Navitas Organics Organic Cashews by Navitas, Llc: Similar Foods

Product:
Organic Cashews
Brand:
Navitas Organics
Maker:
Navitas, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664298/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Navitas Organics Organic Cashews by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 35.71g
Dietary Fiber 3.6g
Sugars 14.29g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe7.14mg
Potassium, K629.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg
Vitamin D (D2 + D3)0.0ug
Zinc, Zn3.57mg
Ingredients
Organic:* Cashew*, Maple Syrup*, Coconut Palm Sugar*, Maca Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.34
Wildway Grain Free Granola, Coconut Cashew by Wildway, Llc

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat40.56g (+4.85g, +13.58%)
Saturated Fat 14.11g (+6.97g, +97.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+65.00mg, +361.11%)
Total Carbohydrates 37.04g (+1.33g, +3.72%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 19.4g (+5.11g, +35.76%)
Sugars, added N/A
Protein 12.35g (-1.94g, -13.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe5.4mg (-1.74mg, -24.37%)
Potassium, K616.0mg (-13.00mg, -2.07%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg212.0mg (-38.00mg, -15.20%)
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated14.11g
Ingredients
Dates, Walnut, Sunflower Seeds, Pumpkin Seeds, Organic Unsweetened Shredded Coconut, Cashews And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.44
365 Whole Foods Market Unroasted & Unsalted Cashews, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.79mg (-0.35mg, -4.90%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+2.14mg, +59.94%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
Sunfood Superfoods Raw Hand Cracked Whole Cashews by Sunfood Llc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+54.00kcal, +10.80%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 32.14g (-3.57g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K661.0mg (+32.00mg, +5.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Thiamin0.0mg
Zinc, Zn5.89mg (+2.32mg, +64.99%)
Vitamin K (phylloquinone)34.3ug
Vitamin B-60.429mg
Ingredients
Certified Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
Sunfood Raw Hand Cracked Whole Cashews by Sunfood Llc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+54.00kcal, +10.80%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 32.14g (-3.57g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K661.0mg (+32.00mg, +5.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Thiamin0.0mg
Zinc, Zn5.89mg (+2.32mg, +64.99%)
Vitamin K (phylloquinone)34.3ug
Vitamin B-60.429mg
Ingredients
Certified Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.19
365 Whole Foods Market Unroasted & Unsalted Organic Cashews, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.79mg (-0.35mg, -4.90%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+2.14mg, +59.94%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.95
365 Everyday Value Roasted & Unsalted Cashews by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.07mg (-1.07mg, -14.99%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+18.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+1.79mg, +50.14%)
Ingredients
Cashews, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.95
365 Whole Foods Market Roasted & Unsalted Organic Cashews, Roasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.07mg (-1.07mg, -14.99%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+18.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+1.79mg, +50.14%)
Ingredients
Organic Cashews, Organic Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.95
365 Whole Foods Market Roasted & Unsalted Cashews, Roasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.07mg (-1.07mg, -14.99%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+18.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+1.79mg, +50.14%)
Ingredients
Cashews, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.95
365 Whole Foods Market Roasted & Unsalted Cashews, Roasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.07mg (-1.07mg, -14.99%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+18.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+1.79mg, +50.14%)
Ingredients
Cashews, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.56
The Date Bar Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-78.00kcal, -15.60%)
Total Fat18.92g (-16.79g, -47.02%)
Saturated Fat 10.81g (+3.67g, +51.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-13.00mg, -72.22%)
Total Carbohydrates 62.16g (+26.45g, +74.07%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 45.95g (+31.66g, +221.55%)
Sugars, added N/A
Protein 5.41g (-8.88g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-16.00mg, -28.07%)
Iron, Fe2.97mg (-4.17mg, -58.40%)
Potassium, K595.0mg (-34.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg224.0mg (-26.00mg, -10.40%)
Ingredients
Medjool Dates, Coconut, Raisins, Hazelnuts, Sunflower Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
Karma Raw Jumbo Cashews by Wenders Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 32.14g (-3.57g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+1.79mg, +50.14%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.90
365 Whole Foods Market Unroasted & Unsalted Cashews, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.79mg (-0.35mg, -4.90%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+2.14mg, +59.94%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.90
365 Everyday Value Cashews by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe6.79mg (-0.35mg, -4.90%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+2.14mg, +59.94%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.41
Our Family Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 21.43g (-14.28g, -39.99%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.43mg (-5.71mg, -79.97%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg179.0mg (-71.00mg, -28.40%)
Copper, Cu0.357mg
Manganese, Mn2.0mg
Niacin14.286mg
Ingredients
Peanuts, Dry Roasted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.41
Big Win Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 21.43g (-14.28g, -39.99%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.43mg (-5.71mg, -79.97%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg179.0mg (-71.00mg, -28.40%)
Copper, Cu0.429mg
Manganese, Mn2.0mg
Niacin14.286mg
Ingredients
Peanuts, Dry Roasted