Cascadian Farm Honey Roasted Nut Organic Plant Protein Chewy Bars, Honey Roasted Nut by Small Planet Foods, Inc: Similar Foods
- Product:
- Honey Roasted Nut Organic Plant Protein Chewy Bars, Honey Roasted Nut
- Brand:
- Cascadian Farm
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082816/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 36.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg | |
| Iron, Fe | 5.4mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Almonds*, Tapioca Syrup*, Tapioca Starch*, Rice*, Sunflower Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 32.0g (+2.00g, +6.67%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 34.0g (-2.00g, -5.56%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (=) | |
| Iron, Fe | 6.0mg (+0.60mg, +11.11%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Coconut*, Almonds*, Tapioca Syrup*, Tapioca Starch*, Sunflower Oil*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+8.00kcal, +1.67%) | |
| Total Fat | 34.88g (+4.88g, +16.27%) | |
| Saturated Fat | 8.14g (+4.14g, +103.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 34.88g (-1.12g, -3.11%) | |
| Dietary Fiber | 16.3g (+10.30g, +171.67%) | |
| Sugars | 2.33g (-17.67g, -88.35%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (-0.74g, -3.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-11.00mg, -5.00%) | |
| Iron, Fe | 2.09mg (-3.31mg, -61.30%) | |
| Potassium, K | 419.0mg (+19.00mg, +4.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+8.00kcal, +1.67%) | |
| Total Fat | 34.88g (+4.88g, +16.27%) | |
| Saturated Fat | 8.14g (+4.14g, +103.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 34.88g (-1.12g, -3.11%) | |
| Dietary Fiber | 16.3g (+10.30g, +171.67%) | |
| Sugars | 2.33g (-17.67g, -88.35%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (-0.74g, -3.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-11.00mg, -5.00%) | |
| Iron, Fe | 2.09mg (-3.31mg, -61.30%) | |
| Potassium, K | 419.0mg (+19.00mg, +4.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+8.00kcal, +1.67%) | |
| Total Fat | 34.88g (+4.88g, +16.27%) | |
| Saturated Fat | 8.14g (+4.14g, +103.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 34.88g (-1.12g, -3.11%) | |
| Dietary Fiber | 16.3g (+10.30g, +171.67%) | |
| Sugars | 2.33g (-17.67g, -88.35%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (-0.74g, -3.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-11.00mg, -5.00%) | |
| Iron, Fe | 2.09mg (-3.31mg, -61.30%) | |
| Potassium, K | 419.0mg (+19.00mg, +4.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 32.0g (+2.00g, +6.67%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 34.0g (-2.00g, -5.56%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (=) | |
| Iron, Fe | 5.8mg (+0.40mg, +7.41%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Coconut*, Almonds*, Tapioca Syrup*, Tapioca Starch*, Sunflower Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 60.71g (+24.71g, +68.64%) | |
| Dietary Fiber | 17.9g (+11.90g, +198.33%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-9.71g, -40.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-34.00mg, -15.45%) | |
| Iron, Fe | 3.57mg (-1.83mg, -33.89%) | |
| Potassium, K | 354.0mg (-46.00mg, -11.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 60.71g (+24.71g, +68.64%) | |
| Dietary Fiber | 17.9g (+11.90g, +198.33%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-9.71g, -40.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-34.00mg, -15.45%) | |
| Iron, Fe | 3.57mg (-1.83mg, -33.89%) | |
| Potassium, K | 354.0mg (-46.00mg, -11.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+56.00kcal, +11.67%) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 46.43g (+10.43g, +28.97%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-13.29g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (-2.00mg, -0.91%) | |
| Iron, Fe | 3.57mg (-1.83mg, -33.89%) | |
| Potassium, K | 361.0mg (-39.00mg, -9.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Top Seedz Mix (organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds), Organic Cornstarch, Organic Extra Virgin Olive Oil, Organic Rosemary, Organic Garlic Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 27.5g (-2.50g, -8.33%) | |
| Saturated Fat | 7.5g (+3.50g, +87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+25.00mg, +6.25%) | |
| Total Carbohydrates | 40.0g (+4.00g, +11.11%) | |
| Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
| Sugars | 17.5g (-2.50g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.00g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-70.00mg, -31.82%) | |
| Iron, Fe | 2.5mg (-2.90mg, -53.70%) | |
| Potassium, K | 375.0mg (-25.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionary Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Almonds, High Maltose Corn Syrup, Inulin, Roasted Sunflower Seeds, Oligofructose, Sugar, Toasted Coconut, Canola Oil, Crystalline Fructose, Glycerin, Salt, Natural Flavor, Soy Lecithin, Tocopherols (tocopherols, Soybean Oil), Roasted Cashews, Whole Wheat Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-23.00kcal, -4.79%) | |
| Total Fat | 34.29g (+4.29g, +14.30%) | |
| Saturated Fat | 8.57g (+4.57g, +114.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-43.00mg, -10.75%) | |
| Total Carbohydrates | 34.29g (-1.71g, -4.75%) | |
| Dietary Fiber | 25.7g (+19.70g, +328.33%) | |
| Sugars | 2.86g (-17.14g, -85.70%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-49.00mg, -22.27%) | |
| Iron, Fe | 4.29mg (-1.11mg, -20.56%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-23.00kcal, -4.79%) | |
| Total Fat | 34.29g (+4.29g, +14.30%) | |
| Saturated Fat | 8.57g (+4.57g, +114.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-43.00mg, -10.75%) | |
| Total Carbohydrates | 34.29g (-1.71g, -4.75%) | |
| Dietary Fiber | 25.7g (+19.70g, +328.33%) | |
| Sugars | 2.86g (-17.14g, -85.70%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-49.00mg, -22.27%) | |
| Iron, Fe | 4.29mg (-1.11mg, -20.56%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+44.00kcal, +9.17%) | |
| Total Fat | 30.95g (+0.95g, +3.17%) | |
| Saturated Fat | 19.05g (+15.05g, +376.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 57.14g (+21.14g, +58.72%) | |
| Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
| Sugars | 45.24g (+25.24g, +126.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.86g, -70.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-6.00mg, -2.73%) | |
| Iron, Fe | 2.38mg (-3.02mg, -55.93%) | |
| Potassium, K | 357.0mg (-43.00mg, -10.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Vanilla Flavor, Soy Lecithin [an Emulsifier]), Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt, Calcium Carbonate [a Stabilizer], Vegetable Oil, Soy Lecithin [an Emulsifier]), Caramel Powder (sugar, Glucose Syrup, Butter, Cream), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-30.00kcal, -6.25%) | |
| Total Fat | 32.5g (+2.50g, +8.33%) | |
| Saturated Fat | 8.75g (+4.75g, +118.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 37.5g (+1.50g, +4.17%) | |
| Dietary Fiber | 27.5g (+21.50g, +358.33%) | |
| Sugars | 2.5g (-17.50g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-60.00mg, -27.27%) | |
| Iron, Fe | 7.5mg (+2.10mg, +38.89%) | |
| Potassium, K | 438.0mg (+38.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-30.00kcal, -6.25%) | |
| Total Fat | 32.5g (+2.50g, +8.33%) | |
| Saturated Fat | 8.75g (+4.75g, +118.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 37.5g (+1.50g, +4.17%) | |
| Dietary Fiber | 27.5g (+21.50g, +358.33%) | |
| Sugars | 2.5g (-17.50g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-60.00mg, -27.27%) | |
| Iron, Fe | 7.5mg (+2.10mg, +38.89%) | |
| Potassium, K | 438.0mg (+38.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 27.5g (-2.50g, -8.33%) | |
| Saturated Fat | 7.5g (+3.50g, +87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 37.5g (+1.50g, +4.17%) | |
| Dietary Fiber | 12.5g (+6.50g, +108.33%) | |
| Sugars | 17.5g (-2.50g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.00g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-70.00mg, -31.82%) | |
| Iron, Fe | 2.25mg (-3.15mg, -58.33%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant) | ||