Once Upon A Farm Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy Free Smoothie, Strawberry Banana Swirl by Once Upon A Farm, Llc: Similar Foods

Product:
Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy Free Smoothie, Strawberry Banana Swirl
Brand:
Once Upon A Farm
Maker:
Once Upon A Farm, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664632/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat3.1g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 13.27g
Dietary Fiber 1.8g
Sugars 8.85g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.7mg
Calcium, Ca13.0mg
Iron, Fe0.88mg
Potassium, K225.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg
Vitamin D (D2 + D3)0.0ug
Folate, total11.0ug
Zinc, Zn0.88mg
Niacin0.885mg
Vitamin B-60.088mg
Ingredients
Strawberry*, Banana*, Apple*, Purified Water, Orange Juice*, Pumpkin Seed*, Date*, Coconut Milk* (coconut*, Water), Beet*, Sunflower Lecithin*, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat3.54g (+0.44g, +14.19%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.27g (=)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 7.96g (-0.89g, -10.06%)
Sugars, added N/A
Protein 2.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (-11.50mg, -64.97%)
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.88mg (=)
Potassium, K207.0mg (-18.00mg, -8.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg45.0mg (=)
Vitamin E (alpha-tocopherol)4.0mg
Vitamin B-60.088mg (=)
Ingredients
Apple*, Banana*, Purified Water, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Lemon Juice*, Spinach*, Greens Powder Blend* (wheatgrass*, Kale*, Spirulina*, Moringa*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+27.00kcal, +30.68%)
Total Fat3.1g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 19.47g (+6.20g, +46.72%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 8.85g (=)
Sugars, added N/A
Protein 3.54g (+0.89g, +33.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.6mg (+0.90mg, +5.08%)
Calcium, Ca21.0mg (+8.00mg, +61.54%)
Iron, Fe0.88mg (=)
Potassium, K214.0mg (-11.00mg, -4.89%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg48.0mg (+3.00mg, +6.67%)
Thiamin0.0mg
Zinc, Zn0.88mg (=)
Niacin1.77mg (+0.88mg, +100.00%)
Vitamin B-60.088mg (=)
Ingredients
Strawberry*, Apple*, Oatmeal* (purified Water, Oats*), Date*, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Vanilla Extract*, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat4.52g (+1.42g, +45.81%)
Saturated Fat 0.85g (-0.03g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 10.73g (-2.54g, -19.14%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 6.21g (-2.64g, -29.83%)
Sugars, added N/A
Protein 3.39g (+0.74g, +27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.0mg (-4.70mg, -26.55%)
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe1.13mg (+0.25mg, +28.41%)
Potassium, K201.0mg (-24.00mg, -10.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg63.0mg (+18.00mg, +40.00%)
Zinc, Zn0.56mg (-0.32mg, -36.36%)
Niacin1.695mg (+0.81mg, +91.53%)
Ingredients
Purified Water, Strawberry*, Banana*, Raw Pumpkin Seed*, Lemon Juice*, Date*, Orange Juice*, Beet*, Acacia Fiber*, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-24.00kcal, -27.27%)
Total Fat0.0g (-3.10g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 11.43g (-1.84g, -13.87%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 6.43g (-2.42g, -27.34%)
Sugars, added N/A
Protein 1.43g (-1.22g, -46.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (-9.10mg, -51.41%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K221.0mg (-4.00mg, -1.78%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg32.0mg (-13.00mg, -28.89%)
Ingredients
Red Dragon Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-11.00kcal, -12.50%)
Total Fat0.77g (-2.33g, -75.16%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 13.08g (-0.19g, -1.43%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-8.85g, -100.00%)
Sugars, added N/A
Protein 4.62g (+1.97g, +74.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe1.69mg (+0.81mg, +92.05%)
Potassium, K223.0mg (-2.00mg, -0.89%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg46.0mg (+1.00mg, +2.22%)
Folate, total6.0ug (-5.00ug, -45.45%)
Thiamin0.0mg
Zinc, Zn1.73mg (+0.85mg, +96.59%)
Ingredients
Organic Butter Beans, Water, Kombu Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-21.00kcal, -23.86%)
Total Fat0.0g (-3.10g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.42g (+2.15g, +16.20%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 12.08g (+3.23g, +36.50%)
Sugars, added N/A
Protein 0.83g (-1.82g, -68.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid25.0mg (+7.30mg, +41.24%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.15mg (-0.73mg, -82.95%)
Potassium, K221.0mg (-4.00mg, -1.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-28.00mg, -62.22%)
Thiamin0.0mg
Riboflavin0.028mg
Niacin0.5mg (-0.38mg, -43.50%)
Ingredients
Orange Juice, Banana Puree, Apple Juice, Pineapple Puree, Blackberry Puree, Blueberry Puree, Natural Flavors, Fruit & Vegetable Juice (color), Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-21.00kcal, -23.86%)
Total Fat0.0g (-3.10g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.42g (+2.15g, +16.20%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 12.08g (+3.23g, +36.50%)
Sugars, added N/A
Protein 0.83g (-1.82g, -68.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid25.0mg (+7.30mg, +41.24%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.15mg (-0.73mg, -82.95%)
Potassium, K221.0mg (-4.00mg, -1.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-28.00mg, -62.22%)
Thiamin0.0mg
Riboflavin0.028mg
Niacin0.5mg (-0.38mg, -43.50%)
Ingredients
Orange Juice, Banana Puree, Apple Juice, Pineapple Puree, Blackberry Puree, Blueberry Puree, Natural Flavors, Fruit & Vegetable Juice (color), Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+22.00kcal, +25.00%)
Total Fat2.74g (-0.36g, -11.61%)
Saturated Fat 1.52g (+0.64g, +72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.12g (+6.85g, +51.62%)
Dietary Fiber 3.7g (+1.90g, +105.56%)
Sugars 11.59g (+2.74g, +30.96%)
Sugars, added N/A
Protein 1.83g (-0.82g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.7mg (=)
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.98mg (+0.10mg, +11.36%)
Potassium, K213.0mg (-12.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-30.00mg, -66.67%)
Vitamin D (D2 + D3)0.0ug (=)
Biotin0.0ug
Vitamin K (phylloquinone)0.6ug
Ingredients
Strawberries, Bananas, Dragon Fruit, Topping (oats, Coconut, Honey, Canola Oil), Pomegranate Arils, Water, Honey, Aronia Juice Concentrate, Chia Seeds, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat5.0g (+1.90g, +61.29%)
Saturated Fat 4.5g (+3.62g, +411.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 6.0g (-7.27g, -54.79%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 2.0g (-6.85g, -77.40%)
Sugars, added N/A
Protein 1.0g (-1.65g, -62.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (-15.30mg, -86.44%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K200.0mg (-25.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-21.00mg, -46.67%)
Ingredients
100% Young Coconut ""orgullo"" Variety
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-22.00kcal, -25.00%)
Total Fat0.5g (-2.60g, -83.87%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 17.0g (+3.73g, +28.11%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 14.0g (+5.15g, +58.19%)
Sugars, added N/A
Protein 1.0g (-1.65g, -62.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.4mg (+2.70mg, +15.25%)
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.54mg (-0.34mg, -38.64%)
Potassium, K245.0mg (+20.00mg, +8.89%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg20.0mg (-25.00mg, -55.56%)
Ingredients
Soursop, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat0.0g (-3.10g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 17.92g (+4.65g, +35.04%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 11.25g (+2.40g, +27.12%)
Sugars, added N/A
Protein 0.42g (-2.23g, -84.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.58mg (-0.30mg, -34.09%)
Potassium, K204.0mg (-21.00mg, -9.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg17.0mg (-28.00mg, -62.22%)
Manganese, Mn0.0mg
Riboflavin0.083mg
Vitamin B-60.125mg (+0.04mg, +42.05%)
Ingredients
Prune Juice From Concentrate (water, Prune Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat3.1g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.27g (=)
Dietary Fiber 1.8g (=)
Sugars 8.85g (=)
Sugars, added N/A
Protein 2.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.7mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe0.88mg (=)
Potassium, K225.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin B-60.088mg (=)
Ingredients
Strawberry*, Banana*, Apple*, Purified Water, Orange Juice*, Raw Pumpkin Seed*, Date*, Coconut Milk* (coconut*, Water), Beet*, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-21.00kcal, -23.86%)
Total Fat0.0g (-3.10g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.42g (+2.15g, +16.20%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 12.08g (+3.23g, +36.50%)
Sugars, added N/A
Protein 0.83g (-1.82g, -68.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid25.0mg (+7.30mg, +41.24%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.15mg (-0.73mg, -82.95%)
Potassium, K250.0mg (+25.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-28.00mg, -62.22%)
Thiamin0.0mg
Riboflavin0.028mg
Niacin0.5mg (-0.38mg, -43.50%)
Ingredients
Orange Juice, Banana Puree, Pineapple Puree, Cherry Juice, Raspberry Juice, Lemon Juice, Natural Flavors, Fruit & Vegetable Juice (color), Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-11.00kcal, -12.50%)
Total Fat0.0g (-3.10g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 15.38g (+2.11g, +15.90%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.77g (-8.08g, -91.30%)
Sugars, added N/A
Protein 4.62g (+1.97g, +74.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+35.00mg, +269.23%)
Iron, Fe1.62mg (+0.74mg, +84.09%)
Potassium, K212.0mg (-13.00mg, -5.78%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg46.0mg (+1.00mg, +2.22%)
Folate, total25.0ug (+14.00ug, +127.27%)
Thiamin0.0mg
Zinc, Zn1.15mg (+0.27mg, +30.68%)
Ingredients
Organic Navy Beans, Water, Kombu Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-11.00kcal, -12.50%)
Total Fat0.0g (-3.10g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 15.38g (+2.11g, +15.90%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.77g (-8.08g, -91.30%)
Sugars, added N/A
Protein 4.62g (+1.97g, +74.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+35.00mg, +269.23%)
Iron, Fe1.62mg (+0.74mg, +84.09%)
Potassium, K212.0mg (-13.00mg, -5.78%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg46.0mg (+1.00mg, +2.22%)
Folate, total25.0ug (+14.00ug, +127.27%)
Thiamin0.0mg
Zinc, Zn1.15mg (+0.27mg, +30.68%)
Ingredients
Organic Navy Beans, Water, Kombu Seaweed