Eden Organic Black Soy Beans by Eden Foods, Inc: Similar Foods
- Product:
- Organic Black Soy Beans
- Brand:
- Eden
- Maker:
- Eden Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675422/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 3.46g | |
| Saturated Fat | 0.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 8.46g | |
| Dietary Fiber | 4.6g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 8.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.62mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 46.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 18.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.73mg | |
| Ingredients | ||
|---|---|---|
Organic Black Soy Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 3.46g (=) | |
| Saturated Fat | 0.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (=) | |
| Total Carbohydrates | 8.46g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 1.54g (=) | |
| Sugars, added | N/A | |
| Protein | 8.46g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.62mg (=) | |
| Potassium, K | 238.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 46.0mg (=) | |
| Folate, total | 18.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.73mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Soybeans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-23.00kcal, -23.00%) | |
| Total Fat | 0.77g (-2.69g, -77.75%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-4.00mg, -14.81%) | |
| Total Carbohydrates | 13.08g (+4.62g, +54.61%) | |
| Dietary Fiber | 3.1g (-1.50g, -32.61%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.84g, -45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-23.00mg, -50.00%) | |
| Iron, Fe | 1.69mg (+0.07mg, +4.32%) | |
| Potassium, K | 223.0mg (-15.00mg, -6.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 46.0mg (=) | |
| Folate, total | 6.0ug (-12.00ug, -66.67%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.73mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Butter Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-23.00kcal, -23.00%) | |
| Total Fat | 0.0g (-3.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-15.00mg, -55.56%) | |
| Total Carbohydrates | 15.38g (+6.92g, +81.80%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.84g, -45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+2.00mg, +4.35%) | |
| Iron, Fe | 1.62mg (=) | |
| Potassium, K | 212.0mg (-26.00mg, -10.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 46.0mg (=) | |
| Folate, total | 25.0ug (+7.00ug, +38.89%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.15mg (-0.58mg, -33.53%) | |
| Ingredients | ||
|---|---|---|
Organic Navy Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-23.00kcal, -23.00%) | |
| Total Fat | 0.0g (-3.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-15.00mg, -55.56%) | |
| Total Carbohydrates | 15.38g (+6.92g, +81.80%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.84g, -45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+2.00mg, +4.35%) | |
| Iron, Fe | 1.62mg (=) | |
| Potassium, K | 212.0mg (-26.00mg, -10.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 46.0mg (=) | |
| Folate, total | 25.0ug (+7.00ug, +38.89%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.15mg (-0.58mg, -33.53%) | |
| Ingredients | ||
|---|---|---|
Organic Navy Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-23.00kcal, -23.00%) | |
| Total Fat | 0.38g (-3.08g, -89.02%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-15.00mg, -55.56%) | |
| Total Carbohydrates | 13.85g (+5.39g, +63.71%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.84g, -45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 1.46mg (-0.16mg, -9.88%) | |
| Potassium, K | 254.0mg (+16.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (-15.00mg, -32.61%) | |
| Folate, total | 46.0ug (+28.00ug, +155.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.92mg (-0.81mg, -46.82%) | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-23.00kcal, -23.00%) | |
| Total Fat | 0.38g (-3.08g, -89.02%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-15.00mg, -55.56%) | |
| Total Carbohydrates | 13.85g (+5.39g, +63.71%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.84g, -45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 1.46mg (-0.16mg, -9.88%) | |
| Potassium, K | 254.0mg (+16.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (-15.00mg, -32.61%) | |
| Folate, total | 46.0ug (+28.00ug, +155.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.92mg (-0.81mg, -46.82%) | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-12.00kcal, -12.00%) | |
| Total Fat | 3.1g (-0.36g, -10.40%) | |
| Saturated Fat | 0.88g (+0.50g, +131.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-27.00mg, -100.00%) | |
| Total Carbohydrates | 13.27g (+4.81g, +56.86%) | |
| Dietary Fiber | 1.8g (-2.80g, -60.87%) | |
| Sugars | 8.85g (+7.31g, +474.68%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.81g, -68.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.7mg | |
| Calcium, Ca | 13.0mg (-33.00mg, -71.74%) | |
| Iron, Fe | 0.88mg (-0.74mg, -45.68%) | |
| Potassium, K | 225.0mg (-13.00mg, -5.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 45.0mg (-1.00mg, -2.17%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 11.0ug (-7.00ug, -38.89%) | |
| Zinc, Zn | 0.88mg (-0.85mg, -49.13%) | |
| Niacin | 0.885mg | |
| Vitamin B-6 | 0.088mg | |
| Ingredients | ||
|---|---|---|
Strawberry*, Banana*, Apple*, Purified Water, Orange Juice*, Pumpkin Seed*, Date*, Coconut Milk* (coconut*, Water), Beet*, Sunflower Lecithin*, Lemon Juice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.0g (-3.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+14.00mg, +51.85%) | |
| Total Carbohydrates | 5.88g (-2.58g, -30.50%) | |
| Dietary Fiber | 1.2g (-3.40g, -73.91%) | |
| Sugars | 2.35g (+0.81g, +52.60%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-7.28g, -86.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
| Iron, Fe | 0.59mg (-1.03mg, -63.58%) | |
| Potassium, K | 235.0mg (-3.00mg, -1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+15.00kcal, +15.00%) | |
| Total Fat | 3.1g (-0.36g, -10.40%) | |
| Saturated Fat | 0.88g (+0.50g, +131.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-27.00mg, -100.00%) | |
| Total Carbohydrates | 19.47g (+11.01g, +130.14%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 8.85g (+7.31g, +474.68%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-4.92g, -58.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.6mg | |
| Calcium, Ca | 21.0mg (-25.00mg, -54.35%) | |
| Iron, Fe | 0.88mg (-0.74mg, -45.68%) | |
| Potassium, K | 214.0mg (-24.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 48.0mg (+2.00mg, +4.35%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.88mg (-0.85mg, -49.13%) | |
| Niacin | 1.77mg | |
| Vitamin B-6 | 0.088mg | |
| Ingredients | ||
|---|---|---|
Strawberry*, Apple*, Oatmeal* (purified Water, Oats*), Date*, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Vanilla Extract*, Lemon Juice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+43.00kcal, +43.00%) | |
| Total Fat | 0.71g (-2.75g, -79.48%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-18.00mg, -66.67%) | |
| Total Carbohydrates | 24.29g (+15.83g, +187.12%) | |
| Dietary Fiber | 11.4g (+6.80g, +147.83%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.54g, +18.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 3.34mg (+1.72mg, +106.17%) | |
| Potassium, K | 231.0mg (-7.00mg, -2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (-12.00mg, -26.09%) | |
| Vitamin A | 0.0ug | |
| Folate, total | 29.0ug (+11.00ug, +61.11%) | |
| Zinc, Zn | 1.29mg (-0.44mg, -25.43%) | |
| Ingredients | ||
|---|---|---|
Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-15.00kcal, -15.00%) | |
| Total Fat | 0.0g (-3.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-4.00mg, -14.81%) | |
| Total Carbohydrates | 13.85g (+5.39g, +63.71%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-3.08g, -36.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.46mg (-0.16mg, -9.88%) | |
| Potassium, K | 285.0mg (+47.00mg, +19.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (-15.00mg, -32.61%) | |
| Folate, total | 31.0ug (+13.00ug, +72.22%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.15mg (-0.58mg, -33.53%) | |
| Ingredients | ||
|---|---|---|
Organic Kidney Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-15.00kcal, -15.00%) | |
| Total Fat | 0.0g (-3.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-4.00mg, -14.81%) | |
| Total Carbohydrates | 13.85g (+5.39g, +63.71%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-3.08g, -36.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.46mg (-0.16mg, -9.88%) | |
| Potassium, K | 285.0mg (+47.00mg, +19.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (-15.00mg, -32.61%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 31.0ug (+13.00ug, +72.22%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.15mg (-0.58mg, -33.53%) | |
| Ingredients | ||
|---|---|---|
Organic Kidney Beans, Water, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.0g (-3.46g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+15.00mg, +55.56%) | |
| Total Carbohydrates | 21.54g (+13.08g, +154.61%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-3.08g, -36.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 0.77mg (-0.85mg, -52.47%) | |
| Potassium, K | 223.0mg (-15.00mg, -6.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-12.00kcal, -12.00%) | |
| Total Fat | 1.6g (-1.86g, -53.76%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-19.00mg, -70.37%) | |
| Total Carbohydrates | 13.6g (+5.14g, +60.76%) | |
| Dietary Fiber | 4.0g (-0.60g, -13.04%) | |
| Sugars | 0.8g (-0.74g, -48.05%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-3.66g, -43.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-14.00mg, -30.43%) | |
| Iron, Fe | 1.0mg (-0.62mg, -38.27%) | |
| Potassium, K | 240.0mg (+2.00mg, +0.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 1.54g (-1.92g, -55.49%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-19.00mg, -70.37%) | |
| Total Carbohydrates | 15.38g (+6.92g, +81.80%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 3.08g (+1.54g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.84g, -45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.54mg (-0.08mg, -4.94%) | |
| Potassium, K | 223.0mg (-15.00mg, -6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water | ||