14g (-0.43g, -5.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+38.00mg, +10.64%)
Total Carbohydrates 34.88g (+0.59g, +1.72%)
Dietary Fiber 16.3g (-9.40g, -36.58%)
Sugars 2.33g (-0.53g, -18.53%)
Sugars, added N/A
Protein 23.26g (+3.26g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+38.00mg, +22.22%)
Iron, Fe2.09mg (-2.20mg, -51.28%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (+6.00g, +200.00%)
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+31.00kcal, +6.78%)
Total Fat34.88g (+0.59g, +1.72%)
Saturated Fat 8.14g (-0.43g, -5.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+38.00mg, +10.64%)
Total Carbohydrates 34.88g (+0.59g, +1.72%)
Dietary Fiber 16.3g (-9.40g, -36.58%)
Sugars 2.33g (-0.53g, -18.53%)
Sugars, added N/A
Protein 23.26g (+3.26g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+38.00mg, +22.22%)
Iron, Fe2.09mg (-2.20mg, -51.28%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (+6.00g, +200.00%)
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-28.00kcal, -6.13%)
Total Fat37.14g (+2.85g, +8.31%)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 40.0g (+5.71g, +16.65%)
Dietary Fiber 11.4g (-14.30g, -55.64%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-42.00mg, -24.56%)
Iron, Fe2.57mg (-1.72mg, -40.09%)
Potassium, K457.0mg (+28.00mg, +6.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Total sugar alcohols0.0g (-3.00g, -100.00%)
Fatty acids, total polyunsaturated10.0g
Ingredients
Almonds, Allulose+, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat21.43g (-12.86g, -37.50%)
Saturated Fat 1.79g (-6.78g, -79.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+36.00mg, +10.08%)
Total Carbohydrates 57.14g (+22.85g, +66.64%)
Dietary Fiber 14.3g (-11.40g, -44.36%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe2.57mg (-1.72mg, -40.09%)
Potassium, K464.0mg (+35.00mg, +8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+31.00kcal, +6.78%)
Total Fat34.88g (+0.59g, +1.72%)
Saturated Fat 10.47g (+1.90g, +22.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+15.00mg, +4.20%)
Total Carbohydrates 32.56g (-1.73g, -5.05%)
Dietary Fiber 16.3g (-9.40g, -36.58%)
Sugars 2.33g (-0.53g, -18.53%)
Sugars, added N/A
Protein 23.26g (+3.26g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-55.00mg, -32.16%)
Iron, Fe1.4mg (-2.89mg, -67.37%)
Potassium, K442.0mg (+13.00mg, +3.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols7.0g (+4.00g, +133.33%)
Ingredients
Peanuts, Soluble Corn Fiber, Palm Kernel Oil, Whey Protein Isolate, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+31.00kcal, +6.78%)
Total Fat34.88g (+0.59g, +1.72%)
Saturated Fat 10.47g (+1.90g, +22.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+15.00mg, +4.20%)
Total Carbohydrates 32.56g (-1.73g, -5.05%)
Dietary Fiber 16.3g (-9.40g, -36.58%)
Sugars 2.33g (-0.53g, -18.53%)
Sugars, added N/A
Protein 23.26g (+3.26g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-55.00mg, -32.16%)
Iron, Fe1.4mg (-2.89mg, -67.37%)
Potassium, K442.0mg (+13.00mg, +3.03%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g (+4.00g, +133.33%)
Ingredients
Peanuts, Soluble Corn Fiber, Palm Kernel Oil, Whey Protein Isolate, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+31.00kcal, +6.78%)
Total Fat34.88g (+0.59g, +1.72%)
Saturated Fat 10.47g (+1.90g, +22.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+15.00mg, +4.20%)
Total Carbohydrates 32.56g (-1.73g, -5.05%)
Dietary Fiber 16.3g (-9.40g, -36.58%)
Sugars 2.33g (-0.53g, -18.53%)
Sugars, added N/A
Protein 23.26g (+3.26g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-55.00mg, -32.16%)
Iron, Fe1.4mg (-2.89mg, -67.37%)
Potassium, K442.0mg (+13.00mg, +3.03%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g (+4.00g, +133.33%)
Ingredients
Peanuts, Soluble Corn Fiber, Palm Kernel Oil, Whey Protein Isolate, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.52
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+6.00kcal, +1.31%)
Total Fat34.15g (-0.14g, -0.41%)
Saturated Fat 4.88g (-3.69g, -43.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 305.0mg (-52.00mg, -14.57%)
Total Carbohydrates 31.71g (-2.58g, -7.52%)
Dietary Fiber 4.9g (-20.80g, -80.93%)
Sugars 21.95g (+19.09g, +667.48%)
Sugars, added N/A
Protein 12.2g (-7.80g, -39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+24.00mg, +14.04%)
Iron, Fe1.95mg (-2.34mg, -54.55%)
Potassium, K439.0mg (+10.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds (almonds, Salt), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Cream, Maple Extract (natural Flavor, Soy Lecithin), Butter (cream, Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+43.00kcal, +9.41%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 6.25g (-2.32g, -27.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-45.00mg, -12.61%)
Total Carbohydrates 42.5g (+8.21g, +23.94%)
Dietary Fiber 15.0g (-10.70g, -41.63%)
Sugars 12.5g (+9.64g, +337.06%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-21.00mg, -12.28%)
Iron, Fe2.7mg (-1.59mg, -37.06%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Almonds, Chicory Root Fiber, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Peanuts, Tapioca Syrup, Walnuts, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Sea Salt, Vanilla Extract, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+43.00kcal, +9.41%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 6.25g (-2.32g, -27.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-45.00mg, -12.61%)
Total Carbohydrates 42.5g (+8.21g, +23.94%)
Dietary Fiber 15.0g (-10.70g, -41.63%)
Sugars 12.5g (+9.64g, +337.06%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-21.00mg, -12.28%)
Iron, Fe2.7mg (-1.59mg, -37.06%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Almonds, Chicory Root Fiber, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Peanuts, Tapioca Syrup, Walnuts, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Sea Salt, Vanilla Extract, Soy Lecithin, Natural Flavor